Burnout can look like…
CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked from their homes for almost the entire year, but it still gets stressful and sometimes it even gets […] The post Burnout can look like… appeared first on Cebu Daily News......»»
Exploring the Link Between Doctor Burnout and Malpractice: A Concise Analysis
In recent years, the medical community has turned its focus towards the rising issue of physician burnout and its impact on patient care. Burnout—a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress—can take a toll on healthcare providers’ well-being and affect their ability to deliver quality care. It has become […] The post Exploring the Link Between Doctor Burnout and Malpractice: A Concise Analysis appeared first on Kagay An......»»
Daniel Padilla admits to experiencing burnout, but now ready to do 3 movie projects
Actor Daniel Padilla claimed to have experienced getting “burned out” recently and said he had to step back in order to reflect on where his career and personal life were headed. But in one of his first public appearances this year, the actor said he had been “reborn” and was feeling “refreshed and ready to.....»»
How to Elevate Your Staycation Experience
Staycations provide the perfect opportunity to unwind and escape the stresses of everyday life. It’s essential to find time for relaxation to prevent burnout from work and daily responsibilities. However, maintaining a vacation mindset can be challenging when you worry. To ensure your staycation is a truly enjoyable experience, consider these strategies: 1. Disconnect from […].....»»
Filipino experiences immortalized into youth-focused capstone projects
With the aim to uplift the communities and drive positive change, the homegrown students of the Multimedia Arts Program from the De La Salle-College of Saint Benilde School of New Media Arts presented their latest pioneering creations in the recent MMA Capstone Plenary. Simone Tan crafted an illustrated story collection entitled Firecrackers, which introduced pupils to real-life Martial Law accounts through a fictional approach. It had narrations that utilized the concepts of magical mysteries, peculiar creatures and metaphors of actual tales that embodied the important lessons of friendship, courage and human rights. Tricia Gonzales, Janica Mendoza, Kaila Rogando and Gabrielle Villapando captured the rich flavors of Pampanga, hailed as the culinary capital of the Philippines, in a captivating 3D cooking game called Ensaymama. Through an interactive activity, it focused on the preservation of family heirloom recipes and trained kids how to prepare iconic Kapampangan dishes. Ensaymama may be imparted to foreign nationals who are interested to know more about Filipino cuisine. To raise awareness in preparation for heavy downpours and possible floods during the rainy season, Maria Reyes, Sabrina Rodas and Rainier Santiago produced the informative handbook of Disaster Busters: Typhoon and Flood Preparedness. Inspired to address artistic fatigue and stress among students, David Clemente, Cielo De Leon, Naida Dubongco, Arabella Florencio and Justin Reyes designed a contemplative and therapeutic journal, Reignite: A toolkit for creative burnout. To navigate the purpose and relevance of Intellectual Property, Cedric Dela Cruz, Seatiel Marcelo, Maria Marquez and Jamie Tuisieng created the online graphic hypernarrative Sa Akin ‘To! The post Filipino experiences immortalized into youth-focused capstone projects appeared first on Daily Tribune......»»
Beyond labor costs
A restaurant’s success isn’t just about good food. People will come back when there is efficient and warm service born out of well-trained and happy employees. A Singaporean regional food chain revealed its formula for success. Tiong Bahru Philippines, the first overseas franchise of a popular Singaporean restaurant chain, believes that employees should be well taken care of as it would with loyal diners. Customers can sense that a company who focuses on employee needs are more worthy of their trust. This is reflected on the satisfactory level of service which will entice them for a repeat visit. Tiong Bahru Hainanese Chicken restaurant opened in the Philippines before the pandemic. Sales climbed up during the lockdowns because the roast chicken and Hainanese poached chicken with ginger, chili and hoisin sauces were not only healthy but also affordable. Today, a single order of the signature chicken and rice combo costs P295. The local franchise chain has since opened seven outlets, mostly in malls, and continues to expand. Tiong Bahru Hainanese Chicken restaurant merited the Michelin Big Gourmand Award for serving top-quality food at affordable prices. The foods such as the fish head curry and tofu with chili sauce are prepared onsite for freshness instead of being delivered from a commissary. Aside from a gastronomic feast, tasty dishes and attentive service, Tiong Bahru Philippines is earning a reputation for looking after its employees by surpassing compensation and benefits. In other establishments, employees don’t get paid nearly as much as they deserve. The meager pay can lead them to take on long hours just to make ends meet. This could result in burnout or an imbalance of work and personal life. Burnouts avoided This year, the management introduced a 14th-month pay for all employees, building upon last year’s addition of the 14th-month bonus. This incentive has become part of the employee package. Beginning 1 September, employees will be getting comprehensive insurance coverage of up to P60,000 per ailment and P20,000 for outpatient expenses. The staff in the dine-in section will receive an average monthly take-home pay of P25,000 inclusive of service charges. Bigger outlets such as the 150-square meter Tiong Bahru restaurant in Eastwood Mall will provide as much as P35,000 salary. The management believes that a healthy wage and an adequate benefits package will make the employees feel that they are valued. When a company provides for its employees, they will be more content. They will be motivated to be more productive and more dedicated to customer care. Attention to guests will, in turn, invite more business. Moreover, capable and reliable staffers can spread the word that Tiong Bahru Philippines has a caring culture because the staffers are given respect. The management creates a safe and healthy workplace both physically and psychologically to avoid accidents on the job and burnouts. To prevent work-related mental health issues, Tiong Bahru Philippines cultivates a wholesome atmosphere beyond health and safety policies. The management listens to the employees to understand their needs. In the end, employees have time for themselves, their family and financial security to pursue that work-life balance. The post Beyond labor costs appeared first on Daily Tribune......»»
In Portugal, thousands reflect with Pope on modern worries, endangered planet
The attendees reflect on concerns such as war, mass shootings, domestic violence, child abuse, environmental degradation, bullying, cell-phone addiction, depression, eating disorders, and burnout.....»»
LIST: How to fight burnout and stress with food
Exercise, meditation and a daily routine can help lower stress levels and manage fatigue. Apart from these, he stressed that the importance on checking food choices and intake......»»
Aktor hindi mahagilap ng kanyang agent, na-burnout kaya gustong mapag-isa?
NOWHERE to be found ang aktor na kahit mismong agent niya ay hindi siya ma-locate at hindi sumasagot sa mga tawag, text messages, at viber. May international project na ino-offer kasi sa aktor na hindi sumasagot ayon mismo sa agent niya kaya tinanong namin nab aka may emergency na nangyari. “Walang nangyari, gusto lang mapag-isa […] The post Aktor hindi mahagilap ng kanyang agent, na-burnout kaya gustong mapag-isa? appeared first on Bandera......»»
Hugot ni Chito: ‘Minsan nabe-burnout din ako sa pagbabanda, maraming beses nang dumaan sa utak ko na mag-quit’
ILANG beses na palang naisipan ng OPM icon na si Chito Miranda na tumigil ba sa pagbabanda, lalo na kapag sagaran at patayan na ang kanyang schedule. Ayon sa bokalista ng Parokya ni Edgar, may mga pagkakataon na nakakaramdam din siya ng matinding pagod at stress pagdating sa kanyang propesyon bilang musikero. Ngunit, sa tuwing […] The post Hugot ni Chito: ‘Minsan nabe-burnout din ako sa pagbabanda, maraming beses nang dumaan sa utak ko na mag-quit’ appeared first on Bandera......»»
Alden napagod din sa pressure ng sobrang kasikatan: ‘Wala na po akong identity, parang nasaan na ‘yung pagkatao ko?!’
“NAKAKAPAGOD din pala!” Yan ang inamin ng Asia’s Multimedia Star na si Alden Richards patungkol sa mga naranasan niyang challenges sa mundo ng showbiz. Diretsahang sinabi ng Kapuso TV host-actor na napagod din siya noon dahil sa matinding pressure ng pagiging isang sikat na celebrity. Ayon kay Alden, umabot din siya sa puntong na-burnout na […] The post Alden napagod din sa pressure ng sobrang kasikatan: ‘Wala na po akong identity, parang nasaan na ‘yung pagkatao ko?!’ appeared first on Bandera......»»
Naubos ako : Pia Wurtzbach opens up about burnout
Miss Universe 2015 Pia Wurtzbach-Alonso admitted to experiencing burnout during the last few weeks of 2022, only letting off steam during the holiday season......»»
All in the family
In countries such as New Zealand, people quit top government positions because the job is too demanding, or because of plain burnout and they want to try something new......»»
Workers feel burnout in new normal setup – survey
Businesses implementing hybrid work arrangements under the new normal may need to re-examine this option as employees feel overworked in these setups, a corporate survey showed......»»
Here’s why you should eat more outdoors
We all love a day outside our homes once in a while, be it a quick stroll, a short breather or a picnic outside with family and friends. There’s a secret power that the great outdoors offer and it helps us manage ourselves from being burnout or being a couch potato at home. But how […] The post Here’s why you should eat more outdoors appeared first on Cebu Daily News......»»
Burnout can look like…
CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked from their homes for almost the entire year, but it still gets stressful and sometimes it even gets […].....»»
Burnout can look like…
CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked from their homes for almost the entire year, but it still gets stressful and sometimes it even gets […] The post Burnout can look like… appeared first on Cebu Daily News......»»
Sugarfree drops new song ‘Nagkita Muli’ on digital platforms
No grand launch or crowded listening parties. Just a new song from one of the popular Filipino bands Sugarfree whose sound endeared OPM lovers for many years. The new Sugarfree returns as a duo with Kaka Quisumbing (drums) and Jal Taguibao (vocals/ bass). After nine years, minus fellow members Ebe Dancel and Mitch Singson, Sugarfree is back with a new tune called “Nagkita Muli” released under Glass Onion Entertainment. “Dear Friends. Sugarfree is back with our newest single, ‘Nagkita Muli.’ This was just premiered tonight exclusively at Jam 88.3 FM!,” says Sugarfree made the announcement on Facebook when their new song debuted on February 25. Eight months later, “Nagkita Muli” will be streamed on audio streaming and media services providers. Their fans are simply ecstatic about their comeback in the music scene. Some of the comments: “Long wait is over!” “Love it” “100% support! Sugarfree is Sugarfree!” “Missing both these guys!” “Sooo glad to see this. I just hope people from the scene would just let them be. They’re just making music and clearly not harming anyone or anyone else’s legacy for that matter.” On Oct. 9, the group posted on Facebook: “And now we are here and meet again. Wounds heal and all pain.” Kaka Quisumbing (left) and Jal Taguibao. “Na-miss lang namin talaga ang isa’t isa sa pag-gawa ng kanta. Ang tagal din namin nawala sa music scene. So nung nagkita kami, sabi namin gawa uli kami ng songs,” says Taguibao, who is also a professor in the Department of Political Science, College of Social Sciences and Philosophy at the University of the Philippines Diliman. “Ganun lang ka-simple kung paano nabuo ang new song namin,” adds Quisumbing. During an exclusive online interview, the duo reminisced about memorable moments of their successful career. “Ang hindi talaga namin malilimutan yung mga ‘lagare’ gigs namin. Meaning pagkatapos ng isang gig sa isang lugar, pupunta kami ng probinsiya for the second gig and then lilipad naman uli sa isang province para tumugtog,” recalls Taguibao. Quisumbing says: “Minsan sobrang sikip ng venue na parang hindi na kami maka-hinga. Ang hindi ko makakalimutan siyempre yung beginnings namin. Noon kami pa ang nagbabayad sa venue para maka-kanta lang tapos wala pang sampu ang nakikinig sa’yo. I guess halos lahat dumaan sa mga ganung simula bago sumikat.” A.L. Henson, manager of the group, says nothing big is being planned yet now that Sugarfree is back. “Initially, ang plan lang muna is to release a song. Then konting gig siguro. Release uli ng song. Ganun lang muna,” says Henson when asked if the duo was going full-blast in 2021. The duo adds that it will keep its Sugarfree style of music, similar to the sound they have embraced in the past. “Sa ngayon naman wala kaming plan mag experiment ng new sound. Tama na sa amin yung tunog na kinalakihan ng aming mga fans. Wala kaming plano na gumawa ng mga obscure na sound,” says Taguibao. Formed in 1999, Sugarfree is known for their hits “Hari Ng Sablay,” Mariposa,” “Wag Ka Ng Umiyak,” “Makita Kang Muli,” Burnout,” etc. They disbanded in 2011. In February 2020, they came back as a duo. No plans yet for a Sugarfree reunion despite clamor from fans, Hanson says. But the band promises fans that they will continue to make music. Formed in 1999, Sugarfree is known for their hits “Hari Ng Sablay,” Mariposa,” “Wag Ka Ng Umiyak,” “Makita Kang Muli,” Burnout,” etc. They disbanded in 2011. In February 2020, they came back as a duo. “Our fans can expect that we will be making new music with our brand of melodies and flavor. While doing that, we will continue exploring tunes to articulate through music, our personal histories and experiences,” the duo said......»»
PNP forms care group of psychologists amid growing fears of quarantine stress, burnout
In a statement, Police Gen. Archie Gamboa, who serves as chief of the national police, said: “PNP personnel are not only vulnerable to contracting the disease but to stress and anxiety as well. This may eventually lead to a serious mental health condition.” .....»»
Fighting screen fatigue: Digital wellbeing tips from Google
Using technology and being online excessively whether for work or leisure can result in physical and emotional burnout......»»