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Waiter-turned-MMA fighter Richard Corminal hopes to be an inspiration to Filipino youth

It's an all too familiar story, especially in the Philippines.  In search of greener pastures and a better life for one's self and family, many Filipinos have decided to take their chances far away from home. Richard Corminal is one such Pinoy who has been able to find better opportunities overseas. "Kasi yung buhay sa atin, medyo mahirap, kaya kailangan magtrabaho sa ibang bansa." Corminal shared with the media during the pre-fight press conference of ONE Championship: Immortal Pursuit in Singapore.  (Life back home is hard, that's why I needed to find work in a different country.) Corminal is one of two Filipinos fighting on the card, Friday night at the Singapore Indoor Stadium. And while he'll be flying the Tricolor come fight night, Malaysia has been home for Corminal for the last six years, where he works as a children's MMA and Muay Thai Instructor.  The Novaliches-native however, hasn't always been about the fight life. Before making a living out fighting and teaching kids, Corminal waited tables back home, and even when he moved to Malaysia.  "Nagtuturo na ako ng mga bata sa gym, pero dati waiter lang ako. Ngayon nagtuturo na ako ng mga bata ng Muay That at MMA." (I teach kids Muay Thai and MMA, but I used to be a waiter.) Corminal says watching Filipino boxing legend Manny Pacquiao sparked his interest in combat sports, but when he got to watch mixed martial arts, he fell in love with the sport.  In Malaysia, Corminal found his way to Muay Thai, and it just grew from there. When the opportunity to make a living out of it came, he felt it was the right time to do so.  " p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color: #454545} Siguro dahil nabigyan ako ng oras. Siguro ito na yung timing para sa akin, kaya sinungaban ko na." Corminal said. "Nagsimula ako sa Muay Thai, tapos paunti-unti sa boxing, jiu-jitsu, wrestling." (When the opportunity came, I felt that it was the right time for me, so I grabbed it. I began with Muay Thai, then eventually got in to boxing, jiu-jitsu, and wrestling) Now at 35 years old, Corminal is no longer an up-and-coming young prospect. While he does hope to someday reach the heights of Pinoy MMA stars like Eduard Folayang and Eric Kelly, at the end of the day, he hopes to be an inspiration, especially to the Filipino youth.  "Gusto ko lang maging inspirasyon sa kabataan, lalo na sa atin, iwas sa masamang bisyo, ganun." (I just want to be an inspiration for the kids, especially back at home, and draw them away from vices.) While a career in combat sports isn't always lucrative, Corminal says that his decision to move has paid off.  "Medyo nakaluwag-luwag na nag kaunti, nakakasuporta na sa pamilya. Guminhawa na ng onti yung buhay natin." (Things are better now, I can already support the family. Life has gotten a bit more comfortable.) Friday night, Corminal welcomes French standout Arnaud Lepont back to the ONE Championship cage. A win over an established name like Lepont will surely give the Pinoy some exposure, and as long as he keeps finding success, the more he'll be able to provide, and the more he'll become a source of inspiration.     Legends collide as Ben Askren defends his ONE welterweight championship against former ONE lightweight champion Shinya Aoki at ONE: Immortal Pursuit.  Catch the exciting MMA action LIVE on Friday, November 24th, 8:30 PM on S+A channel 23! .....»»

Category: sportsSource: abscbn abscbnNov 22nd, 2017

ONE Championship: Ben Askren and Shinya Aoki battle for welterweight strap in Singapore

Two MMA superstars go head to head, while a Filipina warrior looks to take another step towards world championship gold when the ONE Championship cage returns to Singapore for ONE: IMMORTAL PURSUIT, Friday evening at the Singapore Indoor Stadium.  Headlining the card will be a legend versus legend superfight for the ONE welterweight world championship as reigning and defending champion Ben 'Funky' Askren steps into the cage one last time and puts his title on the line against former ONE lightweight world champion and global MMA legend Shinya Aoki.  In what will be his retirement bout, Askren goes back to where his reign of dominance in the ONE welterweight began, and hopes to leave the cage the same way he came in: as ONE welterweight world champion.  A decorated collegiate and amateur wrestler with a spotless 17-0 (1) MMA record, Askren believes that he's been the best welterweight in the world, and on Friday night, he looks to cement his legacy as one of the best to ever set foot in the ONE cage.  Standing across the cage from Askren on fight night will be another icon in former titleholder Aoki.  One of the most feared grapplers in the mixed-martial arts world, Aoki left his mark in Asian promotions such as Pride, Shooto, Dream, until eventually taking his dominance to ONE Championship, where he held the ONE lightweight title for over two years.  Now, Aoki finds himself on the verge of ONE history as he tries to become just the second man to hold two championships win two weight divisions. In a featured women's atomweight matchup, Team Lakay's Gina 'Conviction' Iniong steps up on two weeks' notice to take on top contender Mei 'VV' Yamaguchi in a match that has serious title implications.  When reigning ONE atomweight world champion Angela Lee withdrew from her title defense against Yamaguchi after getting concussed in a car accident, Iniong was offered to take her place on short notice.  Fresh off her demolition of Priscila Lumban Gaol in Manila, Iniong accepted, and now could be just a win away from challenging for the world championship.  A rematch of their 2014 bout that saw the Team Lakay standout victorious via split decision, Iniong will look to repeat history, while Yamaguchi will try to strengthen her claim as the number one contender. Also on the card, former waiter-turned-full time mixed martial artist Richard Corminal tries to get his first win under the ONE Championship banner as he welcomes French veteran Arnaud 'The Game' Lepont back from a two-year hiatus.    FIGHT CARD Ben Askren vs. Shinya Aoki (ONE welterweight world championship) Amir Khan vs. Adrian Pang Leandro Issa vs. Dae Hwan Kim May Ooi vs. Vy Srey Kouch Li Kai Wen vs. Ahmed Mujtaba Tiffany Teo vs. Puja Tomar Gina Iniong vs. Mei Yamaguchi Richard Corminal vs. Arnaud Lepont Yang Fei vs. Muhammad Aiman Miao Li Tao vs. Sim Bunsrun   ONE Championship: Immortal Pursuit comes to you live from the Singapore Indoor Stadium on Friday, November 24th.  Catch all the exciting MMA action on S+A channel 23 starting at 8:30 PM!  .....»»

Category: sportsSource:  abscbnRelated NewsNov 23rd, 2017

Hidilyn Diaz among Ten Outstanding Young Men 2017 awardees

Hidilyn Diaz capped off a spectacular 2017 with another award in her ever-growing trophy case as she was named one of the Ten Outstanding Young Men (TOYM) Awardees for the year. The Zamboanga native was recognized for her outstanding effort in the field of sports, which includes her numerous awards in weighlifting.  Diaz, the first Filipino olympic medalist since "Onyok" Velasco in 1996, won bronze and silver in the 2017 International Weightlifting Federation World Championships in Anaheim, California last December. Diaz posted her appreciation of winning the prestigious award on Instagram, recognizing her opportunity to become a role model for not just women, but for all Filipinos.      To be one of the TOYM Awardee it means something to me! It's hard to explain, but it's something that I'm proud of. To be an inspiration to youth, women, athlete and Filipino are the difference I want to make. I want them to know success is not an easy thing. You need to have a brave, courageous and strong mind. You need to work hard on the things you want to achieve. And lastly, you need to have strong faith in our God. #TOYMAwardee #hidilyndiaz #olympism #olympics #weightlifting #weightliftingawareness #philippineAthlete #proudtobePinoy A post shared by Hidilyn Diaz OLY (@hidilyndiaz) on Jan 10, 2018 at 4:49pm PST Diaz notes that she had to go through a lot of adversity to get where she is today, which her determination was strengthened by her faith. The Ten Outstanding Young Men Awards is an annual award given by the JCI Philippines Foundation since 1958, which recognizes the excellence of young Filipinos in the fields of Agricultural & Aquaculture, Arts, Banking, Business, Community Development, Sports, Economics, Education, Government Service, Journalism, Law, Literature, Medicine and Science & Technology.  Despite its name, the TOYM recognizes both men and women, as long as they pass the criteria of excellence, and their impact on the cultural landscape through their various deeds. Among those joining Diaz in this year's awardees are ABS-CBN News' Chiara Zambrano, Cirilo Javier, Byron Allatog, Eguenio Mende, Ronald Reyes, Jason Sibug, and Mark Torres. .....»»

Category: sportsSource:  abscbnRelated NewsJan 11th, 2018

Carroll still believes Seahawks can be title contender

By Tim Booth, Associated Press RENTON, Wash. (AP) — Pete Carroll insisted again that he's not going anywhere. He's intent on remaining the leader of the Seattle Seahawks even if it means many of the faces he spoke to this week while closing out the 2017 season are gone by the time Carroll finally gets to coach his team again. "I'm pumped up about it. I'm excited about that challenge," Carroll said Tuesday. "I'm upset that we have to face it this early. I'd like another six weeks here, that would be nice. But that's not what this one is. We got to go after it. Nothing's going to change other than maybe our resolve." For just the second time in his eight years in Seattle, Carroll spent Tuesday explaining why the Seahawks were not in the postseason. It's the first playoff miss for Seattle since the 2011 season and with the rapid rise of division foe Los Angeles indicated — at least for one year — a significant change in the hierarchy of the NFC West. Injuries played a major role in Seattle's slide to 9-7. So, too, did inconsistency on offense, continued problems with penalties and salary cap constraints that limited adjustments the Seahawks could make during the season. It's likely to be a busy offseason as Seattle attempts to manage its tight cap situation while making key decisions about how to move forward and if it still is a championship contender needing slight tweaks or a major overhaul. "I think there is a championship team sitting in this meeting room right here," Carroll said. Here are some of the issues to know about Seattle's 2017 season and going into next year: REDISCOVER THE RUN: Perhaps nothing irritated Carroll more, or had a great impact on the efficiency of the offense, than Seattle's inability to run. It's been a staple of Carroll's program from the day he arrived in Seattle. This year the Seahawks had one rushing touchdown by a running back. Quarterback Russell Wilson was the leading rusher with 586 yards, 346 more than any other player. Seattle had hopes for promising rookie Chris Carson, but he was sidelined by an ankle injury early in the season and never made it back. The lack of a running game affected Wilson as a passer as well, as defenses didn't have to commit an extra safety to stopping the run, leading to smaller throwing windows and some tentative decisions by Wilson. "There are tremendous examples of teams around the league that have turned their fortunes around with a formula that should sound familiar to you: teams running the football, playing good defense and doing the kicking game thing," Carroll said. INJURY CONCERNS: Carroll wouldn't get into specifics, but there is a chance Cliff Avril and Kam Chancellor have played their final games. Avril and Chancellor suffered neck injuries during the season. Carroll said on the radio Tuesday that both would have a "hard time" playing football again. A couple of hours later, he softened his stance, saying each have quality-of-life decisions to address with their football future. "Both those guys are marvelous people and competitors and all that. We'd love to see them through the rest of their career. I don't know what's going to happen there," Carroll said. LEGION OF WHOM: If Chancellor does not return, it could be the start of a major makeover for Seattle's secondary. Richard Sherman is coming off a torn Achilles tendon and was openly shopped by Seattle last offseason. Earl Thomas is entering the last year of his contract and his actions toward the end of the season indicated a desire to be elsewhere for the 2018 season. A big key will be if Seattle can re-sign versatile safety Bradley McDougald after he played both free and strong safety this season. HOME-FIELD AVERAGE: Seattle went 4-4 at home, its first .500 record at CenturyLink Field since 2011. The Seahawks have always thrived at home, but some of their uglier performances this year came in front of their own fans. OFF THE FIELD: Seattle was among the most active teams in the league with a significant number of players participating in national anthem protests. The protests, on top of the incident Michael Bennett had with police in Las Vegas in August, created a number of unexpected issues. Carroll said he believed that only once this season — Seattle's loss at Tennessee — did discussions of off-field issues affect the team's performance. Seattle had long discussions following comments by President Donald Trump about NFL players and opted to remain in the locker room as a team during the anthem before that game. "That was an extraordinarily heated time," Carroll said. "I think that was a different amount of emotional output that occurred before the game and it looked like it the way we played.".....»»

Category: sportsSource:  abscbnRelated NewsJan 3rd, 2018

HEADS UP: 10 sporting events to watch out for in 2018

2017 has come and gone, and it delivered some exciting sporting moments that has every sports fan clamoring for more. Worry not, though, as 2018 looks primed to satisfy even the most die-hard Pinoy sports aficionado with its bevy of local and international sporting events. Let's welcome the upcoming year with 10 of the most exciting sporting events to watch out for this 2018.   NCAA 93 & UAAP 80 VOLLEYBALL The cagers are out, and the spikers are in. Volleyball season begins this January 4 with NCAA season 93, followed by the 81st season of the UAAP this February. NCAA volleybelles are once again ready to take center court, and the defending women's champion Arellano University Lady Chiefs, led by heavy hitters Jovie Prado and Regine Arocha are banking on their undisputed team play to propel them to another title. Playing inspired volleyball throughout the season, the Lady Chiefs stunned the thrice-to-beat San Sebastian Lady Stags in the Finals last year, ultimately ending Grethcel Soltones' collegiate career with a dud. Rising stars like San Beda's Ces Racraquin, JRU's Karen Montojo also make the upcoming NCAA volleyball season worth waiting for. UAAP volleyball begins a month later the NCAA tournament, but expect the field to be even more tumultuous. With no clear-cut number 2 team to challenge the two-time defending champions DLSU Lady Spikers, it will be a toss-up against basically the other seven schools to step up. Dangerous squads include the much-improved Adamson Lady Falcons, last year's pleasant surprise UST, the dynastic Ateneo Lady Eagles, and the intact NU Lady Bulldogs and FEU Lady Tamaraws. NBA ALL-STAR GAME & 2018 NBA FINALS The annual showcase of the NBA's brightest stars just got a major revamp. That's right, the league has done away with the traditional East-West teams, and will now have a playground-type pool selection of players between its two captains when the exhibition tips off in Los Angeles. This raises a lot of interesting questions: Will the captains pick their teammates or will they go with a more controversial pick and select a rival? Will we able to know the order of the draft? Will this actually work in making the game better? While answers to those questions might not be answered until a few months, one thing's for sure, the NBA Finals, the spectacle that actually counts, will be epic. Will we be treated to Golden State Warriors vs Cleveland Cavaliers Pt. 4? Or will another squad swoop in to spoil the party? The league has indeed improved, with surprising teams like the Milwaukee Bucks, the Indiana Pacers, the Detroit Pistons out in the East already staking claim to playoff spots, and the Wild, Wild, West staying true to its monicker. The Houston Rockets and the perennial powerhouse San Antonio Spurs are still the favorites to pull the rug under the Warriors, while the Oklahoma City Thunder is right behind. Either way, with months of hoops already invested in it, the NBA Finals will surely be another explosive one, as it always is.   HOMECOMING QUEEN Alyssa Valdez spent the majority of 2017 overseas, spreading her wings in Taiwan with volleyball club Attack Line. This 2018 though, The Phenom plans on staying in the Philippines, armed with two year’s worth of international experience to focus on her home club team in the Creamline Cool Smashers.  "Next year, I'm planning to focus sa Creamline. Just this year, I travelled a lot talaga. They supported me throughout, esepcially doon sa National Team stint ko. They sacrificed a lot for me talaga. I think I have to focus sa team ko talaga,” she said last week.Alyssa Valdez just got scarier.   PINOY HOOP DREAMS: REMY MARTIN, KOBE PARAS  Two proudly Pinoy ballers based in the U.S. set out this 2018 to continue shooting for our island nation’s humble hoop dreams. Kobe Paras is still serving residency this 2017-2018 season with the California State University-Northridge Matadors, but his development is sure to be a joy to watch. The 6’6” Pinoy swingman accomplished a tour of duty with Gilas Pilipinas earlier in the year, and many Pinoys saw why we should all be excited about high-flying forward. Remy Martin, a 5’11” point guard dazzled in his first few games with the Arizona State Sun Devils, with his athleticism, explosiveness and feisty defense. The Filipino-American cager is proud of his roots and hopes to represent flag and country with Gilas Pilipinas in the future.   WHO (OR WHAT) IS NEXT FOR MANNY PACQUIAO? The never-ending saga of what’s next for Manny Pacquiao looks like it'll seep into 2018.  Following a rather controversial loss to Australian boxer Jeff Horn, Pacquiao has been “courting” the likes of Floyd Mayweather Jr. for a rematch, even taking to Instagram to ”greet” MMA superstar Conor McGregor before finally admitting that he’s been in talks with the Irish fighter’s camp. Whether he actually retires from boxing for good, or takes on another foe in the squared circle, one thing’s for sure: we’ll all have our eyes on Manny Pacquiao’s next move.   2018 WORLD CUP RUSSIA™ After four years, the best of world football will once again converge, this time in Russia to crown the Kings of the beautiful sport. The stage is set, the groups are finalized, and the 32 squads are promising the best 30-day football extravaganza in the hopes of dethroning defending champions Germany this June. Some group stage clashes to look out for are Germany vs Mexico, England vs Belgium, Portugal vs Spain, to name a few. June couldn’t come soon enough.   CHRISTIAN STANDHARDINGER'S PBA DEBUT No PBA rookie has probably come into the league as pro-ready as the Filipino-German standout Christian Standhardinger. The 6’9” big man was the consensus top overall pick of the 2017 PBA draft, and was also at the center of the controversial trade that sent Kia Picanto’s rights to the number 1 selection to the already-dominant San Miguel. While the trade did go down, so did former commissioner Chito Narvasa. Standhardinger’s entry to the PBA has come at a cost, but San Miguel is more than ready to wait one more conference to bulk up their already stacked squad. Seeing Standharinger play alongside 6’11” center and reigning MVP June Mar Fajardo, versatile forward Arwind Santos, and the Beermen’s bevy of guards in Alex Cabagnot, Marcio Lassiter, and Chris Ross, is definitely a sight to see, just look at how he's tearing it up in the ASEAN Basketball League.    2018 ASIAN GAMES INDONESIA The Philippines’ less than stellar performance at the 2017 Southeast Asian Games was met with widespread flak. Not directed at our athletes however, but aimed at our sports development and governing body for its subpar work in getting our sports representatives ready. While the 2018 Asian Games isn’t so far away, a handful of Pinoy medalists from the SEA Games are going into the continental meet with high hopes. After dominating the SEA Games’ triathlon event, our Filipino endurance athletes, led by gold medalists Kim Mangrobang, and Nikko Huelgas, are once again primed to take home hardware. Marathoner Mary Joy Tabal, and boxers John Marvin, and Eumir Marcial, all gold medalists at Malaysia, are all bright spots that could soon unravel into full-fledged stars come 2018.   GILAS PILIPINAS IN THE FIBA WORLD CUP QUALIFIERS It’s official, basketball is coming home to the Philippines this 2023 by way of the FIBA World Cup, but Gilas Pilipinas will first have to try its luck in the 2019 meet. After dealing with Chinese Taipei and Japan this 2017 for a perfect 2-0 slate in the qualifiers, Gilas Pilipinas still has to face the Japanese anew, and the powerhouse Australian team early in 2018. A good showing against these squads will help Gilas strengthen its bid to international basketball’s biggest stage before we actually host the event in six years’ time.   UAAP 81 BASKETBALL UAAP season 80 just came to an end, but the next season just got way more interesting. Aside from the title defense of the intact Ateneo Blue Eagles and their ongoing rivalry with La Salle, a certain move by a coach has shaken up the league. With Aldin Ayo reportedly accepting the job as the new head coach of the struggling University of Sto. Tomas, we might just be witnesses to the rebirth of the once proud basketball program under the fiery mentor. That, and the way the DLSU Green Archers can adjust from the departure of Ayo and former two-time MVP Ben Mbala, key cogs to their season 79 championship run. The tight race for the MVP award will also be one to watch, with Mbala gone, it’s up to the local stars to step up to the challenge......»»

Category: sportsSource:  abscbnRelated NewsDec 31st, 2017

Beermen pass Meralco test to gain share of lead in the All-Filipino

ANTIPOLO, Rizal --- If Meralco is San Miguel's first major test in the 2018 Philippine Cup, then the Beermen passed that test with flying colors. The three-time defending champions came through for a big 103-97 win Wednesday at the Ynares Arena here to improve to a 2-0 record to end 2017. San Miguel joined NLEX on top of the standings this early in the All-Filipino. Losing a 22-point lead in the second half, the Beermen had to stand tough in the fourth to avoid yet another meltdown against Meralco similar to their last encounter in the 2017 Governors' Cup. Last season, San Miguel lost a 17-point lead to the Bolts. The repercussions of that defeat were crucial for the Beermen as they missed out on a top-2 seed in the playoffs. The next game, San Miguel lost to Ginebra in the quarterfinals and the team's Grand Slam hopes evaporated into thin air. No such collapse happened thos time as the Beermen knew what to do late in the game and that was to feed their reigning four-time league MV June Mar Fajardo. The Kraken dropped 13 of his 26 points in the fourth quarter as San Miguel managed to hold on despite Meralco's furious rally.  "I'm so thankful that we ended the year with a bang. With this win, I think this will motivate us to play better next time," head coach Leo Austria said. "I told the boys na from the start, we should have a good start ano. I know Meralco, even though they are down 17 or 20 points, I know they will come back ano dahil we lost in our last game against Meralco when we're leading by 17 points that's why I'm very aware of that lead," he added. San Miguel raced to an 18-point lead inthe first half behind the hot shooting of Alex Cabagnot and Marcio Lassiter. Cabagnot fired 12 of his 29 points in the second quarter while Marcio started the game with 10 quick points before finishing with 18. However, the Bolts turned to Mike Tolomia to make it a game in the second half as the second-year guard led a Meralco to a 32-22 third-quarter run where he scored 15 points. He ended up wit ha team-high 21 points off the bench. After Tolomia, KG Canaleta once again proved his spot with Meralco by addinf another 17 points while Reynel Hugnatan was good for 16. Meralco dropped to 1-1 after the loss.   The Scores: SAN MIGUEL 103 — Cabagnot 29, Fajardo 26, Lassiter 18, Pessumal 11, Ross 9, Santos 8, Mamaril 2, Lanete 0, Heruela 0, Ganuelas-Rosser 0. MERALCO 97 — Tolomia 21, Canaleta 17, Hugnatan 16, Newsome 13, Lanete 10, Bono 8, Amer 7, Baracael 2, Ballesteros 2, Caram 1, Faundo 0, Sedurifa 0, Salva 0.  Quarters: 30-18, 59-41, 81-73, 103-97.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsDec 27th, 2017

How Running May or May Not Help the Heart – New York Times

If 50 men run 3,510 marathons over the course of three decades, will their heart health suffer or improve? A new study delving into precisely that questionconcludes that the answer is simultaneously reassuring and complicated, with long years of endurance training seeming not to harm runners’ hearts, but also not necessarily to benefit them in the ways that the runners themselves probably expected. Over the past 40 years or so, attitudes about the effects of strenuous exercise on the heart have whipsawed. At one point, many people believed that endurance exercise would be a panacea for heart problems. A 1977 report in the Annals of the New York Academy of Sciences, for example, intimated that marathon running and a healthy diet would immunize runners completely against atherosclerosis, or the buildup of plaques in the arteries that is the hallmark of heart disease. But after some runners died of heart attacks, including, famously, Jim Fixx, the author of “The Complete Book of Running,” in 1984, many scientists, physicians and athletes began to worry that long-term, strenuous exercise might actually be bad for the heart. In support of that idea, a few studies in recent years have found that the hearts of lifelong male endurance athletes may contain more plaques or other signs of heart problems, such as scarring, than the hearts of less-active men of the same age. A small study presented at a recent meeting of the Radiological Society of America, for instance, found that among a group of middle-aged male triathletes, those who most often trained and competed showed slightly more scarring inside their hearts than the other athletes. But, adding still more complexity to the issue, other recent studies have indicated that, even if longtime endurance athletes do develop heart problems such as atherosclerosis, their version of the disease may be different from and more benign than the types of heart disease that develop in less active people. It was in hopes of bringing more clarity to the increasingly tangled question of how endurance training affects hearts that researchers from the University of Minnesota, Stanford University and other institutions decided, for the new study, to zero in on a unique group of runners: men who had participated in at least 25 consecutive Twin Cities marathons in Minneapolis-St. Paul. These 50 runners, identified by marathon participation logs, turned out to have completed, collectively, 3,510 marathons, with each runner, individually, having finished anywhere from 27 to 171 of the races. The men obviously were experienced endurance athletes. They had trained for at least 26 years, and some for more than 50. Many had started competing in high school or earlier, but others had come to the sport much later, often, the researchers report, in hopes of ameliorating the effects of past lifestyle choices, such as smoking or junk food diets. Most were lean at the time of the study, but a few qualified as overweight, based on their body mass indexes. Most ran 30 miles per week or more. The researchers had each of these runners fill out detailed questionnaires about their training routines, as well as their general health history and habits. Then they scanned the runners’ hearts to look for atherosclerosis. Sixteen of the runners proved to have no plaque in their arteries at all. The rest had some deposits, with 12 displaying slight amounts, another 12 moderate levels, and 10 having worrisomely large deposits of plaques. When the scientists compared the men’s running histories to their scan results, however, they found little relationship between how much they had run overall and how much plaque they had in their arteries. Those men who had run the greatest number of marathons did not tend to have less, or more, arterial plaque than the men who had run fewer races, indicating that extreme running itself had not increased the severity of heart disease. On the other hand, a history of heavy smoking and high cholesterol was linked to greater levels of plaque, especially in the men who had begun running later in life. The good news was that these findings suggest that years of hard running had not harmed the men’s hearts, says Dr. William O. Roberts, a professor of family and community medicine at the University of Minnesota, who led the study, which was published in Medicine & Science in Sports & Exercise. Indeed, all that running probably helped to keep some runners’ arteries clear. But the exercise also had not inoculated those with a history of unwise lifestyle choices, especially smoking, against developing heart disease. “You can’t just outrun your past,” Dr. Roberts says. Of course, this study was relatively small and focused on Caucasian men with the physical, economic and psychological wherewithal to run competitively for years. Whether the results apply equally to other people and other sports is unclear. (Dr. Roberts and his collaborators published a small study earlier this year of female marathon runners that found almost no plaques in their hearts.) This type of study also can show only relationships between running and heart health. It cannot prove that running directly caused any changes in the heart. Still, the results may help to quell some runners’ and their families’ worries about the cardiac demands of long-term training. But if you misspent your youth smoking and eating poorly or have a family history of cardiac disease, you might want to talk with your physician about having your heart assessed, Dr. Roberts says, […].....»»

Category: newsSource:  mindanaoexaminerRelated NewsNov 30th, 2017

Russia yet to regain trust of sport before World Cup

By Rob Harris, Associated Press MOSCOW (AP) — Gary Lineker was furious, astonished at how FIFA's executives were handing out the rights to host the 2018 and 2022 World Cups. Leaving the roped off area for dignitaries in Zurich on Dec. 2, 2010, the former England striker provided details of the shocks emerging from a meeting of world football's leadership. Lineker was stunned that England had been knocked out in the first round of voting, backed by only two FIFA executives. Russia won the voting to stage the 2018 tournament, delivering a coup for leader Vladimir Putin, who jetted into Zurich to celebrate. The 2022 vote sent even greater shockwaves through football as the tiny but wealthy desert nation of Qatar secured the World Cup for the Middle East for the first time. Being part of an England bid team that was so resoundingly humiliated by a committee of voters now largely discredited by bribery, financial misconduct and corruption left a deep impression on Lineker. Far removed from the clean-cut image of a player who avoided controversy, Lineker has turned his ire on FIFA and its executives over the last seven years. "FIFA bidding process created a murky world where favors/bribes were just thrown around," Lineker tweeted to more than six million followers only five months ago after the release of an investigation report. "Stinks." Still, Lineker accepted an offer to serve as the face of the 2018 World Cup when he hosts the draw at the Kremlin on Friday. A stage will even be shared with Putin at the seat of power in Russia. Hypocritical? Lineker maintains that taking the draw job and working for a former bid rival is not a "political endorsement." More surprising, perhaps, is that Russia even wants to be so closely associated with Lineker. His trail of tweets adds credence to doubts about Russia's suitability as a host of the world's most popular sporting event. The shadow of the 2014 Winter Olympics and Paralympics in Sochi hangs over the FIFA showpiece as coaches and officials descend on Moscow to discover their World Cup opponents in June. The International Olympic Committee is still working its way through the mass of evidence unearthed about the state-sponsored doping program around the Sochi Games, banning another wave of cheating athletes this week and deciding whether to bar Russia from entering a team at the Pyeongchang Olympics in February. An architect of the elaborate Sochi espionage scheme, which involved intelligence operatives unlocking supposedly tamper-proof drug-sample units and switching bottles through a hole in the wall of the drug-testing lab, remains in office in Russia. Vitaly Mutko, sports minister during the Sochi Olympics, is no longer in that job because he was promoted by Putin to deputy prime minister. Although even the mild-mannered IOC denied Mutko access to the 2014 Rio de Janeiro Olympics, he remains head of the local organizing committee for the 2018 World Cup. FIFA has attempted to portray the doping as an Olympic problem. But football was infected by the scheme, with World Anti-Doping Agency investigators saying positive tests were apparently covered up and arrangements were in place to protect players from Russia's 2014 World Cup squad if they were to test positive in the country before the tournament. Russia's World Cup squad has not been directly accused of doping, but the documents do include records of alleged drug use among players from youth national teams. They remain under investigation by FIFA as the 2018 tournament looms. According to Mutko this week, Russian players couldn't have been on drugs because they performed badly in Brazil. "If we play like that while doped, then how would we do without?" Mutko said. "It's absolute stupidity." Flying in the face of mounting written evidence, Mutko persists in denying any government role in the doping of athletes. That lack of contrition has contributed to Russia's sporting credibility disappearing down the drain as quickly as the urine samples from doped-up athletes. Sochi tarnished Russia's hopes of being seen as a reliable sporting host. The World Cup offers a platform for the Russians to shed their pariah status in sports. ___ Rob Harris is at www.twitter.com/RobHarris and www.facebook.com/RobHarrisReports.....»»

Category: sportsSource:  abscbnRelated NewsNov 30th, 2017

Pinoy Richard Corminal gets beat by The Game, taps out to Lepont in round one

Filipino mixed martial artist Richard Corminal suffered his second straight loss after tapping out to Arnaud 'The Game' Lepont at ONE: Immortal Pursuit, Friday evening at the Singapore Indoor Stadium.  It didn't take long for Lepont to take the Pinoy down, and when he did, it was all downhill from there for Corminal.  Lepont smothered and controlled Corminal on the mat, eventually locking in an arm-triangle.  Corminal tried to hang on for as long as he could, but Lepont tightened his squeeze, forcing the Pinoy to tap out.  The stoppage came at the 3:16 mark of the first round.  France's Lepont improves to 12-5 in his career after making a successful return to the ONE Championship cage after a two-year hiatus.  Malaysia-based Novaliches native Corminal drops to 4-3. .....»»

Category: sportsSource:  abscbnRelated NewsNov 24th, 2017

Delarmino advances to AIMAG muay thai gold medal match

ASHGABAT, Turkmenistan – Filipino Muay Thai fighter Phillip Delarmino advanced to the finals after he scored a 30-27 win over Rusdem Bayramdurdyyew of Turkmenistan in their -57kg semifinals match in the 5th Asian Indoor and Martial Arts Games (AIMAG) Wednesday in Ashgabat, Turkmenistan. Delarmino, a silver medalist in the Asian Beach Games in 2014 and second placer during the 2013 Southeast Asian Games in Myanmar, was the more dominant fighter in the rings, throwing a deluge of punches and kicks that overwhelmed his Turkman opponent and the highly partisan crowd at the Martial Arts Arena here. The 26-year-old Delarmino from Iloilo City won in all three rounds, which secured him a spot in the finals against Thailand's Chotichanin Kokkrachai, who entered the championship match by scoring a similar 30-27 victory over Almaz Sarsembekov of Kazakhstan. The gold medal game is scheduled Thursday evening at the Muay Thai Arena. “Nahirapan din ako sa kalaban ko, pero effective naman yung game plan namin ni coach (Billy Alumno),” said Delarmino “Napag-aralan namin (Turmen) dahil sa last two fights ko ganun lang plano ko… clear na kunin namin every round. Mahirap kasi kung dumikit ang laban tapos ang kalaban host country pa,” Delarmino added. Delarmino said they have studied the moved of his Thai, and hopes that their strategy would be effective for him to finally secure a gold medal in the sport that Thailand invented. “Nakita na namin mga laban nya (Kokkrachai), meron kaming gameplan para sa kanya. Kaya naman, Sana makuha natin yung gold sa finals,” said Delarmino, who reached the quarterfinals in last August’s Muay World Games in Poland. The Philippines is running 13th overall with a medal count of 2 gold, 5 silver and 6 bronze medals. The fighters from taekwondo and belt wrestling settled for a bronze each after Francis Aaron Agojo lost to Jang Jun of South Korea (34-9) in the -58kg semifinals, while Jefferson Manatad fell to Kazakhstan’s Aldos Kulmanbetov (5-0) in the -80kg Classic Style final four. Kurash grappler Al Rolan Llamas also settled for a bronze medal after losing in the semifinals against Erkin Omurzakow of Turkmenistan, 10-0, in the men’s -60kg weight class. Wrestlers Noemi Tener (women’s classic style -60kg), Grace Loberanes (-50kg), Michael Vijay Cater (men’s classic style -55kg), Christof Hofmann Jr. (-90kg) and Jonathan Maquilan (-65kg) didn’t make it to the medal rounds. Dessa Delos Santos wound up fifth in the women’s weightlifting following a combined lift of 184kg in the women’s 58kg division. Luo Xiaomin of China (222kg) won the gold medal followed by second-placer Muattar Nabieva of Uzbekistan (212kg) and bronze performer Acchedya Jagaddhita of Indonesia (204kg). .....»»

Category: sportsSource:  abscbnRelated NewsSep 22nd, 2017

Year of the young: They made good news in 2017

Visit us on Instagram To be You; Facebook: To be You; e-mail inq.tobeyou@gmail.com Despite the controversies that divided the country in 2017, several youths managed to stand out---and unite the nation---and serve as huge inspiration to their generation, if not the nation. In the fields of sports, fashion, beauty, activism and education, these newsmakers and achievers proved that no one is too young (or too old) to reach for their dreams and make a difference. Maureen Wroblewitz is the 19-year-old Filipino-German who became the first Filipino to win the popular reality TV search "Asia's Next Top Model" Cycle 5. Tiny by model standards, she bested strong contenders from around t...Keep on reading: Year of the young: They made good news in 2017.....»»

Category: newsSource:  inquirerRelated NewsJan 14th, 2018

Jr NBA Philippines 2018 aims for 35,000 Filipino participants

MANILA, Philippines – Filipino youth players aged 10 to 14 years old get another chance to take their basketball dreams to greater heights as Jr NBA Philippines 2018 opened its doors on Satuday, January 13.  This year's program aims to reach more than 35,000 Filipino kids – after hitting a ........»»

Category: newsSource:  rapplerRelated NewsJan 13th, 2018

Beermen rally against TNT to keep perfect start in All-Filipino

San Miguel once again gets the better of rival TNT. The Beermen used a fourth-quarter outburt to defuse the KaTropa, 88-76, Saturday in the 2018 PBA Philippine Cup at Iloilo City's University of San Agustin Gym. Down right from the start, the reigning three-time All-Filipino champions turned the heat up in the final period, doubling up on their fellow Perpetual champions, 30-15, to secure their third win in as many games. Holding on to a four-point lead, Alex Cabagnot hit a booming three with 2:04 to go to push San Miguel's lead to seven, 81-74. Arwind Santos then added another three and a slam dunk as the Beermen completed a 24-point turnaround to take over solo first early in the season. Four-time MVP June Mar Fajardo led the champs in scoring with 20 points while Santos, San Miguel's other MVP, finished with 15 points and 11 rebounds. Marcio Lassiter fired 15 and Cabagnot also had a double-double for the Beermen, going for 11 points on top of 12 boards. For the KaTropa, Troy Rosario was the high man with 15 points and 13 rebounds but it wasn't enough to sustain his team's hot start in the game. With the loss, TNT dropped to 1-2 in the standings   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsJan 13th, 2018

Eustaquio-Akhmetov rematch headlines ONE card at MOA Arena

MANILA, Philippines - Filipino mixed martial arts fighter Geje Eustaquio will have home advantage when he faces Kairat Akhmetov once more the interim ONE Championship flyweight championship on Friday, January 26 at Mall of Asia Arena, the MMA company announced this week.  The fight will ........»»

Category: newsSource:  rapplerRelated NewsJan 12th, 2018

Castro hopes young guns grow up quickly for 2023

  Jayson Castro feels more rejuvenated with the infusion of the young bloods in Gilas Pilipinas' evening practice session at Meralco Gym. "I feel younger," Castro said in Filipino. "It feels good because you can see it in their faces that they're excited and they want to learn. It's a good feeling for me as a veteran that I can give them advice about the international game that they can use in case they get called up." Seeing the young guns buckle down to work, Castro was ecstatic for the future of the national team as he worked with guys like Robert Bolick, CJ Perez, Paul Desiderio, and Juan Gomez de Liao in the session, giving them pointers on how a guard's role in...Keep on reading: Castro hopes young guns grow up quickly for 2023.....»»

Category: newsSource:  inquirerRelated NewsJan 10th, 2018

Fil-Canadian Mandani, Slingers put out fire in Alab Pilipinas’ winning streak

Justin Brownlee and Renaldo Balkman’s first taste of defeat in the 2017-2018 Asean Basketball League has come at the hands of Singapore. Chris Charles towered above all while Filipino-Canadian AJ Mandani brought out the big guns in the endgame as the Slingers silenced streaking Alab Pilipinas, 90-80, in front of a packed crowd inside the Filoil Flying V Centre on Wednesday. Mandani scored 11 points in the last seven minutes, nearly outscoring all of his kababayans who only mustered 14 in the same timeframe. With Singapore holding onto a four-point lead with 7:05 remaining, the Fil-Can guard’s floater over the outstretched arms of Balkman followed by a booming triple detonated a 9-3 blast that put them on top, 79-69. Alab again threatened at 76-82 with 3:15 left before a controversial non-call led to a jumper by Xavier Alexander, a made technical free throw by Mandani, a split from the stripe from Alexander, and a cold-blooded trey from Mandani that extended the visitors’ lead to 89-76. Charles was also a force with nine points in all of the final frame to help the Slingers improve to 4-5 in the standings. With the win, they silenced the Philippines and its fans and put a stop to their three-game win run. It’s their first loss since welcoming American reinforcements Brownlee and Balkman. The latter posted a 24-point, 12-rebound double-double while the former scored 16 markers, but only shot 37 percent from the field. Ray Parks Jr. also turned in his best scoring output of the season with 16 points, but all of it still wasn’t enough from preventing Alab’s drop to 3-4. BOX SCORES SINGAPORE SLINGERS 90 – Charles 29, Mandani 23, Alexander 20, Goh 6, Liew 5, Ng 3, Low 2, Lim 2, Folkoff 0, Oh 0, Tay 0 TANDUAY ALAB PILIPINAS 80 – Balkman 24, Parks Jr. 16, Brownlee 16, Urbiztondo 12, Maierhofer 6, Raymundo 4, Celiz 2, Domingo 0, Hontiveros 0, Sumalinog 0, Alabanza 0 QUARTER SCORES: 12-19, 42-38, 64-64, 90-80 —- Follow this writer on Twitter, @riegogogo......»»

Category: sportsSource:  abscbnRelated NewsJan 10th, 2018

Manuel hoping 2018 is finally Alaska s year

2017 was terrible year for Alaska. Terrible might not be a strong enough word. That's why the Aces' very first game for 2018 was a big deal not only because the team is already 0-2 in the Philippine Cup but more so because it's a chance to start fresh. Fortunately, Alaska did just that as the Aces shut down Meralco to barge into the win column of the All-Filipino. "Syempre masaya naka-panalo eh. Yun naman talaga goal namin this 2018," Vic Manuel, who finished witha team-high 19 points, said. "Maganda kasi nanalo kami sa first game namin this 2018. Sana magsunud-sunod na sa mga next game pa namin," he added. Following a big win where they got of to a strong start and a solid finish, Manuel hopes that this is a good sign moving forward for the Aces. After all, last year was really bad for the franchise as Alaska suffered a long losing skid and missed the playoffs twice in three conferences. "Sana, sana [good sign for 2018] kasi 2017 talagang nag-struggle yung team namin eh. Tsaka puro injury din. Sana ngayon, taon na ulit namin," Manuel said.     --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsJan 10th, 2018

Kobe Paras upbeat about the Gilas Pilipinas 2023 squad he ll eventually lead

If you ask Filipino forward Kobe Paras to describe what all the early developments for the Gilas Pilipinas squad for the 2023 FIBA World Cup make him feel, you'll get one word: Happy. Paras, who was one of the more prominent names among 23 young players listed by the Philippine national basketball team head coach Chot Reyes to be part of the early training pool, expressed his approval of the group of guys, even if some are visibly left off of the list because of their commitment to other squads. "I’m happy with the group of guys. I know there are a lot of guys that aren’t on the list," Paras said in an interview with Steve Angeles of ABS-CBN News North America during the Los Angeles Clippers' Filipino Heritage Night. "It makes sense if they’re not on the list because of their teams or whatever rules but I’m happy with it."  One player who fit that bill was De La Salle University's flashy forward Ricci Rivero, who was left off the list after his school urged its players to focus on their rebuild next UAAP season. Even then, the 6'6" Paras, who's more or less baptized by Coach Chot to be destined to be the face of the nationa team sounded both honored and excited about his inclusion to the squad, who'll represent the Filipino tricolor five years from now, as the Philippines co-hosts the international basketball meet with Indonesia and Japan. "I’m happy that coach picked me as well. I love representing my country so I’m just really happy that he chose me for that," said the U.S.-based Paras. "I saw the other day they practiced." Aside from local, homegrown talents included in the "#23for23" pool like Thirdy Ravena, CJ Perez, Robert Bolick, and Isaac Go, a couple of Filipino-Americans also made the list. Remy Martin, a rookie point guard for the Arizona State Sun Devils, and Dwight Ramos from the California State-Fullerton Titans, were names present in the preliminary pool. As a fellow Pinoy cager in a foreign land, Kobe is nothing but eager to meet, and eventually play his contemporaries. "I haven’t talked to Remy [Martin] or what’s his name from Fullerton...Dwight [Ramos]," Kobe said. "I think I’m going to play him too. I gotta talk to Dwight but I’ve seen Remy play. I need to talk to them though. Because we’re representing L.A. and the Philippines so it’s going to be cool."  Here's the full video interview of Kobe Paras:  .@_kokoparas enjoyed being at .@LAClippers Filipino Heritage Night and he also expressed his happiness about being on SBP #23for23 He hopes to also speak to .@3wight and .@1Remy_Martin1 soon 🇵🇭🏀🌊 .@abscbnsports .@ABSCBNNewsSport .@ABSCBNNews pic.twitter.com/e8GcUq1Luf — Steve Angeles (@StevieAngeles) January 9, 2018.....»»

Category: sportsSource:  abscbnRelated NewsJan 9th, 2018

Philippine business leaders more bullish in Q4

MANILA, Philippines — Filipino business executives turned more bullish in the fourth quarter of 2017 as the Philippines ranked as the fourth most optimistic.....»»

Category: financeSource:  philstarRelated NewsJan 9th, 2018

Nonito Donaire enjoying ‘flexibility’ under Ringstar

By Michael Angelo S. Murillo Senior Reporter NOW fighting under a new home in Los Angeles-based Ringstar Sports, former world champion Nonito “The Filipino Flash” Donaire, Jr. said he has been settling in well and enjoying the newfound “flexibility” he has gotten as a fighter. In a recent talk with members of media, the 35-year-old […] The post Nonito Donaire enjoying ‘flexibility’ under Ringstar appeared first on BusinessWorld......»»

Category: financeSource:  bworldonlineRelated NewsJan 8th, 2018

All-star Pinoy ‘Ocean’s’ in the works

Currently in development is an all-star, Filipino movie inspired by the Hollywood franchise, "Ocean's Eleven." Actor Albert Martinez is cooking up the action movie that will have Cagayan de Oro and Moscow, Russia, as primary locations. Albert told the Inquirer that he envisions the planned film as a "reunion" for the brightest teen stars of the 1980s, who will be joined by today's hottest actors. "It's like 1980s Brat Pack meets Millennial Stars." Albert admitted that the movie is "a monumental task. It's not easy to put together this huge cast in one project." Apart from Albert, Gabby Concepcion, Richard Gomez, William Martinez and Aga Muhlach are also in the ensembl...Keep on reading: All-star Pinoy ‘Ocean’s’ in the works.....»»

Category: newsSource:  inquirerRelated NewsJan 8th, 2018