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Duterte: Covid-19 will stay for months until cure 

President Rodrigo Duterte has asked Filipinos to remain patient and resilient, as the coronavirus disease 2019 (Covid-19) pandemic will stay for months until the cure is found. In his speech during the virtual simultaneous commencement exercises of the Philippine Military Academy (PMA) “Masidlawin” Class of 2020 and the Philippine National Police Academy (PNPA) “Mandayug” Class […].....»»

Category: newsSource: manilatimes_net manilatimes_netMay 23rd, 2020

Team Lakay mentor Mark Sangiao looking forward to re-opening gym once lockdown is lifted

Following the May 15 deadline of the Luzon-wide Enhanced Community Quarantine due to the COVID-19 pandemic, some parts of the island have started to ease restrictions on the quarantine with the sole purpose of getting the economy back on track While the National Capital Region will remain under Modified Enhanced Community Quarantine, other places like Baguio City have transitioned into General Community Quarantine, which means some restrictions will be eased up. Gym operations however, are not yet among those restrictions to be lifted. Still, the transition to GCQ is a start, and barring a second wave of infections to hit, a return to the gym could soon be on the horizon, which is welcome news to the members of Team Lakay. For Team Lakay head coach Mark Sangiao, once the lockdown has been lifted, re-opening the gym and returning to the regular routine is the primary goal. “I only have one plan after the lockdown, and that is to go back to our regular training program and routine. I know they are doing their own training at home, but of course things are different in the gym,” Sangiao said. The La Trinidad-based martial arts stable closed their gym doors during the height of the quarantine back in March, and have only returned there to do individual workouts or as a control center for their relief operations. The team hasn’t been able to work out as a group in months and have resorted to home training to keep themselves fit. “While we’re on lockdown, we continue training at home, and when needed for social responsibilities, we go out,” Sangiao stated.  “Then if there’s a chance, we drop by the gym and train. Whoever can go out and is within the vicinity, sometimes we meet up in the gym to work out and do sauna after. I also have more time in managing the team’s social media one thing that I wasn’t able to do in this pandemic,” he added. Still, even with things looking quite bleak right now, Sangiao says that he is grateful for good health. “I would say that we are very fortunate because we are all doing fine here amid the scary things that we’re seeing with COVID. I pray that we find a cure soon for this pandemic.” Obviously, the Team Lakay mentor is longing for things to return to normal so that they can once again enjoy even the little things, like going out for lunch as a team. “Like all the others, I miss a lot of things that we used to do before the lockdown, like eating with the team after training. There is a small restaurant near the gym and we often went there for lunch after our training,” Sangiao shared.  "That’s a very good restaurant, and it became our bonding. As they say, ‘Good memories, and good plans start at the dining table.’” Still, the number one thing that Sangiao, and the rest of Team Lakay want to be able to return to work. “We might visit the place after the ECQ, but just like what I’ve said, I have only one plan after the lockdown – that is to go back to our regular training program and routine and prepare the athletes for their future battles,” he concluded.  .....»»

Category: sportsSource:  abscbnRelated NewsMay 19th, 2020

Is Virtual Racing The Future of Exercise?

This article was originally published on womaninaction.ph It’s one thing to say you’ll keep working out during quarantine, and it’s another to be constantly motivated and consistent about it. Professional athletes usually have targets to hit that keep them motivated, or games to prepare for. For enthusiasts, signing up for races does the trick, because races feel like “tournaments” they have to be in condition for. With games cancelled and races postponed, how do you stay motivated in a COVID world? For those who have been raring to go out of their homes, it’s a good thing that restrictions on working out outside have already been somewhat eased. Walking, jogging, running and cycling are now allowed. However, is it recommended that face masks be worn and social distancing must be observed (at least 2 meters). With all of these measures in place, can virtual racing be the future of exercise? Don Velasco, a professional triathlete and coach, says joining the IronMan Virtual Races every weekend has helped him and his clients stay disciplined. “The hardest part is staying motivated. Because some people lose sight of why we’re doing this. Like if walang race, bakit pa magtrain (if there’s no training, why train?). But it transcends that. It’s about having this lifestyle.”, Velasco says. Apart from personal training, Don has been racing with his athletes as a way to monitor and motivate them. How does it work? Since swimming is not allowed at this time, the IronMan Virtual Club features challenges centered around running and cycling, much like a duathlon. The way it works is you register online (for free) and then sync your tracking device with your account. You can also train with different coaches and groups on their website. “I think running and cycling are actually great options during the MECQ because it's relatively easy to perform social distancing while doing them. I feel that running and cycling will be bigger in the next few months. Running is a relatively easy sport to get into and needs minimal equipment to participate in. Cycling, on the other hand, will not only be an excellent form of exercise, it will even be a great means of transportation as well. At the end of the day, more and more people will value health and wellness because of this pandemic.” For the weekly IronMan races, there are rankings based on your time, as you get to compete with all the other athletes around the world. Training and racing earns you points that add up to rewards with IronMan partners, but that’s not what we’re working hard for right? Want to join a virtual race, even as a beginner? Apart from IronMan, World Vision has come up with its own virtual race called World Vision Run for Children to help support its causes on Education and Food & Nutrition. You can choose from the different distances — 21km, 50km, 100km and 200km, and you must complete it in a span of a month and a half, from June 15 to July 31. Unlike IronMan, this race has a much simpler process. No need for syncing of apps, you just need to submit screenshots as proof of your progress. When this is all verified, your finisher shirt and medal will be delivered to your doorstep. “We want you to have the freedom to run where, when, how often and how far you prefer. Walk, run, ride a bike whether indoors or outdoors, in your treadmill or on a trail, every morning or just one time, whether you’re alone or with your friends. As long as your heart beats for children”, according to World Vision’s press release. The proceeds of the virtual race will go to the funding of 4,500 sanitation kits and 28,000 back to school kits for all registered kids of World Vision. You may register at www.worldvision.org.ph/virtual-run-for-children/. Honesty system Virtual racing is all about doing your own workouts, tracking your progress and submitting reports. It is definitely possible to cheat but remember that when you do, you’re only cheating on yourself. We know it isn’t easy to be disciplined in this pandemic, especially with all the limitations, adjustments and changes, but here is what Don Velasco says. “Focus on what you can do, not what you can't do. Having a more positive mindset will not only influence your success, it can also help a lot with mental and emotional well-being. Adjust your goals. Most things in our world are put on hold. Having the same set of goals for yourself is somewhat unrealistic. Maybe adjusting a few things here and there are in order. This can mean changing the timeframe in which you want to achieve something or adjusting your definition of "success." Remember, the mere fact we're alive and well is already cause for celebration. Being able to workout and enjoy are just bonuses!”. Spoken like true athlete.  .....»»

Category: sportsSource:  abscbnRelated NewsMay 17th, 2020

‘Government must allocate budget for Covid vaccine’

An ounce of prevention will always be better than a pound of cure, according to a lawmaker, who said the national government should set aside a certain amount of funds to be used for a vaccine against coronavirus disease 2019 in order to save more lives, supposing the medicine will indeed be out 18 months from now......»»

Category: newsSource:  philstarRelated NewsMay 11th, 2020

COVID-19 vaccine will take time, even years

Was President Rodrigo Duterte serious when he said he would lift the lockdown only when a vaccine has been developed to prevent or cure COVID-19?.....»»

Category: newsSource:  thestandardRelated NewsApr 28th, 2020

Former health chiefs, experts propose policy for dealing with COVID-19

MANILA, Philippines – Three months since the Philippines recorded its first case of coronavirus infection, former health secretaries, experts, and the Senate's former health committee chairperson proposed on Friday, April 24, policy plan for containing the novel coronavirus.  On Friday morning, Malacañang announced that President Rodrigo Duterte had ........»»

Category: newsSource:  rapplerRelated NewsApr 25th, 2020

Rody ups reward for virus cure to P50 million vows more if he& rsquo;s & lsquo;happy& rsquo;

President Rodrigo Duterte has raised the reward to any Filipino who can find a vaccine for the coronavirus disease to P50 million from P10 million, even as the confirmed cases of COVID-19 infections continued to rise......»»

Category: newsSource:  thestandardRelated NewsApr 25th, 2020

ECQ & lsquo;til May 15 in Metro Manila

President Rodrigo Duterte has extended until May 15 the Enhanced Community Quarantine (ECQ) in the Metro Manila, Central Luzon, Calabarzon, and other provinces in the Visayas and Mindanao, stretching the lockdown to two months since March 15 to curb the novel coronavirus (COVID-19) outbreak......»»

Category: newsSource:  thestandardRelated NewsApr 25th, 2020

Develop cure vs. COVID, get P10-million reward

President Rodrigo Duterte is offering a P10-million reward to any Filipino who will discover a vaccine against the coronavirus disease (COVID-19), Palace Spokesman Harry Roque said Tuesday......»»

Category: newsSource:  thestandardRelated NewsApr 22nd, 2020

Duterte: No end in sight for lockdown

President Rodrigo Duterte said early Tuesday he would lift the enhanced community quarantine (ECQ) imposed on the whole of Luzon region only if a vaccine, antibody, or medicine to cure the COVID-19 coronavirus disease was already developed and available to Filipinos......»»

Category: newsSource:  thestandardRelated NewsApr 14th, 2020

UAAP football stars express sadness, disappointment over Season 82 cancellation

Because of the COVID-19 pandemic that has greatly affected the Philippines, among the rest of the world, many of the country’s sporting leagues have been left with no choice but to postpone or cancel their tournaments. For the University Athletic Association of the Philippines or the UAAP, the decision to cancel their 82nd season completely came after the Enhanced Community Quarantine in Luzon was extended until April 30th. For a lot of the second-semester sport athletes, it meant an abrupt end to a tournament that they’ve been preparing for for months, which is the case for the participants of the UAAP football tournaments. Already delayed two weeks due to an initial COVID-19 scare, the UAAP football tournaments lasted a total of three playdates. (READ ALSO: UAAP volleyball players react to Season 82 cancellation) “As a team we're all devastated of course, that this is how our season had to end. Months of preparation and sacrifice for the UAAP season and we weren't able to play it out,” said AJ Arcilla, goalkeeper for the defending champion Ateneo de Manila Blue Eagles. “It's heartbreaking honestly, knowing that we won't be able to play the sport that we all love.” Arcilla added that he was fortunate enough to be able to fly home to his family in California before travel bans and lockdowns were put in motion. With that, he sees a silver lining to the otherwise difficult situation. “Personally, I was able to go home to my family in California and spend time with them, which is something I don’t get to do very often so I’m very grateful for that. I just hope and pray that everyone is able to spend time at home and stay healthy and safe despite the current situation.” For Adamson University sophomore Rey Poncardas, what stings the fact that the months of preparation have been all for naught. “Siyempre nasasayangan ako, kasi almost one year yugn pag-hihirap namin sa training, araw-araw gumigising ng maaga.” Poncardas admits however that he saw the cancellation coming because of the rising number of cases of the COVID-19 virus in the country. “Expect ko din na maca-cancel yung season kasi palala ng palala yung virus eh.” Now, with an extended off season in front of him, the second-year midfielder plans to work on improving himself for the coming season. “Para sa akin, sakripisyo lang sa training and stay focused lang po palagi, disiplina sa sarili.” While Ateneo’s Arcilla and Adamson’s Poncardas still have some playing years left on their UAAP careers, there are others who might be looking at the end of their days as collegiate athletes. “Personally, I was quite disappointed when I heard the season won’t push through because I really wanted to leave the team with good results,” said senior University of the Philippines Fighting Maroons forward JB Borlongan. “But with what is going on right now, our number one priority is the safety of everyone so I just have to accept everything that’s happening.” Borlongan was instrumental in UP’s last two title reigns in UAAP Season 78 and UAAP Season 80. If this is indeed this is the end of the line for Borlongan in his college career, the two-time UAAP champion says he can hold his head high and be proud what he was able to achieve. “Personally, I’m happy with what the team and I achieved during those 5 years. My most memorable moments with the team were Season 78 and 80 because I think those were the seasons were we played really well as a team and every game, we were really hungry to play,” Borlongan concluded. Far Eastern University Tamaraws right back Martin Salilig was expecting for the season to be cancelled, but admits that the news hit him differently once his expectations became reality. “I was in my workout yesterday when I found out about the cancellation of UAAP season 82. I was shocked and disappointed. Disappointed because of the situation and not because of the decision of the board,” Salilig explained. “Actually, I’m expecting that to happen, pero iba pala pag official cancelled na talaga. Sobrang sakit.” It was all the more difficult for Salilig who had hoped his final year could have played out differently. “It’s all about hard work, dedication and sacrifice, me and whole team gave it our all to show our best shot this season. I was not able to continue my workout because of sadness, naupo na lng ako sa sala, reminiscing all the memories I had with UAAP and with FEU.” “Knowing it’s my last playing, it broke my heart so much because I know inside of me, I want to do more, I want to play more. It never came to my mind that I will end my UAAP this way. I don’t know what’s next but still hoping for a positive outcome. We still want to play,” Salilig continued. Like Salilig, De La Salle University Green Archers team captain Jed Diamante was expecting for the worst, but actually hearing it happen was a different story. “From the time the games were postponed due to the pandemic, you can’t avoid thinking about all the possible scenarios the tournament could take, and the cancellation was honestly one of those being considered.” “However, mentally preparing ourselves for the decision of the board may not have been enough to prepare us from hearing the news because honestly it took us, especially the seniors, by surprise,” he continued. “I believe everyone has their own reasons for how they reacted to the news because we are all going through different situations amidst this global crisis.” “Although disheartening as it may seem, the decision of the board may be what is best for everyone at this stage. What we're going through is beyond sports and I sincerely hope that everyone is safe and healthy wherever they may be,” Diamante continued. Diamante hopes that fate would allow him to return to the pitch for one more season. If not, then he’s nothing but grateful for the opportunity and the experience. “Hopefully it's not [my last year yet] but if it were, then what I can say is I enjoyed every second of [my UAAP career]. By being able to wear the Green and White alone opened so many opportunities for me to grow as a student-athlete and as a person.” “I’ll also keep close to my heart the connections that were built throughout the years with my family on the field - my teammates and coaches. I'm profoundly blessed to have experienced all the challenges and victories with this group of respectable and genuine men,” he added. Although disheartening as it may seem, the decision of the board may be what is best for everyone at this stage. What we're going through is beyond sports and I sincerely hope that everyone is safe and healthy wherever they may be,” Diamanted concluded. Because of his transfer to National University, Bulldogs striker Rico Andes had to sit UAAP Season 81 out due to residency. In Season 82, he was supposed to be one of the focal points of a revamped NU side. “Nanghihinayang ako lalo na’t last playing year ko na sa UAAP, at gusto ko rin sanang suklian yung NU sa binigay nila sa akin na opportunity,” Andes said. “Pero wala namang may gustong mangyari ito. Lahat ng teams naman ang nag-handa ng ilang months at may gustong maabot this season, pero ngayon po, ang pinaka-importante ay ang kalusugan at kaligtasan ng lahat.” “Nakakapang-hinayang man pero alam kong ito ang ika-bubuti ng lahat,” he added. Because of the year off, Andes says that having the season end this way hurts a little more. “[Sobrang sakit po]. Naghintay ako ng mahigit isang taon para bumawi at makabalik sa UAAP tapos ito pa nangyari,” he stated. Andes may not have been able to taste UAAP glory, but the speedy scorer says he’s grateful for the experiences he was able to go though during his five-year UAAP career, if this is indeed the end. “Hindi man ako nakaranas na maka-kuha ng championship, pero sa limang taon ko sa UAAP, sobrang grateful ko sa tiwalang ipinadama ng mga coaches, teammates, friends, at familiy ko, especially sa nanay ko. Sobrang thankful ako sa FEU na nag-bukas sa akin ng football opportunity at naging tahanan ko ng ilang taon.” “Sobrang pasasalamat ko din sa NU na nag-bigay sa akin ng pangalawang tahanan. Walang kapantay na saya. Napaka-raming maliit at malalaking bagay ang natutunan ko sa UAAP career ko,” Andes concluded.      “Sa totoo lang, talagang nasayangan ako nung nag-cancel na yung UAAP ng mga natitirang games, kasi unang-una, sayang yung one year o higit pa na preparation para lang dun,” shared University of the East goalkeeper Franklin Rieza, who could also be on his way out. “Sakin kasi, parang last ko na din, kaya sayang talaga.” If given the chance to return next year, Rieza added the he wouldn’t hesistate, especially if the team still needs him by then. “Depende na, kasi graduation na lang hinihintay ko for this year eh, pero kung kakailanganin pa ako sa team, bakit hindi?” Following their forgettable UAAP Season 81 campaign, senior University of Santo Tomas striker Conrado Dimacali was hoping that Season 82 would be a bounce-back season for himself and the Growling Tigers. “Siyempre una po nalulungkot ako kasi last year na namin nila [Aljireh] Fuchigami, AJ Pasion, Jayson Rafol, at Ralph Logornio. Kaming mga graduating, gusto namin bumawi dahil nung last year na nangyari sa amin na hindi kami naka-pasok sa top-4, kaso yun lang nga, dahil sa nangyayari ngayon, wala din kami magagawa, pero masakit talaga,” Dimacali expressed. “Sobrang nakakalungko talaga, hindi nami ine-expect na magiging ganito yung last year namin.” While the future remains unclear for seniors like Dimacali, he’s hoping for the best and hoping for another chance to don the blue and gold of Espanya. Whatever happens, it was still quite the memorable collegiate run for the Growling Tigers scorer. “Yung pinaka-memorable sa akin yung Season 80 kasi yun yung nasa Finals kami, kaso hindi lang talaga para sa amin yun. Yung natutunan ko bilang college player ay maging strong sa loob ng football field at i-command yung mga teammates ko ng maayos sa loob at labas ng football field.”  .....»»

Category: sportsSource:  abscbnRelated NewsApr 8th, 2020

Duterte cites Japanese documentary to explain COVID transmission

President Duterte has reiterated his appeal for the people to stay home to avoid being infected by the coronavirus disease 2019......»»

Category: newsSource:  philstarRelated NewsApr 7th, 2020

Kaspersky Supports Healthcare Institutions Amid COVID-19 Pandemic with Free Full Featured Product Licenses for 6 Months

Kaspersky announces free availability of its core endpoint security products for medical organizations, in order to help them stay protected from cyberthreats during the pandemic. The full list of B2B products available for free for six months includes Kaspersky Endpoint Security Cloud Plus, Kaspersky Security for Microsoft Office 365, Kaspersky Endpoint Security for Business Advanced […].....»»

Category: newsSource:  metrocebuRelated NewsMar 30th, 2020

Catalan, CFS stay busy amid COVID-19 pandemic

It has been almost five months since Robin “The Ilonggo” Catalan stepped foot in the ONE Championship Circle, but he has never lost sight of his long-term goals in the sport......»»

Category: sportsSource:  thestandardRelated NewsMar 27th, 2020

Cash for the poor

Working overtime on March 23 and 24, Congress approved an emergency powers bill giving President Duterte broad powers to raise or reallocate taxpayers’ money to fight the spread of COVID-19, the respiratory and pneumonia-like disease caused by the coronavirus, and spread cash to the poor, totaling P200 billion for 18 million families for the next two months......»»

Category: newsSource:  thestandardRelated NewsMar 25th, 2020

Kaspersky supports healthcare institutions amid COVID-19 pandemic with free full featured product licenses for six months

Kaspersky announces free availability of its core endpoint security products for medical organizations, in order to help them stay protected from cyberthreats during the pandemic......»»

Category: techSource:  thestandardRelated NewsMar 24th, 2020

Duterte nagdeklara na ng state of calamity sa buong bansa dahil sa COVID-19

NAGDEKLARA si Pangulong Duterte ng state of calamity sa buong bansa sa harap na patuloy na banta ng coronavirus disease (COVID-19). “…There is hereby declared a state of calamity throughout the Philippines for a period of six months, unless earlier lifted or extended as circumstances may warrant,” sabi ni  Duterte. Nauna nang ipinatupad ni Duterte […] The post Duterte nagdeklara na ng state of calamity sa buong bansa dahil sa COVID-19 appeared first on Bandera......»»

Category: newsSource:  inquirerRelated NewsMar 17th, 2020

Agencies to implement price controls as Philippines enters state of calamity over COVID-19

The circular was signed a day after Duterte declared a state of calamity throughout the country for six months due to the rising number of COVID-19 cases. The proclamation was made public on Tuesday......»»

Category: newsSource:  philstarRelated NewsMar 17th, 2020

How to stay safe from COVID-19

These past few months, the coronavirus disease 2019 or COVID-19 has dominated the news not only in our country but all over the world. COVID-19 is an infectious disease caused by severe acute respiratory syndrome, which first emerged from Wuhan, China......»»

Category: newsSource:  philstarRelated NewsMar 17th, 2020

Stay ‘one-meter’ apart in mass gatherings as Palace issues quarantine guidelines

Malacañang has issued stringent social distancing measures and further guidelines for the implementation of the month-long “community quarantine” of Metro Manila to control the spread of the coronavirus disease 2019 (Covid-19) in the country. Palace spokesman Salvador Panelo said Executive Secretary Salvador Medialdea, by order of President Rodrigo Duterte, issued a memorandum after a thorough […].....»»

Category: newsSource:  manilatimes_netRelated NewsMar 14th, 2020

Duterte: Stay calm amid Covid threat

President Duterte has asked the public to remain calm and vigilant as the government works on containing the spread of the new China coronavirus in the Philippines. In a taped message, Duterte assured that the government is working closely with other medical organizations and stakeholders to prevent the spread of the disease. “Today, we face […].....»»

Category: newsSource:  tempoRelated NewsFeb 13th, 2020