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Fitness Inspo: Iza Calzado Schools Us On Why There Is No Wrong Way To Own Your Own Body

Another woman's beauty is not the absence of your own......»»

Category: lifestyleSource: abscbn abscbnJul 5th, 2018

Fitness Inspo: 'MissEarth2017 Karen Ibasco Gets Away With Her Sweet Tooth Just How?

Did you know: She even won first runner-up at the Gold's Gym Body Convention back in 2015?.....»»

Category: lifestyleSource:  abscbnRelated NewsNov 4th, 2017

PFF President Nonong Araneta reveals exciting times ahead for Philippine football

Mariano “Nonong” Araneta is pumped up for Philippine football, and it's easy to see why. The Philippine Football Federation president has divulged exciting details of the federation's plans to develop the national training center in the San Lazaro Leisure Park in Carmona, Cavite. Plus the Azkals are also getting ready for a busy few months ahead. Araneta is keen on ramping up the federation's partnership with the Manila Jockey Club in SLLP, where the FIFA Artificial Turf Pitch is situated. Already a training ground for youth national teams and club sides, Araneta says that lighting towers will soon be installed that will permit nighttime play. “We are just waiting for AFC because the lights will be bidded out,” Explains Araneta. “Hopefully they will be installed by the end of the year.” The lights will feature an intensity of 900 lux, more than the accepted 800 lux minimum for televised matches. The lights will complement the hundreds of new seats that have already been put in place around the pitch. But that is only the tip of the iceberg when it comes to what the PFF has planned for Carmona. “We have spoken to Manila Jockey Club about transferring our headquarters there,” says Araneta. “We are ready to start the bidding and construction.” The PFF is planning to purchase a 3000 sqm parcel of land within the San Lazaro Leisure Park and build a complex with dormitories, classrooms for coaching and referee courses, and a gym. “The funds are ready, initially we will be getting US$1.5 Million from FIFA,” says Araneta, who says the federation will be selling their current building in Pasig to help fund the move. But Araneta says that another option is available, to buy a different 2000 sqm plot of land beside the artificial pitch that is separate from the 3000 sqm parcel. There a grandstand could be constructed, transforming the pitch into a stadium. The headquarters could then be situated under the seating while the other site houses the dorms, classrooms, and gym. More fields are also in the pipeline in the training center. Araneta says that two artificial turf mini-pitches measuring 40 by 20 meters will be made right beside the main pitch. These will also be lighted and can accommodate recreational play and festival competitions. Incredibly, there will be yet another pitch in the training center, a natural grass regulation field within the Manila Jockey Club's racetrack. “That is for our national teams so that if they are set to play on grass, they can train there,” explains Araneta. The middle of the racetrack already has a grass area where football is played. Manila Jockey Club and PFF have yet to decide if the new grass pitch will be a brand new one or if the current surface will be improved. “We want our activities to be there,” declares Araneta. “We have already had coaching seminars there. Schools can also use our facilities. The pitch is there to be used not to be seen,” he adds with a chuckle. Araneta is a former national team player himself and is also optimistic about the near future with the Azkals. The squad is facing two big tournaments in the coming months: the AFF Suzuki Cup in November and December and their maiden appearance in the AFC Asian Cup in January 2019. Araneta says the Azkals will travel to Bahrain during the September FIFA window to play a Bahraini club side, likely on Sept 7, before tangling with the Bahrain national team on September 11. There will also be a FIFA window in October, and Araneta says the Filipinos can enjoy at least one friendly at home. Araneta hopes that Rizal Memorial will still be available before it gets spruced up in preparation for the country's hosting of the 2019 SEA Games. “Our fans will get to watch our new team,” said the president with evident pride. Crunch time begins in November, with the Azkals in a five-team round-robin group with a new home-and-away format. The Philippines will host Singapore in Bacolod's Panaad Stadium on November 13 before playing either Brunei or Timor Leste away four days later. The two ASEAN minnows will square off in a two-legged qualifying series in September to to determine who makes the group stage. On November 21 the Azkals entertain Thailand in Panaad in what promises to be a mouthwatering contest, before closing their group stage against Indonesia, probably in Jakarta, on November 25. The semis will run from December 1 to 6, with the two-legged finals being held on the 11th and 15th. After a quick Christmas break the team jets off to the Middle East on December 26, where final preparations for the Asian Cup will commence in earnest. There are plans to play in Qatar against either a club team or their national side, and then perhaps a game in Kuwait before the team goes to the United Arab Emirates. The group schedule is as follows: January 7 against Korea Republic in Dubai, January 11 versus China in Abu Dhabi, then January 16 against Kyrgyzstan in Dubai. The top two will advance to the knockout round, but the Philippines can also sneak through as one of the better third-placers. But the senior national team isn't the only competition Pinoy football fans can focus on this year. The boys U15 national team were in action while the U16 girls play in an AFC competition. The U19 men also played in the AFF U19 Championship, where they beat Singapore 2-1. The senior ladies team also notched a win against the Lion City in their AFF tournament. Araneta says the very successful PFF Women's League from last year will be run again, and that the PFF also plans a youth league. Both will be partly funded by FIFA. Of course the Philippines Football League will continue, with a League and Cup phase. The realization of these plans will be one of the achievements of Araneta's presidency. Another will be his membership in the 33-person FIFA Council, which acts as a board of directors of the organization. Araneta was recently in Russia to watch the 2018 FIFA World Cup along with other council members. Araneta is one of six Asians in the FIFA Council, alongside members from China, Malaysia, Korea Republic, Bahrain, and Bangladesh. He is the first Filipino to serve in this level of leadership in FIFA. The Barotac Nuevo, Iloilo native freely explains the benefit the country can enjoy from this connection. According to Araneta “we have firsthand information on funding, and the Philippines is part of the body that will decide on what's best for football.” He says that in the next cycle of FIFA funding he might be able to acquire an additional US$ 2 million for the development of the training center. The PFF President also enjoys the inside track when it comes to acquiring development funds from the Asian Football Confederation, since he also serves as the Chairman of the AFC Finance Committee. “All budgets pass through us. We know the funding, the revenues. We know when to ask for projects. Like the lights in Carmona, that was approved by the AFC development committee,” continues Araneta. But being part of the FIFA Council is not all glitz and glamor, confesses Araneta. He mentioned a recent Council meeting in Bogota, Colombia, that necessitated an arduous 33-hour trip through Europe for a stay that lasted just two days. Sometimes deliberations in FIFA meetings can stretch for as long as six hours. Immediately after the Bogota confab he jetted off to Kuala Lumpur, Malaysia, for another meeting. “It's no joke,” says Araneta, who is 64 years old. But the former striker and defender has no complaints and reveals his motivation to keep on going at the job. “I went to the Youth Football League. I visited the Allianz National Youth Futsal Invitational. You see the kids playing there, you see kids play everywhere. The enthusiasm of the players is what keeps me going.” - RELEASE.....»»

Category: sportsSource:  abscbnRelated News19 hr. 14 min. ago

Iran coach Queiroz again lashes out at video review

By Brett Martel, Associated Press SARANSK, Russia (AP) — Iran coach Carlos Queiroz was so furious with the World Cup's video assistant referee system that he ranted for more than 20 minutes about FIFA's new tool following a draw with Portugal that knocked his squad out of the tournament. "I'm not talking about the ref, talking about one system," Queiroz said in English. "Thousands of dollars, five guys sitting upstairs and they don't see an elbow? Give me a break." Queiroz was angered that Portugal star Cristiano Ronaldo was not issued a red card when his elbow struck Iran defender Morteza Pouraliganji in the face. Ronaldo had aggressively initiated contact from behind on the play. The Iranians already felt VAR had robbed them when a goal was overturned by the new review process for offside in a 1-0 loss to Spain. The day before Monday night's Group B finale between Iran and Portugal, Queiroz said he supported the video review for obvious mistakes. But he made it clear he was against its overuse in this tournament to address debatable judgment calls. Queiroz said coaches also must be kept informed in real time — or be able to see the replays themselves — as plays are being reviewed. "The only people who cannot see what happens in the game is the coach," Queiroz said. He added that FIFA president Gianni Infantino "needs to say, 'Something is wrong here. We need to make it right.'" Queiroz strongly stated his belief that FIFA is doing a poor job making it clear to the public what is being reviewed and why calls are changed. Instead, he said the system allows referees to "wash their hands" of controversial calls, and was upset that coaches get no timely information. "There are few people that are running the show behind the scenes," he said. "The truth must be respected and we need to know who is refereeing the games." Queiroz has a reputation for speaking his mind — at length — and did so when he was asked about throwing his jacket down on the field during the game. The outburst occurred after Ronaldo was awarded a penalty kick for a collision with Iran's Saeid Ezatolahi in the area. "The temperature in my body, it comes from 46 (Celsius) to 250, so you understand why I need to take the jacket off," he said. "The question for me is not about the refs. It's about the attitude, and the decisions must be clear for everybody, for the people. Everybody agrees that VAR is not going well. There are a lot of complaints. "You know how many people sacrificed to come see this game in Russia? They have the right to know what is going on," Queiroz added. "There is no room for human mistakes. Human mistakes was before (VAR). We accept that. That was part of the game. Players make mistakes. Coaches make mistakes and referees make mistakes. But now we have one system that costs a fortune — a fortune. High technology. People inside, wherever, nobody takes responsibility.".....»»

Category: sportsSource:  abscbnRelated NewsJun 26th, 2018

Iriga City poised to become Bicol’s volleyball center next year

Iriga City bids to become a sporting mecca in the Bicol Region with the construction of a 5,000-seat gym in this city 400 kilometers southeast of Manila. Mayor Madelaine Alfelor-Gazmen, owner-manager of the Navy-Iriga City Lady Oragons, said the gym is under construction and will be finished by December.       “Maybe next year the PVL on Tour could go to Iriga now that we will have the facilities to host some of its games,” she said, referring to the league’s program to bring the league's matches to the provinces, which started last year.      Sports Vision president Ricky Palou said Iriga City’s strong partnership with the PVL organizing outfit continues to serve “…our vision of promoting and upgrading volleyball in the country.”  Among others, the Iriga City gym will provide excellent facilities in volleyball as part of the mayor’s vision to restore Bicol’s lofty position in volleyball. “It used to be that Bicolanos were highly regarded in the sport and regularly picked for the national teams,” she said. When the sports arena finally rises six months from now, it will occupy pride of place with Iriga’s new city hall, already transferred to its new home in barangay Sta. Cruz Sur, new library, new public market and new slaughterhouse as part of the more concrete legacy the mayor wants to leave to her constituents.   But it is in sports where the sports-minded chief executive of this multi-awarded city wants to involve her young constituents to develop physical fitness, character and mental toughness, prerequisites, she said, to making the young transform into productive citizens and ideal leaders and followers of the future.   High sports awareness      At no other time has sports awareness in Iriga City been this incredibly high and involving as it is now.  Mayor Madelaine Alfelor-Gazmen fittingly provides the face to this exciting sports phenomenon happening in her city of birth, where generations from her side of the family have served and continue to serve their people through holding public offices.    The well-loved first and only woman mayor of Iriga said she keeps her balance by finding time to indulge her passion in sports. She is into a lot of sports for recreation or for competition. She still plays volleyball, lawn tennis, table tennis and badminton. At one time in elementary and high school she took up softball as a shortstop and even football. It was her serious intent to lure primarily her youthful constituents into sports that led Mayor Alfelor-Gazmen to form her own club team that proceeded to compete in the 2016 nationally telecast season of the Sports Vision-organized V-League.    After seeing their mayor, her prodigy Grazielle Bombita from Camarines Sur and fellow Bicolanos tangle with the best players in Manila in a big time league on television for the first time ever, parents from even as far as Sorsogon and the Visayas, Mayor Alfelor-Gazmen said, would see her at the city hall or stop her in her tracks to recommend their daughters for training under her volleyball program.      As a result, the city government has tied up with elementary and high schools in Iriga to train kids of all genders not only in volleyball but in basketball, table tennis, lawn tennis and football as well. Scholarships are given to training program participants from San Miguel Elementary School, University of St. Anthony, University of Northeastern Philippines, Ceferino Arroyo High School and Rinconada National Technical and Vocational School.   Multi-awarded city    Daughter of the late Camarines Sur Rep. Ciriaco R. Alfelor, granddaughter of the CamSur Gov. Felix O. Alfelor, and niece of ex-Iriga City Mayor Emmanuel R. Alfelor, Madelaine Alfelor-Gazmen became Iriga’s first woman mayor in 2004. She served for three consecutive terms via the biggest margin of votes in Iriga’s political history.    Younger brother Ronald Felix Y. Alfelor, an electrical engineer by profession, was voted into the same position next before she assumed the office again.     Under her leadership anchored on an advocacy on good governance and responsible citizenship, Iriga City has distinguished itself with several awards from national and international organizations.  Among these are the 2009 Award of Excellence in Good Local Governance given by the DILG; 2010 citation as among the Top 10 performing local governments under the component cities category from the DILG; 2010 citation as a Galing Pook Award finalist; 2010 citation for Best Practices given by the Asia Foundation and British Embassy for the city’s programs on people’s participation, revenue generation and environment protection; 2011 Region’s Best Outstanding Local Government Agency award given by the Civil Service Commission; and the 2011 Outstanding Human Resource Management award. Mayor Alfelor-Gazmen finished BA Humanities in the University of the Philippines, BS Biology in Far Eastern University, but instead of proceeding to study medicine, she took up law in the University of Santo Tomas, a course she didn’t get to finish because of she said she was ‘sidetracked’ by marriage.   Mayor Alfelor-Gazmen’s children, all Ateneo students – Maria Cenen, 23; Brendan, 20; and Brian, 18 – may not have inherited her one-of-a-kind passion for sports but they support all her sporting decisions and endeavors.   Her only daughter gets to flex some athletic muscles, though, during university intramurals. Eldest son Brendan is team captain of the popular Ateneo Blue Babble Battalion. Brian, the youngest, helps her mom manage and cheer the Navy-Iriga City Lady Oragons in the PVL if he’s not busy with his commitment as a Star Music talent......»»

Category: sportsSource:  abscbnRelated NewsJun 24th, 2018

As Saudis wilt on field, kingdom pursues soccer power grab

By Rob Harris, Associated Press MOSCOW (AP) — The Saudis have ambitions to seize control over parts of international soccer. Losing 5-0 by Russia in the World Cup opener shows they might have bigger problems at home. Crown Prince Mohammed bin Salman had to endure the humiliation in the stadium on Thursday, with Saudi Arabia's mauling in Moscow coming at the hands of a side just below the Saudis in the FIFA rankings. Coach Juan Antonio Pizzi studiously sidestepped a question about whether his federation had been distracted lately. But it has. Just when the Saudis had a first World Cup appearance in 12 years to prepare for, the federation has been mounting a power grab of soccer far beyond the kingdom. What appears the creation of just another bureaucratic institution within the sport could actually have wider ramifications. On its face, the establishment of the South West Asian Football Federation by the Saudis, including the United Arab Emirates and Pakistan, to help to develop the game appears a benevolent undertaking, especially when the existing regional governing body is so vast. "Football is about growth and if you don't grow economically, socially, technically, you will not be moving," Saudi federation president Adel Ezzat told The Associated Press. "It's not enough for us to be in the World Cup. "We have a vision that an Asian country will win the World Cup one day, but there must be a start for that. Football is underdeveloped in many areas in Asia." Is the Asian Football Confederation to blame? "Ambitions have to be higher than winning the Asian Cup," Ezzat said. Confederation president Sheikh Salman, a Bahraini, said he "had no objection to the creation of SWAFF as long as it remains as a football body outside of the AFC's zonal structure." Scratch deeper below the surface and the true objectives of the new body seem a little cloudy. It is unclear why SWAFF is required when there are already regional offshoots of the AFC, including the West Asian Football Federation, which is led by Jordan's Prince Ali bin Al-Hussein who resisted an attempt by the Saudis to seize power of his organization before the new regional force emerged. "It will help Asia and it will help FIFA," Ezzat told The Associated Press. "We don't see anything wrong creating that connection between the south and the west. Football needs to grow." Ezzat maintained that SWAFF had followed the right legal steps to avoid breaching the rules of world football's governing body. Ezzat said FIFA governance committee head Mukul Mudgal had been dispatched by FIFA President Gianni Infantino to the SWAFF meeting on May 31 in Jeddah. The Indian judge denied he was in attendance. SWAFF said the founding members also include Pakistan, Sri Lanka, India, Nepal, Bangladesh, Bahrain, Maldives, Yemen, Oman and Kuwait. Oman Football Association General Secretary Said Othman Al Bulushi told the AP his nation was waiting to assess the statutes and legality of the body within FIFA before confirming its membership. The entire Gulf is not in SWAFF. Take a look at the map and three countries in particular are missing: Iran, Qatar and Yemen. "It's not about the geographic map," Saudi federation president Adel Ezzat said. "It's about zones." Could it also be about politics? For three years, a Saudi-led coalition has been trying to drive out Iranian-aligned Shiite rebels known as Houthis from Yemen to break the civil war in the Arab world's poorest nation and restore the exiled government. Across the Gulf, the Saudis are part of a quartet, including the UAE, Egypt and Bahrain, which has spent the last year putting the squeeze on Qatar. Diplomatic ties with the energy-rich country have been severed amid allegations that Qatar supports extremist groups in the region, which Doha denies. The Qataris, though, have plowed ahead with preparations to host an event that will put them at the center of the world's attention: the next World Cup in 2022. Ezzat won't discuss Qatar, or the 2022 World Cup. Turki Al-Sheikh, head of Saudi Arabia's General Sports Authority, has been less circumspect, demanding earlier this year that Qatar be stripped of the hosting rights if corruption around its bid was proven. For now, in Saudi sights is Qatar's flagship sports network, which owns exclusive Middle East and North African rights to the World Cup. The BeIN Sports coverage of the Russia World Cup opener was watched across Saudi Arabia — but on a pirate channel. The beoutQ signal is transmitted by a Riyadh-based satellite provider, whose largest shareholder is the Kingdom of Saudi Arabia. Still, the BeIN coverage was seized on by Al-Sheikh to threaten legal action against the network for "wrongdoings against KSA, its sports and officials, and for exploiting sports to achieve political goals." In a tweet, Al-Sheikh added Friday that this "proves Saudi authorities' true stance when banning this network from airing on its soil." Soccer's world body, though, is finally intervening. FIFA said it is "exploring all options to stop the infringement of its rights, including in relation to action against legitimate organizations that are seen to support such illegal activities." What FIFA would not say is whether Infantino raised Qatar's concerns when he watched the opener in the Luzhniki Stadium alongside the Saudi crown prince. Infantino has been a keen visitor to Saudi Arabia over the last year, including meeting King Salman, as intrigue has swirled about the country's role in a consortium's plans to underwrite $25 billion to launch a vastly expanded Club World Cup and an international Nations League. "He knows for a fact the importance of Saudi Arabia in the region," Ezzat said. "That's why I believe he is paying a lot of attention to Saudi Arabia. ... That's a very important sign. (FIFA) know this country can play a very important role in the development of football." Infantino, though, said he believed the backing for the new competitions was "not part of a wider Saudi sports grab." The proposals have stalled because of opposition within the council to Infantino's secrecy over the financial backers. Growing football is part of a sweeping "Vision 2030" plan to wean Saudi Arabia off its near-total dependence on oil money. Prince Mohammed is trying to push Saudi Arabia to become a more cosmopolitan nation that appeals to international investors. Ezzat wants to create new soccer competitions under the auspices of SWAFF and invite countries to participate from beyond the region — particularly Europe. "The country is going through an important change," Ezzat said. "Football can be a catalyst for change. The FIFA president I'm sure knows this very well. ... My country can play an important role in football." Just not the Saudi national team at the moment......»»

Category: sportsSource:  abscbnRelated NewsJun 16th, 2018


’Dead’ husband returns after Japan police send wrong body

TOKYO (AP) --- A Japanese wife has told police the body she thought was of her missing husband belonged to a stranger after her spouse turned up alive a year later. Tokyo police acknowledged Wednesday that the body found in a river in eastern Tokyo in June 2017 was of another man reported missing at around the same time. Police apologized for the mix-up and said the remains would be returned to the right family. Police initially believed the body was of a man in his early 40s reported missing by his family three days earlier, and handed it over to them after positive identification by the wife and two relatives. The body was then cremated by the family. The family earlier th...Keep on reading: 
’Dead’ husband returns after Japan police send wrong body.....»»

Category: newsSource:  inquirerRelated NewsJun 14th, 2018

I tried a workout that made me do 500 squats in an hour

Our creative director Nimu Muallam and I are avid users ofGuavaPass, a subscription that allows us to access different workouts and gyms that fit our erratic schedule---hot yoga on aFridaynight or even an intense class ofPlana Formaat7 a.m.on a work day. Either way, we always make sure to try out new workouts that pop up especially when it's near our office. The most recent one was Pound Fit, an intense cardio class famous in the US and is currently offered at Platinum Fitness in Makati. I was told it was like playing the drums incorporated with dance moves, and I thought to myself, "Oh, this is totally doable." After googling videos, I knew I was wrong. Pound Fit features moves with ...Keep on reading: I tried a workout that made me do 500 squats in an hour.....»»

Category: newsSource:  inquirerRelated NewsJun 14th, 2018

Fitness Inspo: Here s How Hunky Indo-British Actor Donovan Coates Adds Fun To Fitness!

Bored with your process of getting fit? You might get some ideas from him!.....»»

Category: lifestyleSource:  abscbnRelated NewsJun 1st, 2018
Category: lifestyleSource:  abscbnRelated NewsMay 30th, 2018
Category: lifestyleSource:  abscbnRelated NewsMay 29th, 2018

Rival captains back Peru s Guerrero in bid to lift Cup ban

SYDNEY (AP) — The captains of the three countries set to play Peru at the World Cup have co-signed a letter urging soccer's international governing body to find a way for Peru captain Paolo Guerrero — currently under a drug suspension — to play in the tournament next month. FIFPro, the players' union, released a letter Tuesday that was signed by France captain Hugo Lloris, Denmark captain Simon Kjaer and Australia skipper Mile Jedinak seeking a temporary lifting of Guerrero's suspension. Guerrero tested positive for a banned substance after Peru's World Cup qualifier against Argentina last October and was initially suspended for 12 months. The ban was later reduced to six months, allowing the 34-year-old forward to return to his Brazilian club Flamengo to prepare for the World Cup. But the Court of Arbitration for Sport, on appeal from the World Anti-Doping Agency, last week extended the suspension to 14 months, effectively sidelining Guerrero for Peru's first World Cup tournament in 36 years. In the letter to FIFA, the France, Denmark and Australia captains asked the FIFA Council to "show compassion" and said it would be "plainly wrong" to exclude Guerrero on the basis of the findings that the Peru captain did not intent to cheat and that the substance was not performance-enhancing. Guerrero tested positive for benzoylecgonine, a metabolite of cocaine, but lawyers argued the stimulant did not enhance his performance and was accidentally consumed in contaminated tea. The CAS said its panel accepted those arguments as factual. "As such, we turn to the FIFA Council and kindly put forward an urgent request for clemency by asking the FIFA Council to temporarily interrupt the ban imposed on Paolo Guerrero during the 2018 FIFA World Cup in Russia, with the suspension to recommence at the conclusion of Peru's participation in the competition," the captains wrote. "We believe that in the interest of fairness and proportionality, and taking into consideration the exceptional circumstances of the present matter, Paolo who — as everyone agrees did not cheat — should be able to participate with, and against, his fellow professionals in the FIFA World Cup. "We strongly believe that a temporary interruption would be the equitable and rightful solution." Peru President Martin Vizcarra has asked the government and Peru's ambassador to Switzerland to be ready to help Guerrero challenge his ban at the Swiss supreme court. Guerrero can ask federal judges to study the ruling by the Swiss-based CAS, which banned him until January. The Swiss Federal Tribunal can intervene if the legal process was abused. It could give an interim order before Peru's World Cup program starts on June 16 against Denmark......»»

Category: sportsSource:  abscbnRelated NewsMay 22nd, 2018

Wawrinka has his fitness back - now he needs confidence

By Andrew Dampf, Associated Press ROME (AP) — The good news for Stan Wawrinka is that he finally feels physically fit again following surgery on his left knee. The challenge now for the three-time Grand Slam champion is regaining his confidence and fluidity of movement on the court. Playing his first match in three months, Wawrinka was more pleased than upset despite losing to 55th-ranked Steve Johnson 6-4, 6-4 Sunday in the first round of the Italian Open. "My level is really high, better than what I expected," Wawrinka said, adding that he returned to proper on-court training only 12 days ago. "I'm happy with physically where I am right now." Wawrinka committed 30 unforced errors to his American opponent's 17, was broken once in each set and failed to take advantage of his only two break opportunities. "I was nervous during the match. A lot of hesitation with my game, with my movement and everything. Quite tight with my body. And that's going to make a big difference, especially for me, the way I move and the way I play," said Wawrinka, who draws enormous power from his robust frame. "Even with that, it was a tough match. One, two points could have changed the match." Wawrinka was operated on in August — twice — and returned in January at the Australian Open, where he was eliminated in the second round by Tennys Sandgren. "When I came back in Australia, it was quite clear that I wasn't ready at all," the Swiss player said. "I wasn't at my top physically." Wawrinka then retired from a match against 193rd-ranked Ilya Ivashka in Marseille, France, in February, citing a left knee injury — and hadn't played since. "I wanted just to play a few tournaments to test the knee," he added. "I was positive to see that the knee was doing OK. But I knew I needed a lot of time to work on my fitness. "And that's what I did when I stopped after Marseille. I went back to doing fitness almost every day for like three months. ... It was some tough weeks." Magnus Norman has returned as Wawrinka's coach after leaving the Swiss player's staff in October — to Wawrinka's dismay at the time. "He's going to keep working with me, hopefully the full year," Wawrinka said. "I still have a lot of work to do. I still need a lot of time, play matches, keep trying to play week after week to find the confidence back." Three other Americans were also in action on the Foro Italico's red clay. Twelfth-seeded Sam Querrey was eliminated by Peter Gojowczyk of Germany 6-2, 7-6 (7); 13th-seeded Jack Sock beat Spanish veteran David Ferrer 6-3, 6-4; and Ryan Harrison eliminated Yuichi Sugita of Japan 7-6 (5), 6-3. Also, Italian wild card Lorenzo Sonego had strong fan support as he came back from a set down to defeat Adrian Mannarino 2-6, 7-6 (4), 6-3. Meanwhile, two-time Wimbledon champion Petra Kvitova withdrew from the tournament citing a muscular injury that occurred during a grueling three-set win over Kiki Bertens in Saturday's Madrid Open final — her second title in two weeks after also taking the Prague Open. "After these incredible two weeks of tennis my body needs to rest and recuperate," Kvitova said. The women's tournament at the Foro Italico starts Monday. It's the last Masters 100 event before the May 27-June 10 French Open — a tournament that Wawrinka won in 2015......»»

Category: sportsSource:  abscbnRelated NewsMay 13th, 2018

Panel hopes to end US NCAA one-and-dones

By Ralph D. Russo, Associated Press INDIANAPOLIS (AP) — The most difficult part of the NCAA’s attempt to clean up college basketball begins now. Hours after former Secretary of State Condoleezza Rice presented the Commission on College Basketball’s sweeping recommendations for reforming a sport weighed down by corruption, NCAA leaders set in motion the process for turning those ideas into reality. The NCAA Board of Governors, a group of 16 university presidents and the association’s highest ranking body, unanimously endorsed all the commission’s recommendations Wednesday. Now it’s up to various subcommittees, working groups and college administrators to dig into a mountain of work over the next three months as the NCAA attempts to change NBA draft rules, create a new enforcement body, toughen penalties for rules violations, revamp summer recruiting and certify agents. All while trying to get buy-in from organizations that might not be motivated to help. “It’s going to be a challenge to say the least,” NCAA President Mark Emmert said. “This is a pace of decision making that the association’s really never done on this kind of scale before.” The Division I Council, comprised mostly of athletic directors and headed by Miami AD Blake James, has the job of turning the recommendations into rules. That requires feedback from schools, then council votes with some conference votes counting more heavily than others. Each proposal then goes to the Board of Directors, where a majority vote is needed to send it to the Board of Governors for final approval. It’s a winding path — crossing 351 Division I schools with varied priorities and concerns — and requiring consensus building and compromise for measures to pass. NCAA rule changes can sometimes take a full calendar year to sort out. “We’ve got to make sure we don’t let the good fall victim to the perfect here,” Emmert said. “Nobody believes we’re going to get everything perfect the first time through.” The independent commission Rice led released a much-anticipated and detailed 60-page report , seven months after the group was formed in response to a federal corruption investigation that rocked college basketball. Ten people, including some assistant coaches, have been charged in a bribery and kickback scheme , and high-profile programs such as Arizona, Louisville and Kansas have been tied to possible NCAA violations. “They believe the college basketball enterprise is worth saving,” Rice told the AP of commission members in an interview before addressing NCAA leaders. “We believe there’s a lot of work to do in that regard. That the state of the game is not very strong. We had to be bold in our recommendations.” The proposals were wide-ranging, falling mostly into five categories: NBA draft rules, specifically the league’s 19-year-old age limit that has led to so-called one-and-done college players; non-scholastic basketball such as AAU leagues and summer recruiting events; the relationship between players and agents; relationships with apparel companies; and NCAA enforcement. “Some people like some of (the recommendations) more than others, which is human nature, but as a board we’re unanimous in the endorsement and the acceptance of these recommendations for the NCAA,” said Minnesota President Eric Kaler, chairman of the Division I Board of Directors. It’s not yet clear how the governing body would pay for some of the proposals, though the NCAA reported revenues of more than $1 billion dollars for fiscal year 2017 in its most recent financial disclosures. The commission offered harsh assessments of toothless NCAA enforcement, as well as the shady summer basketball circuit that brings together agents, apparel companies and coaches looking to profit on teenage prodigies. It called the environment surrounding hoops “a toxic mix of perverse incentives to cheat,” and said responsibility for the current mess goes all the way up to university presidents. It also defended the NCAA’s amateurism model, saying paying players a salary isn’t the answer. “The goal should not be to turn college basketball into another professional league,” the commission wrote in its report. The commission did leave open the possibility that college athletes could earn money off their names, images and likenesses, but decided not to commit on the subject while the courts are still weighing in. Rice called the crisis in college basketball “first and foremost a problem of failed accountability and lax responsibility.” ONE-AND-DONE The commission emphasized the need for elite players to have more options when choosing between college and professional basketball, and to separate the two tracks. The commission called for the NBA and its players association to change rules requiring players to be at least 19 years old and a year removed from graduating high school to be draft eligible. The one-and-done rule was implemented in 2006, despite the success of straight-from-high-school stars such as LeBron James, Kobe Bryant and Kevin Garnett. “I’m confident they are going to be very supportive,” Emmert said of the NBA and NBAPA. The NBA and players union praised the recommendations on enforcement and expressed concerns about youth basketball. On draft eligibility rules, however, there was no commitment. “The NBA and NBPA will continue to assess them in order to promote the best interests of players and the game,” they said. The commission did, however, say if the NBA and NBPA refuse to change their rules in time for the next basketball season, it would reconvene and consider other options for the NCAA, such as making freshmen ineligible or locking a scholarship for three or four years if the recipient leaves a program after a single year. “One-and-done has to go one way or another,” Rice told the AP. ENFORCEMENT The commission recommended harsher penalties for rule-breakers and that the NCAA outsource the investigation and adjudication of the most serious infractions cases. Level I violations would be punishable with up to a five-year postseason ban and the forfeiture of all postseason revenue for the time of the ban. That could be worth tens of millions to major conference schools. By comparison, recent Level I infractions cases involving Louisville and Syracuse basketball resulted in postseason bans of one year. Instead of show cause orders, which are meant to limit a coach’s ability to work in college sports after breaking NCAA rules, the report called for lifetime bans. “The rewards of success, athletic success, have become very great. The deterrents sometimes aren’t as effective as they need to be. What we want are deterrents that really impact an institution,” said Notre Dame President Fr. John Jenkins, who was a member of the Rice commission. AGENTS The commission proposed the NCAA create a program for certifying agents , and make them accessible to players from high school through their college careers. AAU AND SUMMER LEAGUES The NCAA, with support from the NBA and USA Basketball, should run its own recruiting events for prospects during the summer , the commission said, and take a more serious approach to certifying events it does not control. APPAREL COMPANIES The commission also called for greater financial transparency from shoe and apparel companies such as Nike, Under Armour and Adidas. These companies have extensive financial relationships with colleges and coaches worth hundreds of millions of dollars, and Adidas had two former executives charged by federal prosecutors in New York in the corruption case......»»

Category: sportsSource:  abscbnRelated NewsApr 25th, 2018

Fitness Inspo: This Is How Physique Pageant Queen Angel Jones Conquered Her Biggest Insecurities

Recently crowned at #CenturyTunaSuperBods 2018, Tony Labrusca’s "ageless," bikini-ready mom vows to inspire more.....»»

Category: lifestyleSource:  abscbnRelated NewsApr 18th, 2018

However active you think you are, you’re probably wrong, says new study

New research has found that when it comes to estimating how active we are, not one of us gets it right, with Americans and older individuals in particular more likely to overestimate how much exercise they have actually done. Led by the University of Southern California, the new study looked at individuals from three different countries, recruiting 540 participants from the United States, 748 people from the Netherlands, and 254 from England. Participants were all asked to self-report their physical activity on a five-point scale (ranging from inactive to very active) and wore a fitness-tracker on their wrist for seven days so researchers could measure how active they really we...Keep on reading: However active you think you are, you’re probably wrong, says new study.....»»

Category: newsSource:  inquirerRelated NewsApr 15th, 2018

Feature: Grezel Almogela, Mhel Sabaria: La Union SpED’s Beauty and the ‘Beast-ketball’ Idols

While surfing my facebook account, my browsing halted when I saw the trending post of a Mr. and Ms. Sportsfest pageant conducted by the Student Body Organization (SBO), an active association of student-leaders from the different schools, universities and colleges, here. Wondering why this pageant caught my attention? Since I am used to witnessing pageants which […].....»»

Category: newsSource:  metrocebuRelated NewsApr 13th, 2018
Category: lifestyleSource:  abscbnRelated NewsApr 11th, 2018
Category: lifestyleSource:  abscbnRelated NewsApr 8th, 2018

Get Your Flashiest Outfits Ready, Mariah Carey Is Coming to Manila

If you think your Friday night can't get any better then you're wrong. Because tonight is the night that we find out that Mariah Carey will have a one-night concert in Manila. TGIF, indeed! The pop icon is set to perform at the Smart Araneta Coliseum on Oct. 26, 2018, also a Friday. The concert is part of her "The #1's" tour so you can expect to sing-along to your favorites which include "Heartbreaker," "Always Be My Baby," "We Belong Together," "Without You," "Touch My Body," and so much more. Just listing down the songs is getting us hyped up. JSYK, last time she was here was 2014 and four years is a long, long time! Tickets will be on sale this coming April 20, 10 a.m. s...Keep on reading: Get Your Flashiest Outfits Ready, Mariah Carey Is Coming to Manila.....»»

Category: newsSource:  inquirerRelated NewsApr 6th, 2018

LeBron James has a favorite for the MVP award - himself

By Tim Reynolds, Associated Press MIAMI (AP) — LeBron James has someone in mind for the MVP award this season. Himself. This is a season where prohibitive MVP favorite James Harden has done phenomenal things with NBA-leading Houston, where reigning MVP Russell Westbrook has been fantastic again for Oklahoma City, and where Anthony Davis has found a new stratosphere to take his game, especially after New Orleans lost DeMarcus Cousins. James raves about them all. But ... “I would vote for me,” James told The Associated Press. “The body of work, how I’m doing it, what’s been happening with our team all year long, how we’ve got so many injuries and things of that nature, guys in and out, to be able to still keep this thing afloat, I definitely would vote me.” It’s not an unreasonable take. His numbers this season compare favorably — or exceed — the five-season run between 2008-09 and 2012-13 where he won the MVP award four times. His averages then: 27.8 points, 7.6 rebounds and 7.3 assists on 52 percent shooting while playing 38 minutes per game. This season’s numbers: 27.4 points, 9.1 assists and 8.6 rebounds on 55 percent shooting. They are MVP-worthy, without question. “He’s continued to prove everybody wrong and find new levels,” said Miami guard Dwyane Wade, James’ longtime friend and two-time former teammate. “In his 15th season, to be 33 years of age and to be playing the way he’s playing, as consistent as he’s playing, that is as impressive as anything that anybody has ever done.” Averaging 27 points, nine assists and eight rebounds is an NBA rarity. Oscar Robertson had numbers like those five times, in five consecutive seasons from 1960-61 through 1964-65 (he won his lone MVP award in the 1963-64 season). No one posted averages like that again until last year, when Harden and Westbrook both pulled it off. Robertson, Harden and Westbrook were all twentysomethings when they had those numbers. James is in position to join them, at 33. A fifth MVP wouldn’t define him. He’s long been a Hall of Fame lock, but believes this one would be earned. “At this point in my career, I’m just trying to break the mold, break the narrative of guys in their 15th year. ... I’m trying to do things that have never been done before,” James said. “It’s crazy because I’m not setting out to do it. It’s just kind of happening organically. I’m just training my body and training my mind and going out and playing and seeing what happens.” The Cavaliers are in the mix to finish as high as No. 3 in the Eastern Conference, despite having 21 different players on the roster, 24 different starting lineups and counting, a slew of injuries, even with head coach Tyronn Lue falling ill and missing games. The season has been rocky. James says he’s been at his best anyway. “I’ve said it,” James said. “Obviously, I’ve had some unbelievable seasons before, but I’ve said it: This is the best I can go, just from a complete basketball player standpoint.” Time will tell if MVP voters agree. ___ STORM LIFE The Heat got stuck in Indianapolis on Sunday night (Monday, PHL time), losing in overtime to the Pacers and then being unable to get home because of plane difficulties. They made the best of the situation. A quick call to the Capital Grille in Indianapolis — where the manager initially didn’t believe that the Miami Heat, travel party of 51, were on the way — set up dinner for everyone, and hotel rooms were secured while everyone dined. The restaurant was in shutting-down mode for the night, then scrambled to get the staff needed to deal with that many diners arriving all at once. The team wound up flying out Monday morning (Monday evening, PHL time). ___ THE WEEK AHEAD Some of the games to watch over the next seven days: — Boston at Utah, Wednesday (Thursday, PHL time): The game that was slated to be Gordon Hayward’s return to Salt Lake City still matters plenty to both teams. — Milwaukee at Golden State, Thursday (Friday, PHL time): The Warriors think this is the game where they’ll get Kevin Durant back in the lineup after a rib injury. — New Orleans at Cleveland, Friday (Saturday, PHL time): Notable for one reason in particular: Larry Drew coaches the Cavs, son Larry Drew II plays for the Pelicans. — Toronto at Boston, Saturday (Sunday, PHL time): The Raptors are trying to lock up the No. 1 seed in the East, and the Celtics are the only team still in their way. — Houston at San Antonio, Sunday (Monday, PHL time): One of 13 games on Sunday’s NBA schedule, before everybody gets Monday off for the NCAA championship. — Indiana at Denver, Tuesday (Wednesday, PHL time): The Pacers are in and now thinking about seeding, while the Nuggets are merely trying to stay in the West chase. ___ STAT LINE OF THE WEEK Kemba Walker, Charlotte: His 46-point effort on March 22 (Mar. 23, PHL time) was against tanking Memphis, but it still should be remembered for at least a couple of reasons. One, he needed only 28 minutes to score like that. And two, he became just the third player in NBA history to make at least 10 three-pointers and 10 free throws in the same game. The others? Kyrie Irving in 2015, and Joe Dumars in 1994......»»

Category: sportsSource:  abscbnRelated NewsMar 28th, 2018