Intermittent Fasting dos and don’ts
“Just like in people, after a vacation, we feel recharged to return to work… If our digestive system has more rest, the more that it can do its job,” Domalaon told Philstar.com in an exclusive interview last week......»»
Soriano: Advice to business leaders: Don’t die before your death
Soriano: Advice to business leaders: Don’t die before your death.....»»
‘Not war with China; don’t rely only on US’ – Marcos Jr.
In an interview on Bloomberg TV last Wednesday, as reported in another national daily, he made two related comments that could represent important government policy stands. First, regarding China’s increasing aggressive moves against Philippine vessels in the West Philippine Sea; second, about the United States’ repeated assurance of its “iron-clad” defense commitment under the 1951 Mutual Defense Treaty. The post ‘Not war with China; don’t rely only on US’ – Marcos Jr. appeared first on Bulatlat......»»
‘Register early, don’t wait for deadline,’ Tongson urges new voters
‘Register early, don’t wait for deadline,’ Tongson urges new voters.....»»
Rama to Gwen Garcia: Don’t meddle in City’s project
Rama to Gwen Garcia: Don’t meddle in City’s project.....»»
Korean star Don Lee makikipagbakbakan sa bagong movie na ‘Badland Hunters’
HUNT or die. ‘Yan ang magiging peg ng bagong post-apocalyptic movie na pagbibidahan ng South Korean star na si Don Lee! Pinamagatan itong “Badland Hunters” na mapapanood sa Netflix simula January 26. Ang Korean actor ay sikat sa hit zombies series na “Train to Busan,” pati na rin sa Marvel movie na “Eternals.” Kalalabas lang.....»»
Balik-Tanaw | Radical waiting and radical witnessing
As I write this, I am now on the seventh sojourn of my life as a solitary pilgrim. I began this life after retirement when homelessness was imminent and that’s when I decided to embrace uncertainty. Embrace what is yet to come. Embrace what you don’t know. Embrace life as it comes. And that’s when I thought of volunteering for food and a place to lay my head. And it has been a most meaningful life of retirement one could ever live. A life in solidarity with the poor and marginalized is a life that is so much worth living for. A life of freedom and a life that gives the best lessons on humility. (As you age, you need more help from people, right?) The post Balik-Tanaw | Radical waiting and radical witnessing appeared first on Bulatlat......»»
Snorene proves you don’t have to be a real item to be an effective love team
There is no denying that Maris Racal and Anthony Jennings gained their own spotlight at the TV5 and Netflix hit series, “Can’t Buy Me Love.” Any online post about the two as their characters Snoop and Irene Tiu, also known as “Snorene,” blows up, and fans hound the Internet for new content about them......»»
As a new investor, how should I pick stocks to invest in?
For 99% of people who ask this question, the best answer would probably be: “You don’t.” But that’s a very unsatisfying response to give someone who has come to the market with big eyes and bigger dreams, and it’s the kind of response that starts out true but could (at some point) cease being true and constructive as the investor gains understanding and skills......»»
Yes, Giving Leaflets are Still a Thing (But Here’s How to Do It Right)
As digital marketing practices and social media blitzes are now and will be the trend in the foreseeable future, it’s easy to dismiss the humble leaflet as an outdated relic. However, don’t underestimate the power of a well-designed and strategically distributed leaflet. The bottom line is that the more people get to see your product […].....»»
Watch vivo V30 Series Grand Launch on March 20
Get ready for an electrifying event as vivo announces the grand launch of the highly anticipated vivo V30 Series on March 20, 2024. The V30 Series will feature the groundbreaking ZEISS Triple Main Camera system on the V30 Pro, promising unmatched clarity and detail in photos and videos. Viewers can join the excitement through the Facebook livestream, where they will also be treated to a special appearance by ambassador Anne Curtis. Industry experts will share their insights on the innovative features of the V30 Series, making this event a must-watch for photography enthusiasts. Don't miss out on this opportunity to witness the future of mobile photography. Follow vivo on various social media platforms for updates and exclusive content. (SPONSORED CONTENT).....»»
Budget-Friendly Date Night Ideas to Enjoy
Dates can be a bit expensive, but they’re also important for keeping a strong and healthy relationship. Be it with a significant other or with your family — dates can give you opportunities to create meaningful connections and fun memories. However, dates don’t have to break the bank, dates can be fun and inexpensive, you […].....»»
Enjoy Your Summer Vacay While Keeping Cool With These Tips
Summer is almost here and with that, people are now planning where and when to travel, picking out accommodations, and brainstorming fun activities. However, many people don’t consider how hot summers in the Philippines can be. Keeping cool during summer is equally important to enjoy your vacation, especially with regard to health. Summers in our […].....»»
Beware of ‘love scams’ as Valentine’s Day nears — DILG
MANILA, Philippines — Interior and Local Government Secretary Benjamin Abalos Jr. on Tuesday warned Filipinos of possible love scams as Valentine’s Day approaches. In a Palace briefing, Abalos explained that these involve criminals studying the personal life and interests of their targets and appealing to them emotionally. “Iyong love scam, I don’t know if you’ve heard about.....»»
Bird flu: What we know (and don’t) about its potential to cause a human pandemic
Virologist Seema Lakdawala recently expressed concerns about the potential spread of the H5N1 avian flu virus among dairy cows and the risks it poses to.....»»
Saints and sinners
t’s no doubt a painful and bloody sacrifice, having oneself nailed on the cross, but perhaps for the devotees, it’s the only way to salve one’s conscience, although I don’t know for sure......»»
Akbayan to Sara: You don’t have to be president to speak vs China
MANILA, Philippines — Party-list group Akbayan said on Thursday that Vice President Sara Duterte does not have to be a president of the country for her to call out China’s intrusive actions over the West Philippine Sea (WPS). Empathy and a moral backbone is just what it takes to stand up with fisherfolk and frontline.....»»
Listen more and judge less, Manila archbishop tells pro-life advocates
Families today ‘don’t need more judgments and condemnations,’ says Manila Archbishop Jose Cardinal Advincula during the Walk for Life at the University of Santo Tomas.....»»
Trump opens up lead over Biden in rematch many Americans don’t want
A survey finds 67% of Americans are 'tired of seeing the same candidates in presidential elections and want someone new.' But only 18% said they would not vote if Biden and Trump were their choice......»»
Tracksters in hot pursuit of Paris tickets
If plans don’t miscarry, the country will have a couple of more athletes, possibly hurdlers John Cabang Tolentino and Lauren Hoffman, claiming spots to the Paris Olympics this July......»»
Tolentino, Hoffman close in on Olympic athletics berths
If plans don’t miscarry, the country will have a couple of more athletes, possibly hurdlers John Cabang Tolentino and Lauren Hoffman, claiming spots in the Paris Olympics this July......»»