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Here’s something unexpected for your kid’s lunchbox: Plant-based meat – including nuggets!
Inventory your fridge and pantry, fill them with unMEAT baon essentials that are wholesome, nourishing and equally satisfying—and here are ulam ideas that you can include in your weekly meal plan! #IBANAMun.....»»
Fully independent PHI-NADO pushed
With the WADA compliance issue settled and cleared, the Philippine Sports Commission and the Philippine National Anti-Doping Organization are moving forward and making sure that all bases are covered from hereon......»»
Cameron Diaz, Benji Madden announce birth of baby boy in IG post
Actress Cameron Diaz and her musician husband, Benji Madden, say they are “blessed and grateful” to have welcomed a baby boy — Cardinal Madden — to their family. The couple announced the arrival of their son in an Instagram post they each shared Friday. “He is awesome and We are all so happy he is here!.....»»
Angel, Elle and Lexi want to inspire fellow women to love themselves
Angel Guardian, Elle Villanueva, and Lexi Gonzales are three of the 10 Kapuso stars that form the collective called Sparkle 10. They are “all empowered, intelligent, and beautiful,” as described by their publicity team......»»
Adding value
What we need are strategic thinkers on top of our policy formulation and program execution. What we have are bureaucrats, technocrats and politicians with very myopic views. We need leaders who can DREAM BIG for the country and decisively move to deliver on execution......»»
Falcons, Shopify start Group Stage 2 with sweeps in DreamLeague
(Photo credit: Kelley L Cox-USA TODAY Sports) Team Falcons and Shopify Rebellion swept their two matches as Group Stage 2 began Friday in DreamLeague Season 22. BetBoom Team and Xtreme Gaming won their matches in three maps. Group Stage 2 features one round robin of the top eight teams to advance, and matches are best-of-three. The playoffs are a four-team, double-elimination bracket. The grand final will be a best-of-f.....»»
Prosecutors push arson charge vs director Jade Castro, companions
'We were hoping that the prosecutor would dismiss the case and my brother and his friends could go home. But we are still optimistic that when this reaches the court, the judge will clearly see that my brother and his friends are innocent,' Castro's family says.....»»
Oil Prices Set to Drop After 5 Weeks of Increases
Oil companies to reduce fuel prices on Tuesday, following five consecutive weeks of price increases. Oil prices in Caltex, Cleanfuel, Jetti, Petro Gazz, Seaoil, and Shell are expected to roll back to PHP 0.60 per liter of gasoline and PHP 0.10 per liter of diesel. Meanwhile, Caltex, Seaoil, and Shell are also set to lower […].....»»
Cybercrime AI Experimentation in the Dark Web
Kaspersky’s Digital Footprint Intelligence service has found nearly 3,000 dark web posts mainly discussing the use of ChatGPT and other LLMs for illegal activities. Threat actors are exploring schemes, from creating nefarious alternatives of the chatbot to jailbreaking the original and beyond. Stolen ChatGPT accounts and services offering their automated creation en masse are also […].....»»
PH businesses warned against rising ransomware, phishing threats
MANILA —Cybersecurity company Fortinet has cautioned Philippine businesses about a potential rise in ransomware and phishing incidents this year. They emphasize that hackers are persistently launching digital attacks to disrupt operations for financial motives. According to a survey by Fortinet and conducted by International Data Corp. (IDC), ransomware and phishing attacks are the primary cyber.....»»
Looking ahead versus looking behind
Most of my clients did very well last year and are so bullish they see this year as another good one. A few clients of mine did not hit targets, and as they enter the new year, they are still fighting off the feeling of disappointment they had. Though this is business, there is another term for it, and it is called “life!”.....»»
Delays expected after crash on State Highway 1 near Ruakaka
The single vehicle crash, reported to Police at around 4.28pm, has closed the SH1 roundabout to Port Marsden Highway and Sandford Road.Thankfully, no one has been seriously injured in the crash.Diversions are being put in place and motorists are advised to expect delays, and to avoid the area if possible.ENDS Source: New Zealand Police.....»»
Ria atayde and zanjoe marudo are now married
Ria atayde and zanjoe marudo are now married.....»»
4 Reasons Why Small Families Should Buy a Condo
Investing in a condo with a great location is a tempting offer, and this becomes more so with small families who are considering moving to the Meyer Blue condo. Here are four compelling reasons for small families and couples to move into one as soon as they can. The View An excellent view of the […] The post 4 Reasons Why Small Families Should Buy a Condo appeared first on Kagay An......»»
Barred Coral Snake seen in Cebu: Beauty and death rolled into one
CEBU CITY, Philippines – A barred coral snake, locally known as “udto-udto” is a slender snake of short length, typically found in gardens or nearby agricultural lands in the Philippines. While they are common in the Philippines, they are rarely spotted due to their small size and their ability to hide effectively. Barred coral snakes.....»»
PPP Code IRR out; 20 projects up for approval
Around 20 solicited projects that are part of the government’s infrastructure flagship program are expected to be submitted to the National Economic and Development Authority Investment Coordination Committee for approval this year, the Public-Private Partnership Center said, following the signing of the implementing rules and regulations of the PPP Code......»»
‘A lot of screaming, dancing, and partying’ in Magic Men Australia’s Philippines shows
The hunks of Magic Men Australia are all set to put the Filipino audience under their spell. They are poised to perform at the Newport Performing Arts Theater come March 16 and 17......»»
Interfaith groups glad that Ramadhan, Lenten Season are both occurring in March
This year’s Ramadhan among Muslims and the Lenten Season of Christians are both in March. For interfaith peace advocates, this is a reminder that religions should not set barriers but foster tolerance and understanding among believers......»»
Clergy woman tells UN how Anti-Terror Act is used vs rights defenders
Human rights group Karapatan, said there are at least 91 individuals who have been charged with violations of the ATA and Republic Act No. 10168 or the law on the prevention and suppression of terrorist financing. There are also at least 27 political prisoners charged under both laws. The post Clergy woman tells UN how Anti-Terror Act is used vs rights defenders appeared first on Bulatlat......»»
DOH assures uninterrupted healthcare despite potential water, power woes
“We are ready for El Niño. Our hospitals will stay up and running despite anticipated power and water challenges. There are contingency plans in place,” Health Secretary Teodoro Herbosa said. .....»»