Start healthy habits this 2024
Known for its big discounts and offers, the Watsons Health and Wellness Expo 2024 inspires a balanced lifestyle......»»
Start healthy habits this 2024
Known for its big discounts and offers, the Watsons Health and Wellness Expo 2024 inspires a balanced lifestyle......»»
7 Habits of Success Every Entrepreneur Should Practice
A business starts with an idea and then turns to action but it’s not that simple. Keeping your business running smoothly requires effort and dedication as well as wisdom from successful people in the entrepreneur world. Inspired by a book by Stephen Covey “The 7 Habits of Highly Effective People” we can grasp some practical […].....»»
Quibranza: Unboxing healthy eating, one meal at a time
Quibranza: Unboxing healthy eating, one meal at a time.....»»
Maxene umaming nagiging judgmental kapag feeling insecure: ‘Not healthy’
NAGPAKATOTOO ang Kapamilya actress at yoga instructor na si Maxene Magalona tungkol sa kanyang pagiging judgmental. Knows naman daw niya na hindi healthy at punumpuno ng kanegahan ang panghuhusga sa ating kapwa pero may mga pagkakataon daw na hindi niya ito maiwasan. Nag-post si Maxene sa kanyang Instagram account ng kanyang black and white bikini.....»»
How to stay healthy during cold, flu and Covid-19 season
How to stay healthy during cold, flu and Covid-19 season.....»»
Reviving Your Savings After a Vacation
The rejuvenating power that a vacation brings can be quickly overshadowed by the reality of depleted savings and budgetary constraints. As the dust settles from your joyous escapades, it’s easy to slip into a mindset of austerity, contemplating drastic changes to your financial habits. However, before you start stringent belt-tightening, it’s important to have a […].....»»
53% drop in Davao City’s road accidents: DCPO-TEU
The Davao City Police Office-Traffic Enforcement Unit (DCPO-TEU) has reported a significant 53% decrease in road accidents during the first 16 days of 2024 compared to the same period in 2023. Deputy Chief Pcpt. Raymundo B. Bacera Jr. revealed these statistics during the ISpeak media forum, citing 213 recorded incidents in 2023, compared to only 102 in 2024. He noted a reduction in the number of vehicles involved, from 120 to 51. Human error was identified as the primary cause of accidents, accounting for 97% of cases, while vehicle defects and road defects contributed to 2% and 1% of incidents, respectively. Private vehicles were involved in 40% of the accidents, with common human errors including texting/calling while driving, overtaking, and speeding. The peak hours for accidents were identified as between 2 pm to 4 pm. Despite the implementation of the New Speed Limit Ordinance, which came into effect on January 11, 2024, Dionisio Abude, head of the City Transport and Traffic Management Office (CTTMO), emphasized that the ordinance cannot guarantee the absence of road incidents, highlighting the critical role of driver behavior and driving habits. Since the ordinance's enforcement, CTTMO and DCPO-TEU have issued citations to 730 violators, with private vehicles constituting 49% of the total, followed by motorcycles, taxis, trucks, public utility jeepneys, buses, and public utility vans......»»
Celebrate and welcome the New Year by starting these sustainable habits
The holidays have come and gone but as we loved giving and receiving gifts, we also cannot help but think about how much waste we’ve made during this time......»»
Celebrate and welcome the new year by starting these sustainable habits
The holidays have come and gone but as we loved giving and receiving gifts, we also cannot help but think about how much waste we’ve made during this time. When we shop for presents and wrap them, we use and dispose of shopping bags, gift wrappers, ribbons, tape, plastic, and gift cards in the process......»»
Running highlights Day 3 of Watsons Health Expo
Being one of the most popular sports and fitness habits, running was given the spotlight on the third day of the Watsons Health Expo 2024 at the Megatrade Halls of SM Megamall......»»
Old habits die hard
In a 2018 article, I wrote about how I spent most of my weeknights playing video games and streaming random TV series, reality shows and movies......»»
5 Practical Steps to Balance Money for a Well-Rounded Life
Trying to save money is good for you financially but sometimes we can be overly frugal, and it can be bad for you too. Saving is not just about pinching pennies — it’s about finding the right balance that lets you enjoy your life without hurting your saving habits. Giving yourself a break from time […].....»»
Japan recession: Scaled back spending helps push economy to where it is now
TOKYO — To grasp the dynamics that bumped Japan into recession and off its perch as the world’s third largest economy on Thursday, look no further than Risa Shinkawa’s dining habits. Unlike unionised workers at big manufacturers such as Toyota Motor, the 32-year-old aesthetician isn’t expecting a pay rise anytime soon. Rather, her salary has.....»»
Teachers to start revised K-10 curriculum training this week
The Department of Education will start training teachers this week for the rollout of the revised K-10 “Matatag” curriculum in the coming school year......»»
Summer is officially here, says Pagasa
Friday, March 22, 2024, has been declared as the official start of the summer season by the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa). Dr. Nathaniel Servando, Pagasa chief, announced this during a press briefing, today. READ: Pagasa forecasts two days of 46°C heat index in La Union “Today, we officially declare the start of.....»»
EcoWaste Coalition: Keep the Bagong Pilipinas Kick-Off Rally Litter-Free
27 January 2024, Quezon City. The EcoWaste Coalition, a non-government organization campaigning for the human right to a clean, healthy, and sustainable environment, urged those leading and participating in the kick-off rally of the "Bagong Pilipinas" movement in Rizal Park tomorrow, January 28, to keep the massive event litter-free.President Ferdinand Marcos, Jr. (PBBM) is expected to grace the h.....»»
Delight in the future of healthy and convenient eating as FOODPhilippines joins Gulfood 2024
A delegation of 25 food exhibitors will rally behind FOODPhilippines, the country’s collective food promotions program, to showcase an array of nutritious food options at the 29th edition of Gulfood. The Philippine delegation will return for the 19th consecutive time to one of the world’s biggest and most relevant trade shows for food and beverage […].....»»
Filipinas start Pinatar Cup campaign vs. Finland
CEBU CITY, Philippines— The Philippine Women’s National Football Team (PWNFT) Filipinas will start their Pinatar Cup campaign in San Pedro Del Pinatar, Spain, on February 21 (February 22 Manila Time). The Filipinas will face Finland on February 21 at 3:00 p.m. for their first match. To recall, the Filipinas finished fourth in this international women’s.....»»
Dominic Roque can t wait to start a family with Bea Alonzo
Dominic Roque wants to start a family right away after his wedding to Bea Alonzo sometime this year......»»
BSP seen to start rate cuts in August
The Bangko Sentral ng Pilipinas could start slashing interest rates in August this year until the first quarter of 2025 after keeping key rates elevated for a longer period of time, Nomura Global Markets Research said......»»