Food is neither good or bad : Celebrity fitness coach shares food color coding concept
For fitness or habit coach Culver Padilla, food per se is neither good nor bad. .....»»
MMDA suspends number coding scheme on March 28, 29
The Metropolitan Manila Development Authority will be temporarily lifting its number coding scheme on March 28 (Maundy Thursday) and March 29 (Good Friday), which were earlier declared as regular holidays......»»
Jinggoy sees no political color in Sandiganbayan ruling
Sen. Jinggoy Estrada does not see any political color in the Sandiganbayan Fifth Division’s ruling that found him guilty of one count of direct bribery and two counts of indirect bribery over his alleged involvement in the pork barrel scam......»»
Eating while working? Why it’s bad for your health – The Farm at San Benito doctor
According to doctor Michelle Domalaon of The Farm at San Benito, healthy food is not enough. To achieve one’s fitness goals, she said one should also change one’s attitude toward consuming food......»»
New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca
It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne is a mom to a 16-year-old, but she does not look 34 years old......»»
Republican rival questions Trump s mental fitness
Nikki Haley expressed doubt about the GOP frontrunner's state of mind after he confused her with Democrat Nancy Pelosi Republican presidential hopeful Nikki Haley has questioned rival candidate Donald Trump's mental fitness after he appeared to confuse her with former US House Speaker Nancy Pelosi in a campaign.....»»
Adoption of Gibo’s defense concept backed by expert
The Marcos administration’s adoption of a Comprehensive Archipelagic Defense Concept is a move in the right direction and a manifestation of its seriousness in tackling external security challenges, particularly China’s growing aggressiveness in the West Philippine Sea......»»
Futuristic Transparent Concept Laptop May Redefine Computing
Lenovo has once again pushed the boundaries of innovation with the unveiling of the ThinkBook Transparent Display Laptop at MWC 2024. This concept laptop boasts.....»»
Carcar’s ‘crab mentality’ concept wins big; neophyte Samboan bags street dancing award
Carcar’s ‘crab mentality’ concept wins big; neophyte Samboan bags street dancing award.....»»
Will Smith, Vanessa Hudgens back in Bad Boys 4, trailer drops
Will Smith and Martin Lawrence are back for another round as Mike Lowrey and Marcus Burnett following the dropped trailer for a fourth "Bad Boys" movie, officially titled "Bad Boys: Ride or Die.".....»»
Boulevard Holdings sells 1.5-B shares to ownership group
Boulevard Holdings advised that its stockholders approved a measure to increase BHI’s authorized capital stock from 17 billion shares to 18.5 billion shares, and to sell the 1.5 billion shares to a company called Puerto Azul Landn Inc., which is also owned and controlled by the Panlilio family......»»
Consistency, making small, smart choices keys to wellness goals — celebrity habit coach
For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. .....»»
Managing a Good Employee with a Bad Attitude
Managing employees can be tricky, especially when a high performer exhibits negative behavior. While their contributions are valuable, a bad attitude can disrupt team dynamics and impact morale. Here’s how to navigate this situation effectively. Address the Issue Privately As with any other problem, it’s better to handle things internally. A crucial first step is […].....»»
Instead of breaking pencils to ward off bad luck, MSU-GenSan examinees donate them to IP school
GENERAL SANTOS CITY (MindaNews / 28 February) – The usual breaking of pencils after an examination did not happen to about a thousand examinees who took the recent qualifying examinations at the Mindanao State University (MSU) here. The traditional pencil-breaking practice was meant to ward off bad spells and bring good prospects to examinees, Mherzel […].....»»
Masakit na katawan ko : Bea Alonzo shares fitness goals amid rumored breakup with Dominic Roque
Kapuso actress Bea Alonzo revealed that she's now working out to become healthier. .....»»
Who’ll be All-Star Game MVP?
Scottie Thompson, nursing a bad back, won’t be able to play for coach Tim Cone’s Team Japeth against coach Jorge Gallent’s Team Mark in the highlight of the PBA All-Star extravaganza at the University of St. La Salle gym in Bacolod City tonight......»»
Sara: No political discussions with Marcos Jr., Duterte
Vice President Sara Duterte has neither been discussing with her father, former president Rodrigo Duterte, nor with President Marcos any of her political plans or stand on national issues......»»
How young Filipinos see their future
This semester, I’m teaching an undergraduate class in UP called “Professional Writing,” a course I designed more than 20 years ago to help English and Creative Writing majors (and other seniors in search of interesting electives) get a handle on what the “real world” out there expects of them, in the kind of everyday jobs they’re likely to land. Not Shakespeare, not Jose Garcia Villa, not lyric poetry and neither the full-length play, but rather the more mundane assignments you get paid a salary for: business letters, press releases, feature articles, AVP scripts, brochures and speeches......»»
‘Long ways to go’: Cone still sees room for improvement after Gilas rout
Coach Tim Cone sees both the good and the bad in Gilas Pilipinas' 30-point demolition of Hong Kong at the start of the FIBA Asia Cup Qualifiers.....»»
Rain in Spain puts dampener on Good Friday parades
Madrid, Spain — Torrential rains forced the cancellation of famed Good Friday religious processions through Seville, leaving many faithful in tears in the southern Spanish city. It is the first time since 2011 that all of the six night-time processions — the highlight of Christian Easter Week — were called off due to bad weather......»»
SP New Energy suspension lifted after Solar Philippines donates another 220 million SPNEC shares
The PSE lifted the suspension that had affected SP New Energy shares since January 26 after SPNEC said that Solar Philippines Power Project Holdings Inc. had donated 220 million SPNEC shares to Asia Pacific Institute for Green Development on January 24, and that the donation had increased SPNEC’s public float [link] back above the 20% minimum threshold for active trading......»»