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Past frustrations fuel efficient results for Mo Tautuaa

Since being drafted first overall by TNT in the 2015 Draft, Mo Tautuaa has been a little disappointing to say the least. He's not bad, it's just that his production does not merit a number 1 overall ranking. Well, if the KaTropa's win against Alaska in the 2018 Philippine Cup is any indication, it appears that Mo is finally starting to live up to expectations. Tautuaa was rather effective against the Aces, scoring 18 points in almost 24 minutes of play to go along with nine rebounds. His 66 percent shooting clip from the field, he only missed four of 12 attempts, particularly got the attention of head coach Nash Racela. "Efficient si Mo and that's what we need from our players. We condition their minds that they're gonna get shorter minutes but with the minutes we entrust we make sure they'll perform at the highest level," he said. "Mo was the perfect example. Less minutes than Kelly [Williams] but very efficient. That's the goal for everyone," Nash added. For Mo, he says it's about time to contribute in that high level. "Yeah, about time, right? Finally. It's been a long road," Tautuaa said. "I mean, I just gotta find my niche. I gotta find my groove," he added. Seeing results, Mo is just about improving from here on out. He adds that he doesn't want to be frustrated on the court anymore because his play is far from what he envisioned. "Of course, it's frustrating when you're not getting results that you want," he said. "But I mean I'm happy cause I could see work, like progression. I don't wanna be stuck still. I don't wanna be stuck in a mud. As long as we continue to move forward, that's what's most important," Tautuaa added.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource: abscbn abscbnDec 29th, 2017

PBA Season 43 preview: The Pack

Forget the PBA impasse for a second. Seriously, forget it. Why? There are basketball games to be played. That's right, the PBA will push through with the opening of the 43rd season as originally scheduled and before we start what appears to be another long, exciting, stressful (for the good reasons, of course), and eventful year of basketball, let's look at all 12 teams first. We start with "The Pack" in this preview. Special thanks to Alaska's coach Alex Compton for this idea. Okay here we go.   Rain or Shine Elasto Painters PBA Season 42 results: Philippine Cup - Quarterfinals Commissioner's Cup - Quarterfinals Governors' Cup - Quarterfinals PBA Season 43 opening day line up: Gabe Norwood Ed Daquioag Jericho Cruz Dexter Maiquez Maverick Ahanmisi Jewel Ponferrada Mark Borboran Chris Tiu James Yap Don Trollano Raymond Almazan Rey Nambatac Beau Belga Ronnie Matias Jeremy King Injured/Reserve: Jay Washington Head coach: Caloy Garcia The Elasto Painters, after losing so many key peices from their championship team in the previous offseason, didn't exactly have a bad year in 2017. ROS made it to the playoffs in each of the three conferences. However, the Painters failed to advance to the semifinals in all three as well. Rain or Shine is a champion team but the transition period for this franchise might be extended unless they can actually sustain their strong starts to conferences.   NLEX Road Warriors PBA Season 42 results: Philippine Cup - Missed playoffs Commissioner's Cup - Missed playoffs Governors' Cup - Quarterfinals PBA Season 43 opening day line up: Emman Monfort Michael Miranda Juami Tiongson Jansen Rios Kevin Alas Cyrus Baguio Alex Mallari Larry Fonacier Kiefer Ravena Raul Soyud Kenneth Ighalo Rabeh Al-Hussaini Alfonso Gotladera JR Quinahan Asi Taulava Injured/Reserve: Ronjay Buenafe Head coach: Yeng Guiao It took them a while but the Road Warriors finally figured things out under coach Yeng Guiao. And now with a new star at poing guard plus a another offseason of playing together, this season feels like the actual start of the Yeng Guiao era in NLEX. The Road Warriors have a nice mix of young and veteran talent and they have a champion coach at the helm. The potential is there to make noise in the playoffs.   Phoenix Fuel Masters PBA Season 42 results: Philippine Cup - Quarterfinals Commissioner's Cup - Quarterfinals Governors' Cup - Missed playoffs PBA Season 43 opening day line up: LA Revilla Jason Perkins Gelo Alolino JC Intal Joseph Eriobu Justin Chua Marvin Hayes Jeff Chan Doug Kramer Jam Cortez Karl Dehesa Rey Guevarra William Wilson RJ Jazul Matthew Wright Head coach: Louie Alas Phoenix is in it to win it. The Fuel Masters missed the playoffs once for the first time in four conferences and the team literally changed almost their entire coaching staff. Coach Louie Alas will have an interesting squad to work with in his debut season with the team. If Phoenix can avoid a major slide similar to what happened in the 2017 Governors' Cup, expect the Fuel Masters to be featured in the playoff race.   KIA Picanto PBA Season 42 results: Philippine Cup - Missed playoffs Commissioner's Cup - Missed playoffs Governors' Cup - Missed playoffs PBA Season 43 opening day line up: Reden Celda Jackson Corpuz JR Reyes Jon Gabriel Philip Paniamogan Rashawn McCarthy Prince Caperal Eric Camson Jan Jamon Pedrito Galanza Roldan Sara Glenn Khobuntin Mark Yee Dylan Ababou Ronald Tubid Head coach: Chris Gavina Kia's unconventional ways will be tested this season. After basically trading away Christian Standhardinger, people will most certainly watch the Picanto to lose. But you never know with this team, they have a brilliant coach and maybe Kia manages to pull off an upset or two this season. Maybe it's not so bad after all. We'll see.   Meralco Bolts PBA Season 42 results: Philippine Cup - Missed playoffs Commissioner's Cup - Quarterfinals Governors' Cup - Finals PBA Season 43 opening day line up: Bryan Faundo Mike Tolomia Cliff Hodge Nico Salva Baser Amer Chris Newsome KG Canaleta Garvo Lanete Joseph Sedurifa Anjo Caram Jason Ballesteros Jared Dillinger Reynel Hugnatan Ranidel De Ocampo Mac Baracael Injured/Reserve: Ken Bono Head coach: Norman Black For the past two seasons, Meralco has not performed well in the Philippine Cup. Without an import, the Bolts just shut down for some reason. However, the team can build on a more mature set of locals this time around to make some noise in the All-Filipino. And you already know coach Norman Black is not allowing another All-Filipino collapse from his team.   Blackwater Elite PBA Season 42 results: Philippine Cup - Missed playoffs Commissioner's Cup - Missed playoffs Governors' Cup - Quarterfinals PBA Season 43 opening day line up: Mike Cortez Mike Digregorio Ael Banal Roi Sumang JP Erram Mark Cruz John Pinto Mac Belo James Sena Renz Palma Chris Javier Allein Maliksi Dave Marcelo Raymar Jose Kyle Neypes Head coach: Leo Isaac Blackwater has an interesting team. Just looking at their line up from top to bottom, the Elite have all the tools to make a playoff runs this season. Starting with the All-Filipino, Blackwater can finish the job that they failed to do last season. People forget that the Elite, despite missing the playoffs, had a pretty good Philippine Cup last year.   Globalport Batang Pier PBA Season 42 results: Philippine Cup - Quarterfinals Commissioner's Cup - Quarterfinals Governors' Cup - Missed playoffs PBA Season 43 opening day line up: Yousef Taha Julian Sargent Stanley Pringle Terrence Romeo Nico Elorde Sean Anthony Micahel Juico Jonathan Gray Ryan Arana Kelly Nabong Lervin Flores Joseph Gabayni Bradwyn Guinto Injured/Reserve: Arnold Van Opstal Head coach: Pido Jarencio Regardless if its Pido Jarencio or Franz Pumaren coaching this team, things will be hard for Globalport if Terrence Romeo continues to miss time. But looking at it from another angle, maybe Stanley Pringle shows us another level to his game and takes the Batang Pier to new heights. However, Globalport fans would feel more comfortable if the Bro recovers according to schedule and makes his debut sooner rather than later.   Alaska Aces PBA Season 42 results: Philippine Cup - Quarterfinals Commissioner's Cup - Missed playoffs Governors' Cup - Missed playoffs PBA Season 43 opening day line up: Simon Enciso Chris Banchero Sonny Thoss Calvin Abueva Marion Magat Jake Pascual Jeron Teng Chris Exciminiano Carl Bryan Cruz Abel Galiguez Davon Potts Jvee Casio Kevin Racal Vic Manuel Injured/Reserve: Noy Baclao Head coach: Alex Compton It possibly can't get any worse for Alaska this season. After a down year, the Aces are poised for a bounce back season. If Alaska can re-learn how to finish games, the team can absolutely regain its lofty standing on top of the league. The pieces are there, it's amazing how the Aces lost so many games last season. It cannot get any worse.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsDec 15th, 2017

Motoring: Porsche's paradigm shift

THERE'S CREEPING CHANGE in the automotive industry, the results of which are more fuel-efficient vehicles. Car makers have tried to spark this revolution in elegant ways -- whether by turning off cylinders when peak performance is not required, reducing e.....»»

Category: financeSource:  bworldonlineRelated NewsNov 1st, 2016

Player of the Week: Pogoy flourishing off the bench for TNT

Roger Pogoy has been a major spark off the bench for TNT. Pogoy is flourishing as the Katroa's sixth man and his impact couldn't be any bigger than what he had done the past week. The second-year swingman played a key role in TNT's 2-0 record against Blackwater and Meralco last week. And his play earned him a PBA Press Corps Player of the Week citation after averaging 19.5 points, 6.0 rebounds and 2.0 steals. The former Far Eastern University star had an efficient night, scoring 24 points on 10-of-14 shooting from the field while also collecting eight rebounds, three assists and two steals to lead the KaTropa to a 92-83 win over the Elite on Wednesday. He followed up his all-aroun...Keep on reading: Player of the Week: Pogoy flourishing off the bench for TNT.....»»

Category: newsSource:  inquirerRelated News3 hr. 34 min. ago

Australian Open: A lookahead to Sunday, recap of Saturday

MELBOURNE, Australia (AP) — A quick glance at the Australian Open: LOOKAHEAD TO SUNDAY Local hope Nick Kyrgios and third-seeded Grigor Dimitrov meet for the second time this year, this time with more on the line. Kyrgios beat Dimitrov in three sets in the Brisbane International semifinals two weeks ago, then went on to take the title. Dimitrov had beaten the Australian in their two previous meetings, including in straight sets on hard courts at Cincinnati last year. Kyrgios defeated Jo Wilfried-Tsonga in the third round and was mostly well-behaved, a far cry from some of the antics he has pulled in the past, including a suspension in October 2016 for not trying during a match in Shanghai, and a heavily-criticized on-court exchange with Stan Wawrinka in 2015. Kyrgios said he's doing nothing special to change his image: "It's not something I wake up and I'm like, 'Look, today I'm going to try to change the perception'. Nothing has changed. I've always been emotional." Dimitrov said he won't get caught up in the moment, or the expected parochial crowd cheering on Kyrgios' attempt to become the first Australian man since 1976 (Mark Edmondson) to win the Australian title. "I've played against the local, so to speak, all that," Dimitrov said. "That's part of the game." Kyrgios pulled out of his doubles pairing with Matt Reid on Friday to save himself for the Dimitrov match. Top-seeded Rafael Nadal plays Diego Schwartman in another fourth-round match. In women's fourth-round matches, second-seeded Caroline Wozniacki plays Magdalena Rybarikova. Wozniacki needed to win the last six games of her second-round match against Jana Fett to stay in the tournament, and says she's playing with "house money." Another fourth-round match has fourth-seeded Elina Svitolina playing Denisa Allertova, a Czech qualifier who has not dropped a set in any of her main-draw matches. __ By AP Sports Writer Dennis Passa. ___ SUNDAY FORECAST Partly cloudy, high of 27 Celsius (81 Fahrenheit) SATURDAY'S WEATHER Mostly sunny, high of 24 C (75 F) SATURDAY'S RESULTS Men's Third Round: No. 2 Roger Federer beat No. 29 Richard Gasquet 6-2, 7-5, 6-4; Chung Hyeon beat No. 4 Alexander Zverev 5-7, 7-6 (3), 2-6, 6-3, 6-0; No. 5 Dominic Thiem beat No. 26 Adrian Mannarino 6-4, 6-2, 7-5; No. 14 Novak Djokovic beat No. 21 Albert Ramos-Vinolas 6-2, 6-3, 6-3; No. 19 Tomas Berdych beat No. 12 Juan Martin del Potro 6-3, 6-3, 6-2; No. 25 Fabio Fognini beat Julien Benneteau 3-6, 6-2, 6-1, 4-6, 6-3. Women's Third Round: No. 1 Simona Halep beat Lauren Davis 4-6, 6-4, 15-13; No. 6 Karolina Pliskova beat No. 29 Lucie Safarova 7-6 (6), 7-5; No. 8 Caroline Garcia beat Aliaksandra Sasnovich 6-3, 5-7, 6-2. No. 17 Madison Keys beat Ana Bogdan 6-3, 6-4; Naomi Osaka beat No. 18 Ashleigh Barty 6-4, 6-2; No. 20 Barbora Strycova beat Bernarda Pera 6-2, 6-2; No. 21 Angelique Kerber beat Maria Sharapova 6-1, 6-3; Hsieh Su-wei beat No. 26 Agniezska Radwanska 6-2, 7-5. STAT OF THE DAY 2:22: time in hours and minutes of the third set of the Halep-Davis match (3 hours, 45 minutes for the match). QUOTE OF THE DAY "I'm almost dead" — Halep after her win. _____ More AP coverage: www.apnews.com/tag/AustralianOpen.....»»

Category: sportsSource:  abscbnRelated NewsJan 20th, 2018

Warriors show off firepower, Cavs show off flaws in Finals rematch

By Steve Aschburner, NBA.com CLEVELAND -- Tyronn Lue’s bathroom break came early in the fourth quarter. No, not literally. But the coach of the Cleveland Cavaliers had used the familiar call of duty to describe the suddenness with which a game against the Golden State Warriors can turn. And sure enough, on Monday night at Quicken Loans Arena, it turned on Lue and his team. “They’re the only team,” Lue told reporters before tipoff, “where you can be looking at the game and it’s a two-point game. You go to the bathroom, come back, they’re up 15.” Lue’s “loo” moment, figuratively anyway, came after David West sank two free throws to put the Warriors up 95-93 with 9:07 to play. There it was – the two-point lead – in what had been 39 minutes of mostly entertaining, back-and-forth, you-loved-them-then-you’ll-love-them-again basketball between the familiar adversaries. Draymond Green extends the @warriors lead to 10 on @NBAonTNT! 4:47 to play in Q4 #DubNation pic.twitter.com/q2Drea9Jxy — NBA (@NBA) January 16, 2018 Exactly three minutes and 23 seconds later, Draymond Green cut to the basket, took a pass from Shaun Livingston and dropped in a layup that made it 105-95. It was the biggest lead of the night to that point. Lue twice had called timeouts during the run in an attempt to stop the bleeding. Now there was only 5:44 left. The Warriors’ margin would grow to 14. And the Cavaliers, to stick with Lue’s imagery, were circling the bowl. That the defending champions can go into hyperdrive against anybody is a reminder, not a revelation. But there were some things revealed, discovered and learned in the second and final regular-season clash of the respective West and East favorites, including: Isaiah Thomas has a way to go. This was our most extended look yet at Cleveland’s new point guard, their Kyrie Irving replacement, in circumstances most like those he’ll face when the meat of the Cavs’ schedule – the postseason – rolls around. Thomas scored 19 points, matching his high from the four previous games he played. He was on the floor for 32 minutes, nearly eight minutes more than his previous high. Both Thomas, who missed the season’s first 11 weeks recovering from a hip injury left over from last spring in Boston, and the Cavaliers know a) he’s not sharp or in great shape yet, and b) neither he nor the team has gotten familiar enough with the other to achieve the best results. Yet Thomas took 21 shots Monday (Tuesday, PHL time), more than LeBron James (18), more than Dwyane Wade (14) and more than double any other Cleveland player. He made just eight, including just one of his seven 3-point attempts. Lue, though, said he had no problem with Thomas’ gunning, as long as they were good shots. Thomas sounded as if he was seeking out work where he could find it. Granted, it was his hip that kept him out but his elbow, wrist and shooting hand apparently profit from heavy usage now too. “I’ve got to get in shape,” he said later. “I’ve got to get my legs back. Especially when I get a little winded, my legs get even heavier. “The only thing that’s gonna help me is getting reps. Running up and down the floor. Getting my hip, getting my body accustomed to taking a beating. ... Getting in basketball shape.” Kevin Durant didn’t put much stock in Thomas’ play Monday (Tuesday, PHL time) as a sign of how he’ll help Cleveland come springtime. Durant went through a similar enough trial in 2014-15, when surgery in October to repair a Jones fracture in his right foot sidelined him into December, then finally scuttled his season after just 27 games. “Obviously IT is just getting back,” the Warriors forward said. “He hadn’t played in seven months – you’ve got to give him some time. I know exactly how that feels. Especially being thrown in in the middle of the season and starting and playing 30-plus minutes now ... I know it’s gonna take him a while to get into a comfortable groove here.” What we saw is what we’d get. Mostly. It looked at various points as if both coaches were trying lineups, testing young players, tinkering with substitution patterns or probing matchups with an eye on a possible re-re-rematch in June. Likewise, it would be understandable for Lue and Golden State’s Steve Kerr to hold back a few wrinkles, just to have something fresh to try the next time they face each other. ”We don’t hold too much back, to be honest with you,” Kerr said. “I think matchups can dictate some things that you do in the playoffs and sometimes you may make a few different play calls, whatever. But I don’t think there’s a conscious effort to hold anything back for fear of tipping the hand for later.” Kerr started rookie big Jordan Bell again, same as in the Christmas game in Oakland, for more mobility against Cleveland’s small lineup than center Zaza Pachulia would provide. The coach gave Kevon Looney, Nick Young and Patrick McCaw more tastes of the rivalry too. Lue, meanwhile, was asked if he had the Cavaliers target Steph Curry defensively to get him into foul trouble and generally make life difficult. That’s a tactic that has helped when most others have failed against the two-time MVP and it might come in handy down the road. “I can’t remember,” Lue said, pointedly declining to answer. Curry can dunk. And David West still can. It was a rare Curry-in-flight moment early in the second half when the Golden State guard, who usually does his damage from deep, threw down a two-handed dunk. It was his first of the season. Steph Curry throws down the two-handed jam on #PhantomCam! #DubNation pic.twitter.com/eHaHsw2yZV — NBA (@NBA) January 16, 2018 “I think he was taking out some anger from the first half,” Kerr said. “Sometimes that will get him going. Steph loves to dunk more than anybody, you know that. Doesn’t happen often, so when it does, it jacks him up.” Said Durant, who fed Curry for the slam: “He surprised me on that one. Hopefully he’s feeling better tomorrow. I know it took a lot for him to get up there.” David West turns back the clock!#DubNation leads #AllForOne 103-95 with 6:16 to play in the 4th. 📺: @NBAonTNT pic.twitter.com/dj2iFuZGrr — NBA (@NBA) January 16, 2018 West got his 37-year-old bones up there too, dunking off the dribble during his nine-minute, plus-nine stint in the fourth quarter. The veteran power forward had missed his three shots in the second.   “He was a little short on his jump shot to start the game,” Durant said. “But D. West is such a smart player, he makes adjustments, he doesn’t get discouraged. He made a huge play – his left-handed dunk kind of got us all going. That was definitely surprising when he turned that one over.” But seriously, Cleveland has issues. Besides losing for the eighth time in 10 games, the Cavaliers had their 13-game home winning streak broken in Monday's (Tuesday, PHL time) 118-108 loss. And when it was second unit vs. second unit to start the fourth quarter, the Warriors had little trouble switching on defense and crowding away the Cavs’ long-range game. Cleveland shot just 6-of-23 in the fourth quarter, and got outscored 61-44 in what Kerr considered one of his club’s most complete second halves.   The Cavaliers’ defensive leaks have been extensively criticized, and more IT as he gets his game back is not the best way to address those. Even more problematic is the offense now, which over the past few weeks has been grinding, with none of them having much fun with the ball or without. “This is an important time for us,” Wade said, “and we want to see how we respond coming out of this game. ... It’s not about just winning a ball game. It’s about building good habits as a team.” Given James’ record and reputation – seven consecutive trips to the Finals, most in spite of some in-season doldrums for his Heat or Cavs crews – there’s a lot of “In LeBron We Trust,” both inside and outside the Cleveland locker room. Until a rival in the Eastern Conference proves it can knock off the King, no one will believe it. But if the Cavaliers, after so many exposures to their Bay Area nemeses (9-17 in regular- and postseason meetings since the start of 2014-15), can’t come up with solutions, maybe NBA fans should want to see someone else get a crack at them. Steve Aschburner has written about the NBA since 1980. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsJan 16th, 2018

Carter has big fourth quarter to lead Kings past Nuggets

SACRAMENTO, Calif. (AP) — Forty-year-old Vince Carter scored 10 of his 12 points in the fourth quarter and the Sacramento Kings held off the Denver Nuggets 106-98 on Saturday night (Sunday, PHL time). De'Aaron Fox had 18 points and seven assists, Willie Cauley-Stein added 17 points, and Buddy Hield had 14. Sacramento was up 13 early in the fourth, but Denver rallied and Trey Lyles' layup pulled the Nuggets to 92-89 with 5:22 remaining. Cauley-Stein made back-to-back layups for the Kings and, after Will Barton made a 3-pointer for the Nuggets, Hield made a short jumper and Coleman hit a three-pointer to help Sacramento pull away. The Kings had dropped four straight, including both matchups this season. Lyles led Denver with 19 points, Jamal Murray added 18, and Will Barton and Gary Harris had 17 apiece. The loss capped a frustrating night for Denver, which was playing the second half of a back-to-back. The Nuggets committed a season-high 26 turnovers, missed four consecutive free throws down the stretch and coach Mike Malone — who previously coached in Sacramento — was hit with a technical foul. Sacramento capitalized on almost every mistake Denver made and scored 40 points off turnovers. It was a rough night all around for Malone's club. The Nuggets erased most of an early 12-point deficit but fell apart after going scoreless for 5 1/2 minutes while missing their first nine shots in the second. Denver's frustrations boiled over when Malone, who spent one-plus seasons coaching in Sacramento, picked up a technical foul. Things didn't get much better in the third. The Nuggets, who had 15 turnovers in the first half, made another to open the second half when Cauley-Stein intercepted the inbounds pass at midcourt and drove in for a dunk. Despite all of that, Sacramento led only 79-71 going into the fourth. TIP-INS Nuggets: Denver shot 46.1 percent, slightly better than Sacramento, but never led. Barton didn't score until 1:28 remained in the third. . Kenneth Faried sat out his fourth consecutive game because of coach's decision. Kings: Center Zach Randolph (oral surgery) and guard George Hill (personal reasons) did not play. UP NEXT Nuggets: At Golden State on Monday night (Tuesday, PHL time). Kings: Host San Antonio on Monday night (Tuesday, PHL time)......»»

Category: sportsSource:  abscbnRelated NewsJan 7th, 2018

Cebu City mall fire rekindles 24 hours after breaking out

CEBU CITY --- The fire that hit a department store here rekindled past 9 p.m. on Saturday, 24 hours after the blaze broke out. Fire fighters immediately trained their hoses to put out the blaze on the third floor of the Metro Department Store at the Ayala Center Cebu to prevent it from creeping up to the sixth floor, the location of a generator set that contains 8,000 liters of fuel. Senior Supt. Samuel Tadeo, director of the Bureau of Fire Protection in Central Visayas, said the blaze might have been rekindled by the wind especially that the floors were already exposed after they had torn down portions of the walls and roofs to ventilate the building and relieve the smoke and ...Keep on reading: Cebu City mall fire rekindles 24 hours after breaking out.....»»

Category: newsSource:  inquirerRelated NewsJan 6th, 2018

Thunder surge past Clippers late, 127-117

(This recap will be updated) The Oklahoma City Thunder sprinted past the LA Clippers in the second half, winning 127-117, Friday (PHL time) at the Staples Center. The Thunder won back-to-back games against both LA teams, after coming off back-to-back losses, while the Clippers saw a four-game win streak end. A 6-0 run had the Clippers up late in the third, 97-94, but the Thunder scored 12 unanswered to bridge the last two quarters, good for a 106-97 advantage with 8:35 left to play. A barrage of triples by Lou Williams and Blake Griffin kept the Clippers within striking distance, and Griffin found Williams for a long-range connection to keep LA within eight, 119-111, at the 4:11 mark of the fourth. In response, the Thunder got three-pointers of their own from Carmelo Anthony and Paul George, sandwiching two Williams free throws, 125-113. Lou Will would connect once more from the field, only to be answered this time by Russell Westbrook, sealing the Thunder victory. Paul George top-scored for the visiting side with 31 points on an efficient 12-of-16 shooting clip. Russell Westbrook logged a triple-double of 29 points, 12 boards, and 11 assists, while Carmelo Anthony scattered 22 markers, hitting 9-of-12 shots. The Thunder big three combined to hit 10-of-16 three-pointers. Steven Adams added 12 points and nine boards. DeAndre Jordan and Lou Williams led the Clippers in scoring with 26 points each. Jordan also contributed 17 boards, while Williams dished out a team-best 10 dimes. Blake Griffin tallied 24 points, nine rebounds, and seven assists......»»

Category: sportsSource:  abscbnRelated NewsJan 5th, 2018

Inter without a win in 4 league games after draw with Lazio

By Daniella Matar, Associated Press Inter Milan's crisis deepened as it was held to a 0-0 draw at home by Lazio on Saturday to leave it without a win in four league matches. Inter was undefeated and top of Serie A only two weeks ago. But it is now seven points behind leader Napoli and six below Juventus, which won 3-1 at relegation-threatened Hellas Verona. Roma is two points further back after a 1-1 draw with Sassuolo, while Lazio remained fifth. The two capital sides have played a match less than the top three. "When you're part of a team like Inter there are no alibis or excuses, we just have to get good results," Inter coach Luciano Spalletti said. "For the moment we're meeting our targets, which means that the group is working hard." Inter moved top of Serie A with a credible 0-0 draw at Juventus on Dec. 9. However, that was mainly down to the performance of goalkeeper Samir Handanovic, and its struggles in front of goal have continued. Three days later, Inter needed penalties to get past third-division Pordenone in the Italian Cup after a goalless draw. That was followed by league losses to Udinese (3-1) and Sassuolo (1-0) before Wednesday's surprise Cup defeat to AC Milan. Inter has scored just one goal in its past six matches in all competitions. It was the visitors who went closest to scoring at the end of the first half when Inter midfielder Borja Valero attempted to head clear Lazio's corner and it came off the crossbar. Valero almost scored at the right end for Inter but Lazio goalkeeper Thomas Strakosha did well to turn his effort onto the post. Lazio was awarded a penalty on the hour mark but, after reviewing the incident on video (VAR), the referee revoked his decision as Ciro Immobile's cross had hit Milan Skriniar's leg before bouncing up onto his arm so the handball was involuntary. "My appraisal of VAR is completely negative because it takes emotions out of football, now you don't even celebrate after a goal," Lazio coach Simone Inzaghi said. "We would've had an extra seven points this season without VAR." ___ DYBALA'S BACK Paulo Dybala broke his goal drought by scoring two goals to help Juventus keep up the pressure on Napoli at the top of Serie A by beating Hellas Verona 3-1. Dybala hadn't scored in the league since Nov. 19 but he restored Juve's lead in the 72nd and doubled his tally five minutes later. Earlier, former Juventus player Martin Caceres had canceled out Blaise Matuidi's opener. Juventus bettered one of its own Serie A records, having now scored in 23 consecutive away matches. ___ ROMA FALTERS Sassuolo was revitalized under new coach Giuseppe Iachini and had won its previous three league matches, but fell behind in the 31st minute against Roma when Edin Dzeko rolled the ball across the area for an unmarked Lorenzo Pellegrini to fire into the far bottom corner. Pellegrini left Sassuolo in the offseason along with current Roma coach Eusebio Di Francesco. Simone Missiroli headed in the equalizer in the 78th Edin Dzeko had a goal for Roma ruled out for offside as did Alessandro Florenzi, who was making his 200th appearance for the club. ___ FIRST-EVER WIN Benevento recorded its first Serie A victory with a 1-0 win over Chievo Verona. Benevento had the worst start to a season in modern history among Europe's five major leagues, losing 17 of its previous 18 matches in its debut season in Serie A. Massimo Coda netted the historic goal for Benevento in the 64th minute, flicking Marco D'Alessandro's chipped pass beyond Chievo goalkeeper Stefano Sorrentino. Benevento picked up its first Serie A point at the beginning of the month when goalkeeper Alberto Brignoli's injury-time equalizer secured a 2-2 draw against Milan. ___ OTHER MATCHES Teenage goalkeeper Gianluigi Donnarumma marked his 100th appearance for Milan by helping it rescue a 1-1 draw at Fiorentina. Donnarumma made several crucial saves, notably palming Gil Dias' header onto the crossbar from close range in first-half injury time. Hakan Calhanoglu scored for Milan to cancel out Giovanni Simeone's opener. Elsewhere, Cagliari upset Atalanta 2-1, while Udinese won at Bologna by the same score. Sampdoria beat Spal 2-0 and Torino drew 0-0 with Genoa......»»

Category: sportsSource:  abscbnRelated NewsDec 31st, 2017

Solid second half spurs Phoenix past pesky Kia

ANTIPOLO --- Phoenix delivered a sensational showing in a physical second half to dump Kia, 125-102, for its first win Wednesday in the 2018 PBA Philippine Cup at Ynares Center here. Wealth was spread throughout the Fuel Masters roster as seven players logged double-digits in scoring led by Matthew Wright and JC Intal. Wright and Intal both registered 15 points and five rebounds, while Justin Chua also had 15 markers on top of four boards. Gelo Alolino and RJ Jazul combined for 26 points on a scintillating 6-of-8 shooting from three, rookie Jason Perkins just missed a double-double with 12 markers and nine rebounds that went with six assists, while Doug Kramer also had 12 po...Keep on reading: Solid second half spurs Phoenix past pesky Kia.....»»

Category: newsSource:  inquirerRelated NewsDec 27th, 2017

Revilla puts past behind with Phoenix win over former team Kia

ANTIPOLO --- LA Revilla put his past behind with his former team Kia. Revilla was traded to Phoenix in the offseason after the point guard blasted the Picanto on Twitter for the franchise's head-scratching offseason moves. "At least, it's over," a relieved Revilla said after the Fuel Masters ripped the Picanto, 125-102, Wednesday in the 2018 PBA Philippine Cup at Ynares Sports Center in Antipolo. "I'm happy that it's already off of my chest. It was a good experience, but there will still be a chance that we'll meet because there are still two more conferences this season," he added. Facing Kia for the first time after the split, Revilla had an all-around game with six poi...Keep on reading: Revilla puts past behind with Phoenix win over former team Kia.....»»

Category: newsSource:  inquirerRelated NewsDec 27th, 2017

LeBron powers streaking Cavs past Wizards

The results Indiana 109, Brooklyn 97; Cleveland 106, Washington 99; Detroit 114, Orlando 110; Toronto 108, Sacramento 93 LOS ANGELES (AFP) - LeBron James posted his fourth triple-double in five games with 20 points, 12 rebounds and 15 assists as the streaking Cleveland Cavaliers defeated the Washington Wizards 106-99 on….....»»

Category: newsSource:  journalRelated NewsDec 18th, 2017

Global trade order in a wobble as Washington snubs status quo at World Trade Organization

BERLIN — The frustration of Roberto Azevedo was evident when, as director general of the World Trade Organization (WTO), he summed up the results of a three-day ministerial conference in Buenos Aires in the past week. There were simply none. The delegates of more than 160 countries from around the globe failed to reach any […] The post Global trade order in a wobble as Washington snubs status quo at World Trade Organization appeared first on BusinessWorld......»»

Category: newsSource:  bworldonlineRelated NewsDec 17th, 2017

Bayern stretches Bundesliga lead, Cologne grabs 1st win

By Ciaran Fahey, Associated Press BERLIN (AP) — Bayern Munich goalkeeper Sven Ulreich saved a penalty in injury time as the defending champion stretched its Bundesliga lead to 11 points with a 1-0 win at Stuttgart on Saturday. Thomas Mueller's late strike lifted Bayern to 41 points at the halfway stage of the season. The home side made it difficult for Bayern's players to impose themselves on the game. Robert Lewandowski went close in the first minute but there were few chances afterward. Ron-Robert Zieler got the better of Corentin Tolisso in a one-on-one before the break, and Kingsley Coman drew another good save from the Stuttgart 'keeper after the interval. Mueller, who came on as a substitute, finally broke the deadlock with just over 10 minutes remaining when he controlled Rafinha's cross and fired a low hard shot inside the near post. Coman and Lewandowski missed late chances to seal the result before Niklas Suele conceded the penalty. But Ulreich — playing against his former side — guessed correctly to deny Chadrac Akolo from the spot in the fifth minute of injury time. ___ COLOGNE WINS! Christian Clemens came on as a substitute and scored for Cologne to defeat Wolfsburg 1-0 for its first win of the season at the 17th attempt. Though it was a deserved lead — Cologne was much the better side — goalkeeper Timo Horn made a number of saves to secure the win. With three points from the previous 16 games, Cologne had made the worst start by any team since the league began in 1963. After doubling its tally for the season, last-place Cologne is nine points behind Hamburger SV. ___ PULISIC RESCUES DORTMUND Christian Pulisic scored a brilliant late goal for Borussia Dortmund to come from behind and beat Hoffenheim 2-1. It was Dortmund's second win in as many games under new coach Peter Stoeger. Stoeger's first game, a 2-0 win in Mainz on Tuesday, ended an eight-game winless streak. Dortmund looked like disappointing its fans once again until the 19-year-old Pulisic took the ball past Hoffenheim goalkeeper Oliver Baumann with his right boot and knocked it in with his left in the 89th minute. Mark Uth punished Dortmund for lackluster finishing when he opened the scoring midway through the first half, but Pierre-Emerick Aubameyang equalized midway through the second from the penalty spot. Hoffenheim missed several chances to win the game before Pulisic earned a morale-boosting victory that lifts Dortmund back up to third place. ___ MORE LATE DRAMA Only Dortmund, Cologne and Bayern won as a flurry of late goals changed results across the league Eintracht Frankfurt, Freiburg and Werder Bremen all squandered two-goal leads. Naldo scored in the fifth minute of injury time for second-place Schalke to salvage a 2-2 draw at Frankfurt, Alfred Finnbogason scored twice in injury time as Augsburg drew 3-3 with Freiburg, and Fabian Frei scored in the third minute of stoppage time for Mainz to draw 2-2 in Bremen......»»

Category: sportsSource:  abscbnRelated NewsDec 17th, 2017

Westbrook lifts Thunder past Sixers in 3 overtimes

results: Houston 124, San Antonio 109; Utah 107, Boston 95; Toronto 120, Brooklyn 87; Denver 117, New Orleans 111 (OT); Memphis 96, Atlanta 94; Chicago 115, Milwaukee 109; Miami 104, Charlotte 98; Detroit 104, Indiana 98; Portland 95, Orlando 88; Oklahoma City 119, Philadelphia 117 (3 OTs) ;Washington 100, LA… Source link link: Westbrook lifts Thunder past Sixers in 3 overtimes.....»»

Category: newsSource:  manilainformerRelated NewsDec 16th, 2017

Time for the Fuel Masters to rise from the ashes

After two years in the PBA, Phoenix is yet to move past the quarterfinals. More than that, the Fuel Masters are also yet to have a final record that breaks the .500 mark. Enter new head coach Louie Alas and assistant coach Topex Robinson who hope to bring along their success to the now third-year franchise. “We are determined to win. That’s why we enlisted two new coaches in long-time deputy Louie Alas and NCAA achiever Topex Robinson,” alternate team governor Raymond Zorilla said. Before moving to Phoenix, Alas and Robinson were part of the staff for Alex Compton in Alaska which had gone to four straight Finals. The two have also had success in the collegiate ranks with Alas having led Colegio de San Juan de Letran to several championships and Robinson having led Lyceum of the Philippines University to legitimate contention. The new head coach and his first lieutenant will still have Jeff Chan, JC Intal, and Matthew Wright showing the way. For them to find better success, however, team management also drafted Jason Perkins and traded for LA Revilla. “We drafted Perkins and made some trades for players who would give us good, quality minutes,” Zorilla said. That is exactly why the Fuel Masters are nothing but upbeat that they can better their subpar standings from a year ago – 6-5 in the Philippine Cup, 4-7 in the Commissioner’s Cup, and 2-9 in the Governor’s Cup. “We’re not just sitting idle, we’re not just sitting to lose. We’re aiming to win,” Zorilla expressed. --- Follow this writer on Twitter, @riegogogo......»»

Category: sportsSource:  abscbnRelated NewsDec 13th, 2017

Tyrese denies starting feud with ‘The Rock,’ says he got offered spinoff first

Over the past few months, Tyrese Gibson unloaded social media tirades against his "Fast and Furious" co-star Dwayne "The Rock" Johnson for delaying production of the film's ninth instalment in favor of a spinoff. The matter has reached its boiling point last month, when the 38-year-old actor and singer said he would no longer be a part of the car-wars saga if Johnson continued to do so. READ:Tyrese Gibson won't join 'Fast & Furious 9' cast if 'The Rock' does In a recent guesting on the "The Rickey Smiley Morning Show," Gibson clarified that he never intended to take his frustrations with Johnson to go public. "I want y'all to know that all of the beefin' with The Rock [Dwayne...Keep on reading: Tyrese denies starting feud with ‘The Rock,’ says he got offered spinoff first.....»»

Category: newsSource:  inquirerRelated NewsDec 9th, 2017

Durant lifts undermanned Warriors past Hornets; Cavs win again

The results Golden State 101, Charlotte 87; Minnesota 113, LA Clippers 107; San Antonio 117, Miami 105; Boston 97, Dallas 90; New York 99, Memphis 88; Milwaukee 104, Detroit 100; New Orleans 123, Denver 114; Cleveland 101, Sacramento 95; Indiana 98, Chicago 96; Orlando 110, Atlanta 106 (OT) LOS ANGELES….....»»

Category: newsSource:  journalRelated NewsDec 7th, 2017

Promising signs from Bulls young guns

By Steve Aschburner, NBA.com In time, Zach LaVine’s return, development and eventual career arc will determine to a large extent how successful the Bulls’ Draft Night trade of Jimmy Butler to Minnesota was. For now, and until LaVine suits up this season and beyond, his value to Chicago is strictly to be determined. The two-time NBA Slam Dunk champ is back in the practice gym in his recovery from left knee (anterior cruciate ligament) surgery. Playing 1-on-1 with teammates, working out with the G-League Windy City Bulls in Chicago’s northwest suburbs and improving his timing and his conditioning, LaVine is penciled in to make his season debut before the end of 2017. Meanwhile, though, the Bulls have two other pieces to show from the Butler deal: stretch-four forward Lauri Markkanen and point guard Kris Dunn. Both have offered glimpses of what they can do and how they might fit into the team’s long-term vision that someday won’t prioritize losing. Markkanen, the lanky Finn by way of the University of Arizona, is averaging 13.8 points, 7.6 rebounds and in 30 minutes. He’s putting up 7.2 three-point shots per game and hitting 31.7 percent. His 140 attempts from the arc ranked 14th in the NBA – more than Bradley Beal (126), more than Carmelo Anthony (125) – and Markkanen’s 48 makes are the most by any player in his first 20 games. Dunn, whose disappointing 2016-17 rookie season with Minnesota essentially has gotten a reset, was at 12 ppg, 4.8 rpg and 4.2 apg after having 19 points, five rebounds and five assists in Thursday night's (Friday, PHL time) loss at Denver. The 23-year-old from Providence is shooting 43.2 percent on three-pointers (43.2 percent)  and his steal percentage of 3.8 – an estimate of the percent of opponents’ possessions ending in Dunn steals – ranked No. 1 in the NBA. Their trajectories have been somewhat different so far in 2017-18: Markkanen has been consistent while fighting through a flu bug and some road weariness, while Dunn has played his best most recently. But they’ve both contributed in ways that, aside from the Bulls’ relentless losing, suggests brighter days and in time a positive verdict on that headline-grabbing, bit-spitting trade. Markkanen: Stays cool, likes cold, shoots hot It’s fair to say that the Bulls, when they acquired Markkanen as the No. 7 selection in the Draft last June, got a sleeper. No, literally. That’s about all the 20-year-old native of Vantaa, Finland was able to do after a hectic spring leading up to the draft followed by a tortuous summer at the Las Vegas Summer League and a key role for his home country’s national team in the FIBA Eurobasket 2017 tournament. Markkanen’s single season at Arizona not only acclimated him to the American game, it earned him all-American status and a taste of the NCAA tournament before the Wildcats lost to Xavier. In the Euro competition, he averaged 19.5 points and 5.7 rebounds before heading to Chicago for an early jump on training camp. “When he came over here, he was exhausted,” Bulls coach Fred Hoiberg said. “The week before training camp was completely lost time – he needed to recharge his batteries. So, we really didn’t know what we had. He was still tired when we started camp. We didn’t throw him out there for all the drills, just as part of the process in getting his body back. “But then every time he stepped on the floor, he showed a little more.” First Markkanen demonstrated he would crack the rotation. Then – when forwards Nikola Mirotic (facial injuries) and Bobby Portis (suspension for the punch that caused them) rendered themselves unavailable two days before the season opener – Markkanen was thrust into the starting lineup. Butterflies? Rookie mistakes? Not so much. Markkanen looked almost unflappable in averaging 17.2 points and 9.3 rebounds through his first six appearances, with a high of 25 points at Miami and double-doubles against San Antonio and Atlanta. “We had to adjust our offense,” Hoiberg said, “and put in some new things to try to get him the ball in different spots on the floor, because of his versatility to score.” Justin Holiday was one of the teammates who learned quickly to get the ball more often to the tall blond guy. “He’s playing consistent, and that’s a very mature thing to do in this league,” Holiday said. “What’s maybe surprising is his confidence in shooting the ball. He’s not afraid to shoot it.” Said Markkanen, whose father Pekka lettered at Kansas before returning home to play professionally: “I’m expecting big things from myself. I think that’s what motivates me every day. Whatever I do, I’m not satisfied. So, I try to set higher goals every time I step on the court. Try to do things better. “It’s going to get harder, I know that. I’m trying to face it like any other job. Just go at it positively, fight through it, put the work in, and I think it will work itself out.” At 20 games and counting, Markkanen will soon blow by the 37 he played in college, and the workload probably has something to do with his recent production; in his five most recent games before Thursday (Friday, PHL time), he shot 25.4 percent, including 11-of-39 from the arc. He says he has adjusted from one game to the next – “I don’t want to give my scouting report, but I try to add something new and figure out what they’re going to throw at me,” he said. He even drew praise from the great LeBron James after hitting four three-pointers in the fourth quarter of a preseason game against the Cavaliers. Markkanen hasn’t been fooled by Chicago’s relatively balmy late-autumn weather and has to be one of the few NBA players to welcome winter’s chill (“I’m actually looking forward to snow”). He isn’t flinching from the Bulls’ task at hand, either, which looks longer and more laborious with each lopsided defeat. “I understand this part of a process,” said Markkanen, who would appear to be on his way to the Rising Stars Challenge game at All-Star Weekend in Los Angeles. “We’ve got a young group. We’re having tough times. ... It’s about sticking together and having everyone know that. We can’t afford to not trust or not be a good teammate.” Dunn: Pushing a personal reset button Dunn’s young career was looking a little snakebit. He suffered a concussion in the first game he played for Minnesota in the 2016 Las Vegas Summer League. This time, he had to leave the Bulls’ Vegas entry early to attend to family matters. Then the point guard got hurt in a preseason game against Milwaukee Oct. 7 (Oct. 8, PHL time), winding up with an “open dislocation” of his left index finger. All those setbacks cost Dunn valuable learning time, as far as running first the Wolves’ and then the Bulls’ attacks. He never fully recovered from it last season, sputtering through a rookie season that fell far short of his and others’ expectations. His fellow Class of 2016 draftees had voted him the most likely to snag the Rookie of the Year award, but it went instead to Milwaukee’s Malcolm Brogdon, who’d been chosen in the second round 31 spots after Dunn. This time, Dunn was out of action until Chicago’s fifth regular season game. And the delay showed in his performances: 9.8 points per game, 4.5 rebounds, 3.4 assists, and 38.6 percent shooting in his first eight games. One Bulls insider said Dunn “had a lot going on in his head” from last season’s failures, even as he tried to get traction in Chicago. Said Holiday, 28, who went undrafted and bounced through five organizations in barely three years from 2013 to 2016: “When you’re young, man, everybody’s pushing. Who knows what was going on his head? He might have been trying to be perfect. Sometimes it takes time. It’s a big role. “But he has the confidence to do it, where last year maybe he didn’t have as much confidence. All you can really do is go out and play hard, and if it works out, it works out.” Over Dunn’s past seven games before Thursday (Friday, PHL time), he was a more effective, more efficient player: 13.6 ppg, 4.9 rpg, 5.0 apg, while averaging 2.1 steals and 27.7 minutes. He had made 9-of-15 three-pointers, compared to 6-of-21 to start the season. Already in the five weeks he’s been active, he has played about 30 percent of the total minutes he got in 78 appearances for Minnesota’s Tom Thibodeau. The Bulls have been 3.6 points better when he’s been on the floor, too. That’s not enough to tip outcomes, but keep in mind the Wolves were 2.6 points worse a year ago with Dunn in the game. He played probably his best NBA game Tuesday against Phoenix, scoring 24 points on 10 of 16 shooting with eight assists, four rebounds and four steals. If not for a couple of egregious turnovers among his four, he might have agreed with Hoiberg’s “terrific” assessment. That performance came 48 hours after Dunn had scored two points and missed all six of his field-goal attempts against Miami. Hoiberg sought him out and demanded that the second-year guard play more aggressively, and Dunn proved his coach right. “He called me out,” Dunn said. “When a coach calls you out, you try to play as hard as you can. I had to get through my mind, ‘Go out and play the way I used to play. With that aggression. On defense, on offense. Try to stay down in errors as much as I can and get everybody involved.’ “I want to be an elite point guard one day and I understand, the best point guards don’t make those killer turnovers. If I want to reach my goal, I have to get better each and every day in practice, watch film and, y’know, think a little smarter when you’re playing.” Some have suggested Boston’s Marcus Smart as a legitimate comparison for Dunn, given their defensive aptitudes and challenges both face when shooting from range. Dunn is a huge fan of Smart, but believes he can be a full-service, top-notch playmaker. Mostly, he finally looks comfortable with this reset to his NBA experience. “Individually for me, it is a reset,” Dunn said. “I say this is my first year because I didn’t get too many minutes and I didn’t play the right position in Minnesota. I was a two, a three, sometimes a one. But this is my first year of [regularly] playing the point guard. As a team, we don’t have Jimmy, we don’t have [Rajon] Rondo, we don’t have Dwyane Wade, so we’re all trying to figure it out. Everybody is trying to step up and come together as a unit.” With LaVine’s debut now weeks rather than months away, the Bulls – and their skeptical fans – will be able to more fully judge the yield from that Butler trade. Two out of three so far are giving glimmers of hope. Steve Aschburner has written about the NBA since 1980. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsDec 1st, 2017

How Running May or May Not Help the Heart – New York Times

If 50 men run 3,510 marathons over the course of three decades, will their heart health suffer or improve? A new study delving into precisely that questionconcludes that the answer is simultaneously reassuring and complicated, with long years of endurance training seeming not to harm runners’ hearts, but also not necessarily to benefit them in the ways that the runners themselves probably expected. Over the past 40 years or so, attitudes about the effects of strenuous exercise on the heart have whipsawed. At one point, many people believed that endurance exercise would be a panacea for heart problems. A 1977 report in the Annals of the New York Academy of Sciences, for example, intimated that marathon running and a healthy diet would immunize runners completely against atherosclerosis, or the buildup of plaques in the arteries that is the hallmark of heart disease. But after some runners died of heart attacks, including, famously, Jim Fixx, the author of “The Complete Book of Running,” in 1984, many scientists, physicians and athletes began to worry that long-term, strenuous exercise might actually be bad for the heart. In support of that idea, a few studies in recent years have found that the hearts of lifelong male endurance athletes may contain more plaques or other signs of heart problems, such as scarring, than the hearts of less-active men of the same age. A small study presented at a recent meeting of the Radiological Society of America, for instance, found that among a group of middle-aged male triathletes, those who most often trained and competed showed slightly more scarring inside their hearts than the other athletes. But, adding still more complexity to the issue, other recent studies have indicated that, even if longtime endurance athletes do develop heart problems such as atherosclerosis, their version of the disease may be different from and more benign than the types of heart disease that develop in less active people. It was in hopes of bringing more clarity to the increasingly tangled question of how endurance training affects hearts that researchers from the University of Minnesota, Stanford University and other institutions decided, for the new study, to zero in on a unique group of runners: men who had participated in at least 25 consecutive Twin Cities marathons in Minneapolis-St. Paul. These 50 runners, identified by marathon participation logs, turned out to have completed, collectively, 3,510 marathons, with each runner, individually, having finished anywhere from 27 to 171 of the races. The men obviously were experienced endurance athletes. They had trained for at least 26 years, and some for more than 50. Many had started competing in high school or earlier, but others had come to the sport much later, often, the researchers report, in hopes of ameliorating the effects of past lifestyle choices, such as smoking or junk food diets. Most were lean at the time of the study, but a few qualified as overweight, based on their body mass indexes. Most ran 30 miles per week or more. The researchers had each of these runners fill out detailed questionnaires about their training routines, as well as their general health history and habits. Then they scanned the runners’ hearts to look for atherosclerosis. Sixteen of the runners proved to have no plaque in their arteries at all. The rest had some deposits, with 12 displaying slight amounts, another 12 moderate levels, and 10 having worrisomely large deposits of plaques. When the scientists compared the men’s running histories to their scan results, however, they found little relationship between how much they had run overall and how much plaque they had in their arteries. Those men who had run the greatest number of marathons did not tend to have less, or more, arterial plaque than the men who had run fewer races, indicating that extreme running itself had not increased the severity of heart disease. On the other hand, a history of heavy smoking and high cholesterol was linked to greater levels of plaque, especially in the men who had begun running later in life. The good news was that these findings suggest that years of hard running had not harmed the men’s hearts, says Dr. William O. Roberts, a professor of family and community medicine at the University of Minnesota, who led the study, which was published in Medicine & Science in Sports & Exercise. Indeed, all that running probably helped to keep some runners’ arteries clear. But the exercise also had not inoculated those with a history of unwise lifestyle choices, especially smoking, against developing heart disease. “You can’t just outrun your past,” Dr. Roberts says. Of course, this study was relatively small and focused on Caucasian men with the physical, economic and psychological wherewithal to run competitively for years. Whether the results apply equally to other people and other sports is unclear. (Dr. Roberts and his collaborators published a small study earlier this year of female marathon runners that found almost no plaques in their hearts.) This type of study also can show only relationships between running and heart health. It cannot prove that running directly caused any changes in the heart. Still, the results may help to quell some runners’ and their families’ worries about the cardiac demands of long-term training. But if you misspent your youth smoking and eating poorly or have a family history of cardiac disease, you might want to talk with your physician about having your heart assessed, Dr. Roberts says, […].....»»

Category: newsSource:  mindanaoexaminerRelated NewsNov 30th, 2017