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Best-served vegetables and fruits to reduce the risk of hypertension
Hypertension, commonly known as high blood pressure, is a health issue most people experience given the constant rise in today’s temperature. Since the raging heat is not calming anytime soon, it is best that healthy alternatives, such as consuming vegetables and fruits with natural nutrients that can aid in reducing the risk of hypertension, be.....»»
How young Filipinos see their future
This semester, I’m teaching an undergraduate class in UP called “Professional Writing,” a course I designed more than 20 years ago to help English and Creative Writing majors (and other seniors in search of interesting electives) get a handle on what the “real world” out there expects of them, in the kind of everyday jobs they’re likely to land. Not Shakespeare, not Jose Garcia Villa, not lyric poetry and neither the full-length play, but rather the more mundane assignments you get paid a salary for: business letters, press releases, feature articles, AVP scripts, brochures and speeches......»»
SEC moves to help Philippines exit from FATF gray list
The Securities and Exchange Commission (SEC) plans to further raise the compliance rate among corporations for reporting beneficial ownership, a move that will support the country’s bid to exit the global ‘dirty money’ gray list this year......»»
The Eco-Friendly Guide to Energy-Efficient Appliances: Tips for a Greener Home
In recent years, environmental sustainability has become a central concern for many and the concept of socially conscious consumerism has gained considerable ground. More and more, individuals are seeking ways to live in harmony with the planet and make lifestyle choices that reduce their ecological footprint. This shift towards eco-awareness isn’t just about what they […].....»»
Burgers most ordered Grab food in 2023
Filipinos lessened their orders for sweet delicacies in favor of savory items as fast food staples dominated the list of most purchased products on GrabFood in the Philippines last year......»»
Philippines remains on FATF gray list
The Philippines failed anew to exit the gray list or list of jurisdictions under increased monitoring after falling short in addressing the remaining concerns on its anti-money laundering and counter-terrorist financing regime, according to global dirty money watchdog Financial Action Task Force......»»
Grey list
Grey is just a shade lighter than black. Being on the grey list is just one grade better than being on the black list. Not too many shades there......»»
LIST: 21 medicines added to VAT-exempt list
The Bureau of Internal Revenue has expanded its list of medicines which are exempt from the value added tax......»»
Creating Between Worlds: Paolo Villanueva on Working in Liberal Arts and Technology
We’re living in an age where science fiction concepts are truly beginning to step outside the world of fiction. From the leaps that have been made in Artificial Intelligence, to revolutionary developments with everyday technology — things that once used to be achievable only through one’s imagination have instead become more of the norm. All […].....»»
Gloc-9 brings Pinoy rap and reggae to Australia
Filipinos are figuratively and literally everywhere. They leave the country to seek greener pastures and adapt well to the new host country, but their connection to their culture remains intact......»»
Powering a greener future together: Meralco partners with McDonald’s on sustainability efforts
Meralco, the largest power distributor equipped with expertise in green initiatives, joined forces with McDonald’s to power the implementation of eco-friendly practices within its restaurant operations......»»
Jeepney strike under way in Philippines as deadline to modernise nears - Philippines
Government tells operators they must join cooperatives by Tuesday and gradually replace their vehicles with greener options A three-day strike by drivers of jeepneys in the Philippines began on Monday as transport groups warned that thousands could be pushed off the roads by government modernisation plans. The jeepney is the backbone of the Philippines transport system. The customised, privately-owned buses, which look li.....»»
Select McDonald’s branches are getting greener with Meralco
Meralco equipped select McDonald's branches with solar rooftop panels, solar lamp posts, and electric vehicle (EV) charging stations among others.....»»
‘Si Lord muna’: Couples dedicate Heart s Day to church amid 2024’s ‘Barbenheimer’
This year's Valentine's Day, dubbed by some as 2024's "Barbenheimer," falls on Ash Wednesday, a significant day for Catholics that marks the start of the Lenten season, prompting many to abstain from everyday indulgences......»»
Banking 101: Unmasking Financial Lingo
Hey friends, ever get stuck in a conversation where financial terms sound like a different language? Don’t worry, we’ve got your back! Let’s break down some everyday bank talk in a way that won’t leave you scratching your head. Interest Rates First off, “Interest Rates” – it’s the cost of borrowing money or the high-five […].....»»
Sarah sa pagiging ina: It’s really a balancing act everyday
AMINADO ang celebrity mom na si Sarah Lahbati na hindi naging madali ang kanyang journey bilang ina. Sa kanyang interview kay Dyan Castillejo sa “On Cue” ibinahagi niya ang mga naranasan nang maging mommy siya sa edad na 20. “I was a very young mom, obviously that comes with challenges and difficulties, but it also comes.....»»
Gender and crimes that affect the environment: why it matters
Gender and crimes that affect the environment: why it matters.....»»
Saving Money Amidst Rising Prices
Saving money while prices are on the rise can be difficult, especially when the costs of basic commodities such as food, water, and electricity are also increasing. It’s easy to say that cutting back on purchases will help us save, but in reality, it’s not always viable. In such bad situations, how can we maintain […].....»»
TikTok’s ‘Loud Budgeting’ Trend Strikes a Chord in Savings Culture
A new viral TikTok trend might help you save money amidst inflation. #loudbudgeting is currently trending on social media, with nearly 10 million views and growing. So, what exactly is ‘loud budgeting,’ and how do you embrace this trending financial approach? According to a TikToker named Battle, it’s a radical shift in mindset when it […].....»»
Marcos OKs military’s P2-trillion wish list for weapons, equipment
MANILA, Philippines — President Ferdinand Marcos Jr. has approved the military’s revised wish list for new weaponry and equipment to shore up the country’s defenses against threats, in the face of a rapidly evolving regional security landscape. The updated acquisition plan called “Re-Horizon 3” will focus on “an array of capabilities which will range from.....»»