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Cycle Ph rides towards wellness
In its continuing effort to motivate Filipinos towards embracing a healthier and more active lifestyle while enhancing family ties, Sun Life holds the Cycle PH on Sunday at the Ayala Vermosa Sports Hub in Imus, Cavite, featuring a range of cycling categories suitable for all ages and skill levels......»»
Melissa Ricks laban kung laban sa pagpapa-sexy: ‘I can do it again!’
KUNG being healthy at fit ang pag-uusapan, nako, palaban diyan ang dating aktres na si Melissa Ricks. ‘Yan kasi ang tila main goal ng Melissa ngayong taon. Nagsilbing inspirasyon pa nga sa maraming netizens ang kanyang recent workout video kung saan inihayag niya ang tatahaking journey para sa healthier lifestyle. Ayon sa kanya, marami ang.....»»
Liza Soberano changed her skincare routine to adapt to Hollywood weather
Actress Liza Soberano is truly settling in the Hollywood life following her feature film debut "Lisa Frankenstein," but the transition took some adjustments, including to her skincare routine......»»
Food is neither good or bad : Celebrity fitness coach shares food color coding concept
For fitness or habit coach Culver Padilla, food per se is neither good nor bad. .....»»
Consistency, making small, smart choices keys to wellness goals — celebrity habit coach
For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. .....»»
New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca
It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne is a mom to a 16-year-old, but she does not look 34 years old......»»
Republican rival questions Trump s mental fitness
Nikki Haley expressed doubt about the GOP frontrunner's state of mind after he confused her with Democrat Nancy Pelosi Republican presidential hopeful Nikki Haley has questioned rival candidate Donald Trump's mental fitness after he appeared to confuse her with former US House Speaker Nancy Pelosi in a campaign.....»»
Keeping Your Air Fryer Sparkling Clean: Essential Tips and Tricks for Mastering Maintenance
Cooking has been transformed by air fryers, which provide a healthier substitute for conventional frying techniques. These multipurpose machines are a favorite among foodies and.....»»
Vita Coco cements partnership with Philippines in new deal with Century Pacific
Philippine company Century Pacific Food inks a new long-term deal with Vita Coco to help fill the US firm's need for 90 million liters of coconut water over the next five years, as more consumers shift to 'healthier' drinks.....»»
Plant-Based Protein and its Potential to Prevent Chronic Diseases in Women – The Daily Guardian
Title: New Study Shows Plant Protein Promotes Healthier Aging in Women A groundbreaking study conducted on over 48,000 women as part of the Nurses’ Health.....»»
Intensified catch-up vaccination set to prevent Pertussis
THE Davao City Health Office announced on Thursday, April 4, that it is laying the groundwork, in partnership with barangays and stakeholders, for a periodic intensification of routine immunization for Pertussis and other vaccine preventable diseases in the last week of April......»»
Wildlife forensics: how science is helping to combat a billion-dollar organized crime industry
Another day at the airport, another routine inspection for a Customs Officer.She finishes examining the contents of one shipment - nothing of note. But then, she spies a crate labeled 'exotic reptiles.'Suspicious, she opens the shipment and begins to search among the crates. And there, tucked away in a corner, is a collection of turtle shells and other wildlife products.She pauses. Have these shell.....»»
'tACbo raises PhP6 million for Ayala Foundation’s education programs
MANILA – Runners, fitness enthusiasts, and education advocates banded together to raise at least PhP6 million for Ayala Foundation’s education programs as they participated in tACbo, the biggest running event in Metro Manila this January. Organized by Ayala Corporation to kick off its 190th anniversary, tACbo attracted as many as 6,000 participants in 21K, 10K, […].....»»
Discussed China s 'dangerous actions' in South China Sea: Antony Blinken
Beijing [China], April 26 (ANI): US Secretary of State Antony Blinken has said that he discussed China's "dangerous actions" in the South China Sea, including against routine Philippine maintenance operations, and maritime operations near the Second Thomas Shoal, adding that US defence commitments to the Philippines remain "ironclad."Speaking to reporters in Beijing, he said, "In today's meetings, I discussed the PRC's da.....»»
It’s Happy hour for SMB
Then Marcio Lassiter whipped up a storm in the third quarter to reverse the tide and help clear the way to a “routine” 112-103 victory for SMB in the PBA Philippine Cup yesterday at the PhilSports Arena......»»
Flawed legacy in Bongbong’s Germany visit
The visit to Germany of Ferdinand Marcos Jr., the scion of the notorious Marcos family, signifies more than just a routine diplomatic visit. It encapsulates a convergence of historical legacies and contemporary challenges......»»
Liza Soberano values double cleansing, sunblock in skincare routines
In an exclusive interview with Philstar.com, the actress shared what she currently considers the most important step of her daily skincare routine......»»
The Harmony of 9-to-5 and Freelance Finesse
Balancing the demands of a regular job and freelancing is a juggling act that many of us are familiar with. Crafting a seamless harmony between the structured routine of the nine-to-five and the creative chaos of freelancing requires strategic finesse. Create a Schedule and Set Priorities Firstly, establishing a well-thought-out schedule is pivotal. It’s akin […].....»»
The Mental Wellness Odyssey: Unveiling Travel’s Transformative Power
In our hectic world, travel transcends leisure, impacting mental health beyond its scenic and cultural appeal, as supported by scientific evidence. Escape Stress: Travel breaks routine, offering a refreshing respite from daily demands, reducing stress. Joyful Exploration: Experiences, not possessions, bring happiness. Travel’s thrill and diversity elevate joy. Mindful Journey: Travel promotes mindfulness, offering moments […].....»»
Derek Ramsay’s ex Joanne Villablanca marries high school admirer, happy for Ellen
Fitness trainer Joanne Villablanca, actor Derek Ramsay’s girlfriend of four years, has tied the knot with her non-showbiz boyfriend in a private ceremony early this month......»»