Eating while working? Why it’s bad for your health – The Farm at San Benito doctor
According to doctor Michelle Domalaon of The Farm at San Benito, healthy food is not enough. To achieve one’s fitness goals, she said one should also change one’s attitude toward consuming food......»»
Benito, the lonely giraffe of Mexico, starts 50-hour journey to new home
Benito the giraffe, whose lonely life at a park on Mexico’s arid northern border inspired a campaign to relocate him, was en route on Monday to a new home at a safari park in the center of the country. Since May the giraffe has been living at Central Park in Ciudad Juarez, where the city’s.....»»
Kaspersky Suggests to Add Sorting Your Digital Clutter to Your New Year’s Resolutions
This new year, you could have resolved to quit a vice, learn something new, manage your finances better, and maybe check a couple off your bucket list of places to visit. Cybersecurity company Kaspersky suggests adding another practical and smart resolution to your 2024 list: to protect your precious data by clearing your digital clutter! […].....»»
Teacher who faked being a doctor to face usurpation rap in Dalaguete
CEBU CITY, Philippines —A 50-year-old licensed teacher, who is a native of Zamboanga City, will be facing a criminal charge after he was caught lying about being a professional doctor by authorities in Barangay Poblacion, Dalaguete town, southern Cebu. The ‘fake doctor,’ identified as Antonio Jabonillo Alpechi alias ‘Yang,’ 50, a licensed professional teacher, was.....»»
216 flood victims fall ill after eating dinner in Red Cross outreach program
SAN FRANCISCO, Agusan del Sur (MindaNews / 20 February) – At least 216 residents in remote Barangay Tandang Sora, Esperanza town of this province, who were affected by floods, fell ill after eating dinner provided by the Philippine Red Cross (PRC) Monday evening. In a press conference Tuesday morning, Dr. Maria Theresa Labiao, Esperanza municipal […].....»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
3 Tips to Authentically Connect Your Business with Its Audience
In the big online world, making your business stand out isn’t just about being present; it’s about talking directly to the people who matter most—your audience. Creating genuine connections with your audience is essential for a business, so here are some simple tips to help your brand shine online: Speak Their Language Think of your […].....»»
Council to appeal March 1 as special non-working holiday in Davao City
The Davao City Council is seeking to appeal to the national government to declare March 1 as a non-working holiday in honor of Araw ng Davao, the city's founding anniversary. Councilor Al Ryan Alejandre emphasized the importance of this appeal for the people of Davao, expressing hope that the president will grant their request. This initiative comes as a response to a new bill that designates March 1 as the new founding anniversary, shifting the traditional celebration date from March 16. Despite the bill and law designating March 1 as a working holiday, the council aims to annually request Malacañang to recognize it as a non-working holiday. The appeal is intended to ensure that Dabawenyos can actively participate in the festivities. Additionally, the executive committee of Araw ng Davao is in the final stages of organizing events and activities for the celebration. Discussions have been ongoing, with plans anticipated to be finalized soon. This move reflects the council's commitment to honoring and celebrating the city's heritage and traditions......»»
Will Smith, Vanessa Hudgens back in Bad Boys 4, trailer drops
Will Smith and Martin Lawrence are back for another round as Mike Lowrey and Marcus Burnett following the dropped trailer for a fourth "Bad Boys" movie, officially titled "Bad Boys: Ride or Die.".....»»
Free leptospirosis meds, anti-tetanus vaccines for flood-affected residents
Summary: The Davao City Health Office (CHO) is providing free medicines for leptospirosis and anti-tetanus shots to residents affected by floods. Dr. Tomas Miguel Ababon, CHO Officer-In-Charge, announced the availability of these medications during a media forum, emphasizing their dispatch during emergencies. He highlighted the proactive response of health district staff, ensuring that evacuation centers are equipped with prophylaxis for leptospirosis. Additionally, tetanus toxoid, dressings, and antibiotics are available for flood-related injuries. Ababon emphasized that these services and medications are provided free of charge. He advised seeking a doctor's guidance for the dosage of prophylaxis medicine, as well as the administration of antibiotics due to potential allergies. Despite recording 17 cases of leptospirosis in the first two weeks of the month, no related deaths were reported. This initiative aims to safeguard the health of flood-affected residents in Davao City......»»
Nutritionist suggests eating bananas, corn, sweet potato
Nutritionist suggests eating bananas, corn, sweet potato.....»»
Quibranza: Unboxing healthy eating, one meal at a time
Quibranza: Unboxing healthy eating, one meal at a time.....»»
‘Mobile kitchen’ to promote healthy diet, eating habits in Sipalay
‘Mobile kitchen’ to promote healthy diet, eating habits in Sipalay.....»»
Mandaue City Health Office plans to hire more health professionals
MANDAUE CITY, Cebu – The Mandaue City Health Office (MCHO) is planning to hire additional doctors, nurses and midwives who will especially be deployed in health centers and clinics in the 27 barangays here. Dr. Debra Maria Catulong, the MCHO head, said that having more health professionals is expected to improve the delivery of health.....»»
WATCH: Why your choice of mattress can affect your sleep, posture
You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture......»»
San Carlos hog raisers urged to upgrade farm biosecurity
San Carlos hog raisers urged to upgrade farm biosecurity.....»»
Why Now’s the Perfect Time to Rethink Your Social Media Security
Last week’s Meta outage was a stark reminder of our dependence on digital platforms. While the technical glitches were temporary, they once again highlighted the utmost importance of online security, especially for businesses that rely heavily on social media. Here’s how to ensure your social media accounts remain secure, even during unexpected disruptions. Fortify Your […].....»»
Decision-Making Process for Small Business Owners
As a small business owner, the weight of countless decisions rests entirely on your shoulders. From product development to marketing strategies, each choice can significantly impact your success. Sometimes, a single decision can make or break your business. This is why while intuition plays a role, a well-thought-out decision-making process will ensure that you’re making […].....»»
Residents complain health hazardous dust from solar farm in Silay
Residents complain health hazardous dust from solar farm in Silay.....»»
Your phone’s light sensor can spy on you
MIT researchers discovered the dark side of smartphone light sensors; it can help hackers track your movements! Malicious individuals can use artificial intelligence models to reconstruct images of what’s happening in front of your screen. For example, a stranger could use your light sensor to determine whether your face or hand is in front of.....»»