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How can you freely express your gratitude to God through your emotions today?
How can you freely express your gratitude to God through your emotions today? How might you make others feel comfortable about sharing their tears?.....»»
Wisdom for Mental Health
Lighthouses Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting. How can we navigate our unpredictable mental health? And how can we move forward when we don’t […].....»»
45 PUPCs of Opao police station undergo medical check-up
MANDAUE CITY, Cebu – Around 45 persons under police custody (PUPCs) of Opao Police Station in Mandaue City underwent a medical check-up on Wednesday, Feb. 28. The City Health Office (MCHO) led the medical check-up to determine the physical health of the PUPCs. They were also provided with medicines and vitamins. MCHO Kadagatan Cluster Head.....»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
3 Tips to Authentically Connect Your Business with Its Audience
In the big online world, making your business stand out isn’t just about being present; it’s about talking directly to the people who matter most—your audience. Creating genuine connections with your audience is essential for a business, so here are some simple tips to help your brand shine online: Speak Their Language Think of your […].....»»
What’s your target this 2024? Tips to help you crush your goals
How can you maintain the momentum and truly crush your goals this year? Here are some tips to help keep you on track......»»
Mandaue City Health Office plans to hire more health professionals
MANDAUE CITY, Cebu – The Mandaue City Health Office (MCHO) is planning to hire additional doctors, nurses and midwives who will especially be deployed in health centers and clinics in the 27 barangays here. Dr. Debra Maria Catulong, the MCHO head, said that having more health professionals is expected to improve the delivery of health.....»»
Check if your jeepney, UV Express route will still exist by February 1
There are 395 jeepney and 108 UV Express routes that could be wiped out in Metro Manila by February 1. Check this database to see if your route is one of them......»»
Free leptospirosis meds, anti-tetanus vaccines for flood-affected residents
Summary: The Davao City Health Office (CHO) is providing free medicines for leptospirosis and anti-tetanus shots to residents affected by floods. Dr. Tomas Miguel Ababon, CHO Officer-In-Charge, announced the availability of these medications during a media forum, emphasizing their dispatch during emergencies. He highlighted the proactive response of health district staff, ensuring that evacuation centers are equipped with prophylaxis for leptospirosis. Additionally, tetanus toxoid, dressings, and antibiotics are available for flood-related injuries. Ababon emphasized that these services and medications are provided free of charge. He advised seeking a doctor's guidance for the dosage of prophylaxis medicine, as well as the administration of antibiotics due to potential allergies. Despite recording 17 cases of leptospirosis in the first two weeks of the month, no related deaths were reported. This initiative aims to safeguard the health of flood-affected residents in Davao City......»»
Enjoy Your Summer Vacay While Keeping Cool With These Tips
Summer is almost here and with that, people are now planning where and when to travel, picking out accommodations, and brainstorming fun activities. However, many people don’t consider how hot summers in the Philippines can be. Keeping cool during summer is equally important to enjoy your vacation, especially with regard to health. Summers in our […].....»»
Rekindle the Flame that Made You Successful: Enjoy Your Small Business Dream
Do you remember the days during the COVID-19 pandemic when you, like thousands of Filipinos, had nothing else to do but stare at your laptop for hours on end? Do you remember that one day when something snapped in your brain and told you to get to know yourself and your passion? Then you took […].....»»
Sen. Go to visit Himamaylan, check Super Health Center under construction
Sen. Go to visit Himamaylan, check Super Health Center under construction.....»»
7 Tips to Help You Save on Your Next Travel Adventure
Traveling can be costly but it shouldn’t be. There are ways to capitalize on affordable prices in deals to help you save. But can you pay less during your travels? Here are some tips that can help you save on your next travel adventure: 1. Plan your trip ahead Prepare for your trip ahead of […].....»»
Your phone’s light sensor can spy on you
MIT researchers discovered the dark side of smartphone light sensors; it can help hackers track your movements! Malicious individuals can use artificial intelligence models to reconstruct images of what’s happening in front of your screen. For example, a stranger could use your light sensor to determine whether your face or hand is in front of.....»»
Health targets will deliver better outcomes for New Zealanders
The coalition Government's commitment to five key health targets will drive better outcomes for all New Zealanders, in the concluding announcement to its 100 day plan.Health Minister Dr Shane Reti announced the targets in Whangrei, saying they represented a vigorous new direction in health from a Government determined to deliver for all New Zealanders. "These five.....»»
Rommel Padilla cries foul over fake quote card defending son Daniel Padilla
Actor Rommel Padilla cried foul over a fake quote card of him defending his son Daniel Padilla for being a cheat. .....»»
Mika Salamanca: ‘Wala talagang nag-cheat sa amin ni H2wo’
WALANG third party sa paghihiwalay ng aktres na si Mika Salamanca at professional esports player na si John Paul Salonga o mas kilala bilang si “H2wo.” ‘Yan ang nilinaw mismo ni Mika nang ma-interview siya sa programang “Fast Talk with Boy Abunda.” Tila dumami kasi ang bashers ng Sparkle actress mula nang maghiwalay sila ng.....»»
DSWD-Davao raises child feeding budget to P21
The Department of Social Welfare and Development-Davao Region (DSWD-Davao) has increased its budget for the Supplementary Feeding Program to P21 per child, up from the previous P15 allocation. Kyla Denise T. Pamat, a nutritionist dietician at DSWD-Davao, shared in a radio interview on Davao City Disaster Radio (DCDR) on January 26, 2024, that the enhancement is a result of a budget insertion in 2023. The 13th cycle targets 122,400 children in Davao Region, with five local government units (LGUs) already initiating the feeding program, while others are in the procurement process. The program focuses on children aged two to four in child development centers and supervised neighborhood places, providing hot meals (rice and viand) for 80 days and alternative meals (pancake, nutribun, and fruit salad) for 40 days during the 120 feeding days. Additionally, selected LGUs with a prevalent number of underweight children receive milk feeding for the entire duration. The 12th cycle showed an 82.27 percent improvement in the weight of underweight children, reducing their number from 4,567 to 784 after the 120 feeding days. Pamat highlighted its alignment with Republic Act 11037, also known as the Masustansyang Pagkain Para sa Batang Pilipino Act, and encouraged LGUs, communities, and parents to support the program for continuous improvement......»»
How is the Cebu motorsports scene?
CEBU CITY, Philippines—How is Cebu motorsports these days? Apparently, it isn’t as quiet as it seems, according to Cebuano motorsports legend Lord Seno. In an episode of CDN SportsTalk, Seno, a noted race car champion, said the racing community is active. While the motorsports scene in Cebu may seem quiet with no races being held here,.....»»