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Smoking: Research shows its lasting effect after quitting

Researchers are still discovering how smoking continues to harm people’s health even years after they quit, with a new study on Wednesday revealing tobacco’s lasting effect on the immune system. Despite the tobacco industry long fighting to conceal the dangers of smoking, tobacco is now known to kill more than eight million people globally a.....»»

Category: newsSource:  inquirerRelated NewsFeb 15th, 2024

JK ‘deja vu’ feels sa pagsuporta kay Dia Maté sa Miss Universe PH 2024

ALIW na aliw ang netizens sa paandar ng Kapamilya actor-singer na si Juan Karlos Labajo para suportahan ang girlfriend niyang musician na si Dia Maté. Isa sa mga official candidates sa Miss Universe Philippines 2024 si Dia na siyang representative ng Cavite. In fairness, all-out ang support na ibinibigay ni JK sa kanyang dyowa sa.....»»

Category: newsSource:  inquirerRelated NewsApr 25th, 2024

Should You Have a New Product Line Already?

So you’ve opened up your small business and launched your first product line, be it coffee, a certain perfume or scent, or a range of pastries. Now you’re seeing that many people are buying your product. Now you see yourself asking ‘is it time to develop another product?’ The urge to expand and diversify your […].....»»

Category: newsSource:  metrocebuRelated NewsApr 24th, 2024

Avoid Overworking, 2 Techniques to Manage It

Ever feel like your workload is taking over your life? Overworking can leave us drained and stressed, but fear not! We’ve got two practical techniques to help you manage your tasks without burning out. Technique 1: Time Blocking Time Blocking is your ally against chaos. Allocate dedicated blocks of time for each task, focusing on […].....»»

Category: newsSource:  metrocebuRelated NewsApr 11th, 2024

WATCH: Why your choice of mattress can affect your sleep, posture

You do not have to suffer through sleepless nights because there is an option available on the market that its makers say can improve your sleep quality and even your posture......»»

Category: newsSource:  philstarRelated NewsMar 22nd, 2024

Rekindle the Flame that Made You Successful: Enjoy Your Small Business Dream

Do you remember the days during the COVID-19 pandemic when you, like thousands of Filipinos, had nothing else to do but stare at your laptop for hours on end? Do you remember that one day when something snapped in your brain and told you to get to know yourself and your passion? Then you took […].....»»

Category: newsSource:  metrocebuRelated NewsMar 20th, 2024

Studying Your Business Rivals to Stay on Top

Who ever said you can’t be a small business owner and a spy at the same time? As you ramp up your business operations to have a larger piece of the pie or your share in the industry you’re in, you must have a keen understanding of your competitors, dissecting their strategies, strengths, and weaknesses […].....»»

Category: newsSource:  metrocebuRelated NewsMar 20th, 2024

7 Tips for Expanding a Home-Based Retail Family Business

If you’ve always dreamed of running your own home-based retail family business in the Philippines, one of the most rewarding milestones you’ll ever clear is your first shot at expansion. When you get to the next level, your business will be able to continue fulfilling its special role as a vehicle for your family’s financial […].....»»

Category: newsSource:  metrocebuRelated NewsMar 14th, 2024

Adjusting Your Budget for Unforeseen Circumstances

Life throws curveballs, and sometimes those curveballs will hit your wallet hard. From unexpected medical bills to car repairs more than what you allocated under “car maintenance,” unforeseen circumstances can disrupt your carefully crafted budget. There are ways to go about this, though. Here are some ways you can adjust your spending plan effectively when […].....»»

Category: newsSource:  metrocebuRelated NewsMar 4th, 2024

3 Signs That Your Business is Doing Great

Ever found yourself wondering about your business’s true state? Let’s dive into less obvious signs quietly telling you it’s not just okay—it’s in a great spot. Beyond usual metrics, consider the vibe of your customer interactions. If there’s a genuine connection forming, it’s heartening. Think about the personal touch in your customer service and the […].....»»

Category: newsSource:  metrocebuRelated NewsMar 2nd, 2024

Time Your Trip: Things to Consider Before Deciding a Date

Ever found yourself daydreaming about that perfect getaway, wondering when to turn your dream into reality? No stress – we’ve got your back. Here are five down-to-earth tips to help you figure out the sweet spot for your next adventure. Picture strolling on a quiet beach, diving into local festivals, and soaking up cultural vibes. […].....»»

Category: newsSource:  metrocebuRelated NewsFeb 23rd, 2024

Selecting the Best Location for Your Business Venture

Choosing the right location for your business will have a significant impact on its success. Whether you’re starting a new venture or expanding an existing one, careful consideration of the location is essential as it could make or break your dream. In this article, we’ll explore the importance of selecting the ideal location for your […].....»»

Category: newsSource:  metrocebuRelated NewsFeb 21st, 2024

Traveling with Your Pets? Here are 6 Essential Tips for a Pet-Friendly Adventure

Heading out with your furry buddies? Exciting, right? We get it – being pet lovers ourselves, we know you want your furballs to have a blast without any stress. Whether it’s a quick road trip or a week-long vacay, chill out. We’ve got some simple tips to make your pet-friendly adventure totally pawsome. 1. Prep […].....»»

Category: newsSource:  metrocebuRelated NewsFeb 3rd, 2024

How can you freely express your gratitude to God through your emotions today?

How can you freely express your gratitude to God through your emotions today? How might you make others feel comfortable about sharing their tears?.....»»

Category: newsSource:  philstarRelated NewsJan 30th, 2024

Why you should take cholesterol control to heart

Just because you’re skinny doesn’t mean you’re healthy. While there are higher risks for heavier people, thinner individuals are not immune to health issues, particularly heart diseases, diabetes, and dyslipidemia......»»

Category: newsSource:  philstarRelated NewsFeb 27th, 2024

Preventing violent extremism from the ground-up in South Asia

Violent extremism undermines peace and security, human rights and sustainable development. No country or region is immune from its impacts.For the.....»»

Category: newsSource:  philippinetimesRelated NewsFeb 13th, 2024

Philippines, IRRI ink MOU to boost rice output

MANILA, Feb. 19 (Xinhua) -- The Philippines' Department of Agriculture (DA) on Monday said it has signed a memorandum of understanding (MOU) with the International Rice Research Institute (IRRI) to help boost rice production in the Philippines. The DA said the five-year MOU seeks to boost the country's rice industry through sustainable practices that enhance yield, reduce production costs, minimize post-harvest.....»»

Category: newsSource:  manilanewsRelated NewsFeb 21st, 2024

Philippines, IRRI ink MOU to boost rice output

MANILA, Feb. 19 (Xinhua) -- The Philippines' Department of Agriculture (DA) on Monday said it has signed a memorandum of understanding (MOU) with the International Rice Research Institute (IRRI) to help boost rice production in the Philippines. The DA said the five-year MOU seeks to boost the country's rice industry through sustainable practices that enhance yield, reduce production costs, minimize post-harvest.....»»

Category: newsSource:  philippinetimesRelated NewsFeb 20th, 2024

Missile system sa Northern Luzon pinalagan ng Makabayan

Nais ng tatlong kongresistang miyembro ng Makabayan bloc na mapaimbestigahan sa Kamara de Representantes ang tinanim na missile system umano ng Estados Unidos sa Northern Luzon. The post Missile system sa Northern Luzon pinalagan ng Makabayan first appeared on Abante......»»

Category: newsSource:  abanteRelated NewsApr 26th, 2024

Filing of complaints now easier with CARe System – DTI

The DTI introduced the DTI Consumer Complaints Assistance and Resolution System (CARe System) to the general public on 13 October 2023 held at the New World Hotel Manila......»»

Category: newsSource:  samarnewsRelated NewsMar 22nd, 2024