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Flawed legacy in Bongbong’s Germany visit
The visit to Germany of Ferdinand Marcos Jr., the scion of the notorious Marcos family, signifies more than just a routine diplomatic visit. It encapsulates a convergence of historical legacies and contemporary challenges......»»
Liza Soberano values double cleansing, sunblock in skincare routines
In an exclusive interview with Philstar.com, the actress shared what she currently considers the most important step of her daily skincare routine......»»
The Harmony of 9-to-5 and Freelance Finesse
Balancing the demands of a regular job and freelancing is a juggling act that many of us are familiar with. Crafting a seamless harmony between the structured routine of the nine-to-five and the creative chaos of freelancing requires strategic finesse. Create a Schedule and Set Priorities Firstly, establishing a well-thought-out schedule is pivotal. It’s akin […].....»»
The Mental Wellness Odyssey: Unveiling Travel’s Transformative Power
In our hectic world, travel transcends leisure, impacting mental health beyond its scenic and cultural appeal, as supported by scientific evidence. Escape Stress: Travel breaks routine, offering a refreshing respite from daily demands, reducing stress. Joyful Exploration: Experiences, not possessions, bring happiness. Travel’s thrill and diversity elevate joy. Mindful Journey: Travel promotes mindfulness, offering moments […].....»»
Derek Ramsay’s ex Joanne Villablanca marries high school admirer, happy for Ellen
Fitness trainer Joanne Villablanca, actor Derek Ramsay’s girlfriend of four years, has tied the knot with her non-showbiz boyfriend in a private ceremony early this month......»»
The Eco-Friendly Guide to Energy-Efficient Appliances: Tips for a Greener Home
In recent years, environmental sustainability has become a central concern for many and the concept of socially conscious consumerism has gained considerable ground. More and more, individuals are seeking ways to live in harmony with the planet and make lifestyle choices that reduce their ecological footprint. This shift towards eco-awareness isn’t just about what they […].....»»
‘All Out Games functional fitness tilt begins qualifiers
The qualifiers for this year’s edition of the All Out Games (AOG) have commenced......»»
Keep an Eye on Your Subscriptions
Subscriptions have become an ingrained part of everyone’s lives as digitalization moves forward. From streaming services, fitness apps, to meal kits, and software that people use everyday, these recurring charges offer convenience and access to a variety of services. However, the ease of signing up often leads to a subscription creep, which no one wants. […].....»»
Hyrox the next big thing
There’s a new sport that’s taking fitness capitals all over the world by storm. It’s called Hyrox and founder Christian Toetzke, who conceptualized the sport in Germany in 2017, said his idea was to stage a competition where the magic format is inclusivity.....»»
Eating while working? Why it’s bad for your health – The Farm at San Benito doctor
According to doctor Michelle Domalaon of The Farm at San Benito, healthy food is not enough. To achieve one’s fitness goals, she said one should also change one’s attitude toward consuming food......»»
Move Your Mind With ASICS: Two Filipino runners finish strong at the Tokyo Marathon 2024
National athlete and SEA Games medalist Arlan Arbois Jr., and fitness enthusiast, social media influencer and mom Marline Capones were brought by ASICS Philippines to Tokyo—providing them full support throughout their whole journey......»»
Go supports Zumba event in Quezon City
Sen. Bong Go, who is Senate sports committee chairman, lauded the 1,000 women of Quezon City who took part in a Zumba fitness event in Payatas on March 12......»»
Running highlights Day 3 of Watsons Health Expo
Being one of the most popular sports and fitness habits, running was given the spotlight on the third day of the Watsons Health Expo 2024 at the Megatrade Halls of SM Megamall......»»
Ellen Adarna bet ang katawan ni Miley Cyrus, naghahanap na ng fitness instructor
IBINANDERA ng aktres na si Ellen Adarna ang kanyang goal para sa taong 2024! Ayon sa kanya, nais niyang makuha at magaya ang hubog ng katawan ng sikat na international singer na si Miley Cyrus. Sa serye ng kanyang Instagram Stories, ipinakita ni Ellen ang ilang litrato ni Miley na nais niyang ma-achieve. Ipinost din.....»»
Beautycon 2024: Highlights, spotted celebs, top brands from the beauty event of the year
For the first time ever, SM Beauty, Watsons and LOOK At Me got together to power Beautycon 2024, a free-entrance beauty and lifestyle event held from March 20 to 23 at SMX Manila Halls 1 and 2......»»
Embracing the Nomadic Grind: A Realist’s Guide to Working on the Go
In a world yearning for a taste of freedom, the digital nomad lifestyle beckons, promising a symphony of work and wanderlust. Imagine turning bustling cafes, tranquil beaches, or misty mountain hideaways into your workspace. It’s a tantalizing prospect, but let’s be real – making it work takes a bit of finesse. First up, your trusty […].....»»
Start healthy habits this 2024
Known for its big discounts and offers, the Watsons Health and Wellness Expo 2024 inspires a balanced lifestyle......»»
Lifestyle: The Key to Long-Term Weight Loss
These days, the pursuit of weight loss is a common goal for many. Among the 95% of Americans trying to lose weight in the last five.....»»
IL Corso Filinvest Malls: A Coastal Lifestyle Destination in Cebu
IL Corso, the Filinvest Mall in Cebu, welcomed and participated in the Sinulog Festival with exciting activities from January 19-21, 2024. This included the Stellar Show, the 1st musical fountain dancing to the beats of Sinulog, a Festival Pop-up Fair, and Food Fest by the Sea enhancing the festival experience for the community. IL Corso.....»»
Flex your summer! 4 must-do activities to make this sunny season your best yet
To let you flex more this summer, DITO has recently launched mobile postpaid products that fit whatever budget and lifestyle. .....»»