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Here’s something unexpected for your kid’s lunchbox: Plant-based meat – including nuggets!
Inventory your fridge and pantry, fill them with unMEAT baon essentials that are wholesome, nourishing and equally satisfying—and here are ulam ideas that you can include in your weekly meal plan! #IBANAMun.....»»
Enjoying Your Summer Vacation Without Compromising Work
The allure of summer adventures is here. The sun is up and a beach outing or an overdue vacation to your province is just around the corner. Balancing work commitments with relaxation can be hard. But you can carefully plan and strategize your summer vacation and work to not compromise one after the other. Here’s […].....»»
Beat the Heat: Tips for Staying Cool at Work
Summer is just around the corner, and you know how hot the days get, especially with a looming El Niño — days would get hotter and hotter. Sometimes we can’t avoid going outside, especially during work. Whether you are going to meet a client somewhere around the city or just commuting to work, the heat […].....»»
How young Filipinos see their future
This semester, I’m teaching an undergraduate class in UP called “Professional Writing,” a course I designed more than 20 years ago to help English and Creative Writing majors (and other seniors in search of interesting electives) get a handle on what the “real world” out there expects of them, in the kind of everyday jobs they’re likely to land. Not Shakespeare, not Jose Garcia Villa, not lyric poetry and neither the full-length play, but rather the more mundane assignments you get paid a salary for: business letters, press releases, feature articles, AVP scripts, brochures and speeches......»»
Where’s your integrity being tested right now?
Where’s your integrity being tested right now? What are the choices before you—and how do they increase (or decrease) your integrity?.....»»
What examples of comparison-free joy have influenced your life?
What examples of comparison-free joy have influenced your life? How does remembering your place in the body of Christ free you from the need to compare yourself to others?.....»»
Last-hole birdie keeps Saso in match play mix
Yuka Saso checked a potential slide with a clutch birdie on the par-5 18th, salvaging a 74 and tying for seventh place after 36 holes of stroke play battle in the T-Mobile Match Play in Las Vegas......»»
GCash Disappears on Google Play Store, Company Says for Updates
Late last night, users were surprised to find that the GCash app had vanished from the Google Play Store, prompting concerns and speculation, with the company ensuring users that their funds and accounts remain secure. As of 2 AM, the GCash app was nowhere to be found on the Play Store, leading to the circulation […].....»»
Enjoy Your Summer Vacay While Keeping Cool With These Tips
Summer is almost here and with that, people are now planning where and when to travel, picking out accommodations, and brainstorming fun activities. However, many people don’t consider how hot summers in the Philippines can be. Keeping cool during summer is equally important to enjoy your vacation, especially with regard to health. Summers in our […].....»»
Drive vs. online abuse of kids strengthened inCity of Naga
Drive vs. online abuse of kids strengthened inCity of Naga.....»»
Violence is traumatizing Haitian kids
Violence is traumatizing Haitian kids.....»»
Mother s Day: Athlete-mom shares how she inspires kids through sports
One mom of two kids Erica Samonte is no stranger to the physical side of things being an athlete of several sports......»»
1K kids in Sto Tomas vaxxed
1K kids in Sto Tomas vaxxed.....»»
Tali sings for Vic: Sotto kids serenade host on his Eat Bulaga birthday celebration
Vic Sotto's kids made his birthday celebration special on Saturday as they serenaded him, including a special song number by daughter Tali, to mark his milestone birthday. .....»»
Vaccination for Negrense kids urged to prevent pertussis
Vaccination for Negrense kids urged to prevent pertussis.....»»
DOH, BARMM target 1.3M kids for measles shots
DOH, BARMM target 1.3M kids for measles shots.....»»
Mom nabbed for kids’ naked videos, photos
Mom nabbed for kids’ naked videos, photos.....»»
Ireland-based Negrense organizes ‘Hope for Kids with Cancer’ run
Ireland-based Negrense organizes ‘Hope for Kids with Cancer’ run.....»»
Fun, breezy activities to enjoy with kids as summer approaches
These days, kids’ idea of fun activities is to sit in a corner, zone other people out, and engage in mobile battles......»»
Neri: Theatre kids, unite!
Neri: Theatre kids, unite!.....»»