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New Year fitness resolutions, says Derek Ramsay’s ex Joanne Villablanca
It has been five years since actor Derek Ramsay and model and fitness expert Joanne Villablanca called it quits, and Joanne is a mom to a 16-year-old, but she does not look 34 years old......»»
Republican rival questions Trump s mental fitness
Nikki Haley expressed doubt about the GOP frontrunner's state of mind after he confused her with Democrat Nancy Pelosi Republican presidential hopeful Nikki Haley has questioned rival candidate Donald Trump's mental fitness after he appeared to confuse her with former US House Speaker Nancy Pelosi in a campaign.....»»
Food is neither good or bad : Celebrity fitness coach shares food color coding concept
For fitness or habit coach Culver Padilla, food per se is neither good nor bad. .....»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
Looking to grow your money this 2024? Here are 5 things you need to know about CIMB’s MaxSave
You’ve already saved your emergency fund, so now you’re looking for investment options for your big plans—tying the knot, pursuing your masters, starting your dream business or owning your first condo......»»
3 Tips to Authentically Connect Your Business with Its Audience
In the big online world, making your business stand out isn’t just about being present; it’s about talking directly to the people who matter most—your audience. Creating genuine connections with your audience is essential for a business, so here are some simple tips to help your brand shine online: Speak Their Language Think of your […].....»»
Avoid Overworking, 2 Techniques to Manage It
Ever feel like your workload is taking over your life? Overworking can leave us drained and stressed, but fear not! We’ve got two practical techniques to help you manage your tasks without burning out. Technique 1: Time Blocking Time Blocking is your ally against chaos. Allocate dedicated blocks of time for each task, focusing on […].....»»
DOLE issues revised IRR on Service Charge Law
The Department of Labor and Employment has issued the revised implementing rules and regulations of the Service Charge law, which now excludes managerial employees from benefiting from the collected service charge......»»
7 Tips to Help You Save on Your Next Travel Adventure
Traveling can be costly but it shouldn’t be. There are ways to capitalize on affordable prices in deals to help you save. But can you pay less during your travels? Here are some tips that can help you save on your next travel adventure: 1. Plan your trip ahead Prepare for your trip ahead of […].....»»
Your phone’s light sensor can spy on you
MIT researchers discovered the dark side of smartphone light sensors; it can help hackers track your movements! Malicious individuals can use artificial intelligence models to reconstruct images of what’s happening in front of your screen. For example, a stranger could use your light sensor to determine whether your face or hand is in front of.....»»
'India taking rapid strides internationally': Rajnath Singh
Lucknow (Uttar Pradesh) [India], March 10 (ANI): Defence Minister Rajnath Singh on Sunday said that the world's leaders and people have a very positive perception of India adding that the country is taking rapid strides internationally. While addressing the 'Kayasth Parivar Abinandan programme,' in Lucknow, the Defence Minister said, "India is taking rapid strides internationally. You people would have gone to foreign cou.....»»
'India taking rapid strides internationally': Rajnath Singh
Lucknow (Uttar Pradesh) [India], March 10 (ANI): Defence Minister Rajnath Singh on Sunday said that the world's leaders and people have a very positive perception of India adding that the country is taking rapid strides internationally. While addressing the 'Kayasth Parivar Abinandan programme,' in Lucknow, the Defence Minister said, "India is taking rapid strides internationally. You people would have gone to foreign cou.....»»
Duterte has stopped taking fentanyl before becoming President — Panelo
MANILA, Philippines — Former President Rodrigo Duterte stopped taking Fentanyl even before his election as the chief executive of the country in 2016, according to his then chief legal counsel, Salvador Panelo. President Ferdinand R. Marcos Jr. on Monday alleged that the former president is taking fentanyl. In a text message to INQUIRER.net, Panelo reiterated.....»»
Hyrox the next big thing
There’s a new sport that’s taking fitness capitals all over the world by storm. It’s called Hyrox and founder Christian Toetzke, who conceptualized the sport in Germany in 2017, said his idea was to stage a competition where the magic format is inclusivity.....»»
Eating while working? Why it’s bad for your health – The Farm at San Benito doctor
According to doctor Michelle Domalaon of The Farm at San Benito, healthy food is not enough. To achieve one’s fitness goals, she said one should also change one’s attitude toward consuming food......»»
Move Your Mind With ASICS: Two Filipino runners finish strong at the Tokyo Marathon 2024
National athlete and SEA Games medalist Arlan Arbois Jr., and fitness enthusiast, social media influencer and mom Marline Capones were brought by ASICS Philippines to Tokyo—providing them full support throughout their whole journey......»»
Should You Have a New Product Line Already?
So you’ve opened up your small business and launched your first product line, be it coffee, a certain perfume or scent, or a range of pastries. Now you’re seeing that many people are buying your product. Now you see yourself asking ‘is it time to develop another product?’ The urge to expand and diversify your […].....»»
WATCH: Why your choice of mattress can affect your sleep, posture
You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture......»»
Rekindle the Flame that Made You Successful: Enjoy Your Small Business Dream
Do you remember the days during the COVID-19 pandemic when you, like thousands of Filipinos, had nothing else to do but stare at your laptop for hours on end? Do you remember that one day when something snapped in your brain and told you to get to know yourself and your passion? Then you took […].....»»
Studying Your Business Rivals to Stay on Top
Who ever said you can’t be a small business owner and a spy at the same time? As you ramp up your business operations to have a larger piece of the pie or your share in the industry you’re in, you must have a keen understanding of your competitors, dissecting their strategies, strengths, and weaknesses […].....»»