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Why you should take cholesterol control to heart
Just because you’re skinny doesn’t mean you’re healthy. While there are higher risks for heavier people, thinner individuals are not immune to health issues, particularly heart diseases, diabetes, and dyslipidemia......»»
What I Can See and Feel
I can see the sky getting darker I can hear the gods playing with thunder I can see the wind blowing stronger I can hear the cats meowling, dogs barking harder. I can feel you when you smile and when you cry, inside As you go through life's long and bumpy ride I can see you even when you hide As you lick your wounds, I am by your side. I can see.....»»
When have you felt incapable or ill-equipped for a task or role you felt God calling you to fill?
When have you felt incapable or ill-equipped for a task or role you felt God calling you to fill? How did God help you?.....»»
Rekindle the Flame that Made You Successful: Enjoy Your Small Business Dream
Do you remember the days during the COVID-19 pandemic when you, like thousands of Filipinos, had nothing else to do but stare at your laptop for hours on end? Do you remember that one day when something snapped in your brain and told you to get to know yourself and your passion? Then you took […].....»»
Quibranza: Unboxing healthy eating, one meal at a time
Quibranza: Unboxing healthy eating, one meal at a time.....»»
‘Mobile kitchen’ to promote healthy diet, eating habits in Sipalay
‘Mobile kitchen’ to promote healthy diet, eating habits in Sipalay.....»»
Maxene umaming nagiging judgmental kapag feeling insecure: ‘Not healthy’
NAGPAKATOTOO ang Kapamilya actress at yoga instructor na si Maxene Magalona tungkol sa kanyang pagiging judgmental. Knows naman daw niya na hindi healthy at punumpuno ng kanegahan ang panghuhusga sa ating kapwa pero may mga pagkakataon daw na hindi niya ito maiwasan. Nag-post si Maxene sa kanyang Instagram account ng kanyang black and white bikini.....»»
How to stay healthy during cold, flu and Covid-19 season
How to stay healthy during cold, flu and Covid-19 season.....»»
‘Delulu’: Are you one? Do you even know what a ‘delulu’ is?
CEBU CITY, Philippines— Have you ever tried making up scenarios inside your mind about the person to whom you are attracted to? Maybe making signs of some gestures that would make you feel he or she is into you too? Apparently, in today’s language, especially on social media a term came to light. “Delulu.” This.....»»
Finding Peace in Your Single Season
Are you enjoying your single season? Or are you struggling to find peace and contentment in this time of your life? Do you feel like you’re missing out on something or that everyone around you is in a relationship while you’re stuck alone? Those feelings are common, but there are ways to find peace in […].....»»
Recipe: Classic French bean and sausage stew
If you are looking for a new recipe idea that will provide the same luxurious taste and vibe but is at the same time healthy, you might like Cassoulet Toulousain......»»
Paddleboarding: Why you should try this water sport
CEBU CITY, Philippines— How’s your balancing skill? Are you ready to test it on a paddleboard? If you’re having second thoughts, maybe you’d want to check out this episode of CDN Sportstalk, which tackles this watersport. What makes paddleboarding exciting? Well for one, it can be enjoyed on the beach, which Cebu is known for......»»
Sunrise cruise and a lagoon experience in Bantayan Island
CEBU CITY, Philippines—Finding stillness and newness may be some of the things you need to realign with yourself. After days of spending long hours in the office or at work, it gets mentally and physically draining to get through another day. Even when you get to do the things that should make you feel better.....»»
Budget-Friendly Date Night Ideas to Enjoy
Dates can be a bit expensive, but they’re also important for keeping a strong and healthy relationship. Be it with a significant other or with your family — dates can give you opportunities to create meaningful connections and fun memories. However, dates don’t have to break the bank, dates can be fun and inexpensive, you […].....»»
CDO sticks to winning formula
Del Monte broke through as a Philippine Airlines Interclub titlist in the Seniors division last Sunday, and Yoyong Velez, the lawyer-turned-team builder, vowed that they will stick to the formula that gave them glory......»»
[ANALYSIS] A soft and range-bound stock market that has not lost its luster
Whatever your investment intentions are, stick to companies within the investment areas that both have short-term and long-term potential.....»»
Maggie Wilson nag-promise sa anak: I will get to hold you again
“HAPPY 12th birthday Connor. You are always in thoughts, in my dreams and forever in my heart. One day bubbah I will get to hold you again.. one day. I miss you and love you so much,”ito ang post ni Maggie Wilson, ang estranged wife ni Victor Consunji. Matatandaang nasa ibang bansa pa rin ang.....»»
Hamas tells mediators it will stick to original position on ceasefire
Hamas earlier presents a Gaza ceasefire proposal to mediators and the United States in mid-March that includes the release of Israeli hostages in exchange for freedom for Palestinian prisoners, 100 of whom are serving life sentences.....»»
Eating while working? Why it’s bad for your health – The Farm at San Benito doctor
According to doctor Michelle Domalaon of The Farm at San Benito, healthy food is not enough. To achieve one’s fitness goals, she said one should also change one’s attitude toward consuming food......»»
Imee on CBRT issue: Should have been settled before project was started
CEBU CITY, Philippines — Senator Imee Marcos believes that while local officials in Cebu “know much better” in handling the issues hounding the ongoing construction of the Cebu Bus Rapid Transit (CBRT), she said issues should have been addressed before the project was actually started. “Sadly, this all should have been settled before the national.....»»