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Understanding Stress: Expert Advice from a Doctor
CNN is offering a six-part mindfulness guide in their Stress, But Less newsletter to help people reduce stress and learn to harness it. Stress can.....»»
Employers urged: Observe measures vs heat stress
Employers urged: Observe measures vs heat stress.....»»
Scorching Heat
Pedestrians brave the scorching heat in downtown Davao City, as the heat index hit 43 degrees Celsius at 1 p.m. Monday, 25 March 2024, according to the City Disaster Risk Reduction and Management Office. The agency advised the public to observe extreme caution as high temperatures could lead to heat exhaustion or heat stroke. MindaNews photo.....»»
PAGASA warns of dangerous heat index in 11 areas on Black Saturday
PAGASA warned of heat indexes reaching "danger levels" in almost a dozen areas in the Philippines on Black Saturday, with continued exposure possibly causing heat cramps, heat exhaustion or heat stroke......»»
The Mental Wellness Odyssey: Unveiling Travel’s Transformative Power
In our hectic world, travel transcends leisure, impacting mental health beyond its scenic and cultural appeal, as supported by scientific evidence. Escape Stress: Travel breaks routine, offering a refreshing respite from daily demands, reducing stress. Joyful Exploration: Experiences, not possessions, bring happiness. Travel’s thrill and diversity elevate joy. Mindful Journey: Travel promotes mindfulness, offering moments […].....»»
Mindoro heat index could reach 42 Celsius – Pagasa
Mindoro is expected to sizzle today with heat index to reach as high as 42 degrees, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA), which warned the public to guard against heat stroke and heat cramps......»»
Mandaue City Health Office plans to hire more health professionals
MANDAUE CITY, Cebu – The Mandaue City Health Office (MCHO) is planning to hire additional doctors, nurses and midwives who will especially be deployed in health centers and clinics in the 27 barangays here. Dr. Debra Maria Catulong, the MCHO head, said that having more health professionals is expected to improve the delivery of health.....»»
Study: Aso nakakatanggal lungkot, pagod, stress
Stressed ka na ba sa buhay? The post Study: Aso nakakatanggal lungkot, pagod, stress first appeared on Abante......»»
Roundup: Malaysian PM right to stress autonomy in foreign policy: analysts
Roundup: Malaysian PM right to stress autonomy in foreign policy: analysts.....»»
San Carlos gov’t employees taught how to manage stress
San Carlos gov’t employees taught how to manage stress.....»»
Single Quezon LGU employees to get Valentine’s Day ‘stress leave’
Single employees of the municipal government in General Luna town in Quezon can avail themselves of a two-day ”special stress leave” this month......»»
48ºC heat index hounds Aparri, Cagayan – Pagasa
MANILA, Philippines — A scorching 48ºC heat index hounded Aparri, Cagayan on Tuesday while 30 other areas / locations likewise experienced a dangerous heat index, according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa). Pagasa defines heat index as a measure of the contribution that high humidity makes with abnormally high temperatures in reducing the body’s.....»»
6 areas hit dangerous heat index hits on Monday
MANILA, Philippines — Six areas experienced a dangerous peak heat index on Monday according to the Philippine Atmospheric, Geophysical, and Astronomical Services Administration (Pagasa). Based on Pagasa’s latest computed heat index as of 5:00 p.m., Dagupan City, Pangasinan and Bacnotan, La Union both had a 44ºC (degrees Celsius) heat index. Meanwhile, Sinait, Ilocos Sur, Puerto.....»»
Heat index could hit danger level in 14 areas on Good Friday, PAGASA warns
In its 5 a.m. forecast on Thursday, the agency noted that certain areas could see a heat index soaring up to 44 degrees Celsius (°C)......»»
Kylie may hugot sa mental health matapos laitin ng bashers ang bagong BF
MATAPOS okrayin at laitin ng mga bashers ang boyfriend niyang tattoo artist, may mahabang litanya si Kylie Padilla tungkol sa mental health. Hugot na hugot ang Kapuso actress sa kanyang Instagram post kung saan tinalakay niya ang usapin hinggil sa nararamdamang trauma at stress ng mga taong may mga pinagdaraanan. Ayon kay Kylie, may kanya-kanyang.....»»
Mission impossible: Embracing the nuclear ‘explosion’
A nuclear “explosion” of sorts could be on the horizon for the Philippines – one which could ensure a sustainable, sufficient and clean source of electricity for future generations, or one which could put the country in a deep hole......»»
Prioritize workers’ health, safety amid extreme heat — labor groups
A global research showed how more than 70 percent of industrial greenhouse gases have been linked to only 100 companies since 1988. The post Prioritize workers’ health, safety amid extreme heat — labor groups appeared first on Bulatlat......»»
Amidst heat wave, officials ensure health of Davraa participants
The City Social Welfare and Development Office and the City Sports Development Division made efforts to ensure the well-being and health of the participants in the week-long Davao Regional Athletic Association (DAVRAA) 2024 amidst the heat wave and pertussis (whooping cough) in the city......»»
P76.1 billion COVID-19 allowance for health workers released
The health emergency allowance of health workers who served during the COVID pandemic amounting to P76.1 billion has been released......»»
Wisdom for Mental Health
Lighthouses Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting. How can we navigate our unpredictable mental health? And how can we move forward when we don’t […].....»»