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Kat Ramnani Explains Why There is No Instant Solution to Weight Loss

(Kat Ramnani Instagram) When it comes to losing weight, dieting is the easy part; keeping it off is where most people fail. This is the truth that Kat Ramnani, head of music content at Globe Telecom and fiancé to Christian Bautista, eventually figured out. In a tell-all with Metro Style, Ramnani revealed that she used […] The post Kat Ramnani Explains Why There is No Instant Solution to Weight Loss appeared first on The Daily Guardian......»»

Category: newsSource: thedailyguardian thedailyguardianNov 9th, 2018

Donnie Nietes: A Decade of Championship Greatness

The Philippines has produced many boxing legends, from the likes of Pancho Villa and Gabriel “Flash” Elorde to Luisito Espinosa and Gerry Peñalosa, and Manny Pacquiao and Nonito Donaire Jr. However, none of those mentioned above can measure to the longevity of the reign of one Filipino boxing champion, who up to this day remains on top of his game and has never been beaten in a world title fight. His name is Donnie Nietes. For Donnie 'Ahas' Nietes, the journey to greatness started on September 30, 2007, when he defeated Thailand's Pornsawan Porpramook for the vacant World Boxing Organization (WBO) minimumweight title. The victory gave Nietes his first world boxing championship, but nobody knew back then that it was the start of what would end up as the longest reign in Philippine boxing history. Believe it or not, ten years after he became a world champ for the first time, Nietes remains a world champion, only in a heavier weight class that is the flyweight division. Previously, Gabriel 'Flash' Elorde held the record for holding the world junior lightweight title from 1960 to 1967, a period of seven years. Nietes held the WBO minimumweight title from 2007 until 2011, when he was forced to relinquish it after winning the WBO light flyweight crown on October 8, 2011. Nietes held the WBO light flyweight crown until 2016, when he gave it up to move up in weight and challenge for the world flyweight title. From September 2007 until May 2016, Nietes reigned uninterrupted as world champion in two weight categories -- a period of almost nine years, thus making him the longest reigning champion in Philippine boxing history. In April 2017, Nietes added another feather on his cap by winning the IBF flyweight title and becoming the country's third three-division world champ after Manny Pacquiao and, Nonito Donaire Jr. Overall, Pacquiao won an unprecedented eight division titles while Donaire captured four regular world crowns. But here's what sets Nietes apart from Pacquiao and Donaire Jr.: Neither Pacquiao nor Donaire Jr. enjoyed a title reign as long as Nietes.' Also, unlike Pacquiao and Donaire, Jr., Nietes has never been knocked out in a world title fight. Nietes has actually never lost when a world title is at stake as the only loss in his career happened in a non-title bout in September 2009 against Angky Ankota. Nietes is unbeaten in his last 32 fights, with only three fights ending in draws. He answered, “After I lost that fight against Ankota, I trained hard to improve my skills and movement. I stay focused during practice. I give my best and I work really hard. For me, it is very important to always have self-discipline” the humble champion added. Nietes is also the true “Mexecutioner,” as he has never lost to a Mexican challenger. Ahas is 16-0 with one draw against Mexican opponents. Whenever he fights in Mexico, he always gets the rock star treatment that he truly deserves as boxing fans there know very well of his greatness. While he does not get the same adulation here, the good thing is that Filipinos still have a chance to appreciate and cheer for Nietes as he seems to get even better and stronger through the years.  Nietes is a tireless workhorse in the ring, which explains why he remains a world champion to this day despite being already 35 years old. He has no trouble making the weight for his fights which speaks well of his conditioning. When he is asked about his motivation, he answered, “I always get prepared whenever I have a scheduled fight. I want to remain a World Champion and give honour to my family and my team ALA boxing stable”. Nietes also offers an unconventional fighting style that allowed him to stay this long as world champion. On offense, Nietes can box and brawl and owns an overhand right that carries above-average power. On defense, Nietes' penchant to crouch low has made him a hard target to find. Nietes always keeps himself ready for the next fight. On regular days, the Filipino Champion loves to do biking. Sometimes he travels with groups.  span style="font-size: 13px;">Sometimes by himself. But what makes it really special is that his biking group conducts a feeding program for children on those provinces that they visit. “For me its dual purpose, I could stay fit through biking and at the same time I could share my blessings with other people and meet new friends.” /span> Giving back has always been part of Nietes’ goals, as someone who grew up in poverty. He was working as a janitor in the ALA Boxing Gym before taking up boxing. From his modest earnings as boxing champion, Nietes has built two homes, one in Mandaue and the other in his native Bacolod, and financed his siblings' education. He describes himself as a kind, simple and an ordinary person. “I am a boxer who is trusts in God. Before my fight, I always pray because on the ring, there is no one to help me but God.” When asked about his humble beginnings, he says, “In order to succeed, you must listen to the advice of your parents. For me, the number one rule is to honour them and avoid disobedience. They always tell me to do good deeds. We must follow. We may not agree with their decisions but your parents is always thinking on what is good for you” he added. In his most recent interview, an overjoyed Nietes expressed his appreciation for all his supporters and the people behind the success of his career, saying, “I would not have been celebrating my 10th year as a world champion if I weren’t given the chance to box in the first place, so I want to thank my manager, sir ALA,” talking of the ALA Boxing Group’s top honcho, Tony Aldeguer. “I’m very grateful to my promoter, ALA Promotions, our partner TV network ABS-CBN, the local and international media, my family, friends, fans, and of course, God Almighty who made all this happen. It has been a long journey, but nothing beats the happiness I feel being identified as Donnie “Ahas” Nietes, the longest-reigning Filipino world champion” he added. Unbeaten in the last 13 years and a world champion in three weight divisions, Nietes has indeed earned his place in the pantheon of great Filipino world champions. Thankfully, Filipinos can still witness his greatness because the country's longest reigning boxing champion is not done winning yet.  br />   .....»»

Category: sportsSource:  abscbnRelated NewsSep 30th, 2017

Apple cider vinegar: What the experts say – CNN News

Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines. But how much of its popularity is based on hype? Could you be wasting your time or &'8212; even worse &'8212; harming your health? Here are 10 of the top ways people are using apple cider vinegar and what the science says. What's the most popular use for apple cider vinegar? If a simple internet search is any measure, it involves diabetes. Dietitian Carol Johnston has been studying the effects of the main component of any vinegar, acetic acid, on diabetic blood glucose levels since 2004. She's conducted 10 small randomly controlled studies and published six papers on the subject. Her studies indicate vinegar can help lower blood sugar in people with type 2 diabetes; in those who are prediabetic, also called insulin-resistant; and even in healthy control subjects. The improvement was slight for all but those at risk for diabetes, she says. &'8220;In pre-diabetics, it was too good to be true,&'8221; says Johnston,who is also associate director of the University of Arizona's School of Nutrition and Health. &'8220;It fell a good bit and stayed that way. It may be this is the group that could benefit the most.&'8221; But this antiglycemic response can be induced by any sort of vinegar, she says: red and white wine vinegars, pomegranate vinegar or even white distilled vinegar. She suggests adding it to salads, as in the Mediterranean diet, or diluting it in water and drinking it before a meal. &'8220;Basically, what acetic acid is doing is blocking the absorption of starch,&'8221; Johnston says. &'8220;If my study subjects eat a starch and add vinegar, glucose will go down. But if they drink sugar water and add vinegar, nothing happens. So if you're having bacon and eggs, don't bother. It only helps if you are consuming a starch.&'8221; If you choose to use apple cider vinegar, be sure to tell your doctor, says nutritionist Lisa Drayer. &'8220;If you're taking a diabetes drug, the vinegar could amplify the effects of your meds,&'8221; she warns, &'8220;and your doctor might want to adjust your dosage.&'8221; Most important, if you're expecting vinegar to significantly alter or prevent diabetes, science suggests you reconsider. Johnston notes that there is no evidence, in her studies or others, to establish that connection. &'8220;I simply determine if your glucose level goes up and down,&'8221; she says. &'8220;If I was to show that vinegar slows progression to diabetes, then I would need hundreds of people and millions of dollars to do the studies, because diabetes has a lot of causes, including genetics.&'8221; Weight loss, or dieting, is another popular use for apple cider vinegar and there is some evidence that it can help. The most cited study was done with 175 heavy but otherwise healthy Japanese subjects. The 12-week treatment produced lower body weight, body mass index, visceral fat, waist measurements and triglyceride levels. Sounds great, right? The most cited study was done with 175 heavy but otherwise healthy Japanese subjects. The 12-week treatment produced lower body weight, body mass index, visceral fat, waist measurements and triglyceride levels. Sounds great, right? The best way to consume apple cider vinegar is on your salad, experts say. &'8220;If you were doing all the other things to lose weight, it might give you a slight edge,&'8221; Drayer says. &'8220;Also, if you're drinking it in water, that's good, as water makes you feel full.&'8221; &'8220;Sometimes, people get really excited to try something new, and then their other behaviors change, too,&'8221; she adds. &'8220;So if this helps people be more careful overall, that's a good thing.&'8221; &'8220;Some people like to use it to remove stains and whiten their teeth,&'8221; according to one of many online articles touting apple cider vinegar for this purpose: &'8220;To try this, rub a small amount of apple cider vinegar onto your teeth with a cotton swab.&'8221; &'8220;I let out an audible gasp when I read about this!&'8221; says Chicago dentist and American Dental Association spokeswoman Alice Boghosian. &'8220;It made me cringe, to be honest with you. What are people doing?&'8221; &'8220;You're putting acid on your teeth,&'8221; Boghosian continues, &'8220;the last thing you'd want to do to promote oral health. What would be a healthier option is to brush your teeth twice a day for two minutes, with a whitening toothpaste with the ADA seal. That shows it's been tested to do what it's supposed to do.&'8221; Other articles promote rinsing your mouth with apple cider vinegar, soaking dentures with a diluted mixture or using it to clean a toothbrush. &'8220;You just have to rinse off your toothbrush, get all the toothpaste out, and let it air out. That's all you have to do,&'8221; Boghosian says. &'8220;Cleaning dentures or rinsing with vinegar is not a good idea. It too could put your teeth at risk. And just think how it might affect the metal on partial dentures.&'8221; A pH of 7 is neutral, explains Boghosian; anything less is acid. She said many of today's popular apple cider vinegars are in the 2 to 3 range &'8212; about the same as stomach acid. &'8220;Anything acidic which contacts your teeth will wear out the enamel, the protective coating, and that will cause cavities,&'8221; Boghosian adds. &'8220;So, this is totally, completely wrong, unless you want to be paying more visits to your dentist.&'8221; Commonly suggested [&'].....»»

Category: newsSource:  mindanaoexaminerRelated NewsApr 19th, 2017

Australian men s tennis hit by infighting, Twitter rants

By Dennis Passa, Associated Press MELBOURNE, Australia (AP) — The situation seems mostly nasty these days in Australian men's tennis. Compared with the genteel nature of past stars like Rod Laver and Ken Rosewall and more recently, the likes of Pat Rafter over-ruling line calls and giving points to his opponents long before video replays existed, Australian men's tennis is filled with Twitter rants, calls by one player for Davis Cup captain Lleyton Hewitt to resign, embarrassing on-court comments. And, to make matters worse, few decent results. The exception, in a big way, is Alex de Minaur, who advanced to the third round at the Australian Open and will play 17-time major winner Rafael Nadal on Friday. And John Millman gave a top performance before losing Wednesday in five sets to Roberto Bautista Agut. After that, it's not pretty. Sure Hewitt wasn't always the consummate "good bloke" — as Australians like to say — in his day, arguing with chair umpires and fellow players and media, but he seems mild mannered compared with the likes of the self-imploding, dynamite-like duo of Bernard Tomic and Nick Kyrgios. After Tomic lost in the first round, he called on former No. 1-ranked, two-time major winning Hewitt to resign as Davis Cup captain. The two have been feuding for more than a year after Tomic claimed that Australia couldn't win without him and Hewitt countered by saying Tomic wouldn't be chosen for further international duty as long as he was in charge. Tomic's form wouldn't see him chosen anyway for Australia's Davis Cup first-round tie against Bosnia and Herzegovina in Adelaide in February, but Tomic went a bit further, suggesting Hewitt has a personal interest in players he is promoting. "No one likes him anymore," Tomic said of Hewitt. "We have a lot of issues that not a lot of players are happy about. We all know who those players are. Myself, (Thanasi) Kokkinakis, (Nick) Kyrgios." Hewitt wasn't about to get involved in a stoush with Tomic, saying it was "Bernie being Bernie and losing and going on and complaining." After Tomic's comments, Kokkinakis and Kyrgios denied that they had any issue with Hewitt, but Kyrgios's Twitter comments on Wednesday night during de Minaur's match appeared to suggest otherwise. Kyrgios posted a screenshot on Instagram of Hewitt doing television sideline commentary from de Minaur's players' box during the Australian player's five-set win over Swiss qualifier Henri Laaksonen. Kyrgios posted a poll to his followers, asking whose match Hewitt was watching. He provided two options: "Demon" (de Minaur's nickname) and "No one else". Australian No.2 Millman and No.3 Matt Ebden were playing second-round matches at the same time as de Minaur. Kyrgios appeared to suggest that Hewitt only is interested in de Minaur, the teenager who Hewitt has been mentoring along with his Spanish coach Adolfo Gutierrez. Tomic and Kyrgios reached the Wimbledon quarterfinals as teenagers — Tomic in 2011, Kyrgios in 2014 — but neither has been past that stage at a major since. Kyrgios, who is Australia's fourth-ranked player now, removed his Instagram post not long after. He also criticized Hewitt during the Brisbane International for not watching him or Kokkinakas play. John Newcombe, who won seven Grand Slam singles titles in the 1960 and 70s, including Wimbledon three times, urged Hewitt not to get involved in the argument. "I said to Lleyton the other day: 'Things that are being said and all that, take the high ground," Newcombe told the Australian Associated Press. 'You don't have to defend yourself. Everyone sees what you're doing out there.'" "The general public can see what Lleyton's doing, but every time Bernie (Tomic) gets a microphone he attacks Tennis Australia or someone in it." Millman said after his loss to Bautista Agut that he's felt "quite well-supported by the captain, by the coach, by the support staff," but said he liked Tomic, describing him as "larrikin," and Kyrgios, a "top bloke." Perhaps Millman has the best solution. "This stuff," Millman said, "it's in one ear, out the other.".....»»

Category: sportsSource:  abscbnRelated NewsJan 17th, 2019

LOOK: Man sheds 50 lbs. in one year, shares how he did it in this inspiring post!

His simple weight loss secret even lets you skip harsh workouts and complicated diets 💪🏽 LOOK: Man sheds 50 lbs. in one year, shares how he did it in this inspiring post! Source link: LOOK: Man sheds 50 lbs. in one year, shares how he did it in this inspiring post!.....»»

Category: newsSource:  manilainformerRelated NewsJan 9th, 2019

How To Lose Weight: 18 Actionable Steps To A Thinner You!

GOSH! How to lose weight?! What is the fastest way? How precisely do I fast track my weight loss? In response to this puzzle, many conceptions do prop up, eat less, drink that, run a bit more, and exercise every day. Do they work? Are these the answers on how to lose weight? These and many others are expressed by many people in recent times. Are you in this category? If yes, this article is for you. Be prepared to get those calories burnt off. Ultimately, weight is managed by hormones; you should instead spend time lowering the degree of your fat building hormone "insulin." This will do the magic faster than you can imagine. So, are you prepared to burn off some calories? Here are a few...Keep on reading: How To Lose Weight: 18 Actionable Steps To A Thinner You!.....»»

Category: newsSource:  inquirerRelated NewsJan 4th, 2019

Super Thoroseal: Proven waterproofing solution

Does water from your second-story bathroom leak through your ceiling below? Toilets and bathrooms are all about constant use of water. It’s where you take showers, soak in the bathtub, and do your rituals at any time of the day. This explains why homeowners are strongly advised to have waterproofing done in this area right […].....»»

Category: newsSource:  tribuneRelated NewsJan 4th, 2019

Referee criticized for protocol lapse in Koulibaly incident

By The Associated Press FIFPro and UEFA have criticized referee Paolo Mazzoleni for "failing to respect anti-racism protocol" after monkey noises were directed at Napoli defender Kalidou Koulibaly throughout his team's 1-0 Serie A loss at Inter Milan. FIFPro, the world players' union, and European soccer's ruling body UEFA also said the racial abuse aimed at the player, who was born in France to Senegalese parents, on Wednesday was "unacceptable" and had "no place in football." The two organizations backed the prompt action taken by the Italian league judge, who has decided Inter's next two home matches should be played behind closed doors, and included a partial closure for the club's third home game. "FIFPro and UEFA are very concerned by this unacceptable racist incident and by what appears on the surface to be a failure to respect the widely-recognized three-step anti-racism protocol," they said in a joint statement on Friday. "Koulibaly was subject to racist chanting and, despite announcements made by the stadium speaker, the chants did not stop. Moreover, it seems Napoli's coaching staff had already informed the referee several times of racist chants. FIFPro and UEFA support the Italian football authorities on any additional measure that will be taken to tackle racism in stadia for which FIFPro and UEFA have a zero-tolerance policy." Koulibaly was sent off in the 81st minute after receiving two yellow cards in quick succession, the second for sarcastically applauding Mazzoleni after being shown the first. The league judge's punishment was handed out for the racism aimed at Koulibaly and for anti-territorial chants aimed at Napoli. Also, Koulibaly was suspended for two matches — one for the red card and one for applauding the referee. After the game, Napoli coach Carlo Ancelotti threatened to lead his team off the field the next time one of his players was subjected to continued racist abuse. He asked several times for the match against Inter to be halted after the chants, and announcements warning fans this would happen were made but no further action was taken. The first step of UEFA's anti-racism protocol says "if the referee becomes aware of serious racist behavior, or is informed of it by the fourth official, he shall, as a first step, halt the game and ask for an announcement to be made requesting the public to immediately desist from such racist behavior." The second step explains that "if the racist behavior does not cease once the game has restarted, the referee shall suspend the match for a reasonable period of time, and ask the teams to go to the dressing rooms." The final step says "if the racist conduct does not end after the game has then resumed, the referee shall definitively abandon the match as a last resort. The UEFA delegate will assist the referee, through the fourth official, in determining whether the racist behavior has stopped, and any decision to abandon the fixture will only be taken after all other possible measures have been implemented and the impact of abandoning the match on the security of the players and public has been assessed.".....»»

Category: sportsSource:  abscbnRelated NewsDec 29th, 2018

2018 s most memorable bits of boxing

The sweet science is always a source of headlines in the sporting world, especially in a country that's full of fight fans like the Philippines. Over the last twelve months, we've seen comebacks, championships, and even a little controversy.  Here are some of the best bits of boxing from 2018!    PAC BACK ON TOP 2018 saw Filipino boxing icon Manny Pacquiao once again claim world championship gold following a bitter and controversial loss to Jeff Horn in 2017.  Fighting in Asia for the first time since 2014, Pacquiao challenged reigning WBA (Regular) Welterweight World Champion Lucas "La Maquina" Matthysse in Kuala Lumpur, Malaysia back in July.  Billed as a durable, heavy-hitting brawler, Matthysse was supposed to be the one to threaten Pacquiao with a KO finish.  Instead, looking like the Pacquiao of old, it was the Filipino star who came out aggressive, landing bombs until finally scoring a seventh-round TKO finish, his first since 2009.  Just months shy of his 40th birthday, Pacquiao was a world champion for the eleventh time in his storied career.    THE BREAKUP Prior to Pacquiao's win over Matthysse, the Filipino boxer made headlines the world over after a split from long-time trainer and head coach Freddie Roach.  In April, months before Pacquiao's return to the ring against Matthysse, reports surfaced that Pacquiao, for the first time in over 15 years and 34 bouts, would not be working with the Hall of Fame trainer. According to various sources, the split stemmed from a disagreement between Pacquiao and Roach following the loss to Jeff Horn back in 2017.  Taking Roach's place as head trainer was Pacquiao's best friend, Buboy Fernandez, and judging from the result of the Matthysse bout, it paid dividends.  Still, the split didn't last too long.  Soon after Pacquiao's first WBA title defense against Adrien Broner was announced, both Pacquiao and Roach have confirmed that they will be working together once again.  This time however, Roach will be serving more of a consultant role, guiding Fernandez who remains as Pacquiao's head trainer.    CONTROVERSY SURROUNDS CANELO-GGG 2 In 2017, middleweight stars Gennady Golovkin and Canelo Alvarez went to an exciting 12-round draw that warranted a rematch in 2018.  In January, it was announced that the two warriors would square off once again in a Cinco de Mayo rematch. The rematch was put in jeopardy however, when Canelo tested positive for a banned substance in March. By April, the fight was off after the Mexican star decided to withdraw from the highly-anticipated rematch.  The fight eventually pushed through in September, with Alvarez picking up the majority decision win to hand Golovkin his first career loss, and more importantly claim the WBA (Super) and WBC Middleweight World Championships.  Three months later, Canelo would stop British boxer Rocky Fielding in the third round to capture the WBA (Regular) Middleweight World Championship as well.    ALL-FILIPINO For the first time in 92 years, two Filipino boxers faced off for a world championship when reigning IBF Super Flyweight World Champion Jerwin "Pretty Boy" Ancajas defended his title against Jonas "Zorro" Sultan in California.  In the historic meeting, it was Ancajas who emerged victorious, defeating Sultan via unanimous decision as the reigning IBF 115-pound champ continued his run of dominance with five successful title defenses. Four months later, Ancajas would retain his world championship once again, but this time after figuring in a split draw against Mexican Alejandro Santiago.    DONNIE NIETES MAKES THE JUMP Speaking of all-Filipino bouts and going to a draw, Donnie Nietes and Aston Palicte experienced both in just one bout.  Following a spectacular albiet short-lived run at Flyweight, which saw him capture and retain the IBF's 112-pound title, Nietes made the decision to move up to the 115-pound super flyweight division, where he'll be in the same pool as the big names like Srisaket Sor Rungvisai, Juan Francisco Estrada, and compatriot Jerwin Ancajas.  Nietes' debut bout at 115 however, would be against fellow Negrense in Palicte, and it would be for the vacant WBO Super Flyweight World Championship in September.  In what many believed as a win for Nietes, the 12-round bout went to a controversial split draw, that denied Nietes of the distinction of joining Manny Pacquiao and Nonito Donaire Jr. as the only Filipinos to capture four world titles in as many divisions.  Nietes still has the chance to do that before the end of 2018 however, as he gets another shot at the title on New Year's Eve when he meets Japan's Kazuto Ioka in Macau.    BUD MOVES UP Following years of dominance at junior welterweight, Terence "Bud" Crawford also made the jump up to a heavier weight class, and immediately made a splash.  Facing off against WBO Welterweight World Champion Jeff Horn, Crawford announced his arrival at 140-pounds with a dominant TKO win over the Australian in June.  Four months later, Crawford successfully defended the title against Jose Benavidez Jr. with a 12th-round TKO victory.    FLASH FORWARD Nonito Donaire Jr's 2018 didn't start off as well as he would have wanted.  The Filipino Flash lost his April bout to Carl Frampton for the WBO Interim Featherweight World Championship, prompting questions regarding the former four-division world champion's future.  In a surprising move however, Donaire announced that he would be going back down to super bantamweight and would be taking part in the World Boxing Super Series' super bantamweight tournament.  Matched up in the quarterfinal round against Ryan Burnett back in November, Donaire scored what many consider an upset, winning via TKO after the Irishman suffered a back injury. As a result, Donaire advanced into the next round of the tournament with the WBA (Super) Bantamweight World Championship around his waist.  Up next for Donaire will be WBO Super Bantamweight World Champion Zolani Tete of South Africa in the semifinals.    WILDER AND FURY GO TO WAR In one of the most talked-about heavyweight bouts in recent history, WBC Heavyweight World Champion Deontay Wilder and Tyson Fury put on a 12-round war that ended in...surprise, surprise, a split draw. Fury used his movement and technique to dictate the pace over Wilder throughout the 12-round bout, but the reigning champion dropped the British challenger in the final round that led to the draw decision, setting up what could be another highly-anticipated rematch in the future. .....»»

Category: sportsSource:  abscbnRelated NewsDec 26th, 2018

With 2 good shoulders, Lomachenko seeks 2 lightweight titles

By Brian Mahoney, Associated Press NEW YORK (AP) — Vasiliy Lomachenko is back and ready to show what he can do with two healthy shoulders. Injured while winning one lightweight belt, Lomachenko while try to add a second in his return from surgery when he faces Jose Pedraza on Saturday night in the Theater at Madison Square Garden. Lomachenko (11-1, 9 KOs) is already a champion in three weight classes, but this is the first time he can unify belts within a division. "It's the next step for my dream," Lomachenko said. "It's the next step for my goal, and after this fight I think my dreams come a little bit closer to me." That could include a 135-pound showdown with unbeaten Mikey Garcia but seemingly won't include a fight with Manny Pacquiao, because Lomachenko, whose career is going along just fine, doesn't believe he needs to enhance it by beating what he said is an "old legend" about to turn 40. "There are a lot of good fighters to fight who are comparable to me," Lomachenko said. "He's old. I think his career is done. I don't want to become a legend in boxing because of him." But he can do it by unifying titles, and this is the two-time Olympic gold medalist from Ukraine's first chance to do it. He moved up in weight and won the WBA title from Jorge Linares in May despite tearing the labrum in his right shoulder in the second round. Lomachenko got up from a sixth-round knockdown to stop Linares in the 10th, then underwent surgery. While Lomachenko was recovering, Pedraza (25-1, 12 KOs) won the WBO title from Ray Beltran to secure the fight with Lomachenko, who has eight straight victories by stoppage. "We know that he's a great fighter. He's a complete fighter," Pedraza said through a translator. Pedraza was out for 14 months after his lone loss, when Gervonta Davis took his junior lightweight title by stoppage in January 2017, but has come back strong by winning three fights this year. The victory over Beltran made him the second Puerto Rican man to win titles at 130 and 135 pounds, and an upset of Lomachenko would bring even more pride to his homeland that's still recovering from disaster. "It will be the first Christmas after what happened with Hurricane Maria, so definitely me winning on Saturday would bring a lot of joy and blessing to the island," Pedraza said. The undercard of the fight, to be televised by ESPN, includes 2016 Olympian Teofimo Lopez (10-0, 8 KOs) facing Mason Menard (34-3, 24 KOs) in a lightweight bout, and Isaac Dogboe (20-0, 14 KOs) defending his WBO junior featherweight title against Mexican Emanuel Navarrete (25-1, 22 KOs). Then Lomachenko fights for the third straight time at Madison Square Garden and expects no problems with his shoulder. He said he's been able to use all his punches in sparring and may have benefited from the break for the injury, which delayed a planned August fight. He had nearly 400 fights as an amateur and has been on a quest to quickly accumulate as many titles as possible as a pro. A fight with Garcia could provide him a chance for another, but the WBC's 135-pound champion is moving up two divisions to challenge welterweight champion Errol Spence Jr. in March. Lomachenko has no plans to move up any further for now after beginning his career at 126 pounds, but he thinks a matchup with Garcia will happen, assuming he comes back down. "I think this fight will happen," Lomachenko said. "Then, I don't know."  .....»»

Category: sportsSource:  abscbnRelated NewsDec 8th, 2018

PVL: Perlas Spikers near third place repeat

BanKo inched closer to a podium finish after taking down PetroGazz, 25-14, 28-26, 10-25, 25-19, Wednesday in Game 1 of the Premier Volleyball League Season 2 Open Conference best-of-three battle for third at the FilOil Flying V Centre in San Juan. Dzi Gervacio paced the Perlas Spikers with all but one of her 20 points coming off kills while playing superb floor defense with 18 digs and nine excellent receptions. Kathy Bersola and Nicole Tiamzon had 11 and nine markers, respectively, for BanKo, which can duplicate its Reinforced Conference third place finish with another win. “‘Yun ang sinabi namin sa mga players kasi emotional talagang medyo down ang team dahil sa nangyari sa semis pero wala nang magagawa doon, we have to move forward. Hindi talaga para sa amin, kaya itong third place pipilitin namin makuha,” said BanKo head coach Dong Dela Cruz, whose squad came off a painful Game 3 loss to Ateneo-Motolite in the Final Four.   Game 2 is on Saturday at the Batangas City Coliseum. The Perlas Spikers started out strong before facing tough resistance in the second. Tied at 24 in the second frame, Sasa Devanadera came off the bench and provided instant offense as she scored on back-to-back quick attacks to close the set. The Angels found renewed energy in the third and took advantage of BanKo’s sluggish game to save a set. But the Perlas Spikers were quick to get their bearing back to finish off PetroGazz. Paneng Mercado had 15 markers while Jonah Sabete got 12 for the Angels. Cherry Nunag and Cai Baloaloa finished with 10 markers each for PetroGazz.   --- Follow this writer on Twitter, @fromtheriles.....»»

Category: sportsSource:  abscbnRelated NewsDec 5th, 2018

Quite the contrast: Senator Manny vs Adrien Broner

By Barry Wilner, Associated Press NEW YORK (AP) — Dressed in a sharp gray suit and tie, Manny Pacquiao looked every bit the senator he is. It was his other job, though, that he was working Monday when the eight-time champion announced a Jan. 19 defense of his WBA welterweight belt against Adrien Broner. "He's one of the top boxers out there," Pacquiao said of Broner, who attended the news conference in slightly different garb: torn jeans adorned with spangles, a T-shirt and black jacket. "Adrien Broner is a high-caliber fighter. "I have no problem to fight at 140 (pounds), it's my natural weight. I can't say I am avoiding (opponents), that is not my style. I am willing to find other fighters to fight, too, I am available to fight at 140, 147. It is 147 for this fight." Pacquiao will be 40 when he enters the ring at the MGM Grand Garden Arena in Las Vegas to take on the 29-year-old Broner. It will be the Filipino's 70th fight in a career that began in 1995 and has included titles in weight classes from flyweight to welterweight. He hasn't fought in the United States in two years. Referred to by his followers as Senator Manny, Pacquiao won and then lost the WBO welterweight crown following his lopsided loss to Floyd Mayweather in a May 2015 megafight. In July, he knocked out Lucas Matthysse for the WBA title, Pacquiao's first KO victory since 2009 when he stopped Miguel Cotto in the final round. His government role will be placed aside, Pacquiao claims, while he prepares for Broner. "My opponent is fast, good, and I have to work hard and train hard so the people will be happy on Jan. 19 when we give them a good fight," said Pacquiao, who flashed a mischievous smile when asked if another encounter with the currently retired Mayweather might be in the future. "I am fighting Adrien Broner," Pacquiao said, adding he was with Mayweather in Japan and mentioned that he, not Mayweather, owned a belt, so "you come challenge me." Broner views this as his chance to "become a legend." As he strutted around the stage, his words at first were respectful toward Pacquiao, whom Broner "dreamed of fighting when I was a kid." Soon, though, Broner was back to being Broner, the boastful, say-anything-character who likes talking trash as much as throwing leather. "He ain't fighting Floyd, he's fighting me," Broner said. "He's gotta get past me first. "Of course, things he's done in the game are unbelievable. I know Jan. 19 I gotta be at the top of my game. I'm gonna (mess) him up." Broner, from Cincinnati, is 33-3-1 with 24 knockouts. But he didn't win either of his most recent fights, losing a unanimous decision to Mikey Garcia, who won his 36th straight, in July last year, and then drawing with Jessie Vargas. Which means recent results indicate neither he nor Pacquiao is in his prime or close to it. Still, they are big enough names for Showtime to put the fight on pay-per-view television. Both men were asked if they are elite boxers now. Neither flinched in answering. "Yes, of course," Pacquiao insisted. "I want to fight the greatest opponents in the world and one of them is Adrien Broner. I can fight anybody." Broner shook his head and smirked when queried on his skill level these days. "I'm gonna do me; he's gotta worry about what I do," Broner said. "I know what he can do. "I got three losses, he's got (seven). He's been knocked out; we know he can go to sleep. I got the stuff to do it. I'll hit the jackpot overnight.".....»»

Category: sportsSource:  abscbnRelated NewsNov 20th, 2018

MAJOR POINT: Has the PBA Solved Its Draft Problem?

Late last week on October 12th, the Philippine Basketball Association (PBA) made an announcement that the PBA Board of Governors voted and agreed unanimously that starting 2019, the number 1 overall draft pick can no longer be traded and is exclusively for the worst team in the league to pick who they choose. At first glance, the PBA’s announcement looks like a solution to the draft problem that has gone on for over a decade. If you just read the headline or skimmed through the press release or an article written on the subject maybe you think the PBA has found its solution to the draft problem that caused division in the PBA Board and led to the hiring of a new commissioner after another draft debacle last year. Ever the skeptic, I read more than the headlines. Instead of skimming through the press release and articles, I read the fine print. After my readings and a few discussions with basketball people, do I feel the PBA has found a solution to its draft problem? I’m skeptical. I have questions. But before we get to my questions, lets take a look at how the PBA got itself in a situation where they had to make an actual rule that the worst team in the league CAN’T trade the number one overall pick: 2005: Anthony “Jay” Washington gets drafted number one overall by Air21 Express. Washington gets traded on draft day to the Talk ’N Text Phone Pals. Talk ’N Text was second in wins in the PBA in the three conferences leading up to the 2005 draft. 2008: The Talk ’N Text Phone Pals have picks 2 and 4 in the first round of the draft despite being tied for the most number of wins in the 2006-2007 season. They draft Jared Dillinger and Rob Reyes with those picks. TNT trades Jay Washington to the San Miguel Beermen and acquires the third overall pick, which turns out to be Jayson Castro. 2009: Japeth Aguilar is selected number one overall by the Burger King Whoppers. Aguilar plays one game for the Whoppers, before he is shipped to the Talk N Text Tropang Texters in a three-way trade also involving Barako Bull. Burger King was able to get Barako Bull’s 2010 (previously acquired by Talk ‘N Text) and 2012 first-round picks along with Talk ‘N Text’s 2013 and 2014 first-round picks. 2010: Noy Baclao and Rabeh Al-Hussaini are selected first and second overall by Air21 Express. Midway through their rookie season both Baclao and Al-Hussaini along with Rey Guevarra are traded to Petron Blaze in exchange for Danny Seigle, Dondon Hontiveros, Dorian Peña and Paul Artadi. Baclao and Al-Hussaini help the Petron Blaze win the 2011 PBA Governors’ Cup. Al-Hussaini wins Rookie of the Year. 2012: The Petron Blaze Boosters (from Barako Bull via Air21) select June Mar Fajardo number one overall. 2013: Barangay Ginebra (from Air21) selects Greg Slaughter number one overall. Barako Bull had the fourth, fifth and sixth picks in the first round. Barako Bull decides to trade away all three first round picks. The fifth pick turns out to be Terrence Romeo. 2014: Despite winning the Philippine Cup in a 4-0 sweep, Talk ’N Text lands the second and fourth picks overall and selects Kevin Alas and Matthew Ganuelas-Rosser before the 2014-2015 PBA season begins. Alas & Ganuelas-Rosser help Talk ’N Text win the 2015 Commisioner’s Cup. Kia Sorento with their first pick in franchise history selects Manny Pacquiao 11th overall. 2015: Despite winning the 2015 Commissioner’s Cup, Talk ’N Text has the number one overall pick (from Blackwater). Talk ’N Text selects Moala Tautuaa number one and then two days later trade for the number two overall pick, Troy Rosario (Mahindra). 2016: The “Special” Draft. Gilas players are selected behind closed doors. One Gilas cadet per team, not to be traded for two years. Draft order was never released to the PBA fans/public. 2017: The San Miguel Beerman, despite winning two championships, having the most wins and the best win percentage, select Christian Standhardinger number one overall after a trade from Kia. Losing out on the Standhardinger sweepstakes, TNT blasts Commissioner Narvasa for approving the trade. The PBA divides where seven teams declare they have a “loss of confidence” in Commissioner Narvasa. Five teams support Commissioner Narvasa. After a three-month stalemate, Commissioner Narvasa steps down and the PBA Board appoints a new commissioner, Willie Marcial. As you can see, it is a little more complicated than having the number one overall pick protected from a trade. While the number one overall pick has been traded seven times in the last 13 years, which has to be some kind of record, there have been other issues as well. And that is where my long list of questions begins: -    What’s to stop an already winning team from stacking up multiple first round picks other than the number one overall pick, like in 2008 and 2014? -    This "no trading of the top pick rule" becomes effective in 2019. Why the wait? Why can’t it apply this year? Columbian Dyip has the first pick this season. History says they could likely trade that pick to a championship team. Why do we have to go through this make-believe world another year? -    Hypothetically, how would the PBA handle this situation: Phoenix trades an active player to Rain or Shine for ROS’s 2021 1st round pick. Unfortunately, in 2020, ROS has a variety of injuries and acquires the number one overall pick. What happens then? Who gets the first pick? ROS or Phoenix? -    After the first pick is drafted, when does that player selected first become tradeable? Can it be traded after the draft? If not, for how long? Looking at the draft history of the last 13 years, you have to wonder, what were the objectives of teams like Air21, Barako Bull & Kia? Were those teams in the league to form competitive teams? Were they attempting to build championship teams? Why were those teams trading so many of their top picks? Columbian justified its trading of the number pick last year by saying they were going to play in an “unconventional” way. Their unconventional way has led them to five wins in 31 games so far this season. It has also earned them the number one overall pick for the second year in a row. The PBA Draft is supposed to be fun. It used to be fun. Before 2005, the PBA Draft was a legitimate event. It was something to look forward to. The idea of the draft is still special in theory. It’s a day where dreams come true. Drafted players lives change that day. Many times, the lives of a player's family change forever when their son or husband or father is drafted in the PBA. It's an opportunity for teams who have struggled to get better. It's supposed to give hope to teams drafting high and a challenge to teams drafting low. That is how the draft system is supposed to work. Unfortunately, in the PBA that system has been broke for a long time. I like the idea and the spirit of the draft. However, last year on my podcast, Staying MAJOR, I argued that the PBA should scrap its draft. That made me sad. It made me sad because I feel like the spirit of the PBA Draft has been lost. It's been lost by teams manipulating the system for the improvement of their individual team or their team's objective, but not for the betterment of the league. I’m tired of the PBA Draft getting hijacked every year. And now we have to likely go through it again this year. Even after what happened last year. Not being able to trade the number one pick sounds good. It’s a nice blanket statement. I even think it might be a step in the right direction. But, sometimes when you're bleeding, you need more than a band-aid. Fans aren’t naive. They can figure out what’s going on when year after year the rich get richer and the poor stay poor. Maybe some of my questions will get answered here as the draft approaches? Maybe Columbian Dyip won’t trade their pick again? Maybe that’s just wishful thinking on my part? If there is a silver lining, it is at least the PBA and its Board have acknowledged that there is a problem. At least there was an attempt to fix it. I’d say vetting of new potential franchises, so the PBA doesn’t have members who want to trade their draft picks to already successful teams is the bigger issue, but hopefully this is a start of trying to level the playing field. Wouldn’t it be fun to have teams that haven’t won in a while, keep their picks and build contending teams? Or at least not give them to the already strong teams? Wouldn’t that be fun? Wouldn’t it be fun to celebrate the draft spirit of hope on draft day without trying to figure out how the best teams ended up with the top picks again? The PBA is a professional, competitive, sports league. That’s what it’s supposed to be. The PBA is supposed to be fun too. However, it’s NOT fun or competitive when the top teams keep picking high every year. That’s not real competition to me. So will the PBA’s new rule regarding the number one overall pick change anything? This year, no. Starting next year, maybe. I’d like to be optimistic that there will be change or that this rule will initiate an on-going conversation of how to make the draft better. Unfortunately, we still have a full year of waiting before we find out. Eric Menk played in the PBA from 1999 to 2016. Menk is a four-time PBA champion, three-time PBA Finals MVP and one-time PBA MVP (2005). He will be writing for ABS-CBN Sports weekly. Menk also has his podcast Staying MAJOR as welll as his own YouTube channel ......»»

Category: sportsSource:  abscbnRelated NewsOct 19th, 2018

Kris Aquino attributes newly discovered illness to financial woes

Kris Aquino in a series of Instagram posts revealed how a serious financial loss in business affected her health. It was previously reported that she lost a lot of weight around the last weeks of September. She also lost her ability to sleep and eat properly. Aquino later on revealed that she was facing a […] The post Kris Aquino attributes newly discovered illness to financial woes appeared first on Interaksyon......»»

Category: newsSource:  interaksyonRelated NewsOct 13th, 2018

James captivates crowd in his Los Angeles Lakers debut

By Bernie Wilson, Associated Press SAN DIEGO (AP) — LeBron James rubbed his hands in chalk powder at the scorer’s table, yelled “Yes!” to ecstatic fans in the first few rows and the Los Angeles Lakers’ new era was underway. Playing in the same arena where Magic Johnson made his regular-season debut for Los Angeles 39 years ago, James captivated the crowd from the start of the Lakers’ exhibition opener Sunday night (Monday, PHL time), a 124-107 loss to the Denver Nuggets. The opening tip came James’ way and he tapped it to fellow newcomer Rajon Rondo, who threw an alley-oop pass to JaVale McGee for the game’s first score. James missed his first shot, a turnaround fadeaway, but then made a no-look bounce pass from about 27 feet out to Brandon Ingram for a dunk. A minute later, James hit a long three-pointer. He finished with nine points, three rebounds and four assists in just more than 15 minutes. Lakers fans hope James’ arrival will turn things around after the worst half-decade in the franchise’s lengthy history. He left the Cleveland Cavaliers for a four-year, $153.3 million free-agent deal with the Lakers. He, Rondo and fellow veterans McGee, Lance Stephenson and Michael Beasley signed to team with the Lakers’ talented young core. James was the focus on and off the court Sunday night (Monday, PHL time). He was cheered from the minute he ran onto the court with his new teammates for warmups. He played the first eight minutes before being subbed out. When he came back in midway through the second quarter, he was greeted by cheers. As he stood near the scorer’s table during a video review, a fan yelled: “LeBron, we love you!” and the superstar responded with a hang-loose sign. Asked before the game what stands out about James, coach Luke Walton said, “His intelligence. He sees everything. He knows even before drills. He knows where he’s going. His work ethic. He’s out there pre-practice with the guys, post-practice with the guys. Taking care of his body in the weight room. “He’s the ultimate professional.” The Lakers’ regular-season opener is Oct. 18 (Oct. 19, PHL time) at Portland. Their home opener is two nights later against Houston. This was another big night for an L.A. basketball team at San Diego’s sports arena. In 1975, John Wooden coached his final game here, leading UCLA to its 10th NCAA title in 12 seasons. In 1979, Johnson made his NBA debut when Los Angeles beat the then-San Diego Clippers in the season opener. After Kareem Abdul-Jabbar made a buzzer-beating sky hook, Johnson hugged the center like they’d just won the championship. Seven months later, they did win the NBA title. Johnson is now the Lakers’ president of basketball operations and James was the prized acquisition of an offseason roster revamp. As a kid, Walton used to watch his father, Bill, play for the Clippers, although the Hall of Famer’s years in his hometown were largely marred by injuries......»»

Category: sportsSource:  abscbnRelated NewsOct 1st, 2018

Massive weight loss key to Terrence Romeo s resurgence

MANILA, Philippines – When in tip-top shape, Terrence Romeo proved he is still the same man who won the last 3 PBA scoring titles.  The flamboyant guard waxed hot for 25 points on top of 8 assists and 3 steals to power TNT to a monumental come-from-behind 104-102 win over NorthPort ........»»

Category: newsSource:  rapplerRelated NewsSep 30th, 2018

ONE Championship: Joshua Pacio looks to finally bring home world title

Team Lakay young gun Joshua "The Passion" Pacio will try to bring home a world title for the second time in his young career as he meets Yoshitaka "Nobita" Naito in a highly-anticipated rematch for the ONE Strawweight World Championship at ONE: Conquest of Heroes on Saturday, September 22nd at the Jakarta Convention Center in Jakarta, Indonesia.  The 22-year old Benguet native looks to finally get over the hump as he tries to avenge his loss to the Japanese champion.  In their first meeting in 2016, Pacio showed that he belonged in the cage with the best strawweights that ONE had to offer, pushing Naito to the limit before comitting a costly mistake in the third round that gave the defending champion the opening he needed to secure the submission victory and retain the crown.  Since then, Pacio has won four of his last five bouts, including his current three-fight winning streak and a hard-fought decision win against former titleholder and Muay Thai legend Dejdamrong Sor Amuaysirichoke. Naito on the other hand, lost the title in his second defense against Brazilian Alex Silva, only to win it back just six months later.  A win for Pacio will make him the third current ONE titleholder from Team Lakay, joining reigning ONE Interim Bantamweight World Champion Kevin Belingon and reigning ONE Flyweight World Champion Geje Eustaquio.  A win for Naito solidifies his place as the king of ONE Championship's flyweight division.  Also on the card, Pacio's training partner and flyweight contender Danny "The King" Kingad welcomes Japanese newcomer Yuya "Little Piranha" Wakamatsu to the ONE Championship stage.  Another rising star from the famed Team Lakay camp in La Trinidad, Benguet, 22-year old Kingad comes into Jakarta with his sights set on a third consecutive win after dispatching Ma Hao Bin and Sotir Kichukov. He looks to establish himself as a force to be reckoned with in the flyweight ranks.  Making his promotional debut, the 23-year old Wakamatsu with a 10-2 professional record and a remarkable nine wins coming via KO. The Pancrase veteran will look to make an immediate impact and add Kingad to that list of knockout victims.  In a must-watch prelminary bout, unbeaten Filipina atomweight star Jomary "The Zamboanganian Fighter" Torres will look to keep her record spotless as she meets hometown bet Priscilla Hertati Lumban Gaol.  Torres shocked the world in her ONE debut in 2017, blasting Thai star Rika Ishiga en route to a submission victory. Torres hasn't slowed down since, decisioning Nita Dea and then knocking out Team Lakay bet April Osenio in her most recent outing.  Eager to bounce back from her most recent setback, Jakarta's own Gaol will try to derail the Jomary Torres train in front of her home country.    COMPLETE ONE: CONQUEST OF HEROES   Main Event ONE Strawweight World Championship Yoshitaka Naito vs Joshua Pacio Mixed Martial Arts: 56.7kg   Stefer Rahardian vs Peng Xue Wen Mixed Martial Arts: 56.7kg   Sergio Wielzen vs Rodtang Jitmuangnon ONE Super Series Muay Thai: 61.2kg   Yuya Wakamatsu vs Danny Kingad Mixed Martial Arts: 61.2kg   Koyomi Matsushima vs Marat Gafurov Mixed Martial Arts: 70.3kg   Saygid Guseyn Arslanaliev vs Timofey Nastyukhin Mixed Martial Arts: 77.1kg   Kairat Akhmetov vs Ma Hao Bin Mixed Martial Arts: 61.2kg   Priscilla Hertati Lumban Gaol vs Jomary Torres Mixed Martial Arts: 52.2kg   Fabrice Fairtex Delannon vs Yodpanomrung Jitmuangnon ONE Super Series Muay Thai: 65.8kg   Victorio Senduk vs Sunoto Mixed Martial Arts: 65.8kg   Adrian Mattheis vs Angelo Bimaodji Mixed Martial Arts: 56.7kg   Riski Umar vs Egi Rozten Mixed Martial Arts: 59.0kg (Catch Weight)       Catch ONE Championship: Conquest of Heroes on Saturday, September 22nd at 10:30 PM LIVE on ABS-CBN S+A channel 23!.....»»

Category: sportsSource:  abscbnRelated NewsSep 21st, 2018

TERRIFIC 12: Howell doubtful for iECO s next game due to knee injury

MACAU --- Top import Richard Howell will be doubtful for iECO once the Green Warriors return to action in the Terrific 12 Thursday against the Xinjiang Flying Tigers. Howell injured his left knee three and a half minutes into iECO's Tuesday loss to the Ryukyu Golden Kings at the Studio City Event Center here. The former PBA Best Import was going for a block in transition when he slipped and hurt his knee. Howell slipped while going for a block. It appears his left knee is hurt and he’s been stretchered off the court #TheTerrific12 | @abscbnsports pic.twitter.com/donhu5K4zf — Paul Kennedy Lintag (@paullintag8) September 18, 2018 He was stretchered out of the court but he later returned to the iECO bench in the second half to finish watching the game. Richard Howell is back in the iECO bench after hurting his knee in the first quarter #TheTerrific12 | @abscbnsports pic.twitter.com/q0pBMNxj4e — Paul Kennedy Lintag (@paullintag8) September 18, 2018 "I pray that he can play but it's not only his knee, it's his knee and his ankle. He can't put any weight on his left foot," iECO head coach Ariel Vanguardia said of Howell. "We hope it's nothing serious, this is a short tournament and he's got a good career ahead of him. He's gonna play for Israel in FIBA so I wish him all the best," he added. The Green Warriors simply fell apart the moment Howell went down early in the opening period. iECo gave up 17 straight points to start the game, trailed by as many as 35, and ended up losing by 28 to Japan's Ryukyu Golden Kings. "We lost our heart and soul whic is really Rich Howell," Vanguardia said. "We pray for him that his injury is not that serious," he added.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsSep 18th, 2018

Nutrition council nixes ‘fad diets’

THE National Nutrition Council (NNC)-6 said it is not recommending fad diets for rapid weight loss as it may pose health risks. In its policy statement, NNC claims “several studies have proven that fad diets are nutritionally-imbalanced, challenging to comply with in the long-run, and induce stress, lead to disease to certain organs and lack […] The post Nutrition council nixes ‘fad diets’ appeared first on The Daily Guardian......»»

Category: newsSource:  thedailyguardianRelated NewsSep 11th, 2018

Nietes, Pinoy contingent disappointed after SuperFly 3

Saturday's SuperFly 3 card at The Forum in Los Angeles easily could have been a landmark moment for Filipino boxing.  Four Filipino pugs were contending for championships, including Donnie Nietes and Aston Palicte, who were vying for the vacant WBO Super Flyweight World Championship.  In the end however, none of them ended up with with any hardware.  With an all-Filipino matchup for the WBO's 115-pound crown, it was considered a given that a Pinoy would be crowned world champion.  And then, the judges came into play.  After twelve rounds of action from both contenders, many believed that Nietes was well on his way to capturing a fourth world championship in as many weight classes.  Instead, one judge scored the fight in favort of Palicte, one judge scored it in favor of Nietes, and the third judge saw it go to a draw, leading to a Split Draw decision.  "Sa tingin ko panalo talaga ako," Nietes shared with ABS-CBN's Steve Angeles. "Pero 'yun ang nakita talaga ng mga judge, wala na tayong magagawa doon. Judges' decision."  After an early onlsaught from the younger, taller, and rangier Palicte, Nietes used his speed, movement, and experience to outbox his rival for what appeared to be the majority of the twelve-round contest.  As for Palicte, the 27-year old native of Bago City showed that he was a force to be reckoned with in the division, after using hs range and his strength to do some damage on Nietes.  Still, he believes that he's got more work to do.  "Pinakita ko ang best ko, but kulang pa, kulang pa talaga," Palicte shared. Kung 100 percent ako talaga, mananalo. Eh na-draw, so ibig sabihin may kulang pa."  Sharing the ring with arguably one of the best Filipino boxers in history is invaluable experience, and that fact isn't lost on the Roy Jones Jr.-promoted talent.  "Masaya ako, basta nakalaban ko ang best boxers sa mundo. Ayun na si Donnie, hindi basta-basta si Donnie. Three-time world champion siya tska longest-reigning, so proud ako sa sarili ko sa laban, kasi lahat masaya." "Siguro may kulang parin kasi naging draw." Palicte added.  After the matchup, Nietes, Palicte, and their respective teams shared a moment of respect backstage.  Everyone is back to being friends again as Team Nietes and Team Palicte greet eachother after their #Superfly3 draw. pic.twitter.com/ORbu4n9T6J — Steve Angeles (@StevieAngeles) September 9, 2018 With the WBO Super Flyweight World Championship still vacant, it's highly-likely that Nietes and Palicte get a second go-around for the championship.  "We'll sit down and see what we can do. Right now, it's still vacant." said ALA Promotions CEO Michael Aldeguer. "We'll see, I'll try to talk to the WBO and see what happens there, and think of it and maybe what's next."  Aldeguer adds that he too believes a rematch is the likely course of action.  "There's always that way because it's still a vacant title right now, and the usual procedue is they call for a rematch."  The ALA Promotions head honcho however, couldn't hide his disappointment for what transpired.  "With Donnie now, him being 36 and trying to get hid fourth-division title, he won it tonight, it's just sad that he didn't."  In the undercards, a pair of Pinoys also missed out on bringing home belts, both losing via split decision.  Here’s what @ALAPromotions1 Sir Michael Aldeguer had to say after the #PalicteNietes #superfly3 draw and what’s next for Ahas. @abscbnsports @ABSCBNNewsSport 🇵🇭🥊🇵🇭 pic.twitter.com/qpmdGZ2Tpm — Steve Angeles (@StevieAngeles) September 9, 2018 Bruno Escalante, a Cebuano who's based in the US, fell to Romanian Alexandru Marin for the IBF Intercontinental Super Flyweight championship, while Filipino-Australian Louisa Hawton came up short in her WBC Interim Women's Atomweight Championship against Mexican Brenda Flores.  More from #Superfly3 after her split decision loss to Brenda Flores in their women’s championship match, Fil-Aussie Louisa Hawton catches up with @villainfy and me backstage. She felt she won and wants a rematch. 🥊🥊🥊 pic.twitter.com/YLyPvZQcg7 — Steve Angeles (@StevieAngeles) September 9, 2018 "I was the aggressor, I feel like I dominated her, and I should have gotten that win. I should be holding that tile over my shoulder right now." a visibly disappointed Hawton said after the bout.  "I want the rematch, simple as that." she added.   H/T: Steve Angeles, ABS-CBN.....»»

Category: sportsSource:  abscbnRelated NewsSep 10th, 2018

ASIAN GAMES: Boxer Marcial KOs foe, advances to quarters

JAKARTA — Eumir Felix Marcial knocked out Macau’s Ng Kuo Kok in the second round of their welterweight bout to advance in the 18th Asian Games boxing competitions late Monday night at the Jakarta Expo Boxing Hall. Marcial, the most illustrious among the eight boxers on Team Philippines, was all over Kuo, a 27-year-old who has boxed as a professional since 2013. The 22-year-old Marcial got the KO win at two minutes and nine seconds of the second round. Marcial and only two other Filipinos—light flyweight Carlo Paalam and Olympian flyweight Rogen Ladon—got past the preliminaries. The rest—Irish Magno, James Palicte, Joel Bacho, Neshty Petecio and Mario Fernandez—all went out in their first fights in the Games that is now approaching the homestretch. Marcial’s abbreviared victory also came as a revenge of sorts for Fernandez, who absorbed a KO loss at the hands of Iraqi Jaafar Abdulridha Al Sudani on Saturday night. Earlier on Monday evening, Paalam practically cruised past Chinese Taipei’s Tu Powei, 5-0, to barge into the quarterfinals. Paalam drew an opening round bye and was in the freshest and most lethal of his elements agains the Taiwanese. The 20-year-old former World Youth Championshjiops  bronze medalist dominated his foe from the get go for the lopsided win that brought him to his weight division’s quarterfinals. The AIBA has since dropped its amateur status and in 2013 entered its own open era that allows professionals to fight in its sanctioned tournaments and events......»»

Category: sportsSource:  abscbnRelated NewsAug 28th, 2018