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Consistency, making small, smart choices keys to wellness goals — celebrity habit coach
For celebrity coach Culver Padilla, an effective weight loss journey involves a bespoke and intentional routine that becomes a habit, and eventually a lifestyle. .....»»
Millennials, Gen Zs perk up coffee production in Philippines
Gab likes her coffee sweet, but not saccharine. And so, her go-to drink is French vanilla: medium roast coffee infused with vanilla extract with a dash of milk......»»
Unpacking sex addiction: Director Alexandra Qin talks about her deeply personal Sundance short film
French-Filipino-Chinese director Alexandra Qin talks about getting into Sundance with her debut film ‘Thirstygirl' and the importance of addressing themes like addiction and advocating activism in film......»»
Furue off to hot start
Ayaka Furue of Japan did not see any signs of a fast start coming until she opened her 2024 LPGA season on Thursday with a red-hot performance......»»
Filipina golf aces way off in Singapore Open; Jaehee triumphs
Dottie Ardina turned in her best round in four days, a 71, but just good enough to net her a joint-50th finish as erstwhile Filipina contender amateur Rianne Malixi carded a 74 and wound up tied at 60th in the Singapore Women’s Open Sunday......»»
PAGASA declares start of warm and dry season
The Philippine Atmospheric, Geophysical and Astronomical Services Administration on Friday declared the official termination of "Amihan" or the northeast monsoon season, marking the beginning of the warm and dry season in the country......»»
MPL PH bares unified schedule for new season
Mobile Legends Bang Bang Professional League (MPL) Philippines is ready to start its 13th season this month with a new campaign promoting its unified schedule for the upcoming season......»»
3-0 start for Philippines beach volley pairs
The Philippines got off to a hot start in the Smart Asian Volleyball Confederation Beach Tour Nuvali Open with three huge straight-sets victories yesterday in Santa Rosa, Laguna......»»
Malixi 4 shots adrift in Singapore Women s Open
Rianne Malixi stayed in top form coming off a break, delivering an impressive three-under 69 to trail clubhouse leader Korean Shinsil Bang by four at the start of the Singapore Women’s Open at the Tanah Merah Country Club’s Tampines course......»»
Birdie-binge puts Tabuena in hunt after 65 in Malaysian Open
Miguel Tabuena endured a scrambling finish to save a brilliant backside start, shooting a six-under 65 and pulling within two off clubhouse leader Kevin Yuan halfway through the Malaysian Open......»»
Pinoy Aquaman sets new record in successful 10k open water swim in Capiz
CEBU CITY, Philippines — “Pinoy Aquaman” Ingemar Macarine never ceases to amaze after setting a new personal record for conquering the 10-kilometer open water swim in the Capiz Sea on Sunday, March 17, 2024. The 47-year-old Macarine bested his previous 10k open water swim in Masbate last year. From four hours and 22 minutes in.....»»
Pinoy Aquaman to conquer Capiz open sea on Sunday
CEBU CITY, Philippines — “Pinoy Aquaman” Ingemar Macarine is ready for his grueling 10-kilometer open water swim in Roxas City, Capiz on Sunday, March 16. If successful, Macarine will further stretch his record to 38 open water swims in and outside the Philippines, which no other Filipino has ever done historically. ALSO READ: Macarine eyes.....»»
Open ocean salmon farm a win for the economy
The final approval of New Zealand King Salmon's Blue Endeavour open ocean aquaculture project is a significant step for New Zealand's aquaculture, and a win for the economy, Oceans and Fisheries Minister Shane Jones says. "Blue Endeavour will be the first open ocean aquaculture salmon farm in New Zealand. It's going to provide more jobs for the Marlborough region and benefit our economy b.....»»
IM Young makikipag tagisan ng talino sa 21st BCC Open 2024 sa Thailand
MAYNILA – Makikipag tagisan ng talino si Filipino International Master Angelo Abundo Young sa pagtulak ng 21st BCC (Bangkok Chess Club) Open 2024 na naka-iskedyul mula Abril 13 hanggang 21. Ang kompetisyon, na gaganapin sa conference center ng Sheraton Hua Hin Resort & Spa sa Phetchaburi, Thailand, ay nagtatampok ng Open at Challenger divisions. “I ….....»»
Australian Open: Osaka out, Gauff, Medvedev in for next round
Two-time Australian Open champion Naomi Osaka’s Grand Slam comeback ended at the first hurdle on Monday but US Open winner Coco Gauff and men’s third seed Daniil Medvedev surged on in Melbourne. On a baking-hot day, men’s seventh seed Stefanos Tsitsipas and women’s sixth seed Ons Jabeur also tasted first-round victory. But Wimbledon champion Marketa.....»»
McLaren s Bustamante oozing with confidence ahead of F1 Academy season
Filipina racer Bianca Bustamante says her confidence is at an all-time high ahead of her second season in the F1 Academy with McLaren supporting her all the way this opening weekend at Jeddah, Saudi Arabia......»»
Liloan to host ‘scenic’ mountain run on April 28
CEBU CITY, Philippines — The Municipality of Liloan is hosting the first ‘Run Kings Mt. Run’ on April 28, that will start and end in Barangay Yati. This one-of-a-kind running event will pass through three scenic mountain barangays in Liloan, aiming to promote eco and sports tourism in the town. Previously, Liloan gained recognition as a.....»»
Players Championship: Rory McIlroy Stands Firm in Rules Dispute with Jordan Spieth
World No.2 Rory McIlroy overcame two rules disputes to kick off The Players Championship in Florida with a strong start. Despite hitting costly shots into.....»»
IPO-bound OceanaGold to explore another Didipio
Australian-Canadian firm OceanaGold Corp. is spending $2 million this year to kick start its exploration program and find “another” Didipio mine as part of its expansion program......»»
How to Avoid Procrastination, A Must Read
Ever find yourself juggling tasks at the last minute, heart pounding as deadlines creep closer? Well, you’re not alone. Let’s chat about how to kick procrastination to the curb and make work life a bit smoother. Start by breaking tasks into bite-sized chunks. It’s like tackling a pizza slice instead of the whole pie. Trust […].....»»