Oral health and mental health are more connected than you think
A new report has found that oral health is indirectly connected to the mental well-being of older adults. A study by a team at Okayama University Hospital found that “good oral health may lower the risk of several diseases.” The results of the study conducted by the team of Okayama University Hospital senior associate professor Noriko Takeuchi,.....»»
What I Can See and Feel
I can see the sky getting darker I can hear the gods playing with thunder I can see the wind blowing stronger I can hear the cats meowling, dogs barking harder. I can feel you when you smile and when you cry, inside As you go through life's long and bumpy ride I can see you even when you hide As you lick your wounds, I am by your side. I can see.....»»
Why Chinabank is special to Henry Sy’s family – and what we can learn from it
When you think about why the minority Chinese-Filipino community is more prosperous than the larger Filipino community, think about the late billionaire Henry Sy’s first loan.....»»
The power of words and reading
My favorite quotation on reading and books is from former US president Barack Obama, who said in a 2017 interview on what books mean to him: “…(reading) reintroduced me to the power of words as a way to figure out who you are and what you think, and what you believe, and what’s important, and to sort through and interpret this swirl of events that is happening around you every minute.”.....»»
When have you felt incapable or ill-equipped for a task or role you felt God calling you to fill?
When have you felt incapable or ill-equipped for a task or role you felt God calling you to fill? How did God help you?.....»»
Mental Health talk: Signs parents should watch for and when to seek help
Parents play a crucial and fundamental role in every aspect of their child’s life. They provide physical care by ensuring their child is healthy and safe, nurture spiritual growth through instilling values and beliefs, and support their mental well-being by being attentive and responsive to their child’s emotional and psychological needs. However, addressing mental health.....»»
The Mental Wellness Odyssey: Unveiling Travel’s Transformative Power
In our hectic world, travel transcends leisure, impacting mental health beyond its scenic and cultural appeal, as supported by scientific evidence. Escape Stress: Travel breaks routine, offering a refreshing respite from daily demands, reducing stress. Joyful Exploration: Experiences, not possessions, bring happiness. Travel’s thrill and diversity elevate joy. Mindful Journey: Travel promotes mindfulness, offering moments […].....»»
Mandaue City Health Office plans to hire more health professionals
MANDAUE CITY, Cebu – The Mandaue City Health Office (MCHO) is planning to hire additional doctors, nurses and midwives who will especially be deployed in health centers and clinics in the 27 barangays here. Dr. Debra Maria Catulong, the MCHO head, said that having more health professionals is expected to improve the delivery of health.....»»
Creating bigger problems
If you think that incinerating solid waste to produce energy would solve our garbage disposal and power supply problems, you better think again......»»
Rekindle the Flame that Made You Successful: Enjoy Your Small Business Dream
Do you remember the days during the COVID-19 pandemic when you, like thousands of Filipinos, had nothing else to do but stare at your laptop for hours on end? Do you remember that one day when something snapped in your brain and told you to get to know yourself and your passion? Then you took […].....»»
There are more singles than married couples in Central Visayas but…
CEBU CITY, Philippines – Did you know that there are more singles compared to married people in Central Visayas? In fact, there are more singles in the entire Philippines, based on the 2020 census, and Central Visayas, one of the most populous regions in the country, is no exception. State statisticians identified approximately 6.4 million.....»»
Do you know what a ‘Sneaky Link’ is? Read on
CEBU CITY, Philippines— The dating scene of today has evolved drastically, and sometimes it is hard to understand whether the person you are seeing is someone you like or something you just enjoy being with. Complicated right? While others are enjoying each other’s company out in the open, others are enjoying the low-key style of.....»»
Republican rival questions Trump s mental fitness
Nikki Haley expressed doubt about the GOP frontrunner's state of mind after he confused her with Democrat Nancy Pelosi Republican presidential hopeful Nikki Haley has questioned rival candidate Donald Trump's mental fitness after he appeared to confuse her with former US House Speaker Nancy Pelosi in a campaign.....»»
3 Kickstart Tips for Freelance Newbies
So, you’ve just snagged your first freelance gig – cue the confetti and high-fives! Now, let’s make sure you rock it. Here are three down-to-earth tips to help you dive into your freelance journey and ace that initial project. 1. Decode the Project Scope: Get the Lowdown Think of your freelance gig like cracking open […].....»»
Maggie Wilson nag-promise sa anak: I will get to hold you again
“HAPPY 12th birthday Connor. You are always in thoughts, in my dreams and forever in my heart. One day bubbah I will get to hold you again.. one day. I miss you and love you so much,”ito ang post ni Maggie Wilson, ang estranged wife ni Victor Consunji. Matatandaang nasa ibang bansa pa rin ang.....»»
TNT subscribers are about to get more affordable ‘Sulit Saya’ data offers
Stay connected with any kind of budget.....»»
What are you waiting for God to restore or redeem?
What are you waiting for God to restore or redeem? How would you describe your attitude as you wait?.....»»
7 Tips to Help You Save on Your Next Travel Adventure
Traveling can be costly but it shouldn’t be. There are ways to capitalize on affordable prices in deals to help you save. But can you pay less during your travels? Here are some tips that can help you save on your next travel adventure: 1. Plan your trip ahead Prepare for your trip ahead of […].....»»
Traveling on Peak Times or Off-Peak Times? The Pros and Cons
Ever wondered if it’s smarter to travel when everyone else is or pick a quieter time? When you decide to hit the road can really shake up your travel experience, costs, and how easy things go. Think beyond the logistics – it’s also about what you personally like and how much you can deal with […].....»»
Why you should take cholesterol control to heart
Just because you’re skinny doesn’t mean you’re healthy. While there are higher risks for heavier people, thinner individuals are not immune to health issues, particularly heart diseases, diabetes, and dyslipidemia......»»
Getting richer?
The Economist, a respected publication that usually tells you the whole story, has come up with a report on the Philippines titled: Without fanfare, the Philippines is getting richer. If you only read the headline, you would think it is an advertorial supplement bought by the government......»»