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Cherry Andrin making a splash in long-distance running in Cebu
CEBU CITY, Philippines—Cherry Andrin proved that she is of Cebu’s top long-distance runners these days. This after she topped the 21-kilometer race of the 2024 National Milo Marathon-Cebu Leg last April 7, 2024 in Mandaue City. It was a fitting win for Andrin, who a few years back, was on the verge of giving up.....»»
What I Can See and Feel
I can see the sky getting darker I can hear the gods playing with thunder I can see the wind blowing stronger I can hear the cats meowling, dogs barking harder. I can feel you when you smile and when you cry, inside As you go through life's long and bumpy ride I can see you even when you hide As you lick your wounds, I am by your side. I can see.....»»
DepEd ipinatupad ang ‘distance learning’ sa public schools ngayong April 8
PARA ma-enjoy ang long weekend, ipinatupad ang asynchronous classes or distance learning sa lahat ng pampublikong paaralan. Ayon sa advisory na inilabas ng Department of Education (DepEd), ito ay para makumpleto ng mga estudyante ang kanilang pending assignments, projects at iba pang requirements sa eskwelahan. “Likewise, teaching and non-teaching personnel in all public schools shall.....»»
Perrie ng Little Mix malalim ang hugot sa pakikipagrelasyon
SA tinagal-tagal niya sa music industry, finally, nag-release na ng solo project si Perrie Edwards, ang isa sa miyembro ng English girl group na Little Mix. Ang kanyang debut solo single ay pinamagatang “Forget About Us” na tungkol sa kanyang past relationships. “I look back on past relationships and do think happily about those times......»»
How to Survive the Post-Peak Season
One of Cebu’s top peak seasons, that is Sinulog, has come to a close, and as a small business owner, navigating the aftermath of the religious and cultural event can be a big task, especially when orders or customers come few and far in between. How do you maintain momentum when the surge in customer […].....»»
Scenic Route
Barangay Can-ayan in Malaybalay City is a favorite route of bikers and long-distance runners owing to its scenic views. MindaNews photo taken Feb. 4, 2024 by H. MARCOS C. MORDENO.....»»
How can you freely express your gratitude to God through your emotions today?
How can you freely express your gratitude to God through your emotions today? How might you make others feel comfortable about sharing their tears?.....»»
How to Conduct Yourself in Business Meetings
Mastering the art of conducting oneself in meetings is a critical skill that can have a great impact on one’s professional journey. Small business owners, in particular, will almost always find themselves in diverse meeting scenarios where effective communication and professionalism are key. As you see your potential business partner from a distance, the need […].....»»
How to Handle Irate Customers in Your Business
Dealing with irate customers is an inevitable part of running any kind of business. While it can be a challenging and stressful experience when it happens, mastering the art of handling upset customers can turn a potentially negative situation into a positive one. So, how can entrepreneurs effectively manage and diffuse the tension when faced […].....»»
Wisdom for Mental Health
Lighthouses Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting. How can we navigate our unpredictable mental health? And how can we move forward when we don’t […].....»»
European markets plunge on new virus strain
European stocks, oil prices, and the pound slumped Monday as a highly infectious strain of coronavirus in Britain had traders seeking shelter.Sterling lost 1.3 percent against the dollar, with the pound also still being hit as a post-Brexit trade deal between Britain and the EU remained out of reach.The euro gained 1.0 percent against the […].....»»
Group demands accounting of Cebu City COVID-19 funds
CEBU CITY, Philippines—A coalition is demanding transparency and accountability for the budget allocated for the coronavirus disease (COVID-19) pandemic response here. The Freedom Debt Coalition composed of various cause-oriented groups in the city said there is a need to show the public a transparent liquidation of the P3.5 billion funds for the pandemic response since […].....»»
Prescriptions for ADHD drugs surged among young adults and women during the pandemic
Prescription rates for ADHD medications have skyrocketed during the coronavirus pandemic, causing a shortage of medications like Adderall in the U.S. A study published in.....»»
Love Simplified: Explaining Love Languages
Before Valentine’s Day arrives, let us delve into the concept of love languages and explore how affection is communicated and received. Throughout history, human relationships have consisted of a wide range of emotions that were conveyed in various ways, and none have been seemingly as complex as love has. Thankfully, a method exists that helps.....»»
Arsenio Balisacan: A marathoner and economic planner
National Economic and Development Authority Secretary Arsenio Balisacan, a long distance runner, initially thought the Vancouver Marathon last year would be his last. .....»»
Who is Artjoy Torregosa?
CEBU CITY, Philippines—Artjoy Torregosa has become synonymous with victory in the pulsating world of weekend footraces in Cebu. Beyond local acclaim, this 24-year-old dynamo from Las Nieves, Agusan del Norte, has etched her name onto the national and international running scene, solidifying her status as one of the premier female long-distance runners in Cebu. Picture.....»»
Anthony Jennings thankful to viewers for supporting love team with Maris Racal
Despite having respective relationships in real life, Maris Racal and Anthony Jennings are able to make viewers feel kilig with their unexpected but undeniable chemistry as Irene and Snoop (also known as SnoRene) in ABS-CBN’s “Can’t Buy Me Love.”.....»»
Till death they won’t part
With Valentine’s Day this year coinciding with the day when Catholics are reminded that we are dust, and to dust we shall return, we can blend the sweet with the bittersweet aspects of love and relationships......»»
Budget-friendly travel hacks: How Filipinos can plan a memorable vacation on a budget
Budget-friendly travel hacks: How Filipinos can plan a memorable vacation on a budget.....»»
Traveling on Peak Times or Off-Peak Times? The Pros and Cons
Ever wondered if it’s smarter to travel when everyone else is or pick a quieter time? When you decide to hit the road can really shake up your travel experience, costs, and how easy things go. Think beyond the logistics – it’s also about what you personally like and how much you can deal with […].....»»