Ratliffe has advice for Japan-bound Thirdy: 'Be super confident'
The Japan-bound Thirdy Ravena has a big believer in South Korea's Ricardo Ratliffe. Ratliffe, the former Star import and current naturalized player for the Korean national team, says that Thirdy is due for big things on the basketball court. The leading scorer and rebounder of the 2019 FIBA World Cup calls Ravena as the future of Philippine basketball. "I definitely think so," Ratliffe said on 2OT with PBA broadcasters Magoo Marjon and Carlo Pamintuan. Ratliffe got a close look at Thirdy when his South Korean national team took on Ravena's Ateneo Blue Eagles in the 2018 Jones Cup. [Related: JONES CUP: Blue Eagles get burned by red-hot Korea] Korea won the game, 90-73, but Thirdy earned a believer despite the loss. The Koreans finished that Jones Cup at third place while the Blue Eagles went fourth. "He's like a Filipino Russell Westbrook. I saw him in the Jones Cup and he killed us. We brought our real national team and he played well against us," Ratliffe recalled. "I'm like who is this dude? And he's in college? His athleticism is off the charts," Ratliffe added. As a veteran international player himself, Ratliffe likes Thirdy's move to Japan to play pro ball. Ravena is set to take flight in the B.League after signing with San-en NeoPhoenix. [Related: Thirdy, NeoPhoenix open home campaign against powerhouse Jets] "I know he's gonna go out there and represent for the Philippines. I think he has a bright future ahead of him," Ratliffe said of Thirdy. In NeoPhoenix, Thirdy joins a team that only won five games in the COVID-19 shortened 2019-2020 season. As a young player making the jump, Ratliffe believes it was the best move Ravena could make. "I think he made a right decision choosing a lesser team, especially at the start, just to test the waters and see how he likes it. It's a big culture difference out there. Japan is kinda similar to Korea where we're really strict on stuff," Ratliffe said of Thirdy. "So I think he just has to go out there with a free mind and be super confident, he gotta always know that he's still one of the best players in the country so just go out there with that mindset and play like it. At the end of the day, if it doesn't work out and he doesn't like it in Japan, he can always go home so there's no need to stress about it," Ratliffe added. — Follow this writer on Twitter, @paullintag8.....»»
Boxing trainer Domingo is confident Jerusalem will upset Shigeoka
CEBU CITY, Philippines — Veteran boxing trainer, Michael Domingo of ZIP Sanman Boxing Team, is confident that his prized ward Melvin “Gringo” Jerusalem will make a repeat of the latter’s January 2023 world title victory in Japan. The Cebu-based Jerusalem will face the defending World Boxing Council (WBC) world minimumweight champion, Yudai Shigeoka, in Nagoya,.....»»
Katya Angara – The journey of a woman and artist
The promising artist that Katya is today is the latest phase in a lifelong journey that began at an early age when she began drawing characters from cartoon comics. All the while she was growing up in a home that nurtured her interest in the arts, as much as it prepared her for rigorous academic training. She read early in life, in a house filled with books. In this second part of our interview, Katya shares with us how she made a number of choices that would lead to where she is today. But once upon a time, for all that had been given to her on a silver platter, she was in a quandary as to what to do with her life. But when she finally decided on what she wanted, there was no stopping the talented and smart girl who, it turned out, possessed an intellectual prowess not unlike those of her parents, the lawyer, and senator Edgardo Angara, whose affinity for the land had been impressed on his daughter, and the lady educator Gloria Manalang Angara, who opened up her daughter’s eyes and minds to the wonders of world literature and the other arts. And it was in art that the young girl did not only find solace but also healing. Here is the final part of our interview: DT: After high school, did you immediately leave for London? KA: To be honest, and I don’t want filters here, I had mental health issues at that time. I was severely depressed. Before I went to London, I went through a tumultuous period of deciding where to go with my education. So, after Poveda, I went to Woldingham (boarding school). then I did half of my BA Psychology degree at UP Diliman from late 2000 to 2002. I loved my time at Diliman but it was a tumultuous transitional period for me, so I decided to revisit pursuing university in London. Central Saint Martins, to be precise, is one of the most prestigious and distinguished art and design schools in the world DT: Around what time was this? KA: It was in 2002. I was bouncing around like I couldn’t anchor myself to one thing. Like, okay, I’m here in London already. And then, okay I’m going to study Psychology in UP. So, what’s with the leap, the sudden jump, the sudden shift? I couldn’t make up my mind. And I think that frustrated my parents for the longest time. I was also being hard on myself because I ended up causing a lot of frustration for myself. And I think that depressed me. So, you know, I’ve been diagnosed with different things. I’m bipolar. And then, I had the hallmarks of ADHD. Let’s just say that my brain works differently DT: Well, one can never be sure about oneself. KA: No, you can never be sure about yourself. And I was questioning myself. For the longest time, all those years I thought, what’s wrong with me? Why am I making all these strange decisions? Why am I behaving this way? Why do I react to people this way?”. You know, parang I shouldn’t be talking or reacting to people like this in this kind of situation. And I’m not just saying with family or what. But with my classmates in school. What drew me to art was it being a place that has its own language e. It’s a place where I can express myself. Art is also a way of healing your own wounds. It’s also a way of revealing those aspects of yourself that you wouldn’t be able to otherwise. It really was a way of healing for me. And I didn’t even know that I needed it. Because again, I was a very quiet and introverted kid. I don’t know why. I couldn’t rely on people, talk to people the way I thought, or maybe people thought I should. So, you know, I kept to myself. I’d hide away in the library every recess or lunch. I didn’t want to talk to anyone. So, that carried on until my university years. Daily Tribune (DT): What did you finally take up in college? Katya Angara: Well, first I just wanted to do a purely art course. So, my foundation course to get me a degree was an Art and Design course. My first choice for this was Central Saint Martins, which continues to be ranked as one of the best art and design schools in the world. I was over the moon when I made it in. DT: What did you have to show to qualify? KA: I needed to show my work. I had some already since I was drawing a lot in my childhood and teenage years. DT: Your works are not the usual ones that use oil, watercolor, acrylic, and all that. KA: I was drawing mostly. And for some reason, I have always been more of a draftsman eh. I’m always more into drawing. I have more illustrating tendencies. DT: Like pen and paper? KA: Yes, pen and paper. Pencil, charcoal. I’ve always had a thing for dry media and pen and ink. It’s more about the control and the precision. That’s my personality. DT: That’s not easy ah. KA: It’s not easy. But you have an affinity for it. And your hands have to be steady. Which is unlikely for someone with pasmado hands like me. But that’s where I find my control eh. That’s why I like it so much. DT: So, what was it like when you showed your drawings at Central Saint Martin? KA: So, I showed my drawings because that was required during the interview. And so I went through the ropes. They asked questions like, "why do you want to do this course here?" DT: Your work must have been good to get you accepted. KA: They were fine. I think it was good enough. But there was a lot I had to improve on. I only knew that once I got into the school. Then, you told yourself, Ah, oo nga pala. There was so much I had to learn. That I could be taught. DT: How was your learning experience? KA: From the beginning, as a child, I always copied from cartoons. And they didn’t like that. They didn’t want to see any cartoons or anything like that. They wanted to see me. They wanted to see my work. My drawing from life. DT: So, how did you do that? It must have been challenging KA: So, I gave them the best of my life drawings. But when I showed them my other works, they weren’t happy with them. So, I learned from that. Being young, you got a bit crushed. But then, you realize it’s a different way of thinking. It’s a different way of doing things. Okay, there’s still so much to learn in terms of art. And it’s not the be-all and end of it all. And then, they said, “This is where you should be learning from.” And they showed me art books. They said, “Go to this gallery or this museum.” DT: How was it like living abroad? Back home, you were the daughter of a senator. KA: Which means nothing when you’re abroad. It meant nothing. Which I actually loved. It was something that I was looking for. Because I lived in a bubble back home. To my parents’ credit naman there’s a reason for that. I was very protected. They wanted to keep me safe and secure given my father’s position. So, I’d always lived in a bubble. I’d always have bodyguards and drivers and all that. And it just felt at times a little restrictive. DT: So, it was a welcome thing? KA: It was a welcome thing. Really, I felt different. I felt normal na parang my family name didn’t mean a thing. And that was refreshing. I could be anything I wanted to be. I could experiment and nobody would judge. Because in schools like that and abroad, especially in Europe, they’re so open-minded. They’re so liberal. DT: How were the teachers? KA: Oh, wonderful. Of course, you always have your favorites, right? Very varied. Depending also on what course you were taking up, whether industrial design or sculpture which I was horrible at when I tried it. I didn’t really get close to my tutors until I moved on to my actual degree. Funny enough, instead of ending up in a practical course. Which would have been like Fine Arts, Graphic Design, or even Illustration because I love drawing. You would think that I would end up in a more practical course like Fine Arts, Graphic Design, or even Illustration, I did a complete shift and I did a theoretical course. I did Curation, Art Criticism, and Art History. So, my training is as a curator and an art critic. DT: Wow, that was very intellectual. It’s good that you always read a lot. KA: Yes, I think that helped because you have to read a lot. You have to love reading. You have to like doing the research. And that served me well. Who would have known, right? But if you think about it, as long as you follow what you want to do in life, it just opens up even if you don’t intentionally seek it. Somehow it just finds you It just fell into place for me in that sense. This is not what I initially set out to do. But I think you have to allow yourself to change your mind. Parang whatever happens at the time, you change with it. You adjust to it. And it worked out beautifully for me. DT: So, were the teachers terrors? KA: Mabait naman sila. But they have very different personalities. My course leader was a lovely older lady who was really into Victorian arts and culture. As in, Victoriana lahat. She would tell you everything about English Victorian history. And she was very passionate about it. And you know, it involved a lot of writing and research. But my favorite tutor was someone who was writing about comic books. Comic books and Pop culture. So, for me, that was a revelation because I didn’t think you could take comics books and put them in the academe. You know, academic level like intellectual. Pwede pala e. Because he showed me a way. He took me under his wing and he showed me his work and from there I learned to write. And because I love comic books. I’m actually a huge geek. I’m a nerd, I’m a dork. DT: What was your thesis? [caption id="attachment_165427" align="aligncenter" width="463"] Roger Sabin was Katya's pop culture mentor at Central Saint Martins in London.[/caption] KA: Because I wanted Roger Sabin, my pop culture tutor, as my professor for my thesis, it was about a 1990s Japanese animated film called Ghost in the Shell 101. It was an animated film based on a very heavy graphic novel, a manga or Japanese comics, by Masamune Shirow. And for me, his work is revelatory. It wasn’t just the style of the Ghost in the Shell. And to think just one man could draw like this. I mean it was a very thick graphic novel. He could draw like that. And he wrote the story too. And to think you had the mental stamina to be able to write something like that and to draw. DT: You must enjoy doing comics. KA: Since I was a kid, I’ve made my own comic books. You know, I would sell my own comic books and people would actually buy them. I taught myself to draw in the comic book style. I learned them all. You know, there’s like Stan Lee of Marvel. DT: You really had it in you. KA: I had it in me. My love for comic books started by reading the ones my brother had collected over the years. He had a stash of them, so, I just devoured them. It was all very amazing to me. Kasi the drawings, the stories, these are worlds written by someone else. So, you have Marvel comics, DC comics, Dark Horse comics. [caption id="attachment_165417" align="aligncenter" width="2560"] With brother, Senator Sonny Angara, whose comic books she devoured for their cartoon figures.[/caption] Q: You didn’t idolize anybody? A: Well, I wasn’t particularly huge on the American comics. I think it was until I stumbled upon the Japanese comics or manga. That really piqued my interest to a degree I never felt before. Kasi it wasn’t just the style, which at first for me was very girly. I mean, I love the romantic comics. But I also felt myself leaning toward the darker stuff. DT: What did you like about Ghost in the Shell? KA: It’s a cyberpunk graphic novel. So, ang galing, ang ganda ng style. It was like, wow. You know, the sheer amount of detail that he puts into the drawings. I said I want to draw like this. I want to tell a story like this. But I don’t know if I was capable of telling if I had the stamina to tell something so intricate and complex. DT: When did you graduate? KA: In 2008. The BA in the UK is only three years. That’s why you take a foundation course. There’s a BA in Curation, and Communication, and criticism in Arts and Design. DT: I am told that you graduated at the top of your class. But you’re not telling me. KA: It sounds so funny kasi eh. Anyway, I graduated with first-class honors for my degree. So, basically, I was Suma Cum Laude in my batch in my year. So, that was what sealed the deal for me and my dad. Kasi for the longest time, I was kind of meandering. I was kind of flip-flopping. My mom knows this eh She goes, “You know Katya you have a tendency to be whimsical.” I am an artist eh, what can I do? Besides, I was young and I wasn’t sure. I knew what I wanted to do, which was to be in the arts but not where I wanted to go. I was asking myself if I had the stamina, the commitment, the fortitude to see it through. [caption id="attachment_165415" align="aligncenter" width="2560"] Katya and mom Gloria Angara, who first ignited her interest in the arts.[/caption] [caption id="attachment_165419" align="aligncenter" width="854"] Katya with her dad, the late Senate President Edgardo Angara from whom she learned to apply the principles of nature to her art[/caption] DT: College made you really bloom. KA: Yes. It was the environment. it was the people I was with. Because I was able to go into something I really enjoyed. I wasn’t just doing homework because I was told to do homework. I loved what I was doing. I was invested in it. DT: What did you do after you graduated? KA: Apart from community work, I also worked for some small galleries. I did some work for the Victoria and Albert Museum. I tried to have experiences in bigger institutions, bigger museums, and small independent galleries. I thought that experience would hone me and make me well-rounded. With the smaller galleries, I was able to practice my curatorial background. I was able to help a lot of young artists. They don’t know how to talk about their work or they’re not confident enough to do so. So anyhow, apart from helping them put together shows, I help them speak about their work. Or offer them a perspective they have never seen or thought about. And I feel that that was helping them and I think that’s where I have been able to engage with them. It was fulfilling to help them find their voice as an artist. DT: All the while, you were all alone in London? KA: I was married actually. To a Filipino who was born in the UK, in London. He’s an Englishman, for all purposes. It didn’t work out. We have a daughter. I had a beautiful little girl with him. She lives in London with her father. She’s been here. She lived here in her early years. After she was born in 2010, I decided to move back here. Then, after four years, we went back to London because it was what my husband wanted. He and my dad had a falling out. DT: When was your first exhibit? KA: Last year. Earlier, I did a group show at the Lethaby Gallery at Central Saint Martins. So, I did it with other emerging artists. My next group show was at The Crucible. But it was for a book that Sari Ortiga had commissioned me to do. He wanted to do a series of children’s books about Philippine artists. I did mine. Mine was about Anita Magsaysay-Ho. I did the illustration. It wasn’t new to me because I had been making my own books. I would staple them myself. Although up until that point I didn’t know how to really do it professionally. I found out it could be lucrative and fulfilling. This was in 2008 when I didn’t have a daughter yet. DT: Tell me about your forthcoming show. (The current show had yet to be opened). What paintings are you showing? KA: They’re not paintings, they’re not just drawings. They’re an amalgamation. They’re what you call a compendium of everything I’ve ever done as an artist. The book illustration, and then I dabbled a bit in black-and-white photography. I like the look of black and white photography. So, I do it with my phone or a simple camera. It’s also good for taking reference photos for my work. Because if you can’t sit in the park drawing people or objects, or subjects, the next best thing is you take pictures. And you can draw from those pictures. Kaya maganda siya for reference. So, my work is that, actually. DT: So, what about your subjects? KA: Well, I’m a very central person. We live in a very conservative culture. And I have subjects that would make people say ay, you know, you shouldn’t talk about that. So, there’s no filter, it’s very raw, very natural. In London, I was able to talk to people about things like BDSM or Bondage Sado-Masochism. And you know, that can get a bad rap. Because if you do it wrong, it would look strange to anyone who is not familiar with it. Among the Japanese, there is a subculture that does that. DT: Do they consider BDSM an art form? KA: There’s a particular Japanese artist whose work I used to admire. He’s a photographer. And his subject is BDSM. There were pictures of women tied up and then there were flowers and reptiles. So it was very sexual. I found myself drawn to that because there’s the element of the dark side. Carl Jung, the psychoanalyst, talked about how we have to make our unconscious conscious. The darkness in us is unconscious. And if you don’t make your darkness conscious, it’s going to come out in other ways at some point. Meaning to say, you shouldn’t repress those sides of you. I think it is a side that’s intertwined with the creative side of me. I can’t be an artist without being sensual. Without that aspect, all that would be macabre. Which brings me to my mom again. She used to chide me for reading Stephen King when I was a kid. I’m a huge Stephen King fan. She was like, “It’s so macabre, so dark.” And I’m like, “I like it, I like his work.” He’s such a skilled writer. And I like how he could take something so mundane and make it terrifying and frightening on all levels. Stephen King said that he writes two thousand words every morning. I’m not sure if I can do that. I wanted to write na rin eh because the natural partner of my art is my writing. Because as a curator, I didn’t just read. I had to write a lot. And that’s where I honed my skills. Kasi siyempre, it’s a sword that you have to sharpen every now and then. So, for the show. I did a lot of writing. I did my own writing. DT: While we're on the talk of artists, what about the Filipino artists? Who among them do you admire? Do you have any mentors and idols? KA: Among Philippine artists, Junyee is my second father and my first artistic mentor. He is my OG sage and shaman of Philippine art, the Father of Philippine Installation Art. I'm actively lobbying for him to become National Artist soon, as no one deserves it more than he does, with his magnificent oeuvre. I'll always remember how, in a fleeing moment of impostor syndrome, he consoled me by saying that making art for myself always comes first. Love the process and the rest follows. The maverick attitude is very Junyee! And yet, he lives a modest life in the forest-like setting of his home in Los Banos, echoing the nature-loving ethos of our favorite Japanese animator, Hayao Miyazaki, creator of Toroto, Nausicaa, Spirited Away, among many other magical films. Since I was a child, Junyee saw my potential and continued to push me to have my own gallery shows, as did his longtime friend and one of my other mentors, Sari Ortiga. Sari's daughter Yasmin is a good friend and batchmate of mine from Poveda. Sari owns and runs the distinguished Crucible Gallery, and he hired me to illustrate one of the children's books for his series "Growing up with Philippine art" in 2009. It's thanks to Sari that I pushed myself to evolve as an artist, to grow outside of my comfort zone. The acclaimed visual artist and sculptor Jinggoy Buensuceso is something of a bad boy du jour of the Philippine art scene, and his dissident attitude is something I can identify with. I love the unorthodox, the sensual, the macabre, the dark stuff that delves deep into the psyche. I'm so bored of the "covers" or "riffs" of the countless Amorsolo, Basquiat, Picasso, or Rothko-type artworks that I see so much of in the local art scene. As wtih Junyee and Sari, Jinggoy has taught me how to navigate the perilous seas of art and life, echoing Junyee's advice to remain myself, in a world that often pushes us to be someone else. My three mentors, by example, taught me how to be original. DT: How many are you exhibiting? How many works? KA: Now, I have 9 complete pieces. I’d like to add another one. Honestly, medyo cramming ito because I only had two months to do the show. Normally for this kind of work - especially with the big piece I am doing - it’s a seven-foot piece. I would need, preferably to be comfortable, at least four to six months to do all this work. Kasi, there is so much nicer when you give it time to compost. To come together, to become fertile. DT: Is there enough time for one more work? A: Yes. I have one more work that I want. Because I feel that it rounds it up eh. If I do ten, I love the work that I’ve already done. Again, it’s not a painting, it’s a collage. So, I’d call it a photographic collage with paper cuttings on canvas. I wanted to treat canvas in a way that is not painting DT: Shouldn’t someone curate for you? KA: For now, I’m happy to have to do it myself. Because I feel that I’m the only one who can portray myself in a way that I feel I should be portrayed. Kasi it’s art eh. You’re trying not so much to explain yourself as you’re trying to convey who you are to somebody without being obvious. That’s art. DT: Where does Stephen, your partner, come in? [caption id="attachment_165418" align="aligncenter" width="2560"] With her partner and anchor, Stephen Lu.[/caption] KA: Stephen is somewhat of an anchor for me. So, I feel comfortable, I feel more confident when he’s around. But I guess I’m okay. DT: Now, as we wind up, let’s talk about how you are like your parents and not like them. You said that your interest in the arts came from the exposure that you received from your mother, and of course, the presence of books at home. Tell me more about your father’s role in your becoming the person that you are. KA: One of my fondest memories of my father was his love of nature, gardening, and farming, which I learned from him. He was at his best and calmest when he was at his farm in Nasugbu and Baler. Whilst my father was a “man of the soil”, I learned to be an “artist of the soil”, a gardener who applies the principles of nature to my art. Hence the overlying themes of nature in my oeuvre of artwork. And the most resonant themes of philosophy (which my father also studied and applied in his life) are the themes relating to lessons learned from nature: patience, fortitude, temperance. From this I’ve become more acutely aware of life’s transience, making our time all the more precious, being grateful for small and simple pleasures, and the opportunities that come my way. The naïveté of my younger years meant that I didn’t have a complete grasp of the opportunities presented to me by my father, I took much for granted. Now I see why he did what he did, he gave me the tools to be able to achieve my full potential. Only now that I’m embracing that fire and heading in a direction that makes the most of my talents. I had impostor syndrome for the longest time. Always questioning and doubting myself. Now I can fully embrace who I am and it is cathartic. DT: In what way are you like them? KA: I have the different strengths of my parents. I’ve inherited their academic minds and cultured tastes, with an eye for detail and beauty. I have many mannerisms and behavious in common with my mum, in terms of poise and self-possession. But, she is like Audrey Hepburn and I am infinitely more of a Marilyn Monroe. Marilyn was also a very private person and something of a poet and writer. I guess it’s no surprise that I am drawn to art and writing; I am highly introspective, painfully self-aware and attuned to my moods and to the moods of others; like my Dad, I’m intuitive and know how to read people. DT: My last question is, how has art influenced you in your direction in life? And where are you going from here? KA: Being an introvert, I don’t always translate into easy social interactions with most people. So I channel it all into my art. It’s a language that best expresses my psyche, thoughts, and emotions. Working with my hands is healing and consolation for the isolation, depression, and anxiety attacks that grip me on bad days. That’s why as an artist of the soil, gardening and art go hand in hand. In the future, I can see myself tending to the land and becoming a farmer as my father was. It’s like coming home. The post Katya Angara – The journey of a woman and artist appeared first on Daily Tribune......»»
Why Jake Ejercito and Kylie Verzosa love ‘ukay’ fashion
Jake Ejercito and Kylie Verzosa are excited to be part of Fit Check: Confessions of an Ukay Queen, thefashion-themed series produced by ABS-CBN Entertainment and Dreamscape Entertainment that’s now streaming on Prime Video in the Philippines and in more than 240 countries worldwide. Ejercito takes on the male lead character of Chris Blanco, a top executive at a fashion company founded by his father Michael Blanco (played by Christopher de Leon). Chris helps “ukay queen” Melanie (Kim Chiu) become a fashion designer. Verzosa, meanwhile, plays Chris’ secretary Stella, who makes life difficult for Melanie. Fashion sense “My fashion sense is, I would say, I prioritize comfortability,” Ejercito told Daily Tribune at a recent watch party for Fit Check: Confessions of an Ukay Queen. “I think when you’re comfortable, everything else follows. Kumportable ka sa suot mo. I become confident, and that’s what’s more important to me.” Ejercito doesn’t have a favorite designer or go-to brand for his fashion needs, explaining that he usually checks on fashion websites or Instagram for inspiration. For Verzosa, favoring “classic pieces” defines her fashion sense. She explained, “I like mixing and matching. I love wearing blacks and whites. But during work, mixed.” She made it clear, though, that she’s not obsessed with designer items. In fact, she only bought, in Singapore, her first designer item — a Celine bag — as a treat for herself after winning Miss International in 2016. Ukay finds Both Ejercito and Verzosa confessed to being fans of ukay-ukay, or second-hand, shopping. “There’s no shame in wearing something from ukay,” said Ejercito, who’s always on the lookout for vintage band shirts. “Kasi usually, di ba, kinakahiya. Yes, ukay is second-hand, third, or even fourth. It could be treated by its previous owner as basura, pero it could be a gem for someone else. So, there’s no shame in ukay.” Verzosa, a native of Baguio City that’s famous for wagwagan (the locals’ term for ukay-ukay), recalled having the best time with her high school friends at night markets and finding fashion pieces priced at P5 to P10. Her advice: “You just keep on looking. Dapat may patience ka. Ako, I look for designer brands na hard-to-find. I love going for vintage pieces and more classic pieces. Try to avoid the trendy ones.” The post Why Jake Ejercito and Kylie Verzosa love ‘ukay’ fashion appeared first on Daily Tribune......»»
In life we get what we give
Six months ago, I ran a workshop for 50 women managers of a local government unit in Southern Luzon. In this time of disruption, the four mayors of the region decided to invite so that these female managers would be able to cope with the massive changes brought about by the pandemic not only in their jobs but also in work and family life. I studied the profiles of the women and decided to focus my topic on how to survive today’s disruption with the right mindset. As our lives have profoundly changed with the impact of the pandemic and massive changes in our societal norms, I needed to empower these women to focus on the most essential aspects of change. The workshop I conducted was life-changing for the women as we tackled their problems and issues. I listened to their stories intently as I observed their body language and eye movements. One of the narratives that impressed me was that of an HR manager who had to deal with the employees with problems ranging from economic, hard-headed children and husbands who were philanderers. I marveled at how she was able to advise these women to change their defeatist attitude into that of a fearless, winning person. I therefore worked individually with the women with serious problems of isolation, anger management, depression and lack of drive. On the second day, I gave them guidelines on how to navigate their daily lives. The importance of a grateful heart. When we are grateful, abundance follows. [caption id="attachment_145480" align="aligncenter" width="525"] PHOTOGRAPH COURTESY OF UNSPLASH/tyler nix | START each day with a grateful heart.[/caption] Giving back to create a better, safer and happier world for us all. [caption id="attachment_145481" align="aligncenter" width="525"] PHOTOGRAPH COURTESY OF UNSPLASH/ROSIE SUN | GIVE back to people.[/caption] To find value in family and valued relationships. Allow oneself to discover life’s purpose. The power of thinking and living positive values in the family, in the workplace and in their respective communities. Create a network of like-minded people who are able to work together to uplift, engage, mentor, share in each other’s joys, triumphs, problems with love, compassion, care, concern and advice. The workshop proved to be a huge success as the women returned to their workplace and families with positive mindsets, fearless and confident attitudes, and most importantly the CAN-DO belief that nothing was impossible to achieve for as long as they had faith in themselves and their Creator. When we manage CHANGE in our lives with focus to our advantage, we win the game of life. The author is one of 100 Most Influential Global Filipinas for her books and advocacy work. She was recognized as one of The Outstanding Women in the Nation’s Service (TOWNS). As a social historian she has written 44 coffee table books in the last 24 years found in select libraries around the world. The post In life we get what we give appeared first on Daily Tribune......»»
MC Home in BGC soon
Megaworld’s Uptown Bonifacio is new home to MC Depot’s most comprehensive store, designed to offer a full “From Start to Finish” experience for builders, contractors and customers for their home-improvement needs. The leading home improvement, hardware and construction materials retailer is set to build its newest location in Fort Bonifacio in Uptown Palazzo, which is expected to be completed and opened to the public within 2023. The 9,500 sqm. store will be MC Home Depot’s first store in Megaworld Lifestyle Malls and will feature a modern and welcoming design, with interactive displays and digital tools to help customers easily identify their projects. “We are happy to welcome MC Home Depot to Uptown Bonifacio. This new store will definitely give a big lift to our main thrust of giving our customers, residents and the whole community a convenient access to all their home and lifestyle needs,” says Graham Coates, head of Megaworld Lifestyle Malls. In addition, the new store will offer a range of installation services, design consultations, and specialty tenants to make construction and home improvement projects more accessible and affordable. “Our new store in Uptown Palazzo is designed to provide customers with a one-stop-shop for all their home improvement and construction needs,” said Lawrence Chung, president of MC Home Depot. “We believe that home improvement and construction should be a seamless and enjoyable experience, from the initial planning stages to the final touches. With our ‘From Start to Finish’ approach, we’re confident that our customers will be satisfied with their experience at our new store,” Chung adds. With a wide range of high-quality products and services, the new MC Home Depot store will offer everything customers need to complete their home improvement and construction projects. From DIY enthusiasts to professional contractors, the store will cater to the needs of every customer with expert advice and top-notch customer service. The post MC Home in BGC soon appeared first on Daily Tribune......»»
Covid-19 is here to stay
No doubt waves of jubilation and sighs of relief greeted the recent announcement from the World Health Organization saying Covid-19 was no longer a global health emergency. At a meeting on the pandemic held last week, WHO Director-General Tedros Adhanom Ghebreyesuss told a press conference that the pandemic had been observed to be on a downward trend. “This trend has allowed most countries to return to life as we know it before Covid-19,” said Tedros. “Our emergency committee recommended to me to end the public health emergency of international concern. I have accepted that advice.” Despite the welcome announcement, the WHO official noted that the virus has not stopped spreading, although with a lower level of concern, and therefore, continues to be a global health threat. People should not take the recent WHO pronouncement as a signal to let one’s guard down and return to their usual pre-pandemic lifestyles. It has been observed that even before the seemingly welcome pronouncement, many have long discarded their masks, joined big crowds or assemblies, and have been quite careless in paying attention to hygienic practices. Saying that the virus will continue to transmit, Dr. Mike Ryan, executive director of WHO’s Health Emergencies Programme, said that this is seen in terms of the virus’s evolution every day “in our communities, age vulnerabilities, protection vulnerabilities, and many other things.” The Department of Health, for its part, said the public should not be confident since the threat remains. “The WHO did not say the pandemic is over, “said DoH Officer-in-Charge Ma. Rosario Vergeire. As early as January of this year, the DoH official already said that if the state of a public health emergency is lifted, the country “will remain cautious and vigilant” and will still be imposing the same restrictions to prevent the spread of the dreaded virus. Although health authorities have not yet seen any reason to ring the alarm bells, a rise in Covid-19 cases has been reported lately. A DoH bulletin issued last week said new Covid-19 cases in the Philippines rose 112 percent in the first week of May. There were 9,465 additional infections, 50 severe and critical. An average of 1,352 cases a day were recorded in the past week. No need to panic, though, as the situation today has been manageable because of recent advances in technology and the availability of vaccines and bed space in hospitals, unlike the first months of the pandemic. The DoH attributed this state of affairs to “our effective and collaborative responses to recover and re-open our economy fully.” So why the increase in the number of cases? Many cite the recent incidences of long weekends that translate to more occasions involving reunions or meetings with families and friends, the opening up of more public spaces like malls, transport stations, cinemas and concert and fun event venues that are virtual crowd-drawers. The disease is not going away anytime soon and is here to stay, said Dr. Maria Van Kerkhave, head of the WHO’s program on emerging diseases. “We just need to make sure we are tracking the virus because it will continue to evolve.” And we must all do our part to ensure that it does not lead to more hospital confinements and, worse, deaths. Since it was declared a pandemic in early 2020, there have been more than 765 million confirmed cases and 7 million deaths worldwide. “Covid-19 continues to leave deep scars,” warns Tedros. “Those scars must serve as permanent reminders of the potential for new viruses to emerge with devastating consequences.” Despite being vaccinated, I got infected with COVID-19 early on during my stint as commissioner of the Bureau of Customs last year. The good thing was I quickly recovered and returned to work after my self-imposed quarantine ended. Recently, there have been reports of outbreaks in areas where people gather, particularly in crowded indoor settings where people talk loudly or breathe heavily, like gyms and music or choir practices. Be involved. Wear your mask again if you have dropped the habit. As health experts suggest, avoid the 3Cs: closed spaces, crowded locations, and close contact with people, especially in places with inadequate ventilation. Better, meet your friends outside. Isolate yourself when sick and follow your doctor’s prescriptions. Get vaccine/booster shots when necessary. The life you save may be your own. The post Covid-19 is here to stay appeared first on Daily Tribune......»»
PSBank’s Q1profit up 10%
Metrobank Group’s thrift arm Philippine Savings Bank grew its net income to P976.88 million or 10 percent higher compared to the same period last year due to more auto loans and lower operating costs in the first quarter of this year. Net interest income increased by eight percent to P2.95 billion as gross loans grew four percent to P116 billion, with double-digit growth in auto loans at 13 percent, according to the bank’s disclosure to the Philippine Stock Exchange on Monday. Consumer market needs “Even as interest rates and inflation remain high, elevated consumer spending continues to persist, fueling significant retail loan demand for the early part of 2023. This works well for PSBank which primarily caters to the needs of the consumer market, specifically for their auto and mortgage loan requirements, among others,” PSBank president Jose Vicente Alde said. Non-performing loans ratio improved to 3.2 percent from 5 percent, as the bank processed higher-quality loans. Meanwhile, deposits reached P209.81 billion, mostly from low-cost current accounts and savings accounts at P73.29 billion. Service fees grew by 7 percent to P464.60 million. Operating expenses were down by 5 percent to P2.19 billion, which Alde attributed to “continued cost optimization strategies.” These brought the bank’s total assets to P255.76 billion and secured a high capital for the bank above the minimum requirement of the Bangko Sentral ng Pilipinas. Capitalization at P37.8B PSBank’s capitalization stood at P37.82 billion, with a total capital adequacy ratio at 24.6 percent and a common equity tier 1 ratio at 23.8 percent. PSBank was the only Philippine thrift bank included in the Forbes’ World’s Best Banks for 2023. Banks were ranked based on customers’ satisfaction with customer service, digital services, financial advice and trust. “As we remain cautiously optimistic for any possible short-term volatility attributed to overseas developments, we are equally confident of the organization’s ability to adapt to challenges, pursue business opportunities, and deliver well for our customers and stakeholders,” Alde said. The post PSBank’s Q1profit up 10% appeared first on Daily Tribune......»»
World-class foes boost triathletes
Competing against world-class foes had prepared the national triathlon squad for the tough grind in the 32nd Southeast Asian Games. Triathlon Association of the Philippines president Tom Carrasco yesterday said he is confident over the SEA Games chances of the triathletes after getting world-class exposure in the 30th Subic International Triathlon over the weekend. In the previous staging of the biennial meet in Hanoi, the Filipinos dominate the triathlon and duathlon event after bagging three gold, one silver and one bronze medal. Now, Carrasco is pumped up, knowing that his wards would deliver in the 11-nation conclave set in Phnom Penh from 5 to 17 May. “We’ve just completed the elite events as a final tune-up for our Cambodia-bound team. They experienced a very tough race today (Sunday) competing again Asia’s best. Very good experience,” Carrasco, who is looking to win at least three gold medals in the biennial meet, said. Carrasco said seeing action in high-level events is definitely a big boost to the triathletes. “We might not have had a Filipino on the podium of the SuBit race but I’m happy they got exposed to a world-class experience,” Carrasco said in a separate interview. In the SuBit event, five-time SEA Games gold medalist Kim Mangrobang emerged as the best local performer after finishing 24th in the 48-woman field with a clocking of one hour, one minute and seven seconds. In the men’s side, Filipino-Spanish Fernando Casares finished 25th out of 66 local and international competitors after crossing the finish line in 54:46. Mangrobang and Casares will banner the 11-man national team in both the triathlon and duathlon events of the biennial meet. Also competing in the SEA Games are Raven Alcoseba (women’s triathlon and women’s aquathlon), Kim Remolino (men’s triathlon and mixed relay), John Chicano (men’s duathlon) and Kira Ellis (women’s duathlon). For the aquathlon events, Gene Quiambao (women’s aquathlon) and Josh Ramos (men’s aquathlon) will join Alcoseba and Remolino the mixed relay team will be composed of Ellis, Aki Lorbes, Erica Burgos and Wacky Baniqued. The national squad will be flying to Cambodia this Friday, just in time for the start of the event on 6 May at the Cambodian province of Kep. The post World-class foes boost triathletes appeared first on Daily Tribune......»»
Rocco inisa-isa ang benefits ng ‘skin to skin contact’ sa mga tatay at sanggol: ‘Helps you feel more confident as a father…’
TULOY-TULOY ang pagse-share ng Kapuso actor na si Rocco Nacino ng ilang helpful tips and practical advice para sa mga first time daddy tulad niya. Pagkatapos niyang magbahagi ng ilang natutunang kaalaman sa tamang pag-aalaga ng baby kapag ito’y gising hanggang sa pagtulog, may bagong discovery na naman recently ang celebrity dad. Ito’y kaugnayan naman […] The post Rocco inisa-isa ang benefits ng ‘skin to skin contact’ sa mga tatay at sanggol: ‘Helps you feel more confident as a father…’ appeared first on Bandera......»»
Marcial ready to join Nationals
Olympian Ronald Chavez yesterday gave this piece of advice to Tokyo Olympics-bound Eumir Marcial: train as an amateur......»»
Former Brazilian volleyball star, senator Leila Barros tested positive for COVID-19
Former Brazilian women’s national team standout Leila Barros tested positive for the coronavirus (COVID-19). The now senator Barros showed symptoms of the dreaded virus and took a real-time reverse transcription polymerase chain reaction (rRT-PCR) test which turned out positive. Barros, who endeared to Filipino volleyball fans during the country’s hosting of the World Grand Prix in the early 2000s, suffered from fever and body aches. Imaging exams detected no changes in her lungs. The three-time World Grand Prix champion and two-time Olympic bronze medalist in a statement posted on her Instagram account is confident of her full recovery. View this post on Instagram Após apresentar febre e dores no corpo, a senadora Leila Barros fez o exame RT-PCR que atestou positivo para covid-19. Os exames de imagem não detectaram alterações nos pulmões. Embora esteja confiante na plena recuperação, a parlamentar do DF apresenta indisposição devido à forte dor de cabeça. Leila cumprirá o isolamento domiciliar conforme orientação médica. #EquipeLeila A post shared by Leila Barros (Leila do Vo?lei) (@leiladovolei) on Jul 11, 2020 at 10:43am PDT Although still suffering from headaches, the parliamentarian will carry out home isolation as per medical advice. Barros in another post thanked all who prayed and wished her well saying 'This network of positive energy fills me with disposition. I have faith that soon I will recover. I pray that everyone who fights against this disease will have strength at this moment.' View this post on Instagram De ontem para hoje recebi inúmeras mensagens de carinho e solidariedade aqui nas redes sociais. Gostaria de agradecer a todos que dedicaram parte do seu dia para me desejar melhoras. Essa rede de energia positiva que se formou me enche de disposição. Tenho fé que, em breve, estarei recuperada. Faço minhas preces para que todos que lutam contra essa doença tenham força neste momento. Um bom domingo a todos! A post shared by Leila Barros (Leila do Vo?lei) (@leiladovolei) on Jul 12, 2020 at 10:06am PDT Next to the USA, Brazil is the second most heavily hit country by the global health pandemic with a total of 1,866,176 positive cases with 72,151 deaths as of July 13......»»
Leren proud kay Ricci: From your Nanay, Tita and Ate all in one
SUPER proud ang beauty queen-politician na si Leren Mae Bautista sa panibagong achievement na nakamit ng kanyang dyowang si Ricci Rivero. Nitong Martes, March 26, ibinandera ng Laguna councilor ang kanilang larawan pati na rin ang video ni Ricci habang naglalaro ito sa kanyang kauna-unahang PBA All-Star Game bilang rookie. Sa kabila ng sobrang pagka-proud.....»»
Infrastructure projects get better loan terms from Japan
The Philippines has secured better financing terms for two big-ticket infrastructure projects funded by the Japanese government aimed at improving public transport and road connectivity......»»
Go inspects Bacolod Super Health Center
Sen. Bong Go, chairperson of the Senate committee on health and demography, inspected a Super Health Center in Bacolod City on Sunday......»»
Amparo steps in to replace Andales for the IBF world title bout in Japan
CEBU CITY, Philippines — In a surprising turn of events, world-ranked Jake “El Bambino” Amparo of the PMI Bohol Boxing Stable stepped in as a last-minute replacement for countryman ArAr Andales in facing the reigning International Boxing Federation (IBF) world minimumweight champion Ginjiro Shigeoka on March 31 in Nagoya, Japan. This was confirmed by PMI.....»»
Panatag is proven PH territory; China claims it by bogus history
A civilian supply expedition to Panatag (Scarborough) is set this summer. The shoal is Philippine territory. Filipinos have every right to enter its 15,000-hectare lagoon bound by rocks and reefs......»»
Quizon second in Hanoi Grandmaster tourney
Olympiad-bound International Master Daniel Quizon continued his strong showing as he finished second in the second group of the two-bracket Hanoi Grandmaster Closed Tournament in Vietnam recently......»»
Philippines FDI ‘bound to improve’ in coming years – HSBC
The Philippines would be able to attract more foreign direct investments (FDI) in the coming years amid reforms that improved the country’s business climate, HSBC Global Research said......»»
Moira’s advice to people on weight loss journey: ‘Don’t be too hard on yourself’
Moira dela Torre disclosed that she became bulimic at one point during her weight loss journey......»»
Katya mas inuna ang pagbuo ng baby kesa sa kasal nila ni Paulo Pilar
MAS inuna ng engaged couple na sina Katya Santos at Paolo Pilar ang pagkakaroon ng baby kesa ang kanilang pagpapakasal. Iyan ang bonggang rebelasyon ng dating sexy actress nang matanong tungkol sa estado ng relasyon nila ngayon ng kanyang non-showbiz fiancé. Ayon kay Katya, kahit nag-propose na sa kanya si Paolo last January sa Japan,.....»»