World Sleep Day: A How-to Sleep Soundly For Energetic People
World Sleep Day reminds everyone to set aside a time to sleep at least 7 hours a night to heal the body. However, there are people who are so active with life’s hustles that they can’t barely sleep on schedule because of too much stimulation from checking their phones or focusing too much on work......»»
Andales challenges Shigeoka for IBF world minimumweight title
CEBU CITY, Philippines— One-time world title challenger ArAr “Asero” Andales has earned another world title shot, this time against the reigning International Boxing Federation (IBF) world minimumweight champion Ginjiro Shigeoka of Japan. Andales and Shigeoka’s world title bout is scheduled for March 31 at the International Conference Hall in Nagoya, Japan. Shigeoka will be one.....»»
Jerusalem, Amparo make weight for Japan world title bouts
CEBU CITY, Philippines — Former world champion Melvin “Gringo” Jerusalem and world-rated Jake “El Bambino” Amparo will attempt to dethrone the vaunted Shigeoka brothers in their separate world title bouts on Sunday, March 31, in Nagoya, Japan. Jerusalem eyes a repeat of his 2023 shocking world title victory against Masataka Taniguchi by taking on Yudai.....»»
Ancajas arrives in Japan for February 24 world title bout vs. Inoue
CEBU CITY, Philippines — With less than a week before his much-anticipated world title fight, Jerwin “Pretty Boy” Ancajas arrived in Japan on Sunday, February 18. Ancajas guns to become a two-division world champion by taking on the reigning World Boxing Association (WBA) world bantamweight champion Takuma Inoue, the younger brother of Japanese boxing superstar Naoya.....»»
Xinhua world news summary at 0630 GMT, Feb. 28
MANILA -- A 60-year-old father, a 54-year-old mother, and their two sons, aged 14 and 12, died in a fire that gutted over a dozen houses in Cebu City in the central Philippines, a city firefighter said Wednesday. Wendell Villanueva of the city fire office said the victims were in deep sleep when the fire broke out shortly before 2 a.m. local time on Tuesday. (Philippines-Fire-Death) - - - - WASHING.....»»
Wisdom for Mental Health
Lighthouses Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting. How can we navigate our unpredictable mental health? And how can we move forward when we don’t […].....»»
Jerusalem ends PHL’s world title drought in boxing, wins WBC minimumweight belt in Japan
CEBU CITY, Philippines — Finally, the Philippines ended its world title drought in boxing after Melvin “Gringo” Jerusalem dethroned Yudai Shigeoka via split decision to win the World Boxing Council (WBC) world minimumweight title on Sunday, March 31, in Nagoya, Japan. Jerusalem flexed his winning might against the heavily favored Japanese world champion after knocking.....»»
Andales cancels IBF world title fight in Japan
CEBU CITY, Philippines — Filipino ArAr Andales reportedly withdrew from his world title bout on March 31 in Nagoya, Japan. Andales was scheduled to fight the reigning International Boxing Federation (IBF) world minimumweight champion, Ginjiro Shigeoka of Japan. Their world title duel was supposedly a double-header world title bout with fellow Filipino Melvin Jerusalem gunning.....»»
Market in the red for second day
The stock market yesterday extended its losing streak for a second straight day as investors wait for direction on how domestic and global inflation will tread for the rest of the year......»»
How young are you?
When I meet young people and am curious to know their age, I would ask: “How young are you?” This time, the question expands to a broader base......»»
Food vlogger Kevin Garcia reveals how he earns from social media
Content creator Kevin Garcia, the man behind the popular vlog Eat’s A Small World, revealed how food vloggers like him earn through social media. .....»»
Market Reels: How Stock Market Investing Aligns with Online Gaming Strategies
In the unpredictable world of finance, investors often find themselves navigating through an array of strategies and tactics to maximize their returns. Surprisingly, the stock market and online slot games share some intriguing parallels. While one is associated with the thrill of risk and the other with calculated investments, the similarities between the two might […] The post Market Reels: How Stock Market Investing Aligns with Online Gaming Strategies appeared first on Kagay An......»»
How to Avoid Being a One-Day Millionaire When Payday Comes
Filipinos are known for going all-out on payday. Some defend it as a cause for celebration and the perfect opportunity to splurge on indulgences because we worked hard and we should reward ourselves. We all love immediate gratification. However, the phenomenon of being a “one-day millionaire” when payday comes can lead to financial instability and […].....»»
PMPI Issues Urgent Warning against Alleged Manipulation of People s Initiative for Constitutional Amendments
Philippine Misereor Partnership Inc. (PMPI) expresses alarm over reports that a campaign to amend our Constitution through the people's initiative has begun.Various accounts have alleged that payment or aid is being used to lure people to sign documents to push for the so-called charter change through a people's initiative. Worse, there are reports that local government officials have facilitated these alleged c.....»»
PMPI Issues Urgent Warning against Alleged Manipulation of People s Initiative for Constitutional Amendments
Philippine Misereor Partnership Inc. (PMPI) expresses alarm over reports that a campaign to amend our Constitution through the people's initiative has begun.Various accounts have alleged that payment or aid is being used to lure people to sign documents to push for the so-called charter change through a people's initiative. Worse, there are reports that local government officials have facilitated these alleged c.....»»
FPRRD opposes disguised Charter change initiative
Former President Rodrigo R. Duterte has vehemently opposed the disguised People’s Initiative for Charter change, denouncing the cash-for-signature campaign as repugnant and a disgraceful act during a YouTube interview with Banateros Brothers on January 22, 2024. Duterte emphasized his disapproval of the initiative, urging for it to be halted, particularly criticizing the payment of individuals to sign the documents. He warned that such actions could lead to a new Constitution that might destroy the nation and open avenues for political abuses. Duterte stressed the importance of democracy in the Philippines, asserting that those seeking to remain in power should go through the electoral process. He highlighted that a well-performing and non-corrupt individual would retain power, while those with poor performance would be ousted through the electoral process. Expressing satisfaction with the current Constitution, Duterte argued that it has contributed to stability, reducing conflicts with groups like the New People's Army (NPA). He strongly advised against meddling with the Constitution, cautioning that it would only bring trouble to the country. Duterte pledged active opposition to the initiative, stating that he would campaign against it. Additionally, residents of Calinan District, Vice President Sara Duterte, and Representatives Isidro Ungab and Paolo Pulong Duterte have also voiced opposition to the People's Initiative for Charter Change. Margarita Atty. Migs Nograles, the representative of the Pwersa ng Bayaning Atleta (PBA) Partylist, alleged to have started the cha-cha signature campaign, has yet to issue an official statement on the matter as of the latest update. Related stories include the denouncement of alleged `vote buying’ in signing the petition for Cha-cha by Davao City lawmakers, Vice President Duterte's condemnation of the cash-for-signature drive, and a prayer rally against PI’s Cha-cha on Jan 28......»»
Dipolog bishop urges people not to sell signatures for people’s initiative
'A people’s initiative that does not genuinely come from the people themselves... only favor the interests of the powerful few,' says Dioscese of Dipolog Bishop Severo Caermare.....»»
World Down Syndrome Day: Big sister s journey with Down Syndrome sibling
World Down Syndrome Day: Big sister s journey with Down Syndrome sibling.....»»
One Meralco plants 125,000 mangroves on World Wetlands Day
One Meralco Foundation the social development arm of the Manila Electric Co. (Meralco), celebrates this year’s World Wetlands Day by planting and nurturing 125,000 native mangroves in Del Carmen in Siargao Islands, Surigao del Norte......»»
World Poetry Day: Here are some notable Cebuano poets
Today, the world celebrates the beauty of poetry as we acknowledge the mighty power of the pen and commemorate the people who notably held it. As we recall Western literary geniuses like William Shakespeare and Edgar Allan Poe, what better way to celebrate this annual holiday as a Cebuano than to recognize some writers of.....»»
How to Save for International Travel
The allure of exploring distant lands is undeniable, but the financial journey to make it a reality can be daunting. For avid travelers dreaming of an international vacation, the key lies in crafting a savings plan that transforms the dream into a feasible goal. Here are some ways on how to comfortably save for that […].....»»