World Sleep Day: A How-to Sleep Soundly For Energetic People
World Sleep Day reminds everyone to set aside a time to sleep at least 7 hours a night to heal the body. However, there are people who are so active with life’s hustles that they can’t barely sleep on schedule because of too much stimulation from checking their phones or focusing too much on work......»»
David sasailalim sa medical procedure para magamot ang ‘sleep apnea’
TULOY na tuloy na ang gagawing medical procedure kay Kapuso actor at Pambansang Ginoo na si David Licauco. Sasailalim sa gamutan ang ka-loveteam ni Barbie Forteza ngayong buwan para mawala na ang kanyang sleep disorder na tinatawag na sleep apnea. Baka Bet Mo: Angeline sa mga gustong magparetoke: Go! Hindi mo naman ninakaw ‘yung perang.....»»
Top 5 Spots in Lapu-Lapu to celebrate Valentine’s Day
For most people, Valentine’s Day is all about grand gestures of expressing love. On this special day, couples explore unique places to create a memorable Valentine’s Day experience with their loved ones. While the island of Mactan is known for its world-class beach destinations, the island offers other destinations perfect for couples. This Valentine’s Day,.....»»
4 tips to achieve hotel-like sleep experience
Here are some doable tweaks that can work wonders in transforming the bedroom into a cozy space for catching a good night's sleep......»»
WATCH: Why your choice of mattress can affect your sleep, posture
You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture......»»
What’s Pi Day all about? Math, science, pies and more
Math enthusiasts around the world, from college kids to rocket scientists, celebrate Pi Day on Thursday, which is March 14 or 3/14 — the first three digits of an infinite number with many practical uses. Around the world many people will mark the day with a slice of pie — sweet, savory or even pizza......»»
National Compliment Day: Spreading positivity, one kind word at a time
In a world often filled with challenges and negativity, National Compliment Day, celebrated on January 24, serves as a refreshing reminder to focus on the positive aspects of life and the people around us. This special day encourages individuals to express appreciation and spread joy through the simple act of giving compliments. READ MORE: World.....»»
Park Hyung-sik spreads joy, gives back through ‘SIKcret’ Philippines fan meet
It is no secret that Filipino fans have a passionate love for their South Korean idols. That’s why when Park Hyung-sik returned to the Philippines for his “SIKcret Time in Manila” fan meet on Feb. 17, his Pinoy fans showed their heartfelt joy through their energetic cheers until the end......»»
TAUSUG IN DOHA: Keeping In Touch: The Then and Now
DOHA, Qatar (MindaNews / 21 January) — Have you ever thought about how communication has evolved over the years? It’s fascinating to compare how we communicate now and how we did in the past. Back then, communication between people, especially those who were geographically distant, was difficult because there were no mobile phones, internet, or social […].....»»
Waterfront Cebu City Hotel and Casino Welcomes the Year of Wooden Dragon with a Blast
Enriched with the Lunar New Year spirit, Waterfront Cebu City Hotel and Casino celebrated the Chinese holiday with an energetic Wushu performance, a Lion and Dragon dance, and the prosperity tossing of Yee Sang on February 9, 2024. Officially opened by Bryan Lasala, the establishment’s Resident Manager and Officer-in-Charge for Hotel Operations, the gathering exhibited.....»»
Japan boxer, former three-division world champion, trains in Cebu
CEBU CITY, Philippines — Former three-division world champion Kosei Tanaka returned to Cebu for some top-notch boxing training. The 28-year-old Japanese is the former World Boxing Organization (WBO) world minimum, world flyweight, and former world light flyweight champion. He will spend three weeks in Cebu at the ZIP Sanman Boxing gym in Banawa, Barangay Guadalupe. .....»»
Pinakamatinding plot twist : It s Showtime stages explosive number in GMA debut
Noontime variety show "It's Showtime" made an explosive debut on GMA Network with all of its main hosts contributing to an energetic opening number......»»
Pinakamatinding plot twist : It s Showtime stages explosive number in GMA debut
Noontime variety show "It's Showtime" made an explosive debut on GMA Network with all of its main hosts contributing to an energetic opening number......»»
Perez rues Beermen’s failure to keep up with energetic Hotshots in Game 3
San Miguel was unable to match the effort and energy of the Magnolia Hotshots in Game 3 of the PBA Commissioner’s Cup finals, guard CJ Perez said, as the Beermen’s 11-game winning streak came to a screeching halt Wednesday......»»
Magsayo punches his way into super featherweight top 10 world rankings
CEBU CITY, Philippines — Former world champion, Mark “Magnifico” Magsayo is starting to make his presence felt in the super featherweight division after cracking into the world’s latest top 10 rankings. Magsayo, the former World Boxing Council (WBC) world featherweight champion, is currently ranked NO. 7 in both the WBC and World Boxing Association (WBA). .....»»
Vision Pro headset is Apple’s next Mac and TV combined
(Reuters) -Apple’s Vision Pro could upend how people watch television at home and how they use computers at work, potentially positioning the headset to be a successor to both traditional television and the Mac. The $3,500 headset, which blends three-dimensional digital content with a view of the outside world, landed in the company’s physical U.S......»»
Ancajas, Inoue make weight for WBA world title duel in Tokyo
CEBU CITY, Philippines—- Former world champion Jerwin Ancajas had to strip off his undergarments during Friday’s weigh-in to get the contracted weight for his world title duel against Japanese Takuma Inoue. Ancajas and Inoue will fight for the World Boxing Association (WBA) world bantamweight crown on Saturday, Feb. 24 at the Kokugikan Arena in Tokyo,.....»»
FACES OF CEBU: Regine Villamejor, 27, the ‘fisherman’s daughter’
CEBU CITY, Philippines — “My father told me one time that he wanted to sleep more, but he said (that) he had to work hard in order for me to continue my studies.” That is what 27-year-old Regine Villamejor told Cebu Daily News in 2017. Seven years later, Villamejor, who was known to the people.....»»
World champion Collazo calls out Jerusalem for a unification bout
CEBU CITY, Philippines — The reigning World Boxing Organization (WBO) world minimumweight champion Oscar “El Pupilo” Collazo didn’t give the newly-crowned World Boxing Council (WBC) world minimumweight Melvin “Gringo” Jerusalem enough time to celebrate. Collazo immediately called out Jerusalem for a unification bout and a rematch following the latter’s split decision victory to dethrone erstwhile.....»»
Andales challenges Shigeoka for IBF world minimumweight title
CEBU CITY, Philippines— One-time world title challenger ArAr “Asero” Andales has earned another world title shot, this time against the reigning International Boxing Federation (IBF) world minimumweight champion Ginjiro Shigeoka of Japan. Andales and Shigeoka’s world title bout is scheduled for March 31 at the International Conference Hall in Nagoya, Japan. Shigeoka will be one.....»»
How can you freely express your gratitude to God through your emotions today?
How can you freely express your gratitude to God through your emotions today? How might you make others feel comfortable about sharing their tears?.....»»