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Is yoga more beneficial than stretching for NFL players?

By Terrin Waack, Associated Press NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different . "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity. They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that." Is yoga more beneficial than stretching for NFL players? By TERRIN WAACK,  AP Sports Writer NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different. "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity . They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that."  .....»»

Category: sportsSource: abscbn abscbnAug 18th, 2018

Looking for an edge: Teams trying to turn data into wins

By Tim Reynolds, Associated Press Data is pored over by coaches and staff of the Orlando Magic on a regular basis. They’ll dissect how far a player runs during practice, how quickly that player accelerates and decelerates, how his performance changes as the workout goes along, biometric measurements like his heartbeat or when his workload is particularly heavy. The charts and graphs are detailed and precise. But how it’ll help the Magic win, that’s still an unknown. Wearable technology — chips worn during practice to collect information that analysts churn into reports — has been around the NBA for the past several seasons. It’s not permitted on game nights, and anything specific about processes the 30 teams are using falls into the category of closely guarded secrets. And when it comes to coaches deciding what play to call in the final seconds with a game on the line, it doesn’t seem to have an impact quite yet. “It’s all very beneficial stuff,” Magic coach Steve Clifford said. “But I can only digest X amount of information. And it has to be the right amount of information.” That’s one of the challenges that NBA teams are facing in this information age. Everyone knows analytics can help in countless ways. But the question remains simple: How? “You’ve got to take it and use it as best you can,” said New Orleans coach Alvin Gentry, who said he resisted using some data that he was presented several years ago when he coached in Phoenix — and wound up taking that Suns team to the Western Conference finals. “But at the end of the day, I think the instincts that you have as a coach become just as important, really.” There are some consistencies in what’s being collected. Regardless of what hardware a team is using, everything basically tracks the same things: distance of movement, speed of movement, acceleration and deceleration, workload and heart rate. Teams work on their own, largely without NBA oversight except for some rules laid out in the Collective Bargaining Agreement. It’s already been a boost in how teams monitor a player’s recovery from injury or surgery. But some also have wondered if the data collection is too invasive, or could be used against a player — something that isn’t supposed to happen under league rule. “It seems inherently geared to advantage the team,” University of Illinois law professor Michael LeRoy said in comments posted to his blog last year. “When it’s not linked to performance and not actually linked to injury, just correlation ... it’s hard to see where that data can be used to the advantage of a player.” The NBA has put together a list of what brands (like Catapult and STATSports) and types of products that teams can use, much in the same way it approves knee braces and other accessories. Teams aren’t mandated to share the data they’re collecting from the wearables with the league, although that may change once devices are permitted to be used during games. “Data collected through wearable devices has the potential to have a number of applications to improve player health — but it’s not a silver bullet,” said Dr. John DiFiori, the NBA’s medical director. “Information from wearables can add more detail on each player’s loading, which, together with a team’s overall toolkit, can help develop more individualized injury prevention programs, and assist teams in promoting safe return to play following an injury.” There could be benefits to standardizing the data, but that seems a long way off — especially since teams are still figuring out how to best go forward individually. The league and the NBA Players Association are working on finalizing a validation program will be in place to ensure that devices are measuring what the manufacturers say they’re measuring, and that they do so accurately. Atlanta rookie Kevin Huerter said in his short time as a pro, he’s learned a ton about his body that he didn’t even know because of what he’s gleaned off what his team has collected. “At this level, they worry and care so much more about your body,” Huerter said. “The technology monitors how tough practices are and how tough you’re pushing yourself. It’s a longer season, everybody knows that. So I think a lot of it is making sure guys stay healthy and listening when guys are hurting a little bit one day.” It might extend careers, help with injury management, maybe develop ways to avoid injuries. But whether this data will ever be sharpened to the point of helping a team figure out how to overcome a five-point deficit with 28.2 seconds remaining, that’s anyone’s guess. “Where the league is going, you’re looking for every edge,” Clifford said. “But as a coach, what you can’t do is you can’t stop watching the film. The data, talking to people, the numbers, all that, it’s all good information. But to have the clarity I think you need to make the right decisions, you better have watched enough film because that’s where you can see why, why, why it’s happening.”.....»»

Category: sportsSource:  abscbnRelated NewsOct 14th, 2018

Healthier living helps USA veterans Bird, Taurasi on court

SAN CRISTOBAL DE LA LAGUNA, Spain --- Veterans Sue Bird and Diana Taurasi each had one of their best WNBA seasons. Both players credit changing the way they take care of their bodies off the court for their successes on it. Eating healthier, getting more rest and doing more stretching has helped. Also, the USA Basketball mainstays are only playing in the WNBA during the summer and not overseas in the offseason. For nearly a decade, the duo played more than 100 games a year with little time for rest and recovery. WNBA players make most of their money playing in more lucrative leagues in Russia, China and Europe during the winter. "I think there's so much more information on...Keep on reading: Healthier living helps USA veterans Bird, Taurasi on court.....»»

Category: newsSource:  inquirerRelated NewsSep 28th, 2018

Here s why Chris Webber should be in the Hall of Fame

By David Aldridge, TNT Analyst C-Webb needs to be in the Naismith Memorial Basketball Hall of Fame. My Turner colleague Chris Webber has always brought out polarizing opinions -- first as a player, and now as a broadcaster. And I’m not objective when it comes to him, either. I love the guy. He’s a true student of the game, not afraid to speak his mind on and off the court, and is someone whose love for the game knows no equal. It’s just a matter of time before he gets his chance to run a team, either in the front office or as a part-owner. But it will and should happen. And, after his impactful career as a player, he should be enshrined in Springfield. Everyone’s criteria for the Hall is different. To me, getting in the Hall as a player requires a yes answer to two questions: 1) were you among the very best at your position for a substantial period of time during your career, and 2) did your presence and/or play change the game in a meaningful way while you played? (This is why a guy like Sixers guard Andrew Toney, in my view, is HOF-worthy, even though “The Boston Strangler” played from 1980-88 and was limited significantly by injury in two of those seasons.) Webber is a “yes” to both of those questions. In the NBA, Webber was a five-time All-Star, four times with the Kings, and was Rookie of the Year in 1993. He was first- or second-team All NBA four times. His career PER of 20.9 is the highest of any non-retired and Hall of Fame eligible player that isn’t currently in the Hall. (Tim Duncan, Kobe Bryant and Kevin Garnett each have higher PERs than Webber, and each is an obvious HOF lock, but they aren’t Hall of Fame eligible until 2020.) Webber’s career PER is better than those of Hall of Famers including Allen Iverson, Bob McAdoo, Ed McCauley, George McGinnis, Billy Cunningham, Steve Nash, David Thompson, Connie Hawkins, Alex English, Walt Bellamy, Cliff Hagan and many others. Yet in his fifth year of eligibility, Webber was again passed over by the Hall of Fame voters this year. That needs to change. His impact on the game, from high school to being a member of the “Fab Five” at Michigan in college and during his 15 NBA seasons, is undeniable. The Hall encompasses all of a person’s basketball achievements, and Webber’s career is Hall-worthy. At Country Day High School in Michigan, he led his team to three state championships, averaging 29 points and 13 rebounds per game his senior season, when he was a consensus national player of the year. He then decided to cap an incredible recruiting class, which had three of the top 10 players in the country, among a group of freshmen that came to be known as “The Fab Five.” (Also on that Michigan team was a junior guard who averaged 2.9 points per game, who had no future as pro player, but who carved out a place for himself nonetheless in the NBA -- Rob Pelinka, who became a high-powered agent representing the likes of Kobe Bryant before becoming the Lakers’ General Manager in 2017.) “The Fab Five”, like it or not -- and, I liked it very much -- changed basketball forever. And Webber was the lynchpin of those Michigan teams that reached consecutive NCAA championship games in 1992 and ‘93. Across the board, the Fab Five had long-lasting impact. Aesthetically, they were vanguards, wearing long, loooong shorts that became all the rage throughout basketball.  And while trash talking has been at the heart of hoops for generations, Michigan raised it to a team-wide art form. It drove traditionalists crazy, while kids watching at home loved it. They were the accelerant to the “one-and-done” era, even though none of them left Michigan after their freshman season. But seeing five freshmen start games and play the lion’s share of minutes rippled throughout the college game. Going forward, teams didn’t just recruit blue-chippers, they put them on the floor immediately. What John Calipari does annually at Kentucky now is but the logical conclusion to what Michigan started, and every Power 5 team in college basketball has had to follow suit or get left behind. Of course, “The Fab Five” era wound up being star-crossed. I’m well aware of the penalties assessed to the Michigan program because of the money that Ed Martin gave to players, including Webber. The university vacated the ‘92-93 season, including all of its NCAA Tournament games that year, and took down the banners commemorating “The Fab Five” and their two Final Four runs. (Michigan also vacated all of its games from 1995-96 because of Martin’s associations with other players on teams during those seasons, and its ‘93, ‘96 and ‘98 NCAA Tournament appearances, as well as its ‘97 NIT title and ‘98 Big 10 Tournament championship.) It’s obvious to me that if not for his involvement with Martin, Webber would have been on the 2000 U.S. Olympic team, which won the gold medal in Australia, as well -- another potential feather in his cap that would bolster his Hall of Fame credentials. I will say, as delicately as I can, that there are coaches and players in the Hall that have been accused of doing some of the very things that got Michigan and Webber in so much trouble. That, in and of itself, should not be disqualifying. Webber’s NBA career also did not include a championship. But he was just as impactful on the pro game. Beginning in Golden State and Washington, C-Webb was a category all his own -- a big man with catcher’s mitts for hands who could pulverize in transition, yet was also an incredibly deft passer, both from the post or out front. As a rookie, Webber elevated Golden State from a 34-48 record in 1992-93 to 50-32 the next season. Traded to Washington after that one season with the Warriors, having conflicted mightily with Coach Don Nelson, Webber helped get the then-Bullets to the postseason for the first time in nine years. Once there, the Bullets went toe-to-toe with the defending-champion Bulls in a tough, three-game first-round series in ’97. But it wasn’t until Webber was sent to what was then the equivalent of Siberia in the NBA -- Sacramento -- that his game reached full flower. Playing with another excellent passing big man in Vlade Divac, and a flashy savant of a point guard in Jason Williams, Webber and the Kings were the vanguard of the modern NBA game, coming to fruition years before the Suns’ Seven Seconds or Less attack led by one of last week’s Hall of Fame inductees, Steve Nash. The Kings moved the ball with flair and purpose. The Warriors have changed the game forever by stretching the floor to the breaking point for opposing defenses with their 3-point proficiency, but even they didn’t have what Sacramento possessed -- two bigs who could initiate and finish from anywhere inside the 3-point line. No one could do what the Kings could do, and with Webber, Sacramento changed almost overnight from perennial joke to perennial championship contender. The Kings made the playoffs six straight seasons, reaching the Western Conference finals in 2002 before losing in controversial fashion to the Lakers in seven games. Webber’s knee injury during the Kings’ semifinal playoff series with Dallas in 2003 marked the beginning of the end for him and the Kings. If he hadn’t gotten hurt, Sacramento probably would have beaten the Mavericks and played San Antonio in the West finals. And while San Antonio would have been favored in that series, the Kings would have had a chance, with the winner facing the Nets in The Finals that year. And a championship would also have made C-Webb’s pro career look much different. But, that didn’t happen. It doesn’t matter, though. Webb’s career stands on its own merits. At all levels, he has had impact and changed the game, and he deserves to have his moment in the sun in Springfield. Sometimes it takes players of merit a little longer, for various reasons -- think Spencer Haywood, or, this year, Mo Cheeks. Chris Webber is a Hall of Famer, and it isn’t a close call. Longtime NBA reporter, columnist and Naismith Memorial Basketball Hall of Famer David Aldridge is an analyst for TNT. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsSep 11th, 2018

30 Teams in 30 Days: After wholesale makeover, Hawks ready to rebuild

By Shaun Powell, NBA.com What offseason? That's a question many fans ask as the flurry of trades, free agent news and player movement seems to never stop during the summer. Since the Golden State Warriors claimed their third title in four years back on June 8 (June 9, PHL time), NBA teams have undergone a massive number of changes as they prepare for the season ahead. With the opening of training camps just around the corner, NBA.com's Shaun Powell will evaluate the state of each franchise as it sits today -- from the team with the worst regular-season record in 2017-18 to the team with the best regular-season record -- as we look at 30 teams in 30 days. * * * Today's team: Atlanta Hawks 2017-18 Record: (24-58, did not qualify for the playoffs) Who's new: Coach Lloyd Pierce, Trae Young (Draft), Kevin Huerter (Draft), Omari Spellman (Draft), Jeremy Lin (trade), Justin Anderson (trade), Alex Len (free agency), Vince Carter (free agency) Who's gone: Coach Mike Budenholzer, Dennis Schroder, Mike Muscala The lowdown: Three years after winning a conference-best 60 games, the Hawks crash-landed and clearly set their sights on the Draft lottery by the 2018 All-Star break. New GM Travis Schlenk dumped Marco Belinelli and Ersan Ilasova at the trade deadline and would’ve shipped off a few more players if he could. Basically, Schlenk attempted to scrub most of the work of Budenholzer, who ran the basketball operation previously. John Collins made the All-Rookie team and Taurean Prince finished strong. However, Kent Bazemore -- the club’s highest-paid player -- sputtered and never felt comfortable being a volume scorer (12.9 points per game). The Hawks couldn’t win or generate much interest in Atlanta, putting the framework for a fresh era in place well before 2017-18 ended. The Hawks held the No. 3 overall pick in the 2018 Draft. Deandre Ayton and Marvin Bagley III were off the board. What say you, Mr. Schlenk? He made a gutsy move, bypassing European sensation Luka Doncic in favor of Young and a 2019 protected first from the Mavericks. Schlenk admitted the Hawks’ war room was evenly split on Doncic and Young, but the ’19 first-rounder was the deal-maker. That’s not an overwhelming vote of confidence for Young, and you wonder if Hawks ownership nudged Schlenk into making the deal because of Young’s star potential. The organization dropped millions to give the newly-renamed State Farm Arena some bling over the last year and obviously crave a player with flair to move the needle in Atlanta. Young certainly brings a wow factor. He was the box office star at Oklahoma with his long-range shots and fancy passes. He also became the first collegiate player to lead the nation in scoring and assists in the same season. The Hawks say his ability to make teammates better is vastly unappreciated and will smooth his transition into the NBA. He also had a ragged second half of last season and became a social media punch line. His shot selection and accuracy raised red flags. In a sense, his final year at OU was a tale of two players: Tantalizing Trae and Tragic Trae. NBA scouts say Young's other drawbacks were his lack of size, athletic ability and defense. He was a polarizing Draft pick and the Hawks’ decision received mixed reviews at best among Hawks fans. That additional first-round pick Atlanta got from Dallas could prove beneficial for a rebuilding team that wants to collect as many assets as possible. The idea of Young becoming an Atlanta Basketball Jesus seems like a reach ... until you remember this franchise hasn’t had a ticket-selling sensation in its history. Even Pete Maravich and Dominique Wilkins weren’t basketball magnets in this college football-crazed town. With a new basketball regime in place, it was only a matter of time before Budenholzer, stripped of his basketball operations stripes, would bolt. Schlenk wanted his own people, which is standard operating procedure for a new GM. Once the season ended, Budenholzer began running off copies of his resume with the blessing of the Hawks. He landed in Milwaukee and Schlenk began searching for Budenholzer's successor. Eventually, Schlenk stayed in his comfort zone and hired Pierce. (Years ago, they both worked for the Golden State Warriors.) Pierce came with strong reviews for his work as an assistant coach, most recently with the Sixers. As a player, he rode shotgun in college at Santa Clara with Steve Nash and brings solid people skills to Atlanta. He is, however, a first-time coach and sometimes, it gets tricky when folks slide one seat over on the bench. It was no secret the Hawks wanted to jettison starting point guard and leading scorer Schroder this summer. He had legal issues and didn’t develop solid chemistry with his teammates. When the Thunder agreed to a proposal, the Hawks pounced, sending Schroder to OKC for Carmelo Anthony (who was subsequently bought out), Justin Anderson and a future first-rounder. Of course, this means the Hawks will either go with a rookie as their starting point guard or Lin (who’s should be healthy for training camp after he missed all but one game last season.) With their additional first-round pick this year, the Hawks took Huerter, a sharp-shooter from Maryland. Right now they’re getting nothing special offensively from the swing position and Huerter will get a long look as a rotational player. In order to help a young locker room adjust, the Hawks added 41-year-old Carter (who was a rookie when Young was born). Carter has become a lovable NBA senior citizen, which allows folks to overlook his declining skills. His veteran voice will help when the Hawks endure a losing streak. Still, the summer belonged to the deal the Hawks swung for Young. It’s one of those decisions that could make Schlenk look like a genius, especially if he scores big on the 2019 Dallas pick and Young pans out. The flip side? Doncic becomes the transcendent star in Dallas that the Hawks craved. The final verdict on this deal won’t be delivered for years. By then, will the Hawks be winners? Veteran NBA writer Shaun Powell has worked for newspapers and other publications for more than 25 years. You can e-mail him here or follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting. .....»»

Category: sportsSource:  abscbnRelated NewsSep 5th, 2018

DOC VOLLEYBALL: A Dilemma on Loop?

Flashback to March 2017, the whole volleyball community was abuzz about a newly formed national team set to compete in the Southeast Asian Games of that year as tryouts were held, but certain players, particularly from the Ateneo de Manila University, were allegedly not invited. An apology was then issued and special tryouts were held to accommodate the aforementioned athletes. Flashback to 2015, with a newly formed organization in Larong Volleyball sa Pilipinas, Inc. (LVPI) taking the reins from the Philippine Volleyball Federation (PVF) as the volleyball authority in the country, the future looked bright as for the first time in recent history, both the men’s and women’s teams were being sent to the Singapore SEA Games as representation of the sport’s resurgence. As with any newly formed roster, the composition was mired in controversy especially with the men’s team, which was composed of predominantly of young players. Flashback to 2014, with the power struggle between the aforementioned LVPI and PVF, the latter formed the infamous Amihan and Bagwis squads as the women’s and men’s national teams, respectively. Backed by then sponsor PLDT, the rosters boasted of the some of the country’s best talents from both divisions with the likes of Alyssa Valdez, Mark Espejo, Ara Galang, Tatan Pantone, Ran Ran Abdilla and Mark Alfafara to name a few. Both teams never saw the light of day outside the country as the PVF eventually lost its accreditation leading to the teams’ eventual disbandment. And the theme went on as the previous years are revisited. Fast forward to present time, 2018, and once again the volley community is abuzz with the formation of yet again a new national team with a familiar scenario in which local favorites did not make the cut. With the volleyball scene at an all time high in local following, it is quite inevitable for varying opinions on who should have been included in the line-up given the wide pool of talents especially in the women’s division. Coupled with a sudden change in coaching staff, the new roster is once again under scrutiny given the process the team as a whole was structured from the beginning. Another New Beginning Without taking anything from the players and coaches of the new women’s national team, the composition is relatively deserving of the spots for the roster. While expected shoe-ins who have performed tremendously well in the local leagues like Myla Pablo, Maika Ortiz, and Tatan Pantone were not afforded a slot in the team, the new line-up is still pretty much capable of representing the country. Middles – Aby Marano is the best fit amongst the middles who made the final cut. With exceptional timing and good lateral movement, Marano is expected to perform in the position well offensively and defensively despite the lack of height for a middle blocker internationally. Her agility and aggressiveness with her net play more than justifies her inclusion and assignment as the team captain. Her DLSU successor Majoy Baron would add much needed support as the second middle as she has proven to have the power and timing of Aby though much work can still be done for her agility in the net. Baron’s aggressive floaters will also be of much benefit on the service line. Lastly, Mika Reyes would provide the height should the need arise especially against foreign teams with bigger size. Left Wing – Alyssa Valdez’ inclusion as left wing hitter is of no question as she continues to prove that she is one of the best open hitters in the local scene. Perhaps working more on her bulk and power is something the coaching staff must consider to ensure that she can carry over her local performance to the international scene. Dindin Santiago-Manabat and Ces Molina likewise have proven themselves much capable of being offensive threats from the left and their decent size will be of much benefit in blocking against slides and opposite attacks from foreign counterparts. It would be beneficial as well if Santiago-Manabat develops mastery of passing and if Molina becomes a significant threat with the pipe in order for both athletes to really excel in the position. Although Cha Cruz is not much of a power hitter as compared to the aforementioned left hitters, she would serve a special position as the service and defense specialist for the team. If in scenarios in which she will serve in for a middle, her floor defense is of much benefit in Zone 5 and with her background as a former setter, she is still capable of setting up a decent play should the setter get the first contact. Right Wing – Though much of her collegiate season has been utilized hitting from the middle, Jaja Santiago is undeniably more fit for the opposite position. Despite her height and power, which could be considered an automatic criteria for the middle, Santiago has much work to be done with lateral motion which is also a crucial component for middle hitters. With her vertical reach and power, she is better off racking up points from the right wing and right back row as the main offensive option for the team. Likewise, Kim Dy is also a shoo-in for the opposite position as evidenced by her consistency in scoring and blocking from the right. With Kim Fajardo calling the plays, Kim Dy would be beneficial in running faster or creative plays should the need arise. Setters – The selection of Fajardo and Jia Morado is not to be questioned as both have proven and continue to prove that they are top-notch setters in the country. Both setters are a shoo-in for the national team as both are equal in consistency with Fajardo showing mastery in working the middles and Morado displaying her skill in making the wings work for her. Not much can be argued really about the selection of the two athletes. A reserve setter in Rhea Dimaculangan would be also beneficial as she has the consistency and creativity as the aforementioned setters as well as the height, which would be important in blocking. Libero – Currently hailed as one of Southeast Asia’s finest, Dawn Macandili is undeniably a good choice for the main libero position. With her agility and speed to pop up digs and impossible saves, her presence on the floor is highly beneficial for the team on transition defense. On the other hand, her counterpart Denise Lazaro has proven to be highly consistent from the receiving end of services making her inclusion as part of the regular roster and not just a reserve undeniably essential. With Lazaro setting up the passing formation and Macandili guarding on transition, their combined specialized efforts will ensure the first step in letting the setters run the play for the team. A Shift in View Given the fact that the talent pool in the women’s division is deep, player selection will always be put on debate as not all favored athletes will be included. Perhaps a good way of viewing the matter is that given the yet again short preparation time for the next international tournament, the coaching staff would best select players who they have already established a good working relationship for a more seamless adaptation of a new system. Rather than put into scrutiny the individual players, handpicked or not, the focus should be put on the system as a whole and how it can be further developed for the improvement of the sport. Yet again, the 2018 roster is proving to be another promising one as it has been almost every year when a new line-up is formed. More than bringing back pride to the country internationally in the tournaments immediately at hand, the bigger challenge for the national team is to prove itself not as yet another band aid solution in the attempt to have a continuous program. How the 2018 Team will prove itself different from its predecessors in past Asian/SEA Games would be the more important matter that should be put under the lens. With the sport currently a major source of livelihood for many athletes, the players are no longer the ones getting the short end of the stick but rather volleyball and its development as a whole should the loop continues. The country has much individual talent deserving of a spot in the team, but for as long as vested interests continue to rear their head in the Philippine Volleyball System, the level of the sport will continue to fall short in justifying its current local popularity.    .....»»

Category: sportsSource:  abscbnRelated NewsJun 18th, 2018

Dub Dynasty: Warriors sweep Cavs for second straight title

By Tom Withers, Associated Press CLEVELAND (AP) — Golden State. Golden still. Stephen Curry scored 37 points, NBA Finals MVP Kevin Durant added 20 and a triple-double and the Warriors stamped themselves a dynasty after winning their second straight title and third in four years Friday night (Saturday, PHL time), 108-85 over the Cleveland Cavaliers to complete a sweep and perhaps drive LeBron James from his home again to chase championships. Overcoming obstacles all season long, the Warriors were not going to be denied and won the fourth straight finals matchup against Cleveland with ease. "This is so hard to do and doing it three out of four years is incredible," guard Klay Thompson said. It was the first sweep in the NBA Finals since 2007, when James was dismissed by a powerful San Antonio team in his first one. His eighth straight appearance didn't go well either, and now there's uncertainty where the superstar will play next. James finished with 23 points and spent the final minutes on the bench, contemplating what went wrong and maybe his next move. Act IV between the Warriors and Cavs featured a drama-filled and controversial Game 1. But from there on, Durant, Curry, Thompson, Draymond Green and the rest of this California crew showed why they're the game's gold standard. And they may stay that way. "Can't get enough of this feeling so we're going to celebrate it together," Curry said. Not wanting to give the Cavs or their fans any hope despite the fact that no team has ever overcome a 3-0 deficit in the NBA playoffs, the Warriors built a nine-point halftime lead when Curry ignored a closeout by James and dropped a three-pointer. Then the league's best team tightened the screws on Cleveland in the third quarter, outscoring the Cavs 25-13 and prompting Golden State fans to begin those drawn-out "War-eee-orrss" chants that provide a perfect musical accompaniment to their three-point barrages. By the start of the fourth quarter, the only question was whether Curry would win his first NBA Finals MVP or if it would go to Durant for the second year in a row. And again, it was Durant, who added 12 rebounds and 10 assists — more satisfaction and validation for a player who couldn't beat the Warriors so he joined them. After surviving a rougher-than-usual regular season and beating top-seeded Houston in Game 7 on the road in the Western Conference finals, the Warriors withstood an overtime scare in Game 1 and joined an elite group of teams to win multiple championships in a four-year span. Only Bill Russell's Boston Celtics, the "Showtime" Lakers and the Los Angeles squad led by Kobe and Shaq, and Michael Jordan's Chicago Bulls have been as dominant in such a short period of time. The Dub Dynasty. The path to this title was more precarious than the first two for coach Steve Kerr and the Warriors, who overcame injuries, expectations, a built-to-dethrone-them Rockets team and the brilliance of James, who scored 51 points in the series opener and carried a Cavs team from the beginning of their rollercoaster season until the end. It may have been the final game in Cleveland for the 33-year-old, who is expected to opt out of his $35.6 million contract for 2019 next month and become a free agent. James was pulled from the game with 4:03 left, and he slapped hands with the Warriors before heading to the bench. He plopped down in a chair and draped a towel over his broad shoulders, looking like a boxer on a corner stool. James averaged 34 points, 8.5 rebounds and 10 assists in the series, but as has been the case in the past, he didn't have enough help. Another Summer of LeBron is officially underway and there are already teams stretching from Philadelphia to Los Angeles hoping to land the three-time champion, who may have to go elsewhere to put together a cast strong enough — and as James made clear this week, smart enough — to bring down the Warriors. Right now, the Warriors are on another tier and with Durant expected to re-sign with them in weeks and Curry, Thompson, Green and the rest still young and hungry, their reign could last much longer. Heading into the playoffs, the Warriors appeared vulnerable. There were lingering questions about Curry's sprained left knee that sidelined him for almost six weeks and kept him out of Golden State's first-round series against San Antonio. Kerr was forced to mix and match lineups, and it became obvious the Warriors weren't going to go 16-1 and storm their way to a title like they did in 2017, when their only postseason loss came in Game 4 after the Cavs made 24 three-pointers. Kerr used 27 different starting lineups during the regular season, which ended with a head-scratching 40-point loss to Utah. The Warriors began defense of their title as a No. 2 seed and their season was in serious jeopardy when they fell behind 3-2 to presumptive MVP James Harden and the Rockets. But Golden State, catching a break when Houston star guard Chris Paul was forced to sit with a hamstring injury, showed a champion's poise by winning two straight. That set up another reunion with James and the Cavs. Maybe the last. TIP-INS Warriors: Curry made a three-pointer in his record 90th consecutive postseason game and extended his mark for three's in road playoff games to 44. ... Green is the only visiting player to post a triple-double in the playoffs at Quicken Loans Arena, doing so in Game 6 of the 2015 finals. ... Became the ninth team to sweep a finals and first to win consecutive titles since James did it with Miami in 2012 and 2013. ... Golden State has won a road game in 19 straight playoff series, tying the Heat's NBA record. ... With his 43-point performance in Game 3, Durant joined Jordan and Shaquille O'Neal as the only players to score at least 25 points in their first 13 finals games. Cavaliers: Appeared in its 26th NBA Finals game, moving past Atlanta/St. Louis into 10th place all-time. ... James averaged 34 points in his 13th postseason, his second-highest total. BROWN OUT Longtime network broadcaster Hubie Brown injured his knee while sitting courtside preparing before the game. He was treated by a medical staff on site and taken to the hospital. The 84-year-old Brown was replaced on the radio broadcast by Jon Barry. Brown was working his 17th NBA Finals......»»

Category: sportsSource:  abscbnRelated NewsJun 9th, 2018

Germany, Spain both impress in 1-1 World Cup warm-up draw

DUESSELDORF, Germany (AP) — Germany and Spain drew 1-1 in a World Cup warm-up on Friday, underlining their status as tournament favorites with high quality performances. Valencia forward Rodrigo Moreno got Spain off to a perfect start thanks to a perfectly weighted pass from Andres Iniesta, but Thomas Mueller set another highlight in a game of many when he equalized from distance ten minutes before the break. Both former World Cup champions extended their world-leading unbeaten records, 2014 winner Germany stretching its run to 22 games, while the 2010 champion is now 17 games without defeat. "It was a game that could have ended 2-2 or 3-3," Mueller said. "Altogether you could see what both sides can do. It was a good test but it's clear there's room for improvement." Germany coach Joachim Loew named arguably his strongest possible lineup with captain Sami Khedira partnering Real Madrid's Toni Kroos in midfield. Regular captain Manuel Neuer is still recovering from the foot injury that has kept him out since September. Barcelona goalkeeper Marc-Andre ter Stegen played in his place. Spain's Julen Lopetegui surprised many by starting Moreno in place of the more experienced Diego Costa. But Moreno has 13 league goals this season, with four in his last three appearances. The Valencia forward needed only six minutes to open the scoring off Iniesta's brilliant pass behind the German defense. The impressive Isco beat Jonas Hector to the ball and sent in a low cross for David Silva before Timo Werner went close in response for Germany. Most of the highlights were coming from Spanish players before Mueller provided one of his own with the equalizer. Receiving the ball in a central position well outside the penalty area, Mueller looked up and let fly from a standing position inside the top left corner. Mueller then played Julian Draxler in, but Spain captain Sergio Ramos closed the door on the Paris Saint-Germain midfielder. Ramos was making his 150th appearance. David de Gea produced a brilliant save to deny Draxler after the break, ten minutes before Ter Stegen blocked Isco from point-blank and De Gea stretched to save from Ilkay Gundogan at the other end. Mats Hummels hit the crossbar from a well-worked Kroos free kick, but chances became scarcer as substitutions took hold. "I think it's a fair result. Both sides had chances. It was a relatively open game at a high level. A good test for us," Kroos said. Spain's players wore black armbands in tribute to former goalkeeper Santiago Canizares' five-year-old son, who died earlier Friday. Germany next plays Brazil in Berlin on Tuesday, when Spain hosts Argentina in Madrid......»»

Category: sportsSource:  abscbnRelated NewsMar 24th, 2018

Yoga on Wheels:  Mindanao’s fitness program with a twist

BUTUAN CITY (MindaNews / 03 March) — I consider my involvement with Hatha yoga both as a practitioner and leader as a journey to a wholistic lifestyle change and outlook. Even then, I look at myself as a work in progress, constantly disciplining me in my 15 years of stretching, deep breathing, including long walks. […] The post Yoga on Wheels:  Mindanao’s fitness program with a twist appeared first on MindaNews......»»

Category: newsSource:  mindanewsRelated NewsMar 3rd, 2018

Koreas combined women s hockey team debuts in friendly

By Kim Tong-Hyung, Associated Press INCHEON, South Korea (AP) — Wearing a powder-blue logo of a map symbolizing peace between the Koreas, the most talked-about team at this year's Olympics finally saw game action Sunday in a friendly that drew thousands of spectators in a country that never previously showed much passion for ice hockey. The North and South Korean women's hockey players, who only began practicing together about a week ago as a combined team, showed plenty of fight in their first competitive test, crashing the boards and throwing their bodies to stop pucks and opponents, but never really threatened in a 3-1 loss to world No. 5 Sweden in Incheon, South Korea. The Koreans will play Sweden again on Feb. 12 during the Olympic tournament. But the outcome didn't seem to matter to the capacity crowd of 3,000 at the Seonhak International Ice Rink. Fans waved miniature white-and-blue flags showing a unified Korean Peninsula — the same mark on the players' uniforms — and chanted "We are one" while screaming whenever the Koreans got on the break. The arena thunderously erupted when South Korean forward Park Jong-ah cut the deficit to 2-1 during the first period. The Korean players stood to the Korean traditional tune of "Arirang" at the start of the game, instead of their respective national anthems, and received warm applause as they left the arena after the contest. "I think that the North Korean players played really well — this is one of the biggest crowds they played in front of," said Sarah Murray, the joint team's Canadian head coach. "Being added 12 days ago and not getting to practice together all that much, they played our system pretty well, so I am proud of them." The team's North Korean coach, Pak Chol Ho, said the Koreas "can do anything if they do things as one." He left the postgame news conference without taking questions. The joint Koreas team highlights a series of conciliatory measures the war-separated rivals took for the Pyeongchang games, which South Korea sees as an opportunity to revive meaningful communication with North Korea following an extended period of animosity and diplomatic stalemate over the North's nuclear program. The Olympics begin Friday, with Pyeongchang, a relatively small South Korean ski resort town, hosting the skiing, snowboarding and sliding events, and Gangneung, a coastal city about an hour's drive away, hosting the hockey, skating and curling events. North Korea plans to send hundreds of people to the games, including athletes, officials, artists and a 230-member cheering group. Skeptics think the country is trying to use the games to weaken U.S.-led sanctions and pressure and buy more time to advance its nuclear weapons and missiles arsenal. The decision to create the joint hockey team, which wasn't reached until January, triggered heated debate in South Korea, where many people thought the South Korean players were being unfairly asked to sacrifice playing time to their North Korean teammates, who are seen as less skilled and experienced. Murray, who coached South Korea before taking over the combined team, had also expressed concerns over team chemistry. Sunday's friendly was Murray's only opportunity to experiment with potential lineups in game situations before the start of the Olympics. She previously said the North Koreans' hard-hitting style would be suited for her fourth line, a group of players asked to provide physical play in short bursts while giving their teammates with greater scoring responsibilities a chance to rest. But after seeing them in practice and now in game action, she sees potentially bigger roles for some of the North Koreans, including Jong Su Hyon, a forward who Murray says has broken onto her second line. "They are eager to learn and get better," Murray said about the North Koreans. "We have been having team meetings with them and they ask so many questions. The meeting's supposed to be 15 minutes, and an hour later we are still talking and we are still watching video." The Korean players, at least on the surface, appear to be getting along. They arrived at the arena Sunday relaxed and playful, stretching and jumping in the hallway to get loose before gathering in a scrum and shouting "Team Korea!" Seven of the players later formed a circle and started kicking around a rubber ball, giggling whenever the ball bounced away from them. Amid a heavy police presence, hundreds of supporters began gathering outside the stadium hours before the game despite the icy weather, including dozens who danced to music in matching white parkas and hoodies with the peninsula logo and shouted "Win, Korea!" "I don't even care about the results, I just want to cheer for them and see them work together and help each other out on the ice," said Kim Hye-ryeon, 42, who brought her two children, 8 and 6, to the game. Kim Won-jin, a 33-year-old who made a several-hour trip to the game with his wife and 3 1/2-year-old son from the city of Daejeon, hoped the Korean players had overcome any uneasiness they may have had over the distribution of playing time. "If we ever get unified again, these young players of the South and North will be able to look back and be proud that what they did contributed to a historic change," he said. Not everyone was happy. Across the street from the arena, dozens of anti-Pyongyang activists glumly waved South Korean and U.S. flags to denounce what they said had become the "Pyongyang Olympics." They roared as one of the protesters ripped the banner of the peninsula logo atop a van......»»

Category: sportsSource:  abscbnRelated NewsFeb 5th, 2018

UAAP Finals Flashback: The last time an Ateneo-La Salle championship series went the distance

The UAAP season 80 men’s basketball tournament will boil down to one final game. The Ateneo Blue Eagles, then armed with a 1-0 Finals lead, looked poised to win the title in Game 2 when they took a commanding 21-point lead over the De La Salle Green Archers early in the first half. But the defending champion Green Archers, sparked by a feisty Kib Montalbo, an inspired Ricci Rivero, a dominant Ben Mbala, and a resurgent Andrei Caracut, rallied past the Blue Eagles to tie the series and force a winner-take-all game slated this Sunday, December 3.  And now, we’re faced with the two sweetest words in UAAP basketball: Game Three. The last two times an Ateneo-La Salle Finals clash was pushed to a deciding game was back in 2001, and 2002, more than 15 years ago, with both schools splitting the spoils.  Let’s look back at the epic clash between the Blue Eagles and the Green Archers in the 64th and 65th season of the UAAP men’s basketball Finals that went the distance, as a preview of the upcoming chapter of this historic rivalry. -- 2001: A DLSU Odyssey Since Ateneo and La Salle’s last Finals clash back in 1988, the two squads went on separate paths before rekindling their storied rivalry. The Blue Eagles took home the title back in ’88, but the Green Archers scored back-to-back titles in 1989 and 1990 before UST and FEU burst into the UAAP basketball scene for much of the decade. Behind sweet-shooting guard Ren-Ren Ritualo, and the crafty Don Allado powering the Franz Pumaren-led Green Archers, La Salle was fast becoming a dynasty, scoring a three-peat from 1998-2000. Meanwhile, Ateneo was deep into its so-called “dark ages”, with their title drought stretching into 13 years, but the best was yet to come heading into season 64. UAAP 2001 FINALS, GAME 1: La Salle 74, Ateneo 68 With DLSU focused on extending its dominance by claiming its fourth straight championship, the rebirth of the rivalry was on. Ateneo, with its best collection of players in a long time, had the best possible chance to put an end to the dark ages. The Green Archers proved why they were three-time defending champs, showing their championship poise by going on a huge fourth quarter run to down the Blue Eagles and to move one win away from their four-peat. UAAP 2001 FINALS, GAME 2: Ateneo 76, La Salle 72 With their backs against the wall, Ateneo forced a deciding match behind a masterful 22-point performance. by blossoming big man Enrico Villanueva.  It was also Villanueva who found Magnum Membrere for a three-pointer to put the game away and to keep the Blue Eagles alive. The victory also marked Ateneo’s first win over DLSU that season, after three attempts. UAAP 2001 FINALS, GAME 3: La Salle 93, Ateneo 88 The deciding game was a shootout between DLSU’s Carlo Sharma and Ateneo’s LA Tenorio, who dropped 22 points, and 30 points respectively. Sharma’s production was a career-high for him, and it came at the best possible time. He made 11 of his 22 markers in the fourth quarter, helping the DLSU Green Archers claim their fourth straight UAAP championship. It was a fitting end to Ritualo’s collegiate career, who got his number 4 jersey retired after leading La Salle to a rare four-peat.   -- 2002: Ateneo's Great Revenge Revenge was the main storyline in the UAAP season 65 Finals. For Ateneo, it was redemption for the previous season’s devastating loss at the hands of De La Salle.  Meanwhile, the Green Archers wanted to exact revenge to the Blue Eagles, who stained their undefeated record at the final game of the elimination round, to deny a sweep, and an outright Finals berth for DLSU in a  shocking 83-71 win. UAAP 2002 FINALS, GAME 1: Ateneo 72, La Salle 70 With unfinished business from last year, Enrico Villanueva took over late in the game, scoring Ateneo’s final ten points to seal Game 1 for the blue side. This game served as a huge statement not just for the Blue Eagles, but also for Larry Fonacier whose iconic block on Mark Cardona proved to be the difference maker to help move Ateneo one win away from redemption. UAAP 2002 FINALS, GAME 2: La Salle 85, Ateneo 77 Again, championship poise proved to be La Salle’s edge against an Ateneo squad that was deemed as “tense” in Game 2. After struggling in the first game, Mike Cortez was sat down by Coach Franz to have a talk, reminding his ward that as a veteran, he should lead his teammates by example. Facing elimination, the Green Archers, and Cortez were on fire to start the second game, taking a commanding 18-point lead over Ateneo by the end of the first half, 50-32. Cortez finished with 21 points as De La Salle evened up the series to force a deciding Game 3. UAAP 2002 FINALS, Game 3: Ateneo 77, La Salle 70 With DLSU gaining momentum from a convincing Game 2 win, a five-peat looked imminent heading into the third and final game of the season. Timely baskets from Wesley Gonzales and then-rookie LA Tenorio early on helped the Blue Eagles take the lead, however slim, over La Salle heading into the payoff period, 56-52 for the first time in the Finals series. Enrico Villanueva, the season MVP, put on a career-defining performance in final game as a Blue Eagle, finishing with 14 points, 11 rebounds, capped off by four assists, and two steals as they hold off a fierce rally by DLSU to bring home the title back to Katipunan for the first time since 1988. The win was an apt send-off for Villanueva, who helped Ateneo halt fierce rival La Salle’s consecutive championship run to four titles......»»

Category: sportsSource:  abscbnRelated NewsDec 3rd, 2017

BLOGTABLE: Would less games benefit the NBA?

em>NBA.com blogtable /em> NBA commissioner Adam Silver was quoted recently saying 'there's nothing magical about 82 games.' So what is the right number of games for the NBA regular season, and what would that schedule look like? * * * strong>David Aldridge: /strong>A 70-game schedule would, IMHO, be perfect for just about everyone concerned. Over the course of six months, that's just two fewer games per team per month. Fans would barely notice. But players would. While that doesn't sound like a major reduction, I think there would be an improvement in quality of play. Reducing to 70 while keeping the new mid-October start date of the regular season would also allow two significant changes: under my schedule, teams that get scheduled to play on Christmas Day on ESPN/ABC and TNT would get a mandatory four days off afterward to be with their families at home -- no games for any of those dozen teams after Christmas until Dec. 30. And, it would allow the league to make the post-All-Star break as long as it wants. A whole week? No games until the following Saturday/Sunday? Fine by me. Especially with the earlier trade deadline now in place, a whole week off for everyone would allow newly acquired players significant practice time with their new team. Now, owners would complain about losing six home games and the revenue they get from them. But, really: is a fan in Milwaukee really going to miss those second games against Indiana or Detroit or Charlotte in a given year? (And, vice versa for fans of those teams.) strong>Steve Aschburner: /strong>The right number is 82. The ideal schedule would look like this season’s or maybe something slightly airier. Let’s let the extra week folded into the 2017-18 schedule play out to see if it has the desired result in rest and recovery, and then maybe stretch things by an additional week next season. Better that than to cut back to, say, 66 games, which would reduce revenue for both the owners and the players, while ending much of the fun in comparing teams and stars across eras. Say bye, too, to modern players scaling lifetime statistical categories unless they plan to stick around for an extra three or four seasons. At some point, it no longer will make sense to argue about the superiority of the most highly conditioned, prepared and doted-upon athletes in history if they’re swaddled in bubble wrap relative to the legends of the 1960s, ‘70s and ‘80s who gutted out four games in five nights while flying commercially. strong>Shaun Powell: /strong> This marks the 50 year anniversary of the 82-game schedule, but it's really meaningless to have an intelligent conversation about shortening the schedule until players and owners and networks agree to shorten their wallets. And we know that's not happening. The ideal length would be 70-75 games but good luck getting owners to refund the networks about 15-20 percent, and the networks offering rebates to sponsors, and the players taking pay cuts. strong>John Schuhmann: /strong>I've long thought that 72 games -- three against each team in your conference, two against each team in the other conference -- would be a better number, further reducing back-to-backs and general schedule stress. Now, if we want to get to a 1-16 playoff format and a balanced schedule, then there would need to be a system that rotates your three-game opponents through the years. Gate and local TV revenue would suffer some, but a reduction in total games doesn't necessarily mean a reduction in national TV games. In fact, those national TV games would become more important and less likely to be hampered by injuries or fatigue. strong>Sekou Smith: /strong> I agree with the Commissioner, there is nothing particularly 'magical' about the 82-game schedule. There's only something sentimental about it, mostly because we've grown accustomed to that number over the course of the past five decades. The number of games is not relevant if the end goal is to find a sweet spot for player rest and the finest product that can be produced for the consumption of the basketball public. Perhaps a stretch provision of the current season is more important than a reduction in the number of games. We're already starting the season a week earlier this season, why not another week or two earlier? An improved NBA calendar, to me, is like an improved school calendar (for those of you with school-age children, you know where I'm coming from). The number of days stay the same. But the start and end date and the built in breaks are what really matter. Would a 12-game reduction to 70 regular season contests satisfy all involved? I think so, in many respects. It would also allow for a stretching of key dates (All-Star, trade deadline, Draft, free agency, etc.) over the course of the calendar. My ideal NBA season would include all of those key dates during the course of the regular season so that 'offseason' felt more like a break than it does now. .....»»

Category: sportsSource:  abscbnRelated NewsOct 12th, 2017

Classy Dortmund warns Real Madrid with 6-1 rout of 'Gladbach

CIARAN FAHEY, Associated Press br /> BERLIN (AP) — Borussia Dortmund warmed up for Real Madrid in the Champions League by routing Borussia Moenchengladbach 6-1 to match its best ever start to the Bundesliga on Saturday. Pierre-Emerick Aubameyang scored a hat trick and the brilliant Maximilian Philipp scored twice as Dortmund made it five wins and a draw, equaling its 2015 start, while also stretching its unbeaten run at home to 41 games. Dortmund perfectionists will rue the first goal conceded in six league games after Lars Stindl pulled one back for the shocked visitors. Otherwise it was a complete performance - Aubameyang also hit the post three times and 'Gladbach goalkeeper Tobias Sippel was at his best to prevent Dortmund scoring more - and Madrid will be wary ahead of its visit on Tuesday. 'The players are fresh and we're playing good football. Real is another level,' Dortmund coach Peter Bosz said when asked if his side could repeat the performance against Madrid. Aubameyang wrapped up his hat trick with half an hour remaining, then Stindl put the only blot on Dortmund's performance and left goalkeeper Roman Buerki shaking his head on his 100th Bundesliga appearance. Buerki had gone 515 minutes without conceding. YOUTHFUL BATTLE In a duel between the youngest ever Bundesliga coaches, 30-year-old Julian Nagelsmann's Hoffenheim defeated 32-year-old Domenico Tedesco's Schalke 2-0. Both earned their coaching badges together, though Nagelsmann got a head start in February 2016 when he was appointed in place of the ailing Huub Stevens with Hoffenheim in relegation trouble. Nagelsmann saved the team in his first season and led it to the Champions League playoffs in the next. Schalke fans hope Tedesco, who took over in the offseason after just 11 games in charge of second-tier Erzgebirge Aue, can match his former classmate's feats. Dennis Geiger's first Bundesliga goal gave Hoffenheim an early lead, but the visitors improved as the game progressed and might have equalized after the break when Yevhen Konoplyanka struck the crossbar. Konoplyanka was just wide before Mark Uth struck the post at the other end. Uth, who had a late goal ruled out for offside, launched the ball forward for Lukas Rupp to score in the third minute of injury time. Nagelsmann's side remains one of three unbeaten teams in the Bundesliga. LEIPZIG HOLDS ON Leipzig prepared for its Champions League game at Besiktas with a hard-fought 2-1 home win over Eintracht Frankfurt. Timo Werner set up new signing Jean-Kevin Augustin to score his second goal since arriving from Paris Saint-Germain and then scored midway through the second half, turning brilliantly and firing inside the far post. Ante Rebic pulled one back for a nervy finale. The visitors were unlucky not to equalize when Simon Falette hit the post and the rebound came back off Leipzig 'keeper Peter Gulacsi's back before rolling out of play. Suspended Leipzig midfielder Naby Keita watched his side in an eye-catching dinner jacket with a red top hat. INSULT TO INJURY Hertha Berlin captain Vedad Ibisevic was sent off with a straight red card in the last minute of his side's 1-0 defeat in Mainz for what referee Tobias Stieler said was an insult directed against him. But the Bosnian insisted he said nothing untoward to the referee and is calling for a lip-reader to prove it. 'I know what I heard,' Stieler contended. Pablo De Blasis's penalty was enough for the home side. In other games, Werder Bremen drew against Freiburg 0-0, and Stuttgart was also held to a homeless draw against Augsburg. ___ More AP German soccer coverage: www.apnews.com/tag/Bundesliga .....»»

Category: sportsSource:  abscbnRelated NewsSep 23rd, 2017

Magnolia withstands Ginebra’s late rally for 2-0 lead

Magnolia withstood Barangay Ginebra San Miguel’s late rally for a 101-97 win in Game 2, stretching its series lead to 2-0 in the best-of-five semifinals of the Philippine Basketball Association...READ MORE The post Magnolia withstands Ginebra’s late rally for 2-0 lead appeared first on The Manila Times Online......»»

Category: newsSource:  manilatimesRelated News2 hr. 30 min. ago

Robert Bolick as top pick in PBA Draft? Coach Boyet says yes

Robert Bolick has long been penciled in as a top three pick in the looming 2018 PBA Draft. That means he could go as high as first overall to Columbian, second overall to Blackwater, or third overall to Northport. For San Beda University head coach Boyet Fernandez, any of those teams would be lucky to have him. “I’m sure he will be a good added player to the teams that will draft with the first three picks. He can play with a system, he can play without a system, he can play defense, he can score, he can do everything,” he told reporters after Bolick helped his team into another three-peat on Monday at the MOA Arena. He then continued, “Wag nilang sabihing player ko kaya inaangat ko, but I think he’s one of the best players who can play the 1, 2, and 3 (position).” In fact, coach Boyet believes in his prized ward so much that he said the now-departing King Lion should be the top overall pick – ahead of CJ Perez, ahead of Ray Parks Jr. As he put it, “I’m hoping that Columbian will change their mind because you got Robert who, I think is the best point guard coming into this draft and is probably, the future of the PBA.” He then continued, “No offense to CJ, I do love him, I do believe in his game, but this guy (Bolick) deserves the number one pick.” The Dyip have already been reportedly to be set on Lyceum of the Philippines University’ Perez as the first overall pick. For the Red Lions’ always amiable mentor, though, they could instead get Bolick – a three-time NCAA champion, one-time UAAP champion, and just a winner through and through. “He came into San Beda and brought more championships to San Beda,” he said. He then continued, “You have Jimmy [Alapag], you have [LA] Tenorio, you have Franz [Pumaren], and you have Hector Calma. He will be one of them in the future.” --- Follow this writer on Twitter, @riegogogo......»»

Category: sportsSource:  abscbnRelated News6 hr. 17 min. ago

Sotto welcomes physicality, ready to fight for slot

Kai Sotto may be the youngest among the 20-man Team Pilipinas pool but the Ateneo de Manila University high school center knows that his ‘kuyas’ won’t go easy on him. The towering 16-year old cager boldly said that he welcomes the challenge of going up against experienced pros. Even if it means absorbing the physical nature of their game. “Sana ibigay nila ang lahat nila,” said the lanky 7-foot-1 Sotto. “Dahil siyempre kaya naman ako nandito para maramdaman ‘yung mga bagay na yun. Para ma-experience din kung paano talaga maglaro ‘yung players sa ganitong klaseng level.”      Sotto was one of the 12 players who attended the first practice session of Team Pilipinas, which is preparing for the two home games against Kazakhstan and Iran in the fifth window of the 2019 World Cup Asia Qualifiers. “Sobrang happy and sobrang excited ko na mag-practice rito and makilala yung mga teammates ko rito and looking forward na maraming matutunan sa kanila,” said Sotto, who already donned the national colors under the Batang Gilas banner. Sotto was joined another young player in University of the Philippines Ricci Rivero. Also in attendance were Talk ‘N Text’s Jayson Castro and Troy Rosario, San Miguel Beer’s June Mar Fajardo, Alex Cabagnot, Marcio Lassiter and Arwind Santos, Rain or Shine’s Beau Belga and Gabe Norwood, Phoenix’s Matthew Wright and Blackwater’s Poy Erram. Included in the pool are Barangay Ginebra’s Greg Slaughter, Japeth Aguilar, LA Tenorio and Scottie Thompson and Magnolia’s Ian Sangalang and Paul Lee. The six though skipped practice with their teams clashing in the PBA Governors’ Cup semifinals Game 2.    SMB’s Christian Standhardinger and NorthPort’s Stanley Pringle have yet to arrive for practice as of posting time. Head coach Yeng Guiao said that Sotto and Rivero have the same equal chance as the pros to secure a spot in the final 12-man lineup. “Meron, meron (chance). Actually, the reason they’re here is they’re one of the guys with the opportunity to fight for a slot in the 12-man lineup,” said Guiao. “So kahit na sabihin natin na ang basic purpose natin is for their development, who knows?” “Hindi natin alam baka magpakita sila,” he added. “So I’m not discounting that possibility. It might be a little bit remote but it’s still a possibility.” For Sotto, getting a call up for the pool is already an honor. Whatever the decision of Guiao come the final cut, the experience will definitely improve Sotto’s game for the future.   “Dream ko na makasama sa talagang team and itong pagsama sa pool. Pero kahit ano man ang kalabasan positive lang ako dahil kahit papaano 16 pa lang naman ako,” said Sotto. “Kahit anong mangyari dito alam ko naman na magandang bagay yun para sa akin. Mag-pray lang ako na kahit anong mangyari magiging successful itong Team Pilipinas.”   --- Follow this writer on Twitter, @fromtheriles.....»»

Category: sportsSource:  abscbnRelated News6 hr. 17 min. ago

PBA: Just like old pal LeBron, Travis thankful for second chance after botched clutch free throws

Late in the Lakers' home game against the Atlanta Hawks Monday morning in Manila, LeBron James found himself at the foul line to shoot two clutch free throws. If the King makes two, the Lakers take the lead. If he makes one, game is tied. James missed both. Fortunately, Kyle Kuzma ended up with the offensive rebound and while the second-year forward also ended up missing his go-ahead floater, LeBron slammed the follow up to finally put the Lakers up one. [Related: James' dunk lifts Lakers to 107-106 win over Hawks] Los Angeles ended up winning the game to be above .500 for the first time in the current NBA season. Later that day in Manila, LeBron's old buddy Romeo Travis found himself at the foul line late in Game 2 of the 2018 PBA Governors' Cup semifinals against Ginebra. Romeo makes two and the Magnolia Hotshots take a five-point lead to ice the game. If he makes one, his team is still up by two possessions with four seconds to go. Travis missed both. Fortunately, the former Best Import somehow found himself grabbing the offensive rebound and he was fouled again. Travis missed the first free throw anew but made sure to make the second one. Magnolia ended up winning the game and the Hotshots are now up 2-0 in the best-of-5 semis against the reigning two-time champions. "Yeah, I actually watched the game. I may have jinxed myself. He [LeBron] had a second chance, I had a second chance. He made the most of it and I made the second free throw and we ended up winning the game," Travis said of his trips to the foul line. "I just missed them you know? I thank God for second chances. I missed three and luckily they came in pairs and I'm thankful to make the last one to seal the game. I'm just thankful for second chances. Everybody don't get them so I'm thankful for the second opportunity to seal the game," he added. Save for some spotty moments late in Game 2, Magnolia's composure has been incredible so far in this series. The Hotshots have weathered multiple storms from the Gin Kings and now they find themselves on the brink of the Finals. As long as Magnolia keeps playing to win, there should be no reason why they can't advance, especially after putting up back-to-back masterful performances against Ginebra. "They're just a resilient team and they have great players so they'll always make a run. We just have to stay composed," Travis said of the Gin Kings. "Late in the game we got out of our sets, I believe we were trying to not lose instead of winning the game. When you start playing to not lose, you get a little tight. We didn't run our offense the way we should and so that's how they were able to make a run," he added.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated News6 hr. 17 min. ago

France seeks global talks on cyberspace security

PARIS, France --- The French government announced Monday a "Paris Call" for talks to lay out a common framework for ensuring internet security, following a surge in cyberattacks which has dented confidence in global networks. The move aims to relaunch negotiations on a "code of good conduct" which have stalled since last year. Officials said the text, to be presented by President Emmanuel Macron as he opens UNESCO's Internet Governance Forum in Paris on Monday, has been signed by most European countries. But China, Russia and the United States have not yet joined, though a source in Macron's office said a "critical mass" of US players support the call, including Microsoft and th...Keep on reading: France seeks global talks on cyberspace security.....»»

Category: newsSource:  inquirerRelated News13 hr. 4 min. ago

San Beda proves critics wrong with win over CJ Perez, Lyceum to clinch NCAA title

As if completing a third consecutive championship wasn't enough, San Beda found added motivation to beat Lyceum again in the NCAA Season 94 men's basketball Finals. The Red Lions breezed past the Pirates in the finals opener last Tuesday in a game where critics felt San Beda only won because Lyceum played minus its star CJ Perez. That sentiment did not sit well with San Beda coach Boyet Fernandez. "Honestly, did they forget that we beat LPU in the second round with CJ there? It's not San Beda's fault that CJ wasn't able to play in Game 1," said Fernandez, who won won his fourth NCAA title. "Give credit to my players. It became our fuel that some people thought we only won because L...Keep on reading: San Beda proves critics wrong with win over CJ Perez, Lyceum to clinch NCAA title.....»»

Category: newsSource:  inquirerRelated News13 hr. 4 min. ago

Bolick deserves to be top pick in PBA Draft, says Fernandez

San Beda coach Boyet Ferandez believes his prized guard Robert Bolick should be the No. 1 overall pick in this year's PBA Rookie Draft. Fernandez said Bolick can do it all on both ends and coaches in the PBA should be well aware of that by now. "If the coaches just watch how he plays, he can play with the system, he can play without the system. I think he's one of the best players who can play the one, two or three. He can play defense, he can score, can do everything," said Fernandez. "I'm hoping that Columbian will change their mind because you got Bolick, he will be the best point guard coming in this draft." The Columbian Dyip own the rights to the first overall pick and report...Keep on reading: Bolick deserves to be top pick in PBA Draft, says Fernandez.....»»

Category: newsSource:  inquirerRelated News13 hr. 4 min. ago

Magnolia nears finals, overcomes Ginebra

Chito Victolero and the rest of his Magnolia Hotshots remember things perfectly well, and it is bitter memories against Barangay Ginebra that is driving this upset machine in this side of the PBA Governors' Cup's Final Four. With a defensive game that refuses to budge an inch and an efficient offense that has befuddled the Gin Kings, Magnolia took a 2-0 lead over defending champion Ginebra after a 101-97 victory on Monday night at Smart Araneta Coliseum in Cubao, with the Hotshots getting three match points for redemption. "My players still remember that, we were 2-0 (up) in the Philippine Cup (semifinals last year)," Victolero said. "That is our inspiration---to get that third win. ...Keep on reading: Magnolia nears finals, overcomes Ginebra.....»»

Category: newsSource:  inquirerRelated News13 hr. 4 min. ago