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WATCH: Why your choice of mattress can affect your sleep, posture
You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture......»»
Avoid Overworking, 2 Techniques to Manage It
Ever feel like your workload is taking over your life? Overworking can leave us drained and stressed, but fear not! We’ve got two practical techniques to help you manage your tasks without burning out. Technique 1: Time Blocking Time Blocking is your ally against chaos. Allocate dedicated blocks of time for each task, focusing on […].....»»
How can you freely express your gratitude to God through your emotions today?
How can you freely express your gratitude to God through your emotions today? How might you make others feel comfortable about sharing their tears?.....»»
Petitioning relatives for employment-based green cards
One of the most popular and informative articles for Filipinos was about petitioning family members for employment-based green cards, such as nieces, cousins, siblings, etc. for such jobs as caregivers for your parents or care homes, housekeepers to enable you to work longer for your high-paying job. For those of you who missed the article, I want to remind Filipinos again......»»
MerryMart increases 2030 VISION annual sales target 25% to P150-B
MerryMart, the grocery and consumer products chain founded by Injap Sia, said in a press release that it has updated its 2030 VISION goal from P120 billion in annual consolidated systemwide sales revenue to P150 billion......»»
Better, wiser, safer in 2024: Make legit check your new year s resolution
This 2024, one of the most simple, yet impactful resolutions we could do collectively is to be not only better and wiser but also safer, especially in the face of rising scams and fraudulent activities in the Philippines......»»
SariSuki partners with Super8
Agri-Tech startup SariSuki has partnered with Super8 retail grocery to sell locally-procured farm produce, such as vegetables, at a price that is 40 percent lower than prevailing supermarket prices......»»
Vita Coco cements partnership with Philippines in new deal with Century Pacific
Philippine company Century Pacific Food inks a new long-term deal with Vita Coco to help fill the US firm's need for 90 million liters of coconut water over the next five years, as more consumers shift to 'healthier' drinks.....»»
Local actions with ripple effects: Making waves through coastal cleanup efforts
Amid coastal communities in the country, an encouraging chapter in environmental stewardship is unfolding, showing how the public and private sectors can work hand in hand to become a line of defense towards the realization of cleaner coastlines and healthier marine ecosystems. As an archipelago, the Philippines is renowned for its stunning beaches framed by.....»»
Plant-Based Protein and its Potential to Prevent Chronic Diseases in Women – The Daily Guardian
Title: New Study Shows Plant Protein Promotes Healthier Aging in Women A groundbreaking study conducted on over 48,000 women as part of the Nurses’ Health.....»»
Shopwise Bike Fest up
Shopwise is revving up the excitement for a healthier lifestyle with its upcoming Shopwise Bike Fest on May 19 at the Vermosa Sports Hub in Imus City, Cavite......»»
Shopwise Bike Fest aims to raise community wellness
Shopwise is revving up the excitement for a healthier lifestyle with its upcoming Shopwise Bike Fest on May 19 at the Vermosa Sports Hub in Imus City, Cavite, aiming not only to promote physical activity but also to foster a sense of camaraderie among Filipino families......»»
Melissa Ricks laban kung laban sa pagpapa-sexy: ‘I can do it again!’
KUNG being healthy at fit ang pag-uusapan, nako, palaban diyan ang dating aktres na si Melissa Ricks. ‘Yan kasi ang tila main goal ng Melissa ngayong taon. Nagsilbing inspirasyon pa nga sa maraming netizens ang kanyang recent workout video kung saan inihayag niya ang tatahaking journey para sa healthier lifestyle. Ayon sa kanya, marami ang.....»»
Masakit na katawan ko : Bea Alonzo shares fitness goals amid rumored breakup with Dominic Roque
Kapuso actress Bea Alonzo revealed that she's now working out to become healthier. .....»»
Eight Tips for Choosing a Domain Name for Your Small Business
Choosing a domain name for a small business requires careful consideration, as it is often the first thing people see about your business. The domain name of a business is often considered a piece of real estate on the internet, or your business home on the web. It is core to the digital presence of […].....»»
Visita Iglesia suggestions in Metro Manila
Staying in Metro Manila for the long weekend? Here's a quick guide to Catholic Churches in the metropolis you can include in your Visita Iglesia list.....»»
Dad arrested for holding family hostage in Cebu City
CEBU CITY, Philippines — A 42-year-old father was arrested for allegedly holding his own family hostage on Monday, April 22, 2024 in Sitio Caduloy, Brgy. Tisa in Cebu City at around 6:10 a.m. The suspect was a construction worker and a resident of the said place. His family members, including his 39-year-old wife 39, his.....»»
Dingdong abangers na kina Vice, Anne, Gabby at JenDen sa ‘Family Feud’
IN FAIRNESS, nananatili pa rin ang “Family Feud” hosted by Dingdong Dantes bilang isa sa mga top-rating show ng GMA 7. Wala pa ring makapagpatumba sa naturang programa na ilang taon na ngayong namamayagpag sa ere kaya naman feeling thankful and grateful si Dingdong sa lahat ng Kapuso viewers. Ang maganda pa sa “Family Feud”,.....»»
Building your own family legacy with Ayala Land Ready Residences
Perhaps the most important goal of any family is to find a safe and secure home to settle down, establish themselves, flourish, and achieve various life aspirations. These accomplishments constitute a legacy that hopefully makes a mark, endures and even grows stronger......»»
Repeatable performance
Sometimes, posts on social media make me cringe as they horrify me with the absurdity of their claims and suggestions. “You should look for another company to work for if your company values only your performance and not your personality.”.....»»