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Here’s something unexpected for your kid’s lunchbox: Plant-based meat – including nuggets!
Inventory your fridge and pantry, fill them with unMEAT baon essentials that are wholesome, nourishing and equally satisfying—and here are ulam ideas that you can include in your weekly meal plan! #IBANAMun.....»»
Recto sees at least 5.8 percent GDP growth in Q1
The Philippine economy may have expanded by at least 5.8 percent to as much as 6.3 percent in the first quarter as inflation remained a concern for the government......»»
EDITORIAL - Cha-cha fast break
If gathering the required number of signatures nationwide for a people’s initiative to amend the Constitution proves so easy, with the threshold allegedly already met even before the month is over and a nationwide plebiscite planned for July, the nation can be sure it will not be the last time that this mode of amending the basic law of the land will be employed......»»
5 Practical Steps to Balance Money for a Well-Rounded Life
Trying to save money is good for you financially but sometimes we can be overly frugal, and it can be bad for you too. Saving is not just about pinching pennies — it’s about finding the right balance that lets you enjoy your life without hurting your saving habits. Giving yourself a break from time […].....»»
Dominic Roque can t wait to start a family with Bea Alonzo
Dominic Roque wants to start a family right away after his wedding to Bea Alonzo sometime this year......»»
3 stand-alone books that may help fix your ‘reading slump’
CEBU CITY, Philippines – You may not be the only one with stacks of unwrapped books just lurking in the corner, waiting for you to lay your eyes on them. You may have enjoyed reading during your childhood or teen years, but somehow lost that spark as life progressed, finding yourself stuck in a slump.....»»
Mati City, 10 municipalities in Davao Oriental suspend classes, work
Following the impact of a Low-Pressure Area (LPA) affecting Northern and Southern Mindanao, local government units (LGUs) in Davao Oriental have collectively suspended classes and government and private offices. The City of Mati and 10 municipalities, including Baganga, Governor Generoso, Cateel, and others, have issued Executive Orders in line with Presidential Executive Order No. 66, series of 2012. The Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa) has forecasted moderate to heavy rains in Davao Oriental due to the Northeast Monsoon (Amihan) and LPA, posing a risk of landslides and flash floods. The Provincial Local Government Unit of Davao Oriental and Municipal Disaster Risk Reduction Management Councils have reported landslides in Lupon and Cateel, with ongoing clearing operations. The Bureau of Fire Protection and other government agencies have rescued families affected by flash floods in Cateel and Caraga. Franz Irag from the Office of Civil Defense-Davao Region confirmed that around 200 individuals or close to 500 families in Davao Region have been displaced and are now in evacuation centers. Additionally, five LGUs in the province of Davao de Oro have also declared the suspension of classes and work in both public and private offices......»»
Our future stands strong with the trilateral agreement
The upcoming trilateral meeting between the United States, Japan and the Philippines at the White House is perhaps one of the most consequential and significant official trips ever – perhaps even the most important engagement of President Ferdinand Marcos Jr. – mainly because it will not only strengthen our relationship with the US and Japan, but will advance economic growth and boost efforts to promote peace and security not only in the Indo-Pacific region but all around the world......»»
Occupier-Occupied, not two equal sides
This entanglement between settler colonialism and imperialism has been exposed by non-stop protests worldwide. More recently, the brave and impactful university and college encampments in North America and Europe have made at least one thing clear: the war on Palestine does not consist of two equal sides, occupier-occupied. The post Occupier-Occupied, not two equal sides appeared first on Bulatlat......»»
How to Avoid Being a One-Day Millionaire When Payday Comes
Filipinos are known for going all-out on payday. Some defend it as a cause for celebration and the perfect opportunity to splurge on indulgences because we worked hard and we should reward ourselves. We all love immediate gratification. However, the phenomenon of being a “one-day millionaire” when payday comes can lead to financial instability and […].....»»
PSSO warns anew vs building structures atop dikes, coastal road
The Davao City Public Safety and Security Office's (PSSO) Coastal Road and Davao River Monitoring Team has issued a renewed warning to Dabawenyos against constructing buildings on top of dikes and along the coastal road. This caution follows the dismantling of 334 illegal structures from October 2020 to the third week of January 2023. PSSO Head Angel Sumagaysay emphasized that these structures, including house extensions, kitchen extensions, cages, and sala extensions, are typically found atop or attached to dikes and gabions near the Davao River. Recent operations in the Talomo District involved the removal of a hut at Purok 8 Iñigo, Matina Pangi, and a reconstructed fisherman's kiosk at the Punta Dumalag section of the Coastal Area. Sumagaysay highlighted that the PSSO collaborates with barangays to identify and address illegal structures, and owners are given the choice to self-demolish or have the PSSO carry out the demolition. Sumagaysay stressed that illegal structures on dikes and gabions pose risks to the structure's integrity, potentially leading to increased flooding and related issues. He urged residents living near the river to refrain from constructing any form of extension or additional structure on the dikes, emphasizing the need to preserve their stability to prevent flooding and overflow. The PSSO does not have a specific target number of structures to dismantle, but rather identifies them during monitoring and inspection, working in coordination with barangays and purok leaders. Sumagaysay hopes that the public comprehends the purpose behind these dismantling efforts, emphasizing the importance of safeguarding the dikes to mitigate flooding risks......»»
Marc Pingris dinenay na may ‘something’ sila ni Kim Rodriguez
PINABULAANAN ng basketbolista at tinaguriang “Pinoy Sakuragi” na si Marc Pingris ang mga kumakalat na balitang may namamagitan sa kanila ng aktres na si Kim Rodriguez. Sa kanyang Facebook page ay diretsahang sinagot ng asawa ni Danica Sotto ang mga intriga ibinabato laban sa kanya. “Walang katotohanan ang mga lumalabas na balita tungkol sa amin.....»»
Government workers for 10 years may earn civil service eligibility
Job order contractual, casual and co-terminus employees who have been working in the government for at least 10 aggregate years may now apply for civil service eligibility, according to the Civil Service Commission......»»
2 Cotabato City chapel blast victims both well now
The two worshippers hurt in Sunday’s bombing of the Sto. Niño Chapel in Purok Bagong Silang in Barangay Rosary Heights, Cotabato City are now well, but the trauma it caused is something they have yet to overcome......»»
How LMA Law founder sees mentoring, guiding people as legacy
Lawyer Ma. Louella “Peaches” Aranas believes that mentoring her law students, the next generation lawyers to being more conscientious in the matter of paying taxes and thereby contributing to nation building is the best legacy she can leave behind. .....»»
Enjoying Your Summer Vacation Without Compromising Work
The allure of summer adventures is here. The sun is up and a beach outing or an overdue vacation to your province is just around the corner. Balancing work commitments with relaxation can be hard. But you can carefully plan and strategize your summer vacation and work to not compromise one after the other. Here’s […].....»»
Beermen downplay 8-0 record
Despite a perfect start thus far in the PBA Philippine Cup, CJ Perez and the San Miguel Beermen are far from satisfied......»»
Davao Light pushes for paperless billing
The Davao Light and Power Co., Inc. (Davao Light) is advocating for paperless billing, citing its positive impact on the environment. Fermin Edillon, the head of the Reputation Enhancement Department at Davao Light, emphasized the company's large customer base and the significant paper consumption associated with traditional billing. He highlighted the environmental benefits of opting for paperless bills, urging Dabawenyos to consider this eco-friendly alternative. Despite the availability of paperless billing options, Edillon acknowledged that some still prefer traditional paper bills. However, Davao Light has enhanced its paperless bill services, offering options such as the MobileAP app for internet users and the Ebill text option for those without internet access. While promoting paperless billing, Edillon clarified that traditional paper bills will still be available. Residents expressed support for paperless billing, citing its convenience, but also emphasized the need for considerations, especially for those less proficient with technology. The push for paperless billing aligns with efforts to reduce environmental impact and enhance customer convenience......»»
Groups urge to include placemaking in planning for public spaces
The push for placemaking in planning for public spaces was emphasized by various groups during a recent forum in Davao City. ATTY. Mark Peñalver, executive director of Interfacing Development Interventions for Sustainability (Idis), stressed the importance of incorporating placemaking in public space planning to not only enhance the physical environment but also to promote inclusivity. He highlighted the exclusion of certain sectors in existing public spaces and emphasized the need for stakeholders' input and acknowledgment of their stories in the planning process. Dr. Derlie Mateo-Babiano, an associate professor in Urban Planning Assistant, described placemaking as a means to transform places into spaces that people will cherish. She emphasized the significance of engaging the community in the planning process to understand their cultural, environmental, and other needs. Peñalver also cited a successful placemaking project in Davao Executive Homes, which catered to children, the elderly, and individuals with special needs, demonstrating the positive impact of placemaking. Furthermore, Peñalver advocated for the institutionalization of placemaking in the Comprehensive Land Use Plan and other development plans in Davao City. He highlighted the potential of placemaking to ensure that government projects are beneficial to the community. Architect Harold Delima, co-convenor of Placemaking Davao, discussed ongoing workshops with various demographics to integrate placemaking into the city's development. The groups involved are hopeful that placemaking will become a fundamental aspect of public space planning in Davao City, aiming to create inclusive and community-centered environments......»»
‘Cha-cha lies in the power of the people, not politicians’ – coalition
“The amendments are unnecessary, not urgent, and could worsen the situation of the Filipino people. The process is also alarming since adding the provision ‘unless provided by law’ gives Congress the power to revise or even reverse the constitutional provisions through ordinary legislation." The post ‘Cha-cha lies in the power of the people, not politicians’ – coalition appeared first on Bulatlat......»»