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Warriors' Zaza Pachulia has Kerr, not critics, in his head

JANIE McCAULEY, AP Sports Writer OAKLAND, California (AP) — Zaza Pachulia heard all the negative noise from his Golden State Warriors fans, and he began taking it personally. He was the new guy at the start of this NBA season, the lone non-All-Star in Golden State's decorated starting lineup. He was no Andrew Bogut, the imposing big man he replaced, and fans got nasty with their frustration. Now, Pachulia constantly recalls what coach Steve Kerr preaches: The only thing that matters is how the Warriors feel about each other, not what anyone outside thinks or says. Not that it was easy for Pachulia to ignore the scrutiny. 'That was one of the biggest challenges I've had. I've never been in this situation,' he said on Monday. 'It's a lot of responsibility, I understand it. It was very emotional for me at the beginning. I was kind of taking it very personal. But that's where mental toughness kicks in. 'I'm fortunate I have friends who have been in this situation throughout the league, but most importantly, the biggest help came from my coaching staff.' With Kerr in his ear, Pachulia has made an effort to tune out the critics. As expected, the Warriors have needed time to jell this season, and Pachulia's been at the center of the development. Early on, the center from Georgia took a passive approach, and also found himself in subpar shape. Now he's getting more comfortable, and is emerging at the perfect time. The Warriors are headed into the second half, and Pachulia has found his place complementing Stephen Curry, Kevin Durant, Draymond Green, and Klay Thompson. Last month, Pachulia had season-bests of 15 points and 14 rebounds in a win at Brooklyn, and he believes that helped him turn a corner. He has four straight games scoring in double figures entering Tuesday's home matchup with Miami after doing so just twice in his first 32 games. In a victory at Sacramento on Sunday, Pachulia made a jaw-dropping, no-look backward heave that was right on target to Curry and led to an easy basket by the league MVP. 'He's tried some crazy stuff before, but he made a good, timely read as the best way to get me the ball,' Curry said. 'It was right on target, one bounce into my lap and I was able to finish it. I'm sure Coach will make sure he's not experimenting too much more with that.' Pachulia's enjoyed being part of the 'fancy stuff' these pass-happy Warriors get up to — Golden State wracks up 30-assist performances at an astonishing rate. 'Zaza's got a little flair to him,' Kerr said on Monday. 'He likes making plays like that. Not that he's constantly making them, but he's got a little of that in him. I know he had fun with that play.' Never before had the big man been part of a team with so many great players, and finding his way with this group made for a daunting adjustment. That core of talent is the reason he chose to join Golden State for his 14th season. 'No disrespect to Dallas, Milwaukee, but we weren't this type of team. No one was expecting a championship from us,' Pachulia said. 'This team is different, right? Let's be honest. So every time you make a mistake on the court, and that's very normal, especially in the beginning, it looks like 10 times, 100 times worse. 'Fans are spoiled here because of the types of seasons they had — last year, where they broke the record even though they lost in the Finals, it was amazing. The year before they won the championship, so they were feeling really comfortable with the players and the personalities they had.' For Pachulia, the improvements have come from focusing on the small things — such as minor footwork adjustments and working to better defend the perimeter. That has come with a willingness to learn. 'The thing that I'm most proud of in watching him this year is his growth. I'm talking about a guy who's played a lot of basketball,' Warriors assistant coach and defensive guru Ron Adams said. 'The ability to be coached at his age has really been fun. ... He is one of those lifelong learners.' Still, Pachulia knows the compliments from those around him must be earned. From the basketball-crazed Bay Area fans, too. 'My skin got thicker,' Pachulia said. 'I don't listen to stuff from outside or even if I hear or if I read something, I just let it go very easily. It's not bothering me, because the truth is that Steph or Klay or KD or Draymond or Andre (Iguodala), all these guys, they either like playing with me or they don't. That's what matters. The coaching staff is happy with my presence or not. 'Maybe the first day, you're not expecting any of your teammates to give you some good words. We've played enough games that my teammates have a lot of compliments to say about me. My coaching staff has a lot of compliments to say about me. Those compliments don't come just like that. They are professionals and you get a compliment because you deserve it. That means a lot.' .....»»

Category: sportsSource:  abscbnRelated NewsJan 10th, 2017

Hot Stuff: Your Favorite Halloween Destination, FOUND

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Category: lifestyleSource:  abscbnRelated NewsAug 31st, 2016

Estrada orders probe of bones found in Quiapo

Manila Mayor Joseph E. Estrada yesterday ordered an in-depth investigation of the human skeletal remains discovered in an abandoned house at the Islamic Center in Quiapo, Manila last week......»»

Category: newsSource:  tempoRelated NewsJan 21st, 2017

EDITORIAL - Back to teaching

For several years now, the government has been urging teachers who have found employment in other countries to come home......»»

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Child found dead in river

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Missing crew of sunken cargo vessel found dead

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Body found floating off Nocnocan Island identified

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Cavite beach resort that housed shabu lab found forfeited to govt - AMLC

Cavite beach resort that housed shabu lab found forfeited to govt - AMLC.....»»

Category: newsSource:  interaksyonRelated NewsJan 20th, 2017

Kerr keeps Warriors winning with yoga, creative approach

em>By Janie McCauley, Associated Press /em> OAKLAND, Calif. (AP) — Anderson Varejao lowered his 6-foot-11 frame into a runner's lunge and raised one arm high into the air to add a twist, demonstrating after a recent shootaround the new yoga pose he just learned. Then, he took it up a notch and attempted an airplane balancing pose on one leg with his arms spread wide. The Golden State Warriors have become yogis. Coach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead. In the middle of a prolonged stretch at home with a more regular routine, the schedule allowed for some improvising. 'I really liked it,' Varejao said. 'I'm going to do more.' Doubt you'll see Draymond Green or Klay Thompson doing downward-facing dog again soon — though Green might be talked into another try eventually. 'I'm bad,' Green said. 'Yoga isn't for everybody. I think it's a great thing, I just don't think my body is made for all of those different positions. I did well at a few of them. It's hard, it's tough. My body really isn't cut out for yoga.' The very next night after the group class, during warmups for a home game with the Pistons, player development coach Bruce Fraser pulled his foot to his opposite inner thigh for an impromptu tree pose. He laughed as an amused Shaun Livingston watched from the baseline. Andre Iguodala is an experienced yogi who can really cat-cow and is considered top on the team, often taking classes. Center Zaza Pachulia also can forward fold with the best of them. They took prominent positions in the class led by Lisa Goodwin, Golden State's director of corporate communications and also a yoga teacher, at a Berkeley studio — a first for Kerr taking the team away from team headquarters for a yoga session. No surprise, two-time reigning NBA MVP Stephen Curry can bring it on the mat, too. 'We've had some optional yoga sessions at our facility. This is the first time we took everybody and made it mandatory,' Kerr said. 'It was good.' The temperature was about 92 degrees for the hour-long power vinyasa class, so it was steamy. Everybody was drenched in sweat by the end for final resting pose, or savasana. 'My muscles felt good,' forward James Michael McAdoo said, rubbing his stomach where his core got a workout. 'It was fun. It was hot in there, like working in a sauna. I told our strength and conditioning coach, 'You got to step up your game. Lisa embarrassed us.'' 'It's awful, it's pitiful,' Thompson said of his own yoga ability. 'It's something I worked on and it's something I actually enjoy. More than just being physically challenging, it's an incredible mental workout. It tests your pain tolerance and your ability to push yourself mentally. That's why I like it. It was really good. I think it helped a lot of us — everybody, even the coaches.' Along with the experienced yoga veterans, there were some first-timers. A few found it extremely tough. 'I'm not the most flexible,' acknowledged player development coach Chris DeMarco. Assistant coach Mike Brown described his debut as 'terrible.' 'For me, it was really hard, but it was fun,' he said, later adding, 'I nearly passed out.' Ron Adams, another assistant who focuses on preparing Golden State's defense, happened to work out in the hottest corner of the room for his first time practicing in that high temperature. 'It's such a cleansing exercise,' he said. The Warriors aren't the only ones doing it. Detroit coach Stan Van Gundy has scheduled yoga time for the Pistons, saying: 'It's got its value, no question about it. Would I consider doing it with them? Probably not.' Kerr goes whenever he can fit it in, typically taking an hour-long class during the lunch hour on game days when the schedule — and his body — allows. It's a time he can focus on taking some deep breaths, literally, away from the pressure-packed NBA workload and just be just another yoga student for 60 minutes out of his day. This weekend marks one year since Kerr formally returned to the bench last Jan. 22 against Indiana after a lengthy leave of absence to deal with complications from a pair of back surgeries. Current Lakers coach Luke Walton led the way during a record 24-0 start and went 39-4 before Kerr's comeback on the way to winning Coach of the Year after an NBA record 73-9 finish. While the 51-year-old Kerr still has some discouraging, physically challenging moments dealing with pain and headaches, he considers himself fortunate to be on the sideline doing what he loves. 'I guess normal is a good way to say it. He seems like his old self,' Curry said. 'You know he's been through a lot just physically trying to recover from the surgeries he's had. I can't imagine the frustration, how long it took and things he had to do and all the doctors he's met with. His whole story is crazy. We're obviously happy to have him back but not only that, you see him with energy and his presence like he wants. It's been good to see.' Whether Kerr will take his team back to yoga any time soon, time will tell. The Warriors are at the season's midway point and the 'dog days' of January as Kerr has put it. Golden State was home for all but a night from Dec. 26 until leaving for Houston on Thursday for Friday's game against the Rockets, with just a quick bus ride to Sacramento as the lone road trip in a 10-game stretch during that span. Because there was so much time to practice, the yoga day was a nice change of scenery. 'Just to get away and go do something else,' Green said. 'We're still together doing something productive. But, it's not for me.' .....»»

Category: sportsSource:  abscbnRelated NewsJan 20th, 2017

Enrique goes big-time in gift giving

Few things in the world are more powerful than a positive push. A smile. A word of optimism and hope. A ‘you can do it’ when things are tough. – Richard M. DeVos.....»»

Category: newsSource:  tempoRelated NewsJan 20th, 2017

Clarifying ‘rhetorics’ on martial law

MALACAÑANG’S press office this week found itself in the familiar situation of denying press reports on a presidential speech, charging “inaccurate reporting” of President Duterte’s remarks on martial law before the Davao City Chamber of Commerce......»»

Category: newsSource:  tempoRelated NewsJan 20th, 2017

Meralco's slow and painful All-Filipino growth

After a six-game, mid-conference meltdown almost totally destroyed their playoff hopes, the Meralco Bolts somehow found a way to keep themselves alive in the 2017 Philippine Cup. They did so by upsetting the Rain or Shine Elasto Painters Friday, a win that not only let them regain confindence and remain in the playoff race, but also affirmed that the team is on the right track in a slow, painful growing process. 'I think that's what we showed today, a great team effort. It's just great for the morale of the team to finally get a win, finally get that monkey off our back and know we're doing something right,' second-year forward Chris Newsome said following Meralco's 82-72 victory. 'We already got two wins more than our previous Philippine Cup so I think we're slowly improving,' he added, going back to the fact that the Bolts finished with an embarassing 1-10 record in the same tournament last season. Meralco is still limping with a 3-7 mark this year and the team's playoff hopes almost entirely depends on other teams blowing away their own opportunities to advance but Newsome says that's the least of Meralco's concern right now. The reigning Rookie of the Year emphasized growth on the side of the Bolts and just going for what the team can actually control. And part of the things the team can control is their last regular season game against Star which if they win, should at least give them a better chance to sneak into the playoffs. 'It's a long season so we don't just wanna shut down and let everything that we've done go to waste,' Newsome said who finished with a game-high 19 points vs. ROS. 'The mindset is to control what we can control. The only thing that we're in control of right now is winning our last game against Star and everything else is kinda out of our hands. We just gotta hope for the best situation. We just gotta focus on what we can control and that's our effort in practice and attention to detail when it comes to games,' he added. With Jimmy Alapag retired and Jared Dillinger just returning from a hamstring injury he suffered late last season, Meralco has mostly relied on its young core so far in the All-Filipino. This latest victory, despite the string of defeats that came before it, was a nice boost for the squad that has kept things together pretty nicely this year. 'It's really big for us because the mood in the locker room is pretty heavy whenever you're losing, especially six straight games,' Newsome said. 'We try to stay positive and we really have nothing to lose and everything to gain, that's kinda the approach that we took today,' he added.   br /> --- Follow this writer on Twitter, @paullintag8 .....»»

Category: sportsSource:  abscbnRelated NewsJan 20th, 2017
Category: lifestyleSource:  abscbnRelated NewsJan 20th, 2017

Bonds, Clemens making slow gains with changing electorate

NOAH TRISTER, AP Baseball Writer The electorate is changing, however, and that could be good news for both. Bonds and Clemens inched past the 50-percent mark for the first time Wednesday, each appearing on about 54 percent of ballots cast by the Baseball Writers' Association of America. For a fifth straight year, Bonds and Clemens fell short of the 75 percent needed for induction, but their support is slowly climbing. Jeff Bagwell, Tim Raines and Ivan Rodriguez were elected to the Hall on Wednesday. Bonds and Clemens remain on the outside looking in because of drug suspicions, but they could continue to gain ground as more new voters are welcomed into the process. 'I think, just generationally, people in their 20s and 30s look at this different than people in their 50s and 60s,' said Sam Mellinger of the Kansas City Star, a first-time voter who supported Bonds and Clemens. 'Maybe we're missing something — I'm not one of these people that thinks, like, I'm right and they're wrong. It's just different viewpoints.' A writer can receive a Hall of Fame vote when he or she has been an active member of the BBWAA for 10 consecutive years, so newcomers are always on the way. In 2015, the Hall of Fame eliminated voters who had been inactive for more than 10 years — a move that further boosted the influence of newer voters. The closest thing to a Hall of Fame exit poll is Ryan Thibodaux's online vote tracker , which has charted over half the ballots from this year's election. Of the 14 first-time voters identified on the site as of Wednesday night, 13 supported Bonds and Clemens. One of those first-time voters was Mike Harrington of The Buffalo News, who said he supported Bonds after former Commissioner Bud Selig was elected as part of this class by a veterans committee. Selig presided over the era in which drug suspicion became so rampant. 'The last few years in my Sunday column in The Buffalo News, I refused to use Barry Bonds' name. In my column, it became kind of a trademark. I just referred to him as No. 25,' Harrington said. 'So now people see my article in The Buffalo News — 'Wait a minute, how did you vote for Bonds and Clemens?' I explained in my column a couple weeks ago: To me, I felt, the Bud Selig thing was a tipping point.' Bonds and Clemens are back on the ballot next year, along with newcomers such as Chipper Jones, Jim Thome, Andruw Jones, Scott Rolen, Johan Santana and Omar Vizquel. Here are a few more things to watch: PUBLIC BALLOTS The BBWAA voted to release each voter's Hall of Fame choices to the public, starting next year. That change will add transparency to the process, although there are some concerns about groupthink and peer pressure. 'I'm very conflicted about this,' Mellinger said. 'I applaud the reasons that they are public. We are a profession that demands transparency in others, so why shouldn't we have the same here? I get all that. I can't argue against any of that. The part that I'm uncomfortable with is: I hope that people still vote their hearts and their minds and don't change based on, you know, 'I don't want to get ripped on Twitter.'' SABERMETRIC FAVORITES Raines had plenty of support in sabermetric circles. 'You've got these new stats. You've got WAR (wins above replacement). You've got all this stuff,' Raines said. 'Back in the day, when you looked at a Hall of Famer, you looked at 500 home runs, 300 wins and 3,000 hits, and a lot of times if you didn't reach those criteria, it was kind of hard for anyone to kind of look at you as a Hall of Famer. But I think the way the game has changed today, the way they look at the stats and everything, it has changed.' The next beneficiary of modern stats could be Mike Mussina, who achieved 51.8-percent approval this year. Mussina never won a Cy Young Award, but according to Baseball-Reference.com, his career WAR is comparable to that of Nolan Ryan and Bob Gibson. LOGJAM Nearly half of this year's 442 voters used the maximum 10 slots on their ballots, and although three people were elected, players like Trevor Hoffman (74.0 percent) and Vladimir Guerrero (71.7) fell just short, meaning they'll be back to take up votes again next year. With some credible new candidates eligible in 2018, the 10-player limit could come into play for quite a few voters. Lynn Henning of The Detroit News has abstained from voting at all when he's felt there were more than 10 Hall-worthy players. He didn't have that problem this year, but it could happen again. 'The 10-ballot restriction is silly, it's perverse, it's unjust, it's convoluted. It's a complete affront to players who deserve recognition, when they've earned recognition and are otherwise screened out because of some arbitrary adherence to this number 10,' Henning said. 'I think it's the most outlandishly preposterous restriction I've ever been exposed to in the realm of professional voting.' SPECIALISTS One challenge Hall voters now face is evaluating players who had more specialized roles — like designated hitters and closers. 'It's easy to find context for a Vladimir Guerrero or a Mike Mussina because there are tons of outfielders in the Hall of Fame, there are tons of starting pitchers in the Hall of Fame,' said Ryan Fagan of Sporting News. 'Defining the context for a DH or for a relief pitcher, that's more challenging, because there aren't a lot of guys like that in there.' Fagan supported Edgar Martinez, a DH, but did not vote for closers Hoffman, Billy Wagner and Lee Smith. None of those four made it in. All but Smith will be on the ballot again in 2018. ___ Follow Noah Trister at www.Twitter.com/noahtrister .....»»

Category: sportsSource:  abscbnRelated NewsJan 19th, 2017

'Lambada' singer found dead in burned-out car in Brazil: police

'Lambada' singer found dead in burned-out car in Brazil: police.....»»

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Pag-IBIG execs face raps over loan scam

MANILA, Philippines - The Commission on Audit (COA) has found a private developer and 14 officials of Pag-IBIG Fund in Eastern Visayas  liable for the releas.....»»

Category: newsSource:  philstarRelated NewsJan 19th, 2017

Surigao seeks help from US, Japan in search of WW2 bombs

SURIGAO CITY (MindaNews / 19 Jan) – The Peace and Order Council here has requested the embassies of the United States and Japan to send teams to the city to find vintage bombs around a public school here where a 500-pound bomb was found over the weekend. The bomb, believed to be dropped by the [&'].....»»

Category: newsSource:  mindanewsRelated NewsJan 19th, 2017

Surigao seeks help from US, Japan in search of vintage WW2 bombs

SURIGAO CITY (MindaNews / 19 Jan) – The Peace and Order Council here has requested the embassies of the United States and Japan to send teams to the city to find vintage bombs around a public school here where a 500-pound bomb was found over the weekend. The bomb, believed to be dropped by the [&'].....»»

Category: newsSource:  mindanewsRelated NewsJan 19th, 2017

Body found off Canigao

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Molecule Found Able to Help Fight Antibiotic-Resistant Germs

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