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In Focus: K-Pop Idols Who Embody Girl Power

These idols doesn't need a king to be a queen!.....»»

Category: lifestyleSource: abscbn abscbnJul 4th, 2018

In Focus: 5 Girl Power Lyrics From Cardi B To Get You Through The Week

Boost your confidence with these sorry-not-sorry tracks!.....»»

Category: lifestyleSource:  abscbnRelated NewsJan 16th, 2018

In Focus: This Disney Star Is Our Newest Girl Power Icon!

Rowan Blanchard proves that you can never be too young to speak out......»»

Category: lifestyleSource:  abscbnRelated NewsJan 16th, 2018

In Focus: 5 Reasons Why SNSD s SONEs Are The Most Loyal Fans

They've been there for their idols for more than a decade already!.....»»

Category: lifestyleSource:  abscbnRelated NewsSep 19th, 2018

In Focus: Which Of These K-Pop Idols Should Play These Meteor Garden Roles?

A remake of 'Boys Over Flowers', anyone?.....»»

Category: lifestyleSource:  abscbnRelated NewsSep 17th, 2018

Power cut as magnitude-6.3 quake hits Southern Mindanao

Updated @ 5:35 p.m., Sept. 8, 2018 DAVAO CITY -- A magnitude-6.3 quake shook parts of southern Mindanaoon Saturdayafternoon, causing panic, but so far there was no reported damage, according to the the Philippine Institute of Volcanology and Seismology (Phivolcs). The tremor, which was of tectonic origin, struck at3:16 p.m., with its epicenter 14 kilometers northeast of Manay, Davao Oriental, at a depth of focus of 28 kilometers. Phivolcs cautioned the public that aftershocks might follow. There were no reports of injuries as of this writing. Power outages were reported in the town of Baganga and in the city of Mati. In Davao City, some 250 kilometers west of the ep...Keep on reading: Power cut as magnitude-6.3 quake hits Southern Mindanao.....»»

Category: newsSource:  inquirerRelated NewsSep 8th, 2018

No pressure for Donnie Nietes as he makes his super flyweight debut

With 46 professional bouts and three world championship runs across as many weight divisions, ALA Promotions star Donnie Nietes is certainly no stranger to the bright lights.  On Saturday evening (Sunday morning, Manila time), Nietes steps back on the big stage as he looks to add a fourth world championship when he makes his highly-anticipated super flyweight debut against compatriot Aston Palicte on the SuperFly 3 card at The Forum in Los Angeles, California.  Nietes and Palicte will fight for the vacant WBO Super Flyweight World Championship.  While he's the smaller man in terms of height and reach, Nietes comes in as the bigger star among the two Negrense protagonists.  As mentioned earlier, Nietes has been here before, challenging for a world championship. For his opponent on the other hand, this is the closest that Palicte has been to a world championship.  "For me, wala naman nang pressure." Nietes shared with ABS-CBN's Steve Angeles. "Iniisip ko lang na parang normal na laban para hindi tayo ma-out of focus sa gameplan natin." After years of dominating in the light flyweight division, where he eclipsed Filipino boxing great Gabriel "Flash" Elorde as the longest-reigning Filipino boxing world champion, Nietes made the jump to the flyweight division. While his run at the 112-pound division lasted for all of just three bouts, it saw him capture and defend the IBF world title.  Now set to embark on his super flyweight journey, Nietes says he's comfortable and confident in his new weight division.  "Yes, for now masasabi ko na nadagdagan ko yung power ko kasi umakyat ako ng timbang. yung katawan ko kumportable talaga sa 115-pounds." Not to overlook the task that's in front of him, but Nietes knows that Palicte is just the beginning for him.  The 36-year old Murcia, Negros native is finally in a spot where he can go after all those 'big names' that he's wanted to face for so long.  Names like Roman 'Chocolatito' Gonzales, like Juan Francisco Estrada, like Srisaket Sor Rungvisai, and even fellow Pinoy Jerwin Ancajas.  Simply put, Nietes wants all of them.  "Lahat ng nasa super flyweight, gusto ko kalabanin. Hindi naman ako medyo maliit kumpara sa kanila, talagang makakatapat ako sa kanila sa timbang." "Talagang pinag-hahandaan namin ang super flyweight." he added. .....»»

Category: sportsSource:  abscbnRelated NewsSep 8th, 2018
Category: lifestyleSource:  abscbnRelated NewsSep 5th, 2018

In Focus: Signs That Fans Spot When Their Idols Are Making A Comeback

Changing their hair could actually mean something!.....»»

Category: lifestyleSource:  abscbnRelated NewsAug 20th, 2018

Is yoga more beneficial than stretching for NFL players?

By Terrin Waack, Associated Press NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different . "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity. They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that." Is yoga more beneficial than stretching for NFL players? By TERRIN WAACK,  AP Sports Writer NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different. "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity . They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that."  .....»»

Category: sportsSource:  abscbnRelated NewsAug 18th, 2018

Art Dela Cruz set to make long time coming Ginebra debut

After months of recovery, Art Dela Cruz is projected to finally debut for Barangay Ginebra in the upcoming PBA Governor's Cup. As per Dela Cruz and head coach Tim Cone, they are looking into fielding him starting around October. "Sabi ni Coach [Tim Cone], middle of the conference. My goal is October, second week of October. But my focus right now is rehab nga, and then sabi rin sa akin ni Coach na this time, i-sure mo na 100% ka na. And loaded naman yung team so there's no hurry," said Dela Cruz Sunday afternoon during Ginebra's victory party with fans for their latest championship. "He's due back maybe in October, but we'll see. We'll play it by ear by that time, we're not gonna push him," added Cone. Dela Cruz first ruptured his Achilles tendon during a Gilas Pilipinas practice in March 2017. He was still a player of Blackwater Elite then. When he was shipped to Brgy. Ginebra in a trade that involved Chris Ellis, Raymond Aguilar, and Dave Marcelo in August 2017, he re-injured his tendon before he had his Ginebra debut. It has been 17 months and counting since Dela Cruz last played a game in the PBA. "Medyo matagal na. Talagang maging patient lang ako, iniisip ko din 'yung long-term eh, hindi lang itong conference na ito," he said. In those long months, Dela Cruz focused on his injury's rehabilitation and understanding the sophisticated system of Cone's triangle offense. "Learning na rin yung triangle sa akin. Actually, bago lang ako sa triangle, most of my career is run and gun sa college [San Beda] eh. Ito slow ball kaya maganda rin pag galing ka sa injury, di ka masyadong masusunog," explained the former NCAA star. Interestingly, the versatile forward is also trying out the point guard role. "Actually, nagpa-practice na ako tapos ang position na nilalagay sa akin ni Coach, point guard. Ang laking bagay na noong sa college naumpisahan ko na. Pero ngayon, primary na eh. Primary na na point, kaya point going from power forward," said the 6-foot-4 player. As the Kings still celebrate their latest conquered land now - the Commissioner's Cup, there is no rush for Dela Cruz. After all, Ginebra seems to have long term plans for him in the pipeline. "After a second Achilles surgery, we do not want to rush him back. He's only 25, so he's got a lot of basketball ahead of him. And I keep telling him: it's not about this conference, it's about the next 8-10 years, that's when we want him for. We want him ready for the next 8-10 years," Cone shared. This is not a surprise given Cone's high regard on the do-it-all forward. He considers his game as a marriage of Scottie Thompson's and Joe Devance's. "We were choosing between him [Dela Cruz] and Scottie [Thompson] when he came out of the [2015] draft, and we chose Scottie which was obviously a great pick. But Art was a close second, just because we thought that his skills were very unique, similar to what Scottie does, but in a bigger version," Cone explained. "Art to me is kind of like the in-between Scottie and Joe, kind of right in between those two guys." Dela Cruz has so far posted norms of 12.3 points, 5.3 rebounds, 2.3 assists, and 1.7 steals in the PBA. Aside from Dela Cruz, Cone also targets to line-up new acquisition from Globalport Julian Sargent who is recuperating from a shoulder injury......»»

Category: sportsSource:  abscbnRelated NewsAug 13th, 2018

Eya Laure nurses recurring shoulder injury

After University of Santo Tomas rookie Eya Laure's feisty 18-point performance last week against UP Lady Maroons, her game was toned down a bit Saturday evening when they faced the College of Saint Benilde. Laure seemed bothered by a pain she felt on her right shoulder. She constantly rubbed her shoulder all throughout the game and her attacks, especially in the third set,  were not in full power. In the post-game after the Golden Tigresses won in straight sets, assistant coach Ian Fernandez bared that Laure is nursing a recurring shoulder injury. "Mayroon ng iniinda yun sa shoulder niya. Hindi ako sure pero dalawang beses na lumaglag ang balikat nun eh," Fernandez said. "Yung shoulder ko, na-dislocate siya nung mga previous weeks. Kasi nung first kasi, nag the-therapy ako, may times na nawawala siya sa position tapos binabalik na lang uli. Tapos yung isa naman, sa weights namin sa UST may isa akong ginawang parang movement tapos yun natanggal siya pero binalik na lang ng PT," Laure explained. "So kung makikita natin sa game, medyo inalalayan din namain. Kinausap ko yung setter, si Mafe [Galanza] saka si Alina [Bicar] na sige bigyan mo. Pero kung di naman kailangan, bigay mo sa iba. Pero fighter yung bata eh," Fernandez furthered. But don't get them wrong, despite an injury that was already existing in her high school days, Laure still sizzled with 11 points including two service aces Saturday afternoon. "Nagpa MRI na ako kasi before UP game may di na talagang maganda na nangyari. Nag pain reliever lang ako para wala akong maramdaman talaga. Pero opo [nilaban na lang kanina]," Laure said. She also expressed that during trainings, she rarely engages her right shoulder with spiking and blocking drills to let it fully recover. She focuses on defensive drills instead. As early as today, rookie Laure is already seen as the girl who will raise UST's banner in the UAAP alongside Sisi Rondina. Now with an injury of hers exposed, she still assures the UST faithful that this is nothing too big to worry about. "Di naman nila dapat ika-worry kasi mag thetherapy naman ako at andyan naman yung PT namin ngayon, aalagaan niya naman daw ako sabi niya. Papacheck din ako sa doctors. Nakaka-recover naman. "Di ko naman siya [right shoulder] ipupush through sa ibang liga kasi syempre UAAP naman talaga ang sobrang pinaghahandaan namin.".....»»

Category: sportsSource:  abscbnRelated NewsAug 11th, 2018

Music and love are the focus of Laxamana’s two film fest entries

WHEN FOUR brothers who make up a family band are forced to relocate to a remote town in Pampanga after a super typhoon destroys their home, a rich city girl passionate about music decides to help them record their songs. This is the premise of Jason Paul Laxamana’s Bakwit Boys, one of the entries in this year’s Pista ng Pelikulang Pilipino (PPP) which starts Aug. 15 in cinemas nationwide. The post Music and love are the focus of Laxamana’s two film fest entries appeared first on BusinessWorld......»»

Category: newsSource:  bworldonlineRelated NewsAug 9th, 2018

NL West-leading Dodgers get Dozier from Twins for Forsythe

By Dave Campbell, Associated Press MINNEAPOLIS (AP) — The NL West-leading Los Angeles Dodgers kept revamping their infield, getting power-hitting second baseman Brian Dozier from the Minnesota Twins for infielder Logan Forsythe and two minor leaguers shortly before Tuesday’s trade deadline. Dozier will join a Dodgers team that’s in a tight race with Arizona, aiming for a return trip to the World Series. The Dodgers went all in by acquiring Baltimore shortstop Manny Machado during the All-Star break for five prospects. Dozier was the fifth player traded by the Twins in the last five days. Signaling the front office’s shift in focus to the future amid a disappointing season, Dozier followed starting pitcher Lance Lynn, relief pitchers Zach Duke and Ryan Pressly and infielder Eduardo Escobar out the door. The Twins received a total of 12 players in return, with Forsythe the only current major leaguer. The Twins also got outfielder Luke Raley and left-hander Devin Smeltzer for Dozier. Though the 31-year-old Dozier’s production has dropped off this year, he has 161 home runs in six seasons as a regular in the lineup. In 2016, Dozier went deep 42 times, becoming only the fourth player in major league history to hit 40 or more home runs while playing second base. Dozier is batting .224 with 16 home runs and 52 RBIs this season, with a .708 on-base-plus-slugging percentage that’s his lowest since he was a rookie in 2012. Dozier, who is making $9 million this year, will be a free agent in the fall. He was drafted in the eighth round by the Twins in 2009. After the Twins lost a team-record 103 games in 2016, the Dodgers pursued Dozier that winter but settled for Forsythe in a trade with Tampa Bay instead. The Twins went on to make the playoffs, and the Dodgers were the National League champions. Forsythe, though, has not panned out in Los Angeles. The 31-year-old, who has played second base, third base and first base this season and took some turns at shortstop and left field in 2017, hit .218 with just eight home runs, 49 RBIs and a .639 on-base-plus-slugging percentage in 189 games with the Dodgers. Forsythe will also be a free agent in the fall. The 23-year-old Raley was hitting .275 with 17 home runs and 53 RBIs at Double-A. The 22-year-old Smeltzer was 5-5 with a 4.73 ERA at Double-A......»»

Category: sportsSource:  abscbnRelated NewsAug 1st, 2018

Why women’s rights advocates don’t count Arroyo’s ascent to speakership

Not everyone agrees that Gloria Macapagal-Arroyo being the first female House speaker is something to be celebrated by women and the public. While such achievements of women are normally praised by feminists and women’s rights advocates for girl power, Arroyo’s ascent to the fourth highest position in the land was not welcome to those who […].....»»

Category: newsSource:  interaksyonRelated NewsJul 26th, 2018

Do you want to be a K-pop idol? There is a contest for that

KOREAN POP idols are all the craze not just in Asia but worldwide — BTS headlined the 2018 Billboard Music Awards and even appeared on Ellen; Big Bang celebrated its 10th anniversary by guesting on CNN’s Talk Asia; and Korean music festivals featuring boy and girl groups are making the rounds of Europe and the Middle East. K-pop fame is indeed enticing — although the road to stardom is never easy......»»

Category: financeSource:  bworldonlineRelated NewsJul 23rd, 2018

Girl power: Filipina cyclists headline PH delegation in RideLondon

MANILA, Philippines – National cycling champions Jermyn Prado and Jeremy Maraña will headline the Philippine delagation for the 6th Prudential RideLondon in the capital city of United Kingdom from July 28 to 29.  The two Filipinas, who reigned supreme in the PRUride PH 2018’s Philippine National Road Race Championships, will be joined by ........»»

Category: newsSource:  rapplerRelated NewsJul 23rd, 2018

Kitchie Nadal – Manila Picture

Image published by stones in my shoes on 2016-12-15 02:32:11 and used under Creative Commons license. Tagged: , aia de leon , aiabarbiekitchie , barbie almalbis , fuji x100 , fujifilm , fujifilm philippines , girl power , kitchie nadal , music museum , secrets , secrets concert , tcl x100 , tele conversion lens… link: Kitchie Nadal – Manila Picture.....»»

Category: newsSource:  manilainformerRelated NewsJul 15th, 2018

Coach of England wins the nation s heart by being a nice guy

By Danica Kirka, Associated Press LONDON (AP) — In an age of tattoos, tongue piercings and tensions over Brexit, a soft-spoken man in a dark blue waistcoat and striped tie is uniting England amid dreams of victory in soccer's World Cup. Coach Gareth Southgate is the buttoned-down leader of a new generation of players who speak softly and let their victories silence critics. And England supporters have found that refreshing after years of underperforming teams led by stars such as David Beckham, who became as much a celebrity as an athlete. "He's very much about a team spirit. It's more about the collective — you can see it in the way he deals with the squad," said Paul Willis, who was in the stands last Saturday in Samara, Russia, when England reached the semifinals with a 2-0 victory over Sweden. "We had superstars, but we didn't have a team." Southgate's focus on teamwork and civility has made him an unlikely icon in a country that is deeply divided by bitter arguments over plans to leave the European Union and a widening gap between rich and poor. England Captain Harry Kane may be the tournament's leading scorer, but fans are donning waistcoats and ties — even as the country enjoys an unusually hot summer — in homage to Southgate as pundits extol the 47-year-old coach's calm leadership. "He has shown us the value of courtesy, kindness, hard work and that most derided of virtues, niceness," columnist India Knight wrote in the Sunday Times. "He has redefined not just how to be a manager, but how to be a man." Southgate displayed his character after England's July 3 victory over Colombia, offering a supportive hug to Colombian player Mateus Uribe after his miss in a penalty shootout helped England advance. The England coach understood Uribe's agony, having missed a similar shot at the 1996 European championships. The moment of empathy also reminded the country how Southgate once lampooned his own failure with a Pizza Hut commercial in which he wore a bag over his head to shield his identity from angry fans. Southgate's compassion sparked a hashtag for the coach's real and imagined acts of kindness such as "#GarethSouthgateWould stop and help you put the chain back on your bike even if he was all dressed in his waistcoat and late for the game." Southgate became manager less than two years ago after the Football Association's first choice was forced out after unguarded comments to undercover reporters. Since then he has quietly ushered out the last of the old stars and brought together a group of youngsters who modestly shrug off compliments and give kudos to their teammates. Perhaps more importantly, he recognized the contribution of the fans, something that had been eroded during the superstar era. After every game, Southgate and his players walk across the field to applaud the supporters who have traveled to Russia to cheer for the team. "We had lost a bit of connection," Willis, a 57-year-old fan from Birmingham, said of past regimes. "That is now back. All the team and the back room applaud our input to the game." That has also translated into huge support back home in football-mad England. At least 20 million people, 38 percent of England's population, watched Saturday's victory over Sweden, according to figures from the BBC. Commentators say the actual number was much higher because so many people watched the game on huge screens in parks and shopping centers. London authorities are inviting 30,000 fans to the city's Hyde Park for a screening of Wednesday's semifinal against Croatia. Fearing demand will far exceed that, authorities stressed that only those with tickets should come to the park. Ticket services reported hundreds of people were trying to dump theater tickets for Wednesday because they had more pressing business elsewhere. Social media sites are urging fans to wear waistcoats — please don't call them vests — to the office ahead of the big match — a "Waistcoat Wednesday" if you will. Marks & Spencer, the official tailor to the England team, says sales of the grandfatherly garments have doubled during the World Cup. Rio Ferdinand, one of the previous "golden generation" of players who is now a commentator for the BBC, has been leading the cheers for this year's team, asking fans to post video of their beer-throwing, chest-bearing, flag-waving celebrations after the win over Sweden. On Sunday, Ferdinand tweeted his own mea culpa for past failures, while also highlighting Southgate's unique contribution. "Why weren't the golden generation... the golden generation???" he tweeted. "We as players look at ourselves first...we never performed....but sometimes you have to be allowed to perform! Gareth is allowing this current @England to do this." That's paying off. Kane, who turns 25 later this month, has scored six goals in the tournament. Dele Alli, 22, came back from injury to score the team's second goal against Sweden. Fabian Delph, 28, played the last 15 minutes of Saturday's game after missing the previous game against Colombia because Southgate allowed him to go home for the birth of his third child. Southgate himself recognizes the contributions of everyone, from the physiotherapists to the players who push their teammates in practice but rarely get into a game, even to fans back home. "Our country has been through some difficult moments recently in terms of its unity, and I think sport has the power to do that and football in particular has the power to do that," he said. "So for us, we can feel the energy and we can feel the support from home, and that's, that's a very special feeling. It's a privilege." Barring that, it does help to have a snappy waistcoat. "Quite frankly, I don't care what he wears," Willis said. "He can wear a tutu if we carry on winning.".....»»

Category: sportsSource:  abscbnRelated NewsJul 11th, 2018
Category: lifestyleSource:  abscbnRelated NewsJul 2nd, 2018

PVL: De Guzman, Ultra Fast Hitters ready for tough grind against HD Spikers

The last time PLDT Home Fibr team captain John Vic De Guzman faced defending champion Cignal, the prized scorer together with another power-hitter Mark Alfafara held their ground to topple a star-studded Cignal squad. De Guzman and Alfafara, both members of the national team that saw action in the 2017 Southeast Asian Games in Malaysia, displayed their full arsenal to outgun the Marck Espejo-bannered HD Spikers in four sets. The win helped PLDT get the monkey of its back after a disappointing start in the Premier Volleyball League Season 2 Reinforced Conference men’s division. Crossing paths once again and this time with the Finals berth at stake, De Guzman and the Ultra Fast Hitters hope to reassert their mastery over the reigning titlists at the start of their best-of-three series Sunday at the FilOil Flying V Centre in San Juan. Action begins at 10:00 a.m.   PLDT may have scored an upset over Cignal the last time out but their prelims victory won’t matter much in this battle with too much at stake.     “Sa preparation talagang nag-focus kami sa team. Of course pinractice namin kung ano yung mga possible play ng Cignal,” said De Guzman, who had 21 points in PLDT’s 25-20, 26-24, 26-28, 25-23 win over the HD Spikers last May 20 in Batangas. “Well, yes, tinalo namin sila nu’ng semis pero hindi nangangahulugan ‘yon na magiging kampante kami, especially ngayon semifinals, talagang paghahandaan nila kami. Ganon din kami mas pinaghandaan namin at mas nag-double time kami para mas maging maayos ‘yung flow nu’ng team,” added De Guzman, who had plenty of help from Alfafara in their win over Cignal where the former University of Sto. Tomas standout unleashed 29 point with 26 coming off kills. Cignal claimed the outright Final Four berth while PLDT took the long road to advance in the semis. The HD Spikers are coming off a long layoff. The Ultra Fast Hitters won their first two matches in the round robin quarterfinals only to lose in their last outing against Philippine Air Force to land at no. 4 seed. Despite coming off a loss, PLDT remains optimistic of its chances.        “Ang pinaka key lang namin is ‘yung teamwork. We all know na champion team sila at ilang conferences na silang magkakasama sa isang team unlike us talaga na binunot sa iba’t ibang universities but then again hindi naman magiging hadlang yon para mawalan kami ng kumpiyansa,” said De Guzman. “Malaki ang tiwala ko sa PLDT team especially sa coaches, and I know may purpose si God whatever will be the result of the game.” Game 2 of the series is on July 4 while Game 3, if needed, is on July 6.   --- Follow this writer on Twitter, @fromtheriles.....»»

Category: sportsSource:  abscbnRelated NewsJun 30th, 2018