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Recipe: Power up with homemade cheesy chocolate energy drink
It fills the body with calcium for strong bones......»»
14-year-old girl claims she was sexually assaulted at SRP
CEBU CITY, Philippines – A 14-year-old girl claimed that she was sexually assaulted by a man she met somewhere beneath the South Road Properties (SRP) viaduct. She reported the incident to the Carbon Police Station on Thursday, March 14, 2024, around 7 p.m. The victim claimed that the man offered her a soft drink. After.....»»
Netizens discuss: ‘What is delicious to eat in this heat?’
CEBU CITY, Philippines — In today’s ‘Hot’ news, on Wednesday, March 6, the heat index ranges between 34 and 35 degrees Celsius. With that, the state weather bureau urged the public to take precautionary measures and drink plenty of water to avoid dehydration. On the other side of things, the hot season also makes us.....»»
Millennials, Gen Zs perk up coffee production in Philippines
Gab likes her coffee sweet, but not saccharine. And so, her go-to drink is French vanilla: medium roast coffee infused with vanilla extract with a dash of milk......»»
EDITORIAL — No water to drink
The government is readying mitigation measures amid expectations of a strong El Niño, which could intensify droughts during this year’s dry season......»»
Starbucks lauded for giving seniors 40% discount
Speaker Martin Romualdez commended Starbucks Philippines for offering on Wednesday a 40 percent discount to eligible customers on all its food and drink items......»»
Marigondon motorcycle accident: Two killed, one injured
LAPU-LAPU CITY, Cebu— Do not drink alcoholic beverages and still drive. This is a fitting reminder to motorists after two individuals—one was a woman—died in a motorcycle accident in Marbeach Road, Barangay Marigondon in Lapu-Lapu City on Tuesday dawn, January 16, 2024. Raile Pangatungan, 20 years old, the driver of the motorcycle, and Judy Paquibot.....»»
How to get a passport: A first-timer’s guide
CEBU CITY, Philippines –Ever found yourself caught in the bureaucratic loop of needing a valid ID to get another form of ID? Imagine this, you need an ID to get another ID, but to get that first ID, you need… you guessed it, another ID. It’s like a modern-day puzzle that leaves us all scratching.....»»
Traveling on Peak Times or Off-Peak Times? The Pros and Cons
Ever wondered if it’s smarter to travel when everyone else is or pick a quieter time? When you decide to hit the road can really shake up your travel experience, costs, and how easy things go. Think beyond the logistics – it’s also about what you personally like and how much you can deal with […].....»»
3 Kickstart Tips for Freelance Newbies
So, you’ve just snagged your first freelance gig – cue the confetti and high-fives! Now, let’s make sure you rock it. Here are three down-to-earth tips to help you dive into your freelance journey and ace that initial project. 1. Decode the Project Scope: Get the Lowdown Think of your freelance gig like cracking open […].....»»
You can now book a private dining omakase experience at home by Kazunori
Here's what it's like to enjoy a curated Japanese fine dining 10-course menu, featuring the freshest air-flown catch from Japan!.....»»
Rare beetle discovered in Mt. Hamiguitan sanctuary
In a recent discovery, a rare long-horned beetle, Paraskeletodes hamiguitanensis, was found in the Mount Hamiguitan Range Wildlife Sanctuary (MHRWS) in Davao Oriental. The beetle was unearthed during a scientific expedition led by the Provincial Government of Davao Oriental and conducted by a team from Davao Oriental State University (DOrSU). Dr. Milton Medina, a Filipino coleopterist, confirmed the uniqueness of P. hamiguitanensis through careful morphological examination, highlighting distinct differences from its closely related counterpart found in Sulawesi, Indonesia. The discovery sheds light on the limited knowledge of beetle taxonomy in the Philippines and underscores the need for increased scientific and conservation efforts in biodiversity hotspots like the Philippines and Sulawesi. Concerns were raised about the global trade of beetle species and the rapid loss of forest cover in the Philippines, emphasizing the vital role of protected areas like Mt. Hamiguitan as essential sanctuaries for biodiversity. The researchers emphasized the need for cooperation with DENR-Davao in promoting biodiversity conservation and encouraged young scholars to explore beetle taxonomy. The discovery of P. hamiguitanensis and several other beetle species in the area underscores the rich biodiversity of Mt. Hamiguitan, with ongoing research aiming to describe more species and uncover many undiscovered ones in the region......»»
Top 5 Simple Habits to Save Money Every Day
Saving money doesn’t mean you have to live a life of extreme frugality. Finding the right balance between spending and saving can help you manage your finances. Creating good habits can also help you save more money without sacrificing your quality of life. Here are five simple habits to help you save money every day. […].....»»
Age Is Just a Number
Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purDon’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity. 1 Timothy 4:12ity. 1 Timothy 4:12.....»»
The power of words and reading
My favorite quotation on reading and books is from former US president Barack Obama, who said in a 2017 interview on what books mean to him: “…(reading) reintroduced me to the power of words as a way to figure out who you are and what you think, and what you believe, and what’s important, and to sort through and interpret this swirl of events that is happening around you every minute.”.....»»
Studying Your Business Rivals to Stay on Top
Who ever said you can’t be a small business owner and a spy at the same time? As you ramp up your business operations to have a larger piece of the pie or your share in the industry you’re in, you must have a keen understanding of your competitors, dissecting their strategies, strengths, and weaknesses […].....»»
What are you waiting for God to restore or redeem?
What are you waiting for God to restore or redeem? How would you describe your attitude as you wait?.....»»
How to Watch NSFW/NSFL Content Safely and Discreetly
You may have already heard about NSFW (not safe for work) or NSFL (not safe for life) and what it mean to your self-preservation or at the very least, your reputation. If you’re still clueless, it refers to online content that is best viewed in private. Examples would be medications you take, gifts you were […].....»»
Paddleboarding: Why you should try this water sport
CEBU CITY, Philippines— How’s your balancing skill? Are you ready to test it on a paddleboard? If you’re having second thoughts, maybe you’d want to check out this episode of CDN Sportstalk, which tackles this watersport. What makes paddleboarding exciting? Well for one, it can be enjoyed on the beach, which Cebu is known for......»»
7 Tips to Help You Save on Your Next Travel Adventure
Traveling can be costly but it shouldn’t be. There are ways to capitalize on affordable prices in deals to help you save. But can you pay less during your travels? Here are some tips that can help you save on your next travel adventure: 1. Plan your trip ahead Prepare for your trip ahead of […].....»»