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KC: Nandu’n ka ba nu’ng nag-ECQ at nagka-anxiety attack ako? Nu’ng na-heartbroken ako? Wala ka du’n!

  “KAPAG sobrang sakit na, natatameme na lang ako.” Yan ang pag-amin ni KC Concepcion kapag matindi na ang ginagawang pambu-bully sa kanya sa social media. Ayon sa dalaga, kung noon ay talagang super affected siya sa panglalait sa kanya ng netizens lalo na sa itsura at katawan niya ibang usapan na raw ngayon. Para kay […] The post KC: Nandu’n ka ba nu’ng nag-ECQ at nagka-anxiety attack ako? Nu’ng na-heartbroken ako? Wala ka du’n! appeared first on Bandera......»»

Category: newsSource: inquirer inquirerAug 31st, 2020

Gina Pareño napaiyak sa presscon ng ‘Tililing’, TikTok naging gamot sa anxiety attack

HINDI napigilan ng award-winning veteran actress na si Gina Pareño ang mapaiyak sa digital presscon ng pelikulang “Tililing” kamakailan. Sobrang na-touch kasi ang magaling na aktres sa mga papuring ibinigay sa kanya ng direktor nila sa movie na si Darryl Yap. Sinabi kasi ng kontrobersyal na direktor na ang mga artistang tulad ni Gina Pareño […] The post Gina Pareño napaiyak sa presscon ng ‘Tililing’, TikTok naging gamot sa anxiety attack appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsFeb 24th, 2021

Walang academic freeze, academic ease lang — DepEd

Manila, Philippines – Pinalagan ng Department of Education (DepEd) ang panawagang “academic freeze” dahil sa pananalasa ng bagyo bagkus ay ipatutupad anila ang “academic ease” para sa mga guro at estudyante. “Hindi na po siguro mangyayari ito,” ani DepEd Undersecretary Tonisito Umali. “Wala nagka-academic freeze dahil palagay po namin ito ang tamang polisiya, ang magpatuloy. At nakikita […] The post Walang academic freeze, academic ease lang — DepEd appeared first on REMATE ONLINE......»»

Category: newsSource:  remateRelated NewsNov 17th, 2020

Galit na galit: Ina, utol ni K Brosas tinamaan ng COVID-19

>Sinusulat ang item na ito ay wala pang update sa kapatid at ina ni K Brosas na tinamaan ng coronavirus. Tweet ni K ay nagka-COVID19 ang kanyang kapatid na nurse. At nahawa nga raw ang kanilang ina na kasama nito sa bahay. The post Galit na galit: Ina, utol ni K Brosas tinamaan ng COVID-19 first appeared on Abante......»»

Category: newsSource:  abanteRelated NewsNov 14th, 2020

What you should know about anxiety & panic attack

In this time of the pandemic, anybody could experience what JM de Guzman had gone through.....»»

Category: newsSource:  philstarRelated NewsSep 9th, 2020

Paglalaro ng Mobile Legend naging panlaban ni Alden Richards sa depresyong dala ng pandemya

NAGING outlet ni Alden Richards ang paglalaro ng online game na Mobile Legend para mapagtagumpayan niya ang pinagdaanang depression at anxiety na epekto ng pandemic dahil sa covid-19. Ito ang inamin niya sa interview ni Jessica Soho sa programang Kapuso Mo Jessica Soho nitong Linggo, August 23. Pagtatapat ng aktor,  “Nung first week ng lockdown wala […] The post Paglalaro ng Mobile Legend naging panlaban ni Alden Richards sa depresyong dala ng pandemya appeared first on Pinoy Parazzi......»»

Category: newsSource:  pinoyparazziRelated NewsAug 28th, 2020

‘Mobile Legends’ naging gamot ni Alden para labanan ang anxiety attack 

ISA ang Mobile Legends sa naging “gamot” at “armas” ni Alden Richards para labanan ang kanyang anxiety attacks. Bukod sa laging pagdarasal at pagiging positibo sa gitna ng kanegahan sa mundo, ang paglalaro ng ML ang ginamit ng Pambansang Bae para maiwasan ang matinding kalunglutan at pagkabalisa. Last Sunday, naging special guest ang Asia’s Multimedia […] The post ‘Mobile Legends’ naging gamot ni Alden para labanan ang anxiety attack  appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsAug 25th, 2020

METRO MANILA, TOP REGION SA COVID-19

WALA na sigurong makadaraig pa sa National Capital Region o Metro Manila kung pag-uusapan din lang ang paramihan ng mga residente na nagka-COVID-19. Noong Linggo kasi ay umakyat na po sa 189,601 kulang-kulang sa 200K ang kumpirmadong may kasong COVID-19 sa bansa na ayon sa mga ekspertong doktor ay napakabilis ang naging pag-akyat nito. Sa […] The post METRO MANILA, TOP REGION SA COVID-19 appeared first on REMATE ONLINE......»»

Category: newsSource:  remateRelated NewsAug 24th, 2020

FIBA: Mighty Jimmy and the shot that introduced Gilas to the World

This story was originally published on Feb. 24, 2019 It’s Saturday night at Mall of Asia and the arena is absolutely rocking. Eternal basketball rivals in the Philippines and South Korea are delivering another classic. Gilas Pilipinas is down to the final minute of regulation against its longtime tormentor in the second of two semifinal games. The national team is up by two, 81-79. The Philippines is hosting the 2013 FIBA-Asia Championships where three tickets to the 2014 World Cup are at stake and the winner of this particular game gets one of those tickets. Given the rich history of both teams and what it would mean to the winner, this pivotal game has gone down the wire as everyone pretty much expected. Also knowing the history of both teams in international play, Gilas’ precarious two-point lead was not safe at all. A ghost was lurking in the background and a dreaded curse felt almost inevitable. Down to the final minute of the crucial grudge match between the Philippines and South Korea, guard Jimmy Alapag has the ball and a two-point lead. What he will do will help define not only his career but the legacy of the Gilas name as a national team.   WAKE-UP CALL Even before the Philippines-Korea game, Gilas Pilipinas already had to go through one emotional game early in its homestand for the Asian Championships. In a preliminary round showdown against Chinese Taipei, the Filipinos collapsed in the fourth quarter, allowing the Taiwanese to steal a morale-boosting 84-79 win. In 2013, the relationship between the two countries hit a rough patch over the death of one Taiwanese fisherman. In an updated May 17 report by CNN’s Jethro Mullen, “Taiwan has reacted angrily after one of its fishermen was killed by a Philippine coast guard vessel.” Taiwan had frozen applications from OFWs seeking jobs in its territory and the government of then President Ma Ying-jeou demanded an apology, among other things, from the Philippines. While the national basketball teams of both countries never really had any prior animosity with each other, tension was naturally present as both teams squared off in Group A action. Gilas Pilipinas and Chinese-Taipei both entered the showdown with identical 2-0 records and the winner would take control of solo Group A lead heading into round 2. Taking a good lead into the fourth quarter, the Philippines was outscored by 18 in the last 10 minutes and the national team took its worst home loss in quite some time. “At the time, it was a huge game for us. We understood what was happening in Taipei during that particular time. We really wanted to win for what our kababayans were going through at that time,” guard Jimmy Alapag said on that first home loss in the 2013 Asian Championships. “We didn’t get the job done, and it was tough especially to lose a game like that, it was a very emotional and it was a game that we knew we needed,” he added. The crushing loss meant that the Philippines had little room for error in round 2. While Gilas didn’t have any world beaters lined up in the second round, anything less than a perfect run would have meant an early clash with Asia’s established powerhouse teams in the knockout stages. On the other side of the bracket, defending champion China, Iran, and South Korea were battling for position and were expected to finish in the top-3. That means if Gilas Pilipinas failed to finish no. 1 in its group, the national team would have faced one of those teams in the quarterfinals. Gilas picked up a crucial win over Qatar in the 6th of August and the day after, the Philippines got some help from those same Qataris as they beat Taipei in a close decision. At the end of round 2, all teams finished with identical win-loss records but Gilas Pilipinas would take over first place after all tiebreaks were considered, barely edging out Taipei. The Philippines ended up avoiding defending champion China, Iran, and South Korea and instead got Kazakhstan in the quarterfinals. No. 2 Taipei drew China and the third-running Qataris were matched up with the South Koreans. “I think that was the moment we grew up and grew closer. I think that was the lowest of the lows, just because of the atmosphere and what was going on between both countries. It kind of felt that we let our end of the bargain down, you know what I mean? We’re on our home soil and we didn’t take care of business. I think that was one of those moments where we had to really check ourselves and find a way to make it right,” forward Gabe Norwood said of the Taipei loss. “But it turned out to be a blessing in disguise. In tournaments like FIBA-Asia it’s important that you have short-term memory whether it was a win or a loss. We needed to let go of that game and continue to stay the course, keep our focus in the tournament,” Alapag added. On August 7, four days after Gilas lost to Taipei, the rift between the Philippines and Taiwan would reach a resolution and the latter country lifted its freeze hiring and other sanctions on the former. The Philippines also did issue on official apology over the death of the Taiwanese fisherman a couple of months prior and the National Bureau of Investigation in Manila recommended the pressing of homicide charges to erring members of the Philippine Coast Guard.   DARK HISTORY If the word “rival” is to be defined as a, “person or group that tries to defeat or be more successful than another person or group” then sure, the Philippines and South Korea are rivals. Both countries are rivals in the Asian basketball scene and they have been going at it for a very long time. But if the word rival can also mean “equal” or “peer,” is the Philippines really a worthy basketball rival to South Korea? The Philippines’ history with South Korea in terms of basketball is dark. Very dark. Consider the most high-profile matches between the two countries and you’ll see that the Philippine national team is just not at the level of South Korea. Or at the very least, Koreans always seem to reach 120 percent of their potential when they play Filipinos and we barely bring out 80 percent of our abilities when matched up against our East Asian neighbors. The 1998 PBA Centennial team, arguably the greatest Philippine team ever assembled, was demolished by South Korea in the Asian Games. A national team set up for gold only settled for bronze. Speaking of a bronze medal game, the original Gilas Pilipinas team lost a podium finish to South Korea in the 2011 FIBA-Asia Championships. That team squandered a double-digit lead and collapsed late. Of course, who can forget the semifinals of the 2002 Asian Games in Busan when Olsen Racela had the chance to put the Philippines up four but missed two free throws. South Korea would win with a booming triple at the buzzer off a broken play and would later take down China to capture the gold medal. South Korea is the Philippines’ basketball nemesis for all intents and purposes. A worthy adversary that always seem to emerge victorious at our expense. Still, all that previous disappointment didn’t seem to bother Gilas Pilipinas six years ago. The team was not scared and instead, they were excited even. One factor to greatly consider was that fact that the game was in Manila. It makes all the difference to play at home. “We understood the bad history that we had with Korea. We haven’t been very successful with them in quite some time but we knew from Day 1 that if ever we got an opportunity to play them at home, then we have a great chance,” Alapag said. “Man, pre-game, it was just the focus. Everybody was up for the challenge, I don’t think anybody was really nervous, I think it was just the anxiety... we wanted to get out there and do it already,” Norwood added. Playing at home had its perks for sure, but it also had its drawbacks. For all the painful losses the Philippines suffered at the hands of South Korea, it would have been devastating if Gilas actually took a beating in Manila. Stakes were extra high in this particular chapter of this long, ongoing saga. “There was always pressure, it was something that we acknowledged early. Playing at home, it’s great having that support but at the same time, there is some added pressure because you wanna make sure that you make our home crowd proud of the team that they watch and ultimately, win games,” Alapag said, making sure to note that the national team knew of the disadvantages of playing at home even before the Korea game. “It was there but it was something that we acknowledged and we wanted to make sure that we took advantage of the opportunity playing at home,” he added.   ALL FILIPINO, ALL HEART Once it was go time, the Philippines-South Korea game went about pretty normal, as you would expect any game from these two national teams. But even before halftime, an injury to Gilas center Marcus Douthit changed the complexion of the semifinals showdown. All of a sudden, the Philippines was without its anchor, without its best player. Sure, there were players on the Gilas bench that can come in and replace Douthit’s size but there was simply no one on the Gilas bench that can come in and replace his talent, production, and just overall presence. June Mar Fajardo was in that Gilas bench but it 2013, the would-be five-time PBA Most Valuable Player was just not at that level yet. It would have been easy for Gilas Pilipinas to fold like cheap furniture and succumb to the overwhelming pressure of trying to overcome South Korea to reach a stage very few Filipinos have reached before. Gilas didn’t fold and instead, the Douthit injury rallied the team even further. “Alam mo sa totoo lang, puso na lang yun eh. Nung nawala si Marcus talaga, sabi ni coach kailangan doble kayod tayo. Dahil sobrang dehado tayo kumbaga, wala na tayong import, wala tayong malaki,” forward Marc Pingris said. With Douthit gone, Ping ate up all of his minutes and worked by committee with guys like Ranidel De Ocampo and Japeth Aguilar to fill in the gaps. “As a player naman, kami nagusap-usap kami na kahit anong mangyari, lalaban kami. Yung time na yun, talagang patay kung patay,” Ping added. Despite losing its best player to an untimely injury, Gilas Pilipinas’ confidence in winning never wavered. With their collective backs against the wall, the Philippine national team played even better. Unlike the later iterations of Gilas Pilipinas, the 2013 team, aptly called Gilas 2.0, had the luxury of having actual preparation before the FIBA-Asia Championships. The amount of work that came before the tournament and the Korea game, the bond built over countless hours of training, all of that helped the national team avoid a monumental meltdown in front of a rabid Manila crowd. “We were such a close-knit team in terms of our chemistry, in terms of the talent that we had, so we felt confident even when Marcus went down early in the game. If you looked at our huddle, you had 11 more very confident guys, not just in themselves but more importantly, in each other,” Alapag said. “That just boiled down to the chemistry that we had. I don’t think any of us panicked, we were all confident in each other. We’ve all been into that situation with our PBA teams, having the ball in our hands and making a play. Knowing that we had five weapons on the floor that could make the winning play, I think it made us very confident and we were able to sustain our composure,” the former Gilas captain added.   THE GHOST AND ITS CURSE Shin Dong Pa, Hur Jae, Lee Sang-min, Oh Se-Keun, TJ Moon, and Cho Sung-min are just some players from the South Korean national team that inflicted incredible damage to the Philippines over the course of decades. The dreaded Ghost of South Korea takes form in these players and its curse is to give Filipinos the most heart-crushing loss possible. In 2013, the Ghost was Kim Min-goo and his curse was to beat Gilas Pilipinas in Manila. Despite losing Marcus Douthit and trailing by three points at the break, the Philippines started to turn the tables in the second half. Gilas Pilipinas unleashed Jayson Castro and the Blur led a blazing offense in the third quarter, finding a way to take a 10-point lead over South Korea, the Philippines’ largest of the night. But as the dust settled and Gilas holding a 65-56 lead entering the final period, an ominous figure would make his presence felt. The Korean Ghost has arrived and his name was Kim Min-goo. His curse? Beat Gilas Pilipinas in Manila. Kim was 22 and a senior in college when he made the South Korean national basketball team as a backup shooter in 2013. In nine games in Manila, Kim would play well enough to make the tournament’s All-Star team, averaging 12.7 points, 4.1 rebounds, and 2.7 assists. He led Asian Championships with 25 three-point field goals, 10 came in the last two games and five came against Gilas Pilipinas. Kim drilled back-to-back triples to open the fourth quarter against the Philippines. Later, his fifth triple — a four-point play at that — pushed the Koreans to within a point, 72-73. South Korea would take over soon after as Lee Seung-jun dunked the basketball on a fastbreak. The Ghost has arrived and his curse is in effect. “Ako pumasok sa isip ko yun nung lumamang Korea, na putek ito na naman,” Pingris said. “Pero ang sabi ko, sayang yung opportunity, kaya naman eh. So sabi ni Jimmy samin, no matter what happens wag kami gi-give up. Pinaghirapan natin to at may goal tayo, this year aalis tayo,” he added, noting the team’s goal to get into Spain and compete with the world’s best national teams. Faced with the possibility of dealing with a devastating defeat, Gilas had enough mental fortitude to keep things going. Trust your system, trust your preparation, trust your crowd, trust your teammates, and more importantly, trust yourselves. “You’re never out of the game if you’re playing at home,” Norwood said as they stared a deficit late against their destined rivals. “I think that was our mindset, keep it close and just find a way,” he added. Jimmy Alapag found a way.   BORN READY Down 73-75, Jimmy Alapag was under heavy duress when he let go of a three-pointer from the left wing just in front of his bench. It was good to go. The Philippines was back on top by one as Alapag somehow managed to get his team to snap out of an initial shock following Korea’s strong fourth-quarter rally. The stage is now set for a wild finish and Jimmy will star in the final act of what has been an incredible show by Gilas and South Korea. “In situations like that, as an athlete and as a pro, that’s the situations that you dream about,” Alapag said.  “Those are shots that you practice when you were a kid. When the shot clock is winding down, to have an opportunity to knock down a shot. It’s a shot that I practiced thousands of times,” he added. After the Philippines and South Korea traded baskets for the lead, Alapag made perhaps the most underrated play in this crazy and emotional encounter between two basketball rivals. Tasked with inbounding the ball just near underneath his own basket, Alapag found his Talk ‘N Text teammate Ranidel De Ocampo for an open look at three. Swish. Gilas leads, 81-77, with 91 seconds to go. “Ranidel was my favorite target for a very, very long time in my career,” Alapag said on the play that most people probably don’t even remember. “Once I saw that he got open, I wanted to make sure that I gave him as great a pass as possible and Ranidel has been known for a long time to take care of the rest,” he added.   THE EXORCIST “Yeah, I was right under the basket,” Gabe Norwood says with a laugh when asked if he remembers the shot that changed the course of Gilas Pilipinas as a national team. Late in the fourth quarter of what was essentially a heavyweight bout, the Philippines just landed two strong haymakers but South Korea would refuse to go down without a fight, beating the count of 10 each time. Down to the final minute of a crucial grudge match with a World Cup berth on the line, Jimmy Alapag had his hands on the basketball as Gilas would go to its halfcourt set. Jimmy will never let go of said basketball. Up two, Jimmy did what Olsen wished he could 11 years prior. Up two against South Korea in a pivotal semifinal game, Alapag received a screen from Marc Pingris, which was enough to momentarily shake off Kim Tae-sul. With some room, Alapag drifted to his left and let a three-point shot fly. Boom. Gilas leads, 84-79, with 54 seconds to go. The shot would later be remembered as the one that ended the Korean Curse, the one that finally exorcised the Ghost. “The first thought that came to my mind was don’t miss,” Jimmy said of the clutch jumper. “That last one, Ping sets a good screen and I got a clean look. It’s a shot that myself, and Jayson [Castro], and Larry [Fonacier], and Gary [David], and Jeff [Chan], all of us, we practice that shot time and time again after practice. So you know, it was a shot that I was confident in but in that moment, all you’re thinking about was don’t miss,” he added. It’s one thing to be confident in yourself and to be confidednt in your preparation. It’s a different thing to actually perform under such pressure. As soon as Alapag managed to shoot his shot, Gabe Norwood did what any other good teammate would do and got in position to get the offensive rebound. You know, just in case. Gabe got the ball alright, but he got it after it swished through the rim. “When he put the shot up, I tried to crash for the rebound but I basically knew that it was going in,” he said. “I had probably the best view, I was right under the basket. I think caught it after it went through too,” Norwood added. Alapag checked out moments later as the Philippines went to its defensive lineup in order to stop another Korean comeback. South Korea turned to its most effective shooter in Kim and as he rose up to try and answer Alapag’s triple, Norwood met him at the apex for the game’s most dramatic stop. Gabe blocked Kim and Gilas would finish things off with a final Marc Pingris basket on the other end. A historic 86-79 win was complete. “I still get chills thinking about it, to look up and see grown men just breaking down. My wife was trying to hold my kids and she was holding back tears. It was just an awesome moment, the bond that we had on that team, the stuff that we did to get prepare, I think we poured it all out in that game,” Norwood said on the monumental victory. “I think it probably didn’t hit me until the final buzzer sounded. Not just for me but for the entire team, when that final buzzer sounded, it was such a special group of guys and the fact that we could share that moment with not just with each other but the entire country, it’s something I’ll remember for the rest of my life,” Alapag added, savoring the moment of a Philippine win over Korea 28 years in the making.   THE INTRODUCTION Gilas Pilipinas would lose to Iran the next day in the Finals of the 2013 FIBA-Asia Championships. The Philippines put up a fight but Hamed Haddadi would prove to be too powerful to stop. It would take another two years for Gilas to beat Iran but that didn’t really matter in the moment. The Philippines is headed to the World Championships for the first time in three decades. The Philippines has beaten South Korea and one singular shot has allowed the Gilas name to be known around the world. Jimmy wouldn’t say that though. At least not directly in that way. “For me, that shot was the biggest for my career. But really, it was our entire team. We’ve gone through so much and that was just one particular play that really culminated the entire game and all the contributions from other guys from Gabe’s defense, to Ping’s rebounding, to Japeth’s rim protecting, to Jayson and LA doing a lot of the legwork,” Alapag said. “Everybody had their part in contribution to the game. After the shot, after the buzzer sounded, it was just a very special moment for us as a team and for Philippine basketball to show that all of the sacrifices, all of the hard work, now it’s given an opportunity to re-introduce ourselves to the world,” he added. Jimmy wouldn’t say it, but his teammates would. That shot of his that beat South Korea in the 2013 FIBA-Asia Championships introduced the Gilas name to the world. It announced that the Philippines has finally arrived. Gilas’ breakthrough overtime win a year later in Spain against Senegal — a game Jimmy pretty much decided late as well — made it known that Filipinos are here to stay on the World stage. “I would say so, it got us to where we wanted to be in the World Cup. I think we shocked some people there as well. But just the work that went in, I think it showed the country that we can get back to where we want to be as long as you work together,” Norwood said. “Yung puso ni Jimmy, grabe naman. Makikita mo maliit pero gusto lang niya talaga manalo. Ang liit pero parang lion pag nagalit eh, nandoon yung tiwala namin sa kanya. Ano pa ba masasabi mo, Jimmy is Jimmy Alapag,” Pingris would add.   [NOTES: At the time of original publishing, Gilas Pilipinas was fighting to make a return trip to the FIBA World Cup, this time in China in 2019. To secure its slot, the the Philippine national team needed to beat Kazakhstan in Astana plus a loss from Japan, Jordan, and/or Lebanon. One of the teams that can help Gilas is South Korea... ironically. Jimmy Alapag retired from national team play in 2014 and retired playing for good in 2016. He has since made himself a champion basketball coach in the ABL. Marc Pingris suffered an ACL injury in 2018 and is in the process of returning for his PBA team in the current 2019 season. Gabe Norwood is still in Gilas. He’s still an effective two-way weapon. He can still dunk and will stop your best player too.]   [Updated Notes: The Philippines beat Kazakhstan to make the 2019 FIBA World Cup in China. Gilas got help from... South Korea. The Koreans beat Lebanon on the road, allowing Gilas to advance to the World Championships outright with a victory over Kazakhstan.]   — Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsAug 10th, 2020

Liza Diño sumasakit ang tiyan, nasusuka: I’ve been suffering from anxiety attacks

  TATLONG linggo nang inaatake ng anxiety attack si Film Development Council of the Philippines Chairperson Liza Diño. Ito ang inamin ng asawa ni Ice Seguerra sa kanyang Facebook post kahapon kung saan ibinahagi rin niya kung paano dapat harapin at labanan ang depresyon o anxiety. Ayon kay Liza, alam na niya kung kailan siya […] The post Liza Diño sumasakit ang tiyan, nasusuka: I’ve been suffering from anxiety attacks appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsJul 29th, 2020

Instagram DM paved the way for Animam s upcoming Taiwan stint

Jack Animam will soon carry the banner of the NU Lady Bulldogs and Gilas Pilipinas women when she suits up for Shih Hsin University.  Animam has been tapped as import and will play in Taiwan's University Basketball Association. "August 2019 they came here for training camp," Animam said about Shih Hsin University on the So She Did podcast, recalling how the foundation for her upcoming Taiwan stint was established. "Then, yung girl coach nila nagka-chat kami sa Instagram and sabi niya 'We would like you to join us for next season,'" Animam added. At the time, Jack didn't play much attention to the offer. After all, Animam had her schedule packed as her Lady Bulldogs were on track for a sixth straight UAAP title. On top of that, Gilas Pilipinas women had a number of tournaments lined up, including the 2019 SEA Games in December where Animam won two gold medals in 3x3 and 5x5 basktetball. Once the dust settled on a busy 2019, Animam got around to the offer in Taiwan and ended up being officially on board. "But then, meron pa ako UAAP and SEA Games so parang di ko pa siya priority that time. Wala pa naman official that time," she said. "Ito lang, after SEA Games, dun na ako tinanong kung gusto ko ba mag-laro sa Taiwan. Sabi ko, gusto ko," Animam added. With the development, Animam becomes the third UAAP standout to serve as import abroad after FEU's Ken Tuffin in New Zealand and Ateneo's Thirdy Ravena in Japan. [Related: Animam takes talents to Taiwan as college import] "Nag-decide akong maglaro para sa Shin Hsin para sa experience," Animam said. "Yung mga pwede kong matutunan dun, bago lahat kaya alam kong in the future, malaki ang maitutulong nito sa akin," she added.   — Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsJul 13th, 2020

Volleyball players think staredowns sure to stay in the new normal

Staredowns are sure to stay in volleyball. Actually, it might be the norm in the new normal when the time comes that volleyball leagues are allowed to resume their respective tournaments. In the pilot episode of TBH, collegiate stars Ponggay Gaston of Ateneo de Manila University, Michelle Cobb of De La Salle University, University of Sto. Tomas’ Eya Laure and Rosie Rosier of University of the Philippines talked about different topics including the return of volleyball. Gaston felt that volleyball should be one of the sports that the government should allow to resume once the health crisis gets better. “Kasi it's less contact di ba? It’s a non-contact sport and dream ko sana makalaro na tayo,” said the team captain of the reigning UAAP champions Lady Eagles.   “Wala na lang manonood, maybe televised. Pero iniisip ko kasi there’s so many technical things that are needed to be than for this to happen,” Gaston added. “Pero sana volleyball ang mauna kasi anim na lang kayo sa court hindi naman magkadikit ang posisyon di ba?” However, the Ateneo star also wondered how they would react on court if they have to follow physical distancing. “Pero ang iniisip ko sanay tayong makipagyakapan sa teammates, mag-apir-apir lalo na ‘pag in the moment lalo na kapag nagka-point. I guess ngayon kailangan staredown, staredown muna,” said Gaston, drawing laughter from the crew especially Laure and Cobb. The Lady Spikers setter and Tigresses’ top hitter are notorious with their staredowns and gestures to express their emotions during games. “Forte ko na ‘yan no! Di na ‘yan new normal,” Cobb quipped. Laure chimed in. “Normal pa din sa amin 'yung ganoon,” said the UAAP Season 81 Rookie of the Year. “It’s gonna be a part of the new normal,” Gaston said. “Kasi di ka naman lumalapit sa tao, titingnan mo lang eh di ba?” Shifting to serious talk, the group also discussed the possibility of holding games behind closed doors. “Imagine playing sa big game tapos ang tahimik,” said Cobb. Laure mentioned how her brother Echo celebrated the back-to-back boys’ basketball championships of Nazareth School of National University in an empty arena.    “Iba pa rin feeling kapag may nanonood,” said Laure. For Rosier, it will definitely be different but sports in general must adapt to the current health situation.  “It’s gonna be super different without allowing people watching. It’s gonna be hard but I think it’s this thing about sports it’s adaptable, its flexible,” she said. “For a new normal there must be a way to advertise sports and at the same time enjoy it.” Catch ‘TBH’ every Tuesday with replays at 1:00 p.m. and 6:00 p.m. on LIGA Channel 86, and LIGA HD on Channel 183 on SKY Cable and Destiny......»»

Category: sportsSource:  abscbnRelated NewsJun 24th, 2020

Ion Perez ‘gamot’ ni Vice sa stress, anxiety attack: Kay Ion kaya kong umiyak

SI Ion Perez ang nagsisilbing “gamot” ni Vice Ganda kapag natatakot at nagkakaroon ng anxiety attacks ngayong panahon ng pandemya. Ayon sa TV host-comedian,  napakalaki ng tulong ng kanyang boyfriend para maging normal ang kanyang mental health condition sa panahon ng community quarantine dulot ng COVID-19. Sa kanyang online show na “Gabing-Gabi Vice,” sinabi ng […] The post Ion Perez ‘gamot’ ni Vice sa stress, anxiety attack: Kay Ion kaya kong umiyak appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsMay 31st, 2020

Baron napaiyak: Tinatamaan ako ng depresyon, miss na miss ko na asawa’t anak ko

IYAK nang iyak si Baron Geisler nang humarap sa publiko sa pamamagitan ng Facebook Live nitong nakaraang araw. Inamin ng aktor na nagkakaroon din siya ng anxiety attack nang dahil sa matinding lungkot ngayong may lockdown pa rin sa Metro Manila.  Malayo si Baron sa kanyang pamilya ngayon na nasa Cebu dahil inabutan siya ng […] The post Baron napaiyak: Tinatamaan ako ng depresyon, miss na miss ko na asawa’t anak ko appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsMay 27th, 2020

Regine nakararanas na rin ng anxiety attack: It’s driving me crazy                         

INAMIN ni Asia’s Songbird Regine Velasquez na nakararanas din siya ng  anxiety attack sa patuloy na nangyayari sa ating bansa.   Sinabi ito ni Regine kahapon when she appeared as special guest sa “Rise And Shine” show sa Facebook hosted by Belle Mariano, Markus Patterson, Patrick Quiroz and DJ Jhai Ho.     Sa isang part […] The post Regine nakararanas na rin ng anxiety attack: It’s driving me crazy                          appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsMay 23rd, 2020

FIBA: Mighty Jimmy and the shot that introduced Gilas to the World

This story was originally published on Feb. 24, 2019 It’s Saturday night at Mall of Asia and the arena is absolutely rocking. Eternal basketball rivals in the Philippines and South Korea are delivering another classic. Gilas Pilipinas is down to the final minute of regulation against its longtime tormentor in the second of two semifinal games. The national team is up by two, 81-79. The Philippines is hosting the 2013 FIBA-Asia Championships where three tickets to the 2014 World Cup are at stake and the winner of this particular game gets one of those tickets. Given the rich history of both teams and what it would mean to the winner, this pivotal game has gone down the wire as everyone pretty much expected. Also knowing the history of both teams in international play, Gilas’ precarious two-point lead was not safe at all. A ghost was lurking in the background and a dreaded curse felt almost inevitable. Down to the final minute of the crucial grudge match between the Philippines and South Korea, guard Jimmy Alapag has the ball and a two-point lead. What he will do will help define not only his career but the legacy of the Gilas name as a national team.   WAKE-UP CALL Even before the Philippines-Korea game, Gilas Pilipinas already had to go through one emotional game early in its homestand for the Asian Championships. In a preliminary round showdown against Chinese Taipei, the Filipinos collapsed in the fourth quarter, allowing the Taiwanese to steal a morale-boosting 84-79 win. In 2013, the relationship between the two countries hit a rough patch over the death of one Taiwanese fisherman. In an updated May 17 report by CNN’s Jethro Mullen, “Taiwan has reacted angrily after one of its fishermen was killed by a Philippine coast guard vessel.” Taiwan had frozen applications from OFWs seeking jobs in its territory and the government of then President Ma Ying-jeou demanded an apology, among other things, from the Philippines. While the national basketball teams of both countries never really had any prior animosity with each other, tension was naturally present as both teams squared off in Group A action. Gilas Pilipinas and Chinese-Taipei both entered the showdown with identical 2-0 records and the winner would take control of solo Group A lead heading into round 2. Taking a good lead into the fourth quarter, the Philippines was outscored by 18 in the last 10 minutes and the national team took its worst home loss in quite some time. “At the time, it was a huge game for us. We understood what was happening in Taipei during that particular time. We really wanted to win for what our kababayans were going through at that time,” guard Jimmy Alapag said on that first home loss in the 2013 Asian Championships. “We didn’t get the job done, and it was tough especially to lose a game like that, it was a very emotional and it was a game that we knew we needed,” he added. The crushing loss meant that the Philippines had little room for error in round 2. While Gilas didn’t have any world beaters lined up in the second round, anything less than a perfect run would have meant an early clash with Asia’s established powerhouse teams in the knockout stages. On the other side of the bracket, defending champion China, Iran, and South Korea were battling for position and were expected to finish in the top-3. That means if Gilas Pilipinas failed to finish no. 1 in its group, the national team would have faced one of those teams in the quarterfinals. Gilas picked up a crucial win over Qatar in the 6th of August and the day after, the Philippines got some help from those same Qataris as they beat Taipei in a close decision. At the end of round 2, all teams finished with identical win-loss records but Gilas Pilipinas would take over first place after all tiebreaks were considered, barely edging out Taipei. The Philippines ended up avoiding defending champion China, Iran, and South Korea and instead got Kazakhstan in the quarterfinals. No. 2 Taipei drew China and the third-running Qataris were matched up with the South Koreans. “I think that was the moment we grew up and grew closer. I think that was the lowest of the lows, just because of the atmosphere and what was going on between both countries. It kind of felt that we let our end of the bargain down, you know what I mean? We’re on our home soil and we didn’t take care of business. I think that was one of those moments where we had to really check ourselves and find a way to make it right,” forward Gabe Norwood said of the Taipei loss. “But it turned out to be a blessing in disguise. In tournaments like FIBA-Asia it’s important that you have short-term memory whether it was a win or a loss. We needed to let go of that game and continue to stay the course, keep our focus in the tournament,” Alapag added. On August 7, four days after Gilas lost to Taipei, the rift between the Philippines and Taiwan would reach a resolution and the latter country lifted its freeze hiring and other sanctions on the former. The Philippines also did issue on official apology over the death of the Taiwanese fisherman a couple of months prior and the National Bureau of Investigation in Manila recommended the pressing of homicide charges to erring members of the Philippine Coast Guard.   DARK HISTORY If the word “rival” is to be defined as a, “person or group that tries to defeat or be more successful than another person or group” then sure, the Philippines and South Korea are rivals. Both countries are rivals in the Asian basketball scene and they have been going at it for a very long time. But if the word rival can also mean “equal” or “peer,” is the Philippines really a worthy basketball rival to South Korea? The Philippines’ history with South Korea in terms of basketball is dark. Very dark. Consider the most high-profile matches between the two countries and you’ll see that the Philippine national team is just not at the level of South Korea. Or at the very least, Koreans always seem to reach 120 percent when the play Filipinos and we barely bring out 80 percent of our abilities when matched up against our East Asian neighbors. The 1998 PBA Centennial team, arguably the greatest Philippine team ever assembled, was demolished by South Korea in the Asian Games. A national team set up for gold only settled for bronze. Speaking of a bronze medal game, the original Gilas Pilipinas team lost to South Korea in the 2011 FIBA-Asia Championships. That team squandered a double-digit lead and collapsed late. Of course, who can forget the semifinals of the 2002 Asian Games in Busan when Olsen Racela had the chance to put the Philippines up four but missed two free throws. South Korea would win with a booming triple at the buzzer off a broken play and would later take down China to capture the gold medal. South Korea is the Philippines’ basketball nemesis for all intents and purposes. A worthy adversary that always seem to emerge victorious at our expense. Still, all that previous disappointment didn’t seem to bother Gilas Pilipinas six years ago. The team was not scared and instead, they were excited even. One factor to greatly consider was that fact that the game was in Manila. It makes all the difference to play at home. “We understood the bad history that we had with Korea. We haven’t been very successful with them in quite some time but we knew from Day 1 that if ever we got an opportunity to play them at home, then we have a great chance,” Alapag said. “Man, pre-game, it was just the focus. Everybody was up for the challenge, I don’t think anybody was really nervous, I think it was just the anxiety... we wanted to get out there and do it already,” Norwood added. Playing at home had its perks for sure but it also had its drawbacks. For all the painful losses the Philippines suffered at the hands of South Korea, it would have been devastating if Gilas actually took a beating in Manila. Stakes were extra high in this particular chapter of this long, ongoing saga. “There was always pressure, it was something that we acknowledged early. Playing at home, it’s great having that support but at the same time, there is some added pressure because you wanna make sure that you make our home crowd proud of the team that they watch and ultimately, win games,” Alapag said, making sure to note that the national team knew of the disadvantages of playing at home even before the Korea game. “It was there but it was something that we acknowledged and we wanted to make sure that we took advantage of the opportunity playing at home,” he added.   ALL FILIPINO, ALL HEART Once it was go time, the Philippines-South Korea game went about pretty normal, as you would expect any game from these two national teams. But even before halftime, an injury to Gilas center Marcus Douthit changed the complexion of the semifinals showdown. All of a sudden, the Philippines was without its anchor, without its best player. Sure, there were players on the Gilas bench that can come in and replace Douthit’s size but there was simply no one on the Gilas bench that can come in and replace his talent, production, and just overall presence. June Mar Fajardo was in that Gilas bench but it 2013, the would-be five-time PBA Most Valuable Player was just not at that level yet. It would have been easy for Gilas Pilipinas to fold like cheap furniture and succumb to the overwhelming pressure of trying to overcome South Korea to reach a stage very few Filipinos have reached before. Gilas didn’t fold and instead, the Douthit injury rallied the team even further. “Alam mo sa totoo lang, puso na lang yun eh. Nung nawala si Marcus talaga, sabi ni coach kailangan doble kayod tayo. Dahil sobrang dehado tayo kumbaga, wala na tayong import, wala tayong malaki,” forward Marc Pingris said. With Douthit gone, Ping ate up all of his minutes and worked by committee with guys like Ranidel De Ocampo and Japeth Aguilar to fill in the gaps. “As a player naman, kami nagusap-usap kami na kahit anong mangyari, lalaban kami. Yung time na yun, talagang patay kung patay,” Ping added. Despite losing its best player to an untimely injury, Gilas Pilipinas’ confidence in winning never wavered. With their collective backs against the wall, the Philippine national team played even better. Unlike the later iterations of Gilas Pilipinas, the 2013 team, aptly called Gilas 2.0, had the luxury of having actual preparation before the FIBA-Asia Championships. The amount of work that came before the tournament and the Korea game, the bond built over countless hours of training, all of that helped the national team avoid a monumental meltdown in front of a rabid Manila crowd. “We were such a close-knit team in terms of our chemistry, in terms of the talent that we had, so we felt confident even when Marcus went down early in the game. If you looked at our huddle, you had 11 more very confident guys, not just in themselves but more importantly, in each other,” Alapag said. “That just boiled down to the chemistry that we had. I don’t think any of us panicked, we were all confident in each other. We’ve all been into that situation with our PBA teams, having the ball in our hands and making a play. Knowing that we had five weapons on the floor that could make the winning play, I think it made us very confident and we were able to sustain our composure,” the former Gilas captain added.   THE GHOST AND ITS CURSE Shin Dong Pa, Hur Jae, Lee Sang-min, Oh Se-Keun, TJ Moon, and Cho Sung-min are just some players from the South Korean national team that inflicted incredible damage to the Philippines over the course of decades. The dreaded Ghost of South Korea takes form in these players and its curse is to give Filipinos the most heart-crushing loss possible. In 2013, the Ghost was Kim Min-goo and his curse was to beat Gilas Pilipinas in Manila. Despite losing Marcus Douthit and trailing by three points at the break, the Philippines started to turn the tables in the second half. Gilas Pilipinas unleashed Jayson Castro and the Blur led a blazing offense in the third quarter, finding a way to take a 10-point lead over South Korea, the Philippines’ largest of the night. But as the dust settled and Gilas holding a 65-56 lead entering the final period, an ominous figure would make his presence felt. The Korean Ghost has arrived and his name was Kim Min-goo. His curse? Beat Gilas Pilipinas in Manila. Kim was 22 and a senior in college when he made the South Korean national basketball team as a backup shooter in 2013. In nine games in Manila, Kim would play well enough to make the tournament’s All-Star team, averaging 12.7 points, 4.1 rebounds, and 2.7 assists. He led Asian Championships with 25 three-point field goals, 10 came in the last two games and five came against Gilas Pilipinas. Kim drilled back-to-back triples to open the fourth quarter against the Philippines. Later, his fifth triple — a four-point play at that — pushed the Koreans to within a point, 72-73. South Korea would take over soon after as Lee Seung-jun dunked the basketball on a fastbreak. The Ghost has arrived and his curse is in effect. “Ako pumasok sa isip ko yun nung lumamang Korea, na putek ito na naman,” Pingris said. “Pero ang sabi ko, sayang yung opportunity, kaya naman eh. So sabi ni Jimmy samin, no matter what happens wag kami gi-give up. Pinaghirapan natin to at may goal tayo, this year aalis tayo,” he added, noting the team’s goal to get into Spain and compete with the world’s best national teams. Faced with the possibility of dealing with a devastating defeat, Gilas had enough mental fortitude to keep things going. Trust your system, trust your preparation, trust your crowd, trust your teammates, and more importantly, trust yourselves. “You’re never out of the game if you’re playing at home,” Norwood said as they stared a deficit late against their destined rivals. “I think that was our mindset, keep it close and just find a way,” he added. Jimmy Alapag found a way.   BORN READY Down 73-75, Jimmy Alapag was under heavy duress when he let go of a three-pointer from the left wing just in front of his bench. It was good to go. The Philippines was back on top by one as Alapag somehow managed to get his team to snap out of an initial shock following Korea’s strong fourth-quarter rally. The stage is now set for a wild finish and Jimmy will star in the final act of what has been an incredible show by Gilas and South Korea. “In situations like that, as an athlete and as a pro, that’s the situations that you dream about,” Alapag said.  “Those are shots that you practice when you were a kid. When the shot clock is winding down, to have an opportunity to knock down a shot. It’s a shot that I practiced thousands of times,” he added. After the Philippines and South Korea traded baskets for the lead, Alapag made perhaps the most underrated play in this crazy and emotional encounter between two basketball rivals. Tasked with inbounding the ball just near underneath his own basket, Alapag found his Talk ‘N Text teammate Ranidel De Ocampo for an open look at three. Swish. Gilas leads, 81-77, with 91 seconds to go. “Ranidel was my favorite target for a very, very long time in my career,” Alapag said on the play that most people probably don’t even remember. “Once I saw that he got open, I wanted to make sure that I gave him as great a pass as possible and Ranidel has been known for a long time to take care of the rest,” he added.   THE EXORCIST “Yeah, I was right under the basket,” Gabe Norwood says with a laugh when asked if he remembers the shot that changed the course of Gilas Pilipinas as a national team. Late in the fourth quarter of what was essentially a heavyweight bout, the Philippines just landed two strong haymakers but South Korea would refuse to go down without a fight, beating the count of 10 each time. Down to the final minute of a crucial grudge match with a World Cup berth on the line, Jimmy Alapag had his hands on the basketball as Gilas would go to its halfcourt set. Jimmy will never let go of said basketball. Up two, Jimmy did what Olsen wished he could 11 years prior. Up two against South Korea in a pivotal semifinal game, Alapag received a screen from Marc Pingris, which was enough to momentarily shake off Kim Tae-sul. With some room, Alapag drifted to his left and let a three-point shot fly. Boom. Gilas leads, 84-79, with 54 seconds to go. The shot would later be remembered as the one that ended the Korean Curse, the one that finally exorcised the Ghost. “The first thought that came to my mind was don’t miss,” Jimmy said of the clutch jumper. “That last one, Ping sets a good screen and I got a clean look. It’s a shot that myself, and Jayson [Castro], and Larry [Fonacier], and Gary [David], and Jeff [Chan], all of us, we practice that shot time and time again after practice. So you know, it was a shot that I was confident in but in that moment, all you’re thinking about was don’t miss,” he added. It’s one thing to be confident in yourself and to be confidednt in your preparation. It’s a different thing to actually perform under such pressure. As soon as Alapag managed to shoot his shot, Gabe Norwood did what any other good teammate would do and got in position to get the offensive rebound. You know, just in case. Gabe got the ball alright, but he got it after it swished through the rim. “When he put the shot up, I tried to crash for the rebound but I basically knew that it was going in,” he said. “I had probably the best view, I was right under the basket. I think caught it after it went through too,” Norwood added. Alapag checked out moments later as the Philippines went to its defensive lineup in order to stop another Korean comeback. South Korea turned to its most effective shooter in Kim and as he rose up to try and answer Alapag’s triple, Norwood met him at the apex for the game’s most dramatic stop. Gabe blocked Kim and Gilas would finish things off with a final Marc Pingris basket on the other end. A historic 86-79 win was complete. “I still get chills thinking about it, to look up and see grown men just breaking down. My wife was trying to hold my kids and she was holding back tears. It was just an awesome moment, the bond that we had on that team, the stuff that we did to get prepare, I think we poured it all out in that game,” Norwood said on the monumental victory. “I think it probably didn’t hit me until the final buzzer sounded. Not just for me but for the entire team, when that final buzzer sounded, it was such a special group of guys and the fact that we could share that moment with not just with each other but the entire country, it’s something I’ll remember for the rest of my life,” Alapag added, savoring the moment of a Philippine win over Korea 28 years in the making.   THE INTRODUCTION Gilas Pilipinas would lose to Iran the next day in the Finals of the 2013 FIBA-Asia Championships. The Philippines put up a fight but Hamed Haddadi would prove to be too powerful to stop. It would take another two years for Gilas to beat Iran but that didn’t really matter in the moment. The Philippines is headed to the World Championships for the first time in three decades. The Philippines has beaten South Korea and one singular shot has allowed the Gilas name to be known around the world. Jimmy wouldn’t say that though. At least not directly in that way. “For me, that shot was the biggest for my career. But really, it was our entire team. We’ve gone through so much and that was just one particular play that really culminated the entire game and all the contributions from other guys from Gabe’s defense, to Ping’s rebounding, to Japeth’s rim protecting, to Jayson and LA doing a lot of the legwork,” Alapag said. “Everybody had their part in contribution to the game. After the shot, after the buzzer sounded, it was just a very special moment for us as a team and for Philippine basketball to show that all of the sacrifices, all of the hard work, now it’s given an opportunity to re-introduce ourselves to the world,” he added. Jimmy wouldn’t say it, but his teammates would. That shot of his that beat South Korea in the 2013 FIBA-Asia Championships introduced the Gilas name to the world. It announced that the Philippines has finally arrived. Gilas’ breakthrough overtime win a year later in Spain against Senegal — a game Jimmy pretty much decided late as well — made it known that Filipinos are here to stay on the World stage. “I would say so, it got us to where we wanted to be in the World Cup. I think we shocked some people there as well. But just the work that went in, I think it showed the country that we can get back to where we want to be as long as you work together,” Norwood said. “Yung puso ni Jimmy, grabe naman. Makikita mo maliit pero gusto lang niya talaga manalo. Ang liit pero parang lion pag nagalit eh, nandoon yung tiwala namin sa kanya. Ano pa ba masasabi mo, Jimmy is Jimmy Alapag,” Pingris would add.   [NOTES: At the time of original publishing, Gilas Pilipinas was fighting to make a return trip to the FIBA World Cup, this time in China in 2019. To secure its slot, the the Philippine national team needed to beat Kazakhstan in Astana plus a loss from Japan, Jordan, and/or Lebanon. One of the teams that can help Gilas is South Korea... ironically. Jimmy Alapag retired from national team play in 2014 and retired playing for good in 2016. He has since made himself a champion basketball coach in the ABL. Marc Pingris suffered an ACL injury in 2018 and is in the process of returning for his PBA team in the current 2019 season. Gabe Norwood is still in Gilas. He’s still an effective two-way weapon. He can still dunk and will stop your best player too.]   [Updated Notes: The Philippines beat Kazakhstan to make the 2019 FIBA World Cup in China. Gilas got help from... South Korea. The Koreans beat Lebanon on the road, allowing Gilas to advance to the World Championships outright with a victory over Kazakhstan.]   — Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsMay 3rd, 2020

FIBA: Mighty Jimmy and the shot that introduced Gilas to the World

This story was originally published on Feb. 24, 2019 It’s Saturday night at Mall of Asia and the arena is absolutely rocking. Eternal basketball rivals in the Philippines and South Korea are delivering another classic. Gilas Pilipinas is down to the final minute of regulation against its longtime tormentor in the second of two semifinal games. The national team is up by two, 81-79. The Philippines is hosting the 2013 FIBA-Asia Championships where three tickets to the 2014 World Cup are at stake and the winner of this particular game gets one of those tickets. Given the rich history of both teams and what it would mean to the winner, this pivotal game has gone down the wire as everyone pretty much expected. Also knowing the history of both teams in international play, Gilas’ precarious two-point lead was not safe at all. A ghost was lurking in the background and a dreaded curse felt almost inevitable. Down to the final minute of the crucial grudge match between the Philippines and South Korea, guard Jimmy Alapag has the ball and a two-point lead. What he will do will help define not only his career but the legacy of the Gilas name as a national team.   WAKE-UP CALL Even before the Philippines-Korea game, Gilas Pilipinas already had to go through one emotional game early in its homestand for the Asian Championships. In a preliminary round showdown against Chinese Taipei, the Filipinos collapsed in the fourth quarter, allowing the Taiwanese to steal a morale-boosting 84-79 win. In 2013, the relationship between the two countries hit a rough patch over the death of one Taiwanese fisherman. In an updated May 17 report by CNN’s Jethro Mullen, “Taiwan has reacted angrily after one of its fishermen was killed by a Philippine coast guard vessel.” Taiwan had frozen applications from OFWs seeking jobs in its territory and the government of then President Ma Ying-jeou demanded an apology, among other things, from the Philippines. While the national basketball teams of both countries never really had any prior animosity with each other, tension was naturally present as both teams squared off in Group A action. Gilas Pilipinas and Chinese-Taipei both entered the showdown with identical 2-0 records and the winner would take control of solo Group A lead heading into round 2. Taking a good lead into the fourth quarter, the Philippines was outscored by 18 in the last 10 minutes and the national team took its worst home loss in quite some time. “At the time, it was a huge game for us. We understood what was happening in Taipei during that particular time. We really wanted to win for what our kababayans were going through at that time,” guard Jimmy Alapag said on that first home loss in the 2013 Asian Championships. “We didn’t get the job done, and it was tough especially to lose a game like that, it was a very emotional and it was a game that we knew we needed,” he added. The crushing loss meant that the Philippines had little room for error in round 2. While Gilas didn’t have any world beaters lined up in the second round, anything less than a perfect run would have meant an early clash with Asia’s established powerhouse teams in the knockout stages. On the other side of the bracket, defending champion China, Iran, and South Korea were battling for position and were expected to finish in the top-3. That means if Gilas Pilipinas failed to finish no. 1 in its group, the national team would have faced one of those teams in the quarterfinals. Gilas picked up a crucial win over Qatar in the 6th of August and the day after, the Philippines got some help from those same Qataris as they beat Taipei in a close decision. At the end of round 2, all teams finished with identical win-loss records but Gilas Pilipinas would take over first place after all tiebreaks were considered, barely edging out Taipei. The Philippines ended up avoiding defending champion China, Iran, and South Korea and instead got Kazakhstan in the quarterfinals. No. 2 Taipei drew China and the third-running Qataris were matched up with the South Koreans. “I think that was the moment we grew up and grew closer. I think that was the lowest of the lows, just because of the atmosphere and what was going on between both countries. It kind of felt that we let our end of the bargain down, you know what I mean? We’re on our home soil and we didn’t take care of business. I think that was one of those moments where we had to really check ourselves and find a way to make it right,” forward Gabe Norwood said of the Taipei loss. “But it turned out to be a blessing in disguise. In tournaments like FIBA-Asia it’s important that you have short-term memory whether it was a win or a loss. We needed to let go of that game and continue to stay the course, keep our focus in the tournament,” Alapag added. On August 7, four days after Gilas lost to Taipei, the rift between the Philippines and Taiwan would reach a resolution and the latter country lifted its freeze hiring and other sanctions on the former. The Philippines also did issue on official apology over the death of the Taiwanese fisherman a couple of months prior and the National Bureau of Investigation in Manila recommended the pressing of homicide charges to erring members of the Philippine Coast Guard.   DARK HISTORY If the word “rival” is to be defined as a, “person or group that tries to defeat or be more successful than another person or group” then sure, the Philippines and South Korea are rivals. Both countries are rivals in the Asian basketball scene and they have been going at it for a very long time. But if the word rival can also mean “equal” or “peer,” is the Philippines really a worthy basketball rival to South Korea? The Philippines’ history with South Korea in terms of basketball is dark. Very dark. Consider the most high-profile matches between the two countries and you’ll see that the Philippine national team is just not at the level of South Korea. Or at the very least, Koreans always seem to reach 120 percent when the play Filipinos and we barely bring out 80 percent of our abilities when matched up against our East Asian neighbors. The 1998 PBA Centennial team, arguably the greatest Philippine team ever assembled, was demolished by South Korea in the Asian Games. A national team set up for gold only settled for bronze. Speaking of a bronze medal game, the original Gilas Pilipinas team lost to South Korea in the 2011 FIBA-Asia Championships. That team squandered a double-digit lead and collapsed late. Of course, who can forget the semifinals of the 2002 Asian Games in Busan when Olsen Racela had the chance to put the Philippines up four but missed two free throws. South Korea would win with a booming triple at the buzzer off a broken play and would later take down China to capture the gold medal. South Korea is the Philippines’ basketball nemesis for all intents and purposes. A worthy adversary that always seem to emerge victorious at our expense. Still, all that previous disappointment didn’t seem to bother Gilas Pilipinas six years ago. The team was not scared and instead, they were excited even. One factor to greatly consider was that fact that the game was in Manila. It makes all the difference to play at home. “We understood the bad history that we had with Korea. We haven’t been very successful with them in quite some time but we knew from Day 1 that if ever we got an opportunity to play them at home, then we have a great chance,” Alapag said. “Man, pre-game, it was just the focus. Everybody was up for the challenge, I don’t think anybody was really nervous, I think it was just the anxiety... we wanted to get out there and do it already,” Norwood added. Playing at home had its perks for sure but it also had its drawbacks. For all the painful losses the Philippines suffered at the hands of South Korea, it would have been devastating if Gilas actually took a beating in Manila. Stakes were extra high in this particular chapter of this long, ongoing saga. “There was always pressure, it was something that we acknowledged early. Playing at home, it’s great having that support but at the same time, there is some added pressure because you wanna make sure that you make our home crowd proud of the team that they watch and ultimately, win games,” Alapag said, making sure to note that the national team knew of the disadvantages of playing at home even before the Korea game. “It was there but it was something that we acknowledged and we wanted to make sure that we took advantage of the opportunity playing at home,” he added.   ALL FILIPINO, ALL HEART Once it was go time, the Philippines-South Korea game went about pretty normal, as you would expect any game from these two national teams. But even before halftime, an injury to Gilas center Marcus Douthit changed the complexion of the semifinals showdown. All of a sudden, the Philippines was without its anchor, without its best player. Sure, there were players on the Gilas bench that can come in and replace Douthit’s size but there was simply no one on the Gilas bench that can come in and replace his talent, production, and just overall presence. June Mar Fajardo was in that Gilas bench but it 2013, the would-be five-time PBA Most Valuable Player was just not at that level yet. It would have been easy for Gilas Pilipinas to fold like cheap furniture and succumb to the overwhelming pressure of trying to overcome South Korea to reach a stage very few Filipinos have reached before. Gilas didn’t fold and instead, the Douthit injury rallied the team even further. “Alam mo sa totoo lang, puso na lang yun eh. Nung nawala si Marcus talaga, sabi ni coach kailangan doble kayod tayo. Dahil sobrang dehado tayo kumbaga, wala na tayong import, wala tayong malaki,” forward Marc Pingris said. With Douthit gone, Ping ate up all of his minutes and worked by committee with guys like Ranidel De Ocampo and Japeth Aguilar to fill in the gaps. “As a player naman, kami nagusap-usap kami na kahit anong mangyari, lalaban kami. Yung time na yun, talagang patay kung patay,” Ping added. Despite losing its best player to an untimely injury, Gilas Pilipinas’ confidence in winning never wavered. With their collective backs against the wall, the Philippine national team played even better. Unlike the later iterations of Gilas Pilipinas, the 2013 team, aptly called Gilas 2.0, had the luxury of having actual preparation before the FIBA-Asia Championships. The amount of work that came before the tournament and the Korea game, the bond built over countless hours of training, all of that helped the national team avoid a monumental meltdown in front of a rabid Manila crowd. “We were such a close-knit team in terms of our chemistry, in terms of the talent that we had, so we felt confident even when Marcus went down early in the game. If you looked at our huddle, you had 11 more very confident guys, not just in themselves but more importantly, in each other,” Alapag said. “That just boiled down to the chemistry that we had. I don’t think any of us panicked, we were all confident in each other. We’ve all been into that situation with our PBA teams, having the ball in our hands and making a play. Knowing that we had five weapons on the floor that could make the winning play, I think it made us very confident and we were able to sustain our composure,” the former Gilas captain added.   THE GHOST AND ITS CURSE Shin Dong Pa, Hur Jae, Lee Sang-min, Oh Se-Keun, TJ Moon, and Cho Sung-min are just some players from the South Korean national team that inflicted incredible damage to the Philippines over the course of decades. The dreaded Ghost of South Korea takes form in these players and its curse is to give Filipinos the most heart-crushing loss possible. In 2013, the Ghost was Kim Min-goo and his curse was to beat Gilas Pilipinas in Manila. Despite losing Marcus Douthit and trailing by three points at the break, the Philippines started to turn the tables in the second half. Gilas Pilipinas unleashed Jayson Castro and the Blur led a blazing offense in the third quarter, finding a way to take a 10-point lead over South Korea, the Philippines’ largest of the night. But as the dust settled and Gilas holding a 65-56 lead entering the final period, an ominous figure would make his presence felt. The Korean Ghost has arrived and his name was Kim Min-goo. His curse? Beat Gilas Pilipinas in Manila. Kim was 22 and a senior in college when he made the South Korean national basketball team as a backup shooter in 2013. In nine games in Manila, Kim would play well enough to make the tournament’s All-Star team, averaging 12.7 points, 4.1 rebounds, and 2.7 assists. He led Asian Championships with 25 three-point field goals, 10 came in the last two games and five came against Gilas Pilipinas. Kim drilled back-to-back triples to open the fourth quarter against the Philippines. Later, his fifth triple — a four-point play at that — pushed the Koreans to within a point, 72-73. South Korea would take over soon after as Lee Seung-jun dunked the basketball on a fastbreak. The Ghost has arrived and his curse is in effect. “Ako pumasok sa isip ko yun nung lumamang Korea, na putek ito na naman,” Pingris said. “Pero ang sabi ko, sayang yung opportunity, kaya naman eh. So sabi ni Jimmy samin, no matter what happens wag kami gi-give up. Pinaghirapan natin to at may goal tayo, this year aalis tayo,” he added, noting the team’s goal to get into Spain and compete with the world’s best national teams. Faced with the possibility of dealing with a devastating defeat, Gilas had enough mental fortitude to keep things going. Trust your system, trust your preparation, trust your crowd, trust your teammates, and more importantly, trust yourselves. “You’re never out of the game if you’re playing at home,” Norwood said as they stared a deficit late against their destined rivals. “I think that was our mindset, keep it close and just find a way,” he added. Jimmy Alapag found a way.   BORN READY Down 73-75, Jimmy Alapag was under heavy duress when he let go of a three-pointer from the left wing just in front of his bench. It was good to go. The Philippines was back on top by one as Alapag somehow managed to get his team to snap out of an initial shock following Korea’s strong fourth-quarter rally. The stage is now set for a wild finish and Jimmy will star in the final act of what has been an incredible show by Gilas and South Korea. “In situations like that, as an athlete and as a pro, that’s the situations that you dream about,” Alapag said.  “Those are shots that you practice when you were a kid. When the shot clock is winding down, to have an opportunity to knock down a shot. It’s a shot that I practiced thousands of times,” he added. After the Philippines and South Korea traded baskets for the lead, Alapag made perhaps the most underrated play in this crazy and emotional encounter between two basketball rivals. Tasked with inbounding the ball just near underneath his own basket, Alapag found his Talk ‘N Text teammate Ranidel De Ocampo for an open look at three. Swish. Gilas leads, 81-77, with 91 seconds to go. “Ranidel was my favorite target for a very, very long time in my career,” Alapag said on the play that most people probably don’t even remember. “Once I saw that he got open, I wanted to make sure that I gave him as great a pass as possible and Ranidel has been known for a long time to take care of the rest,” he added.   THE EXORCIST “Yeah, I was right under the basket,” Gabe Norwood says with a laugh when asked if he remembers the shot that changed the course of Gilas Pilipinas as a national team. Late in the fourth quarter of what was essentially a heavyweight bout, the Philippines just landed two strong haymakers but South Korea would refuse to go down without a fight, beating the count of 10 each time. Down to the final minute of a crucial grudge match with a World Cup berth on the line, Jimmy Alapag had his hands on the basketball as Gilas would go to its halfcourt set. Jimmy will never let go of said basketball. Up two, Jimmy did what Olsen wished he could 11 years prior. Up two against South Korea in a pivotal semifinal game, Alapag received a screen from Marc Pingris, which was enough to momentarily shake off Kim Tae-sul. With some room, Alapag drifted to his left and let a three-point shot fly. Boom. Gilas leads, 84-79, with 54 seconds to go. The shot would later be remembered as the one that ended the Korean Curse, the one that finally exorcised the Ghost. “The first thought that came to my mind was don’t miss,” Jimmy said of the clutch jumper. “That last one, Ping sets a good screen and I got a clean look. It’s a shot that myself, and Jayson [Castro], and Larry [Fonacier], and Gary [David], and Jeff [Chan], all of us, we practice that shot time and time again after practice. So you know, it was a shot that I was confident in but in that moment, all you’re thinking about was don’t miss,” he added. It’s one thing to be confident in yourself and to be confidednt in your preparation. It’s a different thing to actually perform under such pressure. As soon as Alapag managed to shoot his shot, Gabe Norwood did what any other good teammate would do and got in position to get the offensive rebound. You know, just in case. Gabe got the ball alright, but he got it after it swished through the rim. “When he put the shot up, I tried to crash for the rebound but I basically knew that it was going in,” he said. “I had probably the best view, I was right under the basket. I think caught it after it went through too,” Norwood added. Alapag checked out moments later as the Philippines went to its defensive lineup in order to stop another Korean comeback. South Korea turned to its most effective shooter in Kim and as he rose up to try and answer Alapag’s triple, Norwood met him at the apex for the game’s most dramatic stop. Gabe blocked Kim and Gilas would finish things off with a final Marc Pingris basket on the other end. A historic 86-79 win was complete. “I still get chills thinking about it, to look up and see grown men just breaking down. My wife was trying to hold my kids and she was holding back tears. It was just an awesome moment, the bond that we had on that team, the stuff that we did to get prepare, I think we poured it all out in that game,” Norwood said on the monumental victory. “I think it probably didn’t hit me until the final buzzer sounded. Not just for me but for the entire team, when that final buzzer sounded, it was such a special group of guys and the fact that we could share that moment with not just with each other but the entire country, it’s something I’ll remember for the rest of my life,” Alapag added, savoring the moment of a Philippine win over Korea 28 years in the making.   THE INTRODUCTION Gilas Pilipinas would lose to Iran the next day in the Finals of the 2013 FIBA-Asia Championships. The Philippines put up a fight but Hamed Haddadi would prove to be too powerful to stop. It would take another two years for Gilas to beat Iran but that didn’t really matter in the moment. The Philippines is headed to the World Championships for the first time in three decades. The Philippines has beaten South Korea and one singular shot has allowed the Gilas name to be known around the world. Jimmy wouldn’t say that though. At least not directly in that way. “For me, that shot was the biggest for my career. But really, it was our entire team. We’ve gone through so much and that was just one particular play that really culminated the entire game and all the contributions from other guys from Gabe’s defense, to Ping’s rebounding, to Japeth’s rim protecting, to Jayson and LA doing a lot of the legwork,” Alapag said. “Everybody had their part in contribution to the game. After the shot, after the buzzer sounded, it was just a very special moment for us as a team and for Philippine basketball to show that all of the sacrifices, all of the hard work, now it’s given an opportunity to re-introduce ourselves to the world,” he added. Jimmy wouldn’t say it, but his teammates would. That shot of his that beat South Korea in the 2013 FIBA-Asia Championships introduced the Gilas name to the world. It announced that the Philippines has finally arrived. Gilas’ breakthrough overtime win a year later in Spain against Senegal — a game Jimmy pretty much decided late as well — made it known that Filipinos are here to stay on the World stage. “I would say so, it got us to where we wanted to be in the World Cup. I think we shocked some people there as well. But just the work that went in, I think it showed the country that we can get back to where we want to be as long as you work together,” Norwood said. “Yung puso ni Jimmy, grabe naman. Makikita mo maliit pero gusto lang niya talaga manalo. Ang liit pero parang lion pag nagalit eh, nandoon yung tiwala namin sa kanya. Ano pa ba masasabi mo, Jimmy is Jimmy Alapag,” Pingris would add.   [NOTES: At the time of original publishing, Gilas Pilipinas was fighting to make a return trip to the FIBA World Cup, this time in China in 2019. To secure its slot, the the Philippine national team needed to beat Kazakhstan in Astana plus a loss from Japan, Jordan, and/or Lebanon. One of the teams that can help Gilas is South Korea... ironically. Jimmy Alapag retired from national team play in 2014 and retired playing for good in 2016. He has since made himself a champion basketball coach in the ABL. Marc Pingris suffered an ACL injury in 2018 and is in the process of returning for his PBA team in the current 2019 season. Gabe Norwood is still in Gilas. He’s still an effective two-way weapon. He can still dunk and will stop your best player too.] The Philippines beat Kazakhstan to make the 2019 FIBA World Cup in China. Gilas got help from... South Korea. The Koreans beat Lebanon on the road, allowing Gilas to advance to the World Championships outright with a victory over Kazakhstan.]   — Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsMay 2nd, 2020

Kris Lawrence napraning nang makaramdam ng COVID-19 symptoms

INAMIN ng singer na si Kris Lawrence na nakaramdam siya ng labis na pag-aalala at anxiety attack few days ago nang makaramdam siya ng animo’y mga sintomas ng pagkakaroon ng covid-19. “Anxiety is no joke. I’ve been battling anxiety the past 2 days and being all alone, I swear, does not help,” pag-amin ni Kris. […] The post Kris Lawrence napraning nang makaramdam ng COVID-19 symptoms appeared first on Pinoy Parazzi......»»

Category: newsSource:  pinoyparazziRelated NewsApr 30th, 2020

CAMPEONE: Year of the Tiger (2010)

(This story was originally published on May 09, 2019) University of Sto. Tomas head coach Shaq delos Santos looked at his squad inside the dugout of The Arena in San Juan one last time. It was a cool Saturday afternoon. He took a glimpse at his graduating hitter Angge Tabaquero, who was all pumped up, but was feeling under the weather and could barely speak because of a sore throat. Delos Santos then shifted his eyes towards fourth-year team captain Aiza Maizo, Maika Ortiz, libero Jessica Curato, then to his prized rookies Dindin Santiago and Maru Banaticla. From their closed locker room, the Tigresses could hear the drums outside and felt the vibration that followed. The weekend crowd packed the venue in a sea of yellow and green. Excitement filled the air. It was electric. Less than an hour before, coach Emil Lontoc celebrated the Tigers’ conquest of Far Eastern University to complete a three-peat in the men's division. With his eyes closed, Delos Santos murmured one last prayer. Then there was a soft tap on their dugout door. It was time to march to the court for the official warm-up for Game 2 of the UAAP Season 72 women’s volleyball tournament.   THE YOUNG AND THE BOLD Delos Santos knew that they’re in for ride in Season 72.   They prided themselves with three pre-season titles, but those conquests meant nothing when it comes to their mother league. “Before mag-start (ang season), for me, hindi ko napi-feel na magtsa-champion agad kami,” said Delos Santos. “Kasi ang adjustment kailangan makita mo muna ang lahat ng naglalaro. So depende pa rin sa nilalaro ng every team na makakalaban mo.” And besides, the mentor will be navigating with a young crew, mostly in their early collegiate careers save for Maizo and returning Tabaquero, two of the remaining heroes of UST’s Season 69 championship run. Maizo was named team captain while Tabaquero, who skipped Season 71 for personal reasons, brought in the needed veteran presence to guide the squad. “Ako personally ang mindset ko sobrang hungry lang rin ako personally and I think si Aiza rin kasi halos pa-exit na rin siya nun,” said Tabaquero. “Ako sobrang gusto ko lang for myself na maka-graduate sa UAAP on a high note.” “On a high lang ako nun kumbaga, ‘Last playing year ko na ‘to wala na akong balikan pa, ibubuhos ko na lahat,’ she added. “Plus the fact na hindi ako nakapaglaro noong Season 71 dagdag gutom sa akin ‘yun.” But then again, the Tigresses remained relatively young. Dimaculangan was just in her third year, her first two saw the bitter memory of losing the title in the semifinals at the hands of the Rachel Anne Daquis-led Far Eastern University and then another Final Four heartache against the same tormentors the following year. Ortiz, Hannah Mance and Curato barely had enough experience on them so did Judy Ann Caballejo.   Then there were the young bloods. UST got a pair of blue-chip recruits in a small but high-flying power-hitter in Banaticla and a lanky 6-footer Santiago.   The Tigresses were parading a decent squad, but not a super team that they had before with Mary Jean Balse and Venus Bernal.       “Nagkaroon kami ng mga rookies noon,” said Dimaculangan. “Nu’ng time na ‘yun kumpiyansa naman ako sa team kasi bakit ka pa maghahanap ng mga wala o bakit ka pa hahanap ng mga naka-graduate na? So kung ano na lang ang meron kami siguro doon na lang.” Delos Santos, himself, was just on his second year as head coach after taking the reins from legendary mentor August Sta. Maria, who suffered a stroke in 2008. Expectations were high from the UST faithful. For the Tigresses, they just have to deliver.   STRUGGLE WITHIN The Tigresses began the season with an early litmus test. Their first game: against the defending champions De La Salle University Lady Spikers. UST faced a squad assembled to build a dynasty. DLSU was denied of a four-peat three years ago when the league suspended the school in Season 69 because of an eligibility issue with its men’s basketball team. In Season 70, the Lady Spikers were forced to forfeit games because of another eligibility issue with Jacq Alarca. The following year, in Manilla Santos’ final year, DLSU reclaimed the throne. Now, looking to for a repeat, the Lady Spikers just need to break the will of one of their threats. DLSU paraded a formidable team centered on its ‘Big Three’ in Alarca, skipper Paneng Mercado, daughter of Asia’s Sprint Queen Lydia De Vega-Mercado, and versatile hitter Cha Cruz. Then there’s the great wall of Michele Gumabao and rookies Aby Marano and Joanne Siy, who would eventually win the Rookie of the Year and Best Blocker awards. UST was facing a nightmare. But the Tigresses were undaunted. They clung on the confidence of bringing down the same giant they slew in the UniGames championship before the start of the season. With guns blazing and adrenaline in their veins, the Tigresses were able to control the match as they led, 2-1. Then comes their Achilles’ heel. UST was a determined team, but the Lady Spikers had in them the championship experience, the veteran composure of a battle-tested squad. The Tigresses had no answer to that. DLSU walked away with a 20-25, 25-20, 22-25, 25-22, 15-11, victory to start its amazing elimination round winning streak. UST recovered in the next three games, walking past University of the Philippines, a rebuilding FEU, and cellar-dwellers National University. Then came another big challenge. The Tigresses collided with a feisty young team in Ateneo de Manila University bannered by a hyped Fab Five of sophomores Gretchen Ho, Dzi Gervacio, Fille Cainglet, setter Jem Ferrer and A Nacachi. The result was a shocker: the Lady Eagles upset the Tigresses. It may not show inside the court, but the Tigresses were struggling from the inside.   Delos Santos admitted that being a Tigress under his watch was not for the faint of heart. His relationship with the players was not smooth. He was a blacksmith trying to sharpen a deadly weapon. He needed to put his players into the blazing fire of his Spartan-like training, hammer them into shape and sharpen them into a weapon ready for brutal war.       “Napaka-strict ko kaya medyo ano sila sa akin pero at the end of the day na-realize rin nila na ang lahat ng sinasalihan naming tournament, lahat ng paghihirap namin, kapag naglalaro kami talagang quality,” he said. “’Yung pinaghirapan namin talagang nilalabas namin sa game.” Dimaculangan recalled that that season was marred with conflicts within the team. “’Yung year na 'yun ang dami talagang pinagdaanan. Ang daming naging issues,” she said declining to divulge what the problems were. “Lahat kami takot sa kanya (Delos Santos). Tapos my time din na feeling namin nabe-burnout na kami.” “Baliktad nga eh kasi kung kailan ang dami naming issue doon pa namin nasabi na ‘Ay kailangan nating mag-champion.’ Ganoon ang feeling namin,” Dimaculangan added. Tabaquero would simply describe that Tigresses team as ‘shaky’. “On the rocks ang team and noon may internal issues din,” she revealed. “Medyo magulo siya pero as players, ‘Kung may mangyari man dyan, labas na sa volleyball ‘yan. Kung ano ang pini-perform natin maglaro tayo ng maayos.’ Siguro yun na lang ang tumatakbo sa isip namin.” Whatever the issues were inside their team, the Tigresses were able to put them aside as they made an amazing run to close the eliminations. “Nagulat kami kasi sobrang nakasabay ang mga bata,” said Tabaquero. “Kami ni Aiza halos ang nag-lead sa team na ‘yun pero kasi experienced na ang mga bata na ‘yun kasi coming from UST program sila eh.” “So medyo kumbaga ang pinanggalingan nilang team mataas din so I guess doon na lang din sila humugot from their experience sa high school. Nadala na lang din siguro pagdating nila,” she added.   ENTERING THE END GAME Valentine’s Day. With most of the country looking forward to celebrate that special Sunday, the Tigresses were preparing for something bigger. It was their most-awaited rematch with the Lady Spikers, who heading into that game were already ravaging the league with 13 straight victories. One win and DLSU will enter the Finals outright armed with a thrice-to-beat advantage.   The Tigresses didn’t allow that. UST prevented a Lady Spikers elims sweep by slipping past DLSU in a thrilling five-setter. The Tigresses avoided a stepladder semifinals. UST ended the elims with a nine-game winning streak and second-best 12-2 win-loss record. From there everything changed. “Kasi nakuha nila (ang panalo) sa first round then February 14 tinalo namin sila so dun tumaas ang kumpiyansa namin na ‘Ah kaya namin itong La Salle,’” said Tabaquero. The Tigresses came in the Final Four armed with a twice-to-beat advantage against Ateneo. They split their elims head-to-head but now UST wanted to settle an old score. It was Maizo and Tabaquero who did most of the damage in the Final Four as the Tigresses crushed the Lady Eagles, 25-12, 25-23, 25-20, all while playing without starting libero Curato, who was out because of typhoid fever. “I guess kung ikaw mayroon kang chance na makapasok sa championship siguro ibibigay mo ang lahat. Laban kung laban,” said Tabaquero. “’Yun talaga ang mentalidad namin nu’ng time na yun. ‘Yun ang nag-push sa amin na, ‘For championship ito, ibibigay namin ang lahat 110%.’” Earlier that playdate, the Lady Spikers took the other Finals berth after booting out Adamson University, 16-25, 25-16, 25-22, 25-22.         "EH ANO NGAYON KUNG DEFENDING CHAMPION KAYO?" Maizo and Tabaquero were UST’s contrasting leaders. They're yin and yang. Maizo was a silent operator. She would rather let her work do the talking. Tabaquero was from a different world. She will get under your skin, play with your head and she was just plain nasty. “Season 69 pa lang salbahe na ako maglaro,” she admitted. “Dun lumabas ‘yung moniker ko na ‘Pamewang Queen’. Sobrang intense lang din ng game namin ng FEU nun. Parang sobrang thrashtalkan. Hindi mo man makita on-cam pero doon pa lang talagang may verbal.” She’s no different in Season 72. “Hindi naman sa mayabang ako pero nasa utak ko nu’ng time na yun, ‘Ay kaya namin kayo kasi tinalo namin kayo nu’ng eliminations,’” Tabaquero continued.  “Doon ako humugot ng lakas na, ‘hindi tayo papatalo rito.’ Sobrang inspired lang din siguro akong maglaro noon kasi ang daming tao nun. Grabe puno itong San Juan Arena,” she recalled.    Facing DLSU, Tabaquero knew they can rip the crown off the Lady Spikers’ heads. “Ako personally, ‘Eh ano ngayon kung defending champion kayo?” she said. It was 2010 and UST just needed to look at the Chinese calendar for an inspiration.    “Year of the Tiger yun, sumakto,” said Dimaculangan. “Iba ang kompiyansa namin na parang amin ‘to.” The Tigresses could see the stars aligning for them, the opportunity was there. Then came the best-of-three series opener. Delos Santos was not new to the Finals. He worked as Sta. Maria’s deputy before. But this was his biggest challenge. His shining moment. Looking back, he felt that Sta. Maria molded him for this situation. “Before nakakuha rin kami ng isa pang championship eh. Sina Bernal, Balse pero si Coach August ang head coach pa nun that time,” he said. “Ang ginawa niya that time sobrang gusto niyang mag-grow ako. Noong Finals namin against FEU, umalis siya. Hindi siya nagpunta ng game tapos nung mag-start na ang game hinahanap ko siya,” Delos Santos continued. “Tinawagan ko siya, sabi ko, ‘Boss nasaan ka?’ Nasa norte siya eh parteng norte." "Sabi ko, ‘boss nasaan ka?’ Sabi niya, ‘kayang-kaya mo na ‘yan. Ikaw ng bahala dyan,’” he said. “’Yung time na yun doon ko na-feel na grabe ang tiwala niya sa akin.” Against a taller Lady Spikers side, Delos Santos needed just one key to success: speed. “I think that time sobrang lucky ko rin kasi ang mga players ko. Yun nga sina Rhea na, sina Tabaquero, sina Aiza. So that time yung system na gusto naming mangyari, more on lalo na kailangang maging speedy kami. Mabilis kami, nakuha namin that time. Siguro yun ang naging key,” he said. “Kasi knowing La Salle ang no. 1 weapon nila is blocking eh. Bukod dun sa service nila na napakabigat, yung blocking. Mayroon silang malalaking players and ang ganda lagi ng line-up nila,” Delos Santos said. As the battle ensued, Delos Santos felt that they had the upper hand. “I think nu’ng time na ‘yun medyo na-feel ko na makukuha namin,” he said. “That time na naglaro na kami sabi ko, sa galawan na nangyayari nakuha namin yung magandang diskarte.” And that strategy was to exploit the height disadvantage of DLSU setter Kaye Martinez. For Delos Santos the best way to stop the Lady Spikers’ deadly arrows was to break their bow.  “That time malalaki sila pero meron silang maliit na setter. Maliit ang setter nila so more on dun kami nagsi-set play ng nagsi-set play,” he said. “Nagkaroon din kami ng magandang receive and then si Rhea nabibigay niya ng maayos sa mga spikers.”  It was shocker. UST recovered from a set down to beat DLSU, 24-26, 25-23, 25-16, 25-21.   For the first time in Season 72, the Taft-based squad got its back against the wall.   SHAQ THE WORLD The Tigresses were on a high as they arrived at the game venue in the last weekend of February just three days after shocking the Lady Spikers in the series opener.     Entering the venue, the Tigresses were greeted by a huge crowd of UST faithful, all hoping for the clincher.  Tabaquero was feeling ill that day. “Naalala ko may sakit ako nu’ng Game 2. Wala akong boses nun,” said the senior, who skipped Thursday’s practice to rest. But Tabaquero was determined to play one last time, give her team the firepower and angst it needed, to finish her collegiate career on top.   “Wala ng sakit-sakit, di pwedeng may sakit. Di ko na siya nararamdaman. Minsan napapagod pero wala kailangang magsakripisyo. Saka yung adrenaline ko sobrang taas nun,” said Tabaquero. As the Tigresses trooped to the court for the warm-up, they were showered by loud cheers from the UST fans. “Go USTe! Go USTe!” echoed inside the arena like a rolling thunder signaling the arrival of a storm. A serenade for conquering heroes. There was a huge banner that read: ‘Kami po ang University of Sto. Tomas.’ It added fuel to the Tigresses’ burning desire to reclaim the throne. The squad came into the venue brimming with confidence but with their supporters egging them on even before the opening serve, the Tigresses felt invincible. They were. UST dismantled the confused Lady Spikers in the first two sets, dominating DLSU with sharp angled attacks and frustrating its blockers. Defensively, the Tigresses were punishing DLSU’s attackers. “Dumipensa lang talaga kami noon saka nagkaroon kami ng first ball. ‘Yun talaga ang edge namin nun,” said Dimaculangan. “Kumbaga parang hindi ako masyadong nahirapang dumiskarte kasi alam kong darating sa akin ang bola.” The Lady Spikers’ defense was also in disarray. Even DLSU’s celebrated libero Mel Gohing, the rookie of the year the season before, was already struggling to keep up with the Lady Spikers’ net defense collapsing. “Yung mga spikers ko ang gagaling din dumiskarte and alam din nila kung ano ang gagawin nila sa bolang ibinibigay ko sa kanila,” added Dimaculangan. The Tigresses were already smelling blood.   But the Lady Spikers regrouped in the third as hitters Cruz and Mercado’s hits found their mark. Gumabao, Siy and Maarano were holding their own. DLSU took the third frame in dominating fashion. It may have turned the tides around for the Lady Spikers. It didn’t.      DLSU built an early five-point cushion in the fourth frame, but the Tigresses raced to a 16-11 lead before Gumabao stopped the bleeding with a crosscourt hit.  Maizo then landed an off speed hit over blockers Siy and Martinez, then the lefty again scored another heady off speed this time over Alarca for an 18-12 lead. Then came the deluge of errors by DLSU. The Lady Spikers crowd went quiet in the pivotal run of the Tigresses. A kill block by Ortiz put UST at championship point, 24-13, as the DLSU faithful froze, seemingly awaiting an inevitable defeat. “Parang pa-last point pa lang ata naiiyak na kaming lahat,” said Dimaculangan. An overexcited Tabaquero sent her serve long then Maizo’s attack was turned back. Two match points saved by DLSU. The Lady Spikers tried to hold on. But it was too late. Nerves got the best of Emeli Zuno as she made contact with the ball at the service line.       It sailed long. Pandemonium broke out. “Nagtatalon na kami nu’ng moment na yun, na ‘Heto na ang pinaghirapan natin.’ Ang sarap sa feeling na mag-champion ulit,” said Tabaquero after the final whistle of the season was called with UST completing the sweep with a 25-18, 25-14, 16-25, 25-15, victory.   For Delos Santos that championship was the fruit of their hard labor. “Sobrang happy kasi siyempre nagkaroon kami ng championship sa UST,” said Delos Santos of his only title for the Tigresses as head coach. “Sobrang memorable. Marami rin kaming pinagdaanan (bago makuha),” he added. UST accomplished a double-crown feat in volleyball that year, its fifth since the 1976-77, 1985-86 at 1987-88 and 1992-1993 seasons. As a reward the Tigresses earned a trip to Hong Kong. But even that trip had some good anecdotes for Delos Santos, Dimaculangan and Tabaquero. “Nag-trip to Hong Kong kami for two to three days sa Disneyland at Ocean Park,” said Delos Santos. “Sila lang mahilig mag-rides eh. Ako may phobia ako sa heights. Nung sumakay kami ng cable car para akong mahuhulog na ewan dun sa cable car.” Dimaculangan remembered vividly their flight. “Nag-Hong Kong kami noon tapos sakto pa na bumabagyo noong umalis kami noon. Buti nga natuloy kami noon eh,” she said. As for Tabaquero, unfortunately, she had to skip the trip. “Nagpunta sila ng Hong Kong pero ako di ako nakasama kasi late yung Hong Kong trip. Di ako nakasama kasi na-ACL (left injury) na ako nun sa Shakey’s V-League, yung sa championship ng San Sebastian,” she said. “Naka-schedule na ako ng surgery nun sa UST hospital kaya di ako nakasama.” “May incentive naman ako nun kahit di ako nakasama nun,” Tabaquero cleared. Ten years ago, UST ruled Season 72. It was the year of the Tiger. The year of the mighty, mighty Tigers.   --- Follow this writer on Twitter, @fromtheriles.....»»

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