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In Focus: How To Feel Your Best Self In Your Swimwear

Here's how to be body-positive all summer-long! .....»»

Category: lifestyleSource: abscbn abscbnApr 12th, 2018

Federer marks 100th match on Rod Laver Arena with 3-set win

By John Pye, Associated Press MELBOURNE, Australia (AP) — Roger Federer has played on Rod Laver Arena a hundred times and has six Australian Open crowns in his collection of 20 Grand Slam titles. The 37-year-old tennis statesman has developed a loyal following over 20 consecutive visits to the Australian Open for the season-opening major. After beating 21-year-old American Taylor Fritz 6-2, 7-5, 6-2 on Friday on the center court at Melbourne Park, and reaching the Round of 16 at a Grand Slam tournament for the 63rd time, he raised his racket to the crowd. It was not unlike what a batter scoring a century would do to acknowledge 100 at the nearby Melbourne Cricket Ground. He'll next play 20-year-oldStefanos Tsitsipas, who draws a big, vocal crowd to Melbourne Park. "I think I wanted to get out of the blocks quickly. I knew of the threat of Taylor," Federer said. "I think I had extra focus today." Tsitsipas had a 6-3, 3-6, 7-6 (7), 6-4 win over Nikoloz Basilashvili earlier on Margaret Court Arena to become the first Greek man to reach the fourth round at multiple majors. He reached the same round at Wimbledon last year. Big sections of Greeks sang songs and waved the blue and white flag and scarves in the crowd. Melbourne has the highest concentration of Greek people of any city outside of Greece, and is getting a lot of attention. "I'm delighted," he said. "I feel so comfortable. I feel like playing at home. "It's exciting to have such an atmosphere. I never get to play with so many Greek people supporting me ... and, and, and, Australians!" While rain prevented early play on outside courts at Melbourne Park for the first 2 ½ hours of Day 5, matches went ahead on the show courts. At one stage, Greek fans had to split their time between the adjoining Rod Laver and Margaret Court Arenas. There was no split loyalties on Rod Laver, where local favorite Ash Barty became the first player through to the fourth round a 7-5, 6-1 win over Maria Sakkari. It was first time a Greek man and woman have advanced to the third round at the same Grand Slam tournament since 1936. Barty continued the so-called "Barty Party" by ending Sakkari's run, and will play either former champion Maria Sharapova or defending champion Caroline Wozniacki in the next round. In the only other completed match by early afternoon, 2010 Wimbledon finalist Tomas Berdych beat No. 18-seeded Diego Schwartzman 5-7, 6-3, 7-5, 6-4. Berdych, who has reached the quarterfinals or better in seven of his previous eight trips to Melbourne Park, will meet either 2009 champion Rafael Nadal or local favorite Alex de Minaur in the next round......»»

Category: sportsSource:  abscbnRelated NewsJan 18th, 2019

Stronger and Faster at 40: Manny Pacquiao works out in Las Vegas

It didn't take long for Manny Pacquiao to get work in as he arrived in Las Vegas, Nevada.  The eight-division boxing world champion and reigning WBA (Regular) Welterweight World Champion immediately resumed training, less than a day after he and his entourage touched down at the boxing capital of the world, just days ahead of his world title defense against Adrien Broner.          View this post on Instagram                   Pacquiao starts 1st vegas workout #pacquiaobroner A post shared by Dyan Castillejo (@dyancastillejo) on Jan 15, 2019 at 12:53pm PST Manny footwork pic.twitter.com/c6KVCjC3pA — DYAN CASTILLEJO (@DYANCASTILLEJO) January 15, 2019           View this post on Instagram                   Coach Freddie , BUBOY , Justin after this : You’re there Manny 👍 #pacquiaobroner A post shared by Dyan Castillejo (@dyancastillejo) on Jan 15, 2019 at 1:39pm PST It was a light day in the gym for the 40-year old, doing some shadow boxing and hitting the mitts, as training usually tapers down as the fight nears.  In an interview with ABS-CBN's Dyan Castillejo after the workout, Pacquiao said that he was ready to go.   "It’s all set, I’m ready for the fight, nothing to worry about," said the Filipino boxing icon.  With regards to his opponent, Manny says that it's all about utilizing what was worked on in training.  "Kung ano yung style niya, napag-handaan na natin, yung focus and then kailangan wag kalimutan yung ginawa sa training." At 40 years old, Pacquiao is definitely on the older side, especially in boxing. But as can be seen in his training, it doesn't seem like he's lost too much oomph in his hands and pep in his step, which he says is nothing short of a blessing.  "Yes, I feel that [I punch harder], andiyan pa yung lakas natin and yung footwork nandiyan parin, bihira lang yung ganito. We’re so blessed by God kasi iilan lang yung boxer na umabot ng 40 and ganito pa din ka-liksi gumalaw," Pacquiao shared.  In Broner, Pacquiao will be facing a man who's eleven years his junior.  The two square off at the MGM Grand Garden Arena on Saturday, January 19th (January 20th, Manila time). .....»»

Category: sportsSource:  abscbnRelated NewsJan 16th, 2019

PBA: Yeng Guiao confident NLEX can contend in the Philippine Cup

As the NLEX Road Warriors were wrapping practice up Monday at the Epsilon Chi Center inside the University of the Philippines-Diliman campus, head coach Yeng Guiao had a reminder for his wards. “We’re trying to contend this conference. We have no more excuses.” #PBA2019 | "We're trying to contend this conference. We have no more excuses." - Coach Yeng Guiao | @abscbnsports pic.twitter.com/hwcf8p9fex — Santino Honasan🎈 (@honasantino) January 7, 2019 During last season’s Philippine Cup conference, NLEX were indeed contenders, finishing sixth in the eliminations and then making it all the way to the semifinals, before losing playmaker Kevin Alas to a torn ACL and then ultimately losing to Magnolia, 4-2 in the semis. This year, Coach Yeng hopes to be able to go as far, if not further than their semis run last season. “We’re hoping to improve on our last conference performance. Last year kasi, sa All-Filipino, we made it all the way to the semis, so maybe we just want to duplicate that. Perhaps, if we get lucky, baka maka-chamba pa.” Guiao told ABS-CBN Sports. The long-time mentor is pinning NLEX’s success in the Philippine Cup on the arrival of star big man Poy Erram, as well as the return of Alas. “At least siguro, we’re looking to make semis, especially with Erram there and Kevin healthy, then we have some rookies. We’re hoping we can duplicate that,” he added. “Pero hindi parin natin masasabi, pero maganda naman ang nakikita ko sa practice, so my outlook is quite positive.” As far as personnel goes, Guaio believes that he has a better team this year than the one he coached to the semifinals last year, and a big part of that is his new starting center, as well as a talented batch of rookies in Kris Porter, Paul Varilla, and Kyles Lao. The important thing now, as Guiao expressed, is to build harmony with all the pieces of the puzzle. “Palagay ko, materially, we’re better than last year. Pero, having the materials, you also need to have the chemistry and the cohesion, so I think that’s going to be the next part. We can only make an honest assessment - kasi ngayon kung tatanungin mo ako, maganda, okay, positive, kaya natin mag-contend, pero until you see this team in actual competition, then that’s really the time then you can say more accurately where we can be this conference.” “Materially, we’re better, I feel. Cohesion-wise, again, I feel good about our teamwork, our chemistry, but you can only test that with game pressure, in a real game situation,” he continued. So far, Guiao says he’s happy with how his new guys are jelling with the more tenured Road Warriors. “I’m also happy with the way our rookies and Poy Erram are blending in with the veterans, or the old-timers, so that’s a plus for me.” With the 44th season of the PBA kicking off on January 13th, Guiao is looking at these remaining days of practice to tighten things up, with regards to his team’s defense. Once the Road Warriors get those down pat, Guiao maintains that his team will be one to reckon with once the Philippine Cup gets underway. “Itong last few days of practice, if we’re able to focus a little bit more on defense. Our offense is basically in place, so the last few days, we’ll try to focus on our defensive schemes,” he explained. “If we can complete that in time, yun nga, tingin ko makaka-contend kami sa conference na ito......»»

Category: sportsSource:  abscbnRelated NewsJan 7th, 2019

Rafael Nadal withdraws from Brisbane to focus on Australian Open

BRISBANE, Australia --- Rafael Nadal pulled out of the Brisbane International on Wednesday to focus on being ready for the Australian Open, which will be his first competitive tournament since a knee injury forced him to retire from the U.S. Open semifinals in September. The second-ranked Nadal, who cited a strained muscle in his left thigh for his withdrawal, still thinks he can add to his 17 major titles by the end of the month. "My hope is to win the Australian Open," he said. "And being honest, I feel myself playing well. I feel myself playing at a good level of tennis. And I feel myself with very high motivation to compete and to play." Nadal had an MRI and said medic...Keep on reading: Rafael Nadal withdraws from Brisbane to focus on Australian Open.....»»

Category: newsSource:  inquirerRelated NewsJan 2nd, 2019

ONE Championship: Mark Sangiao looks to carry over Team Lakay s success in 2019

2018 will be over and done in a few days, but it will be remembered as the banner year of the legendary Team Lakay.   Widely associated with the local mixed martial arts scene in the Philippines due to the big number of notable homegrown talents that it has produced since its inception in 2003, Team Lakay has reached new heights in 2018 as it now houses four world champions under the ONE Championship banner.   Since the beginning of the year, the legendary camp from Baguio City, Benguet has been on an extraordinary run in the organization.   Geje “Gravity” Eustaquio kicked off the year for Team Lakay by copping the ONE Interim Flyweight World Championship with a unanimous decision victory over Kazakhstan’s Kairat Akhmetov in a rematch this past January.   Eustaquio was enshrined as the undisputed flyweight kingpin of the promotion five months later when he edged out Brazilian arch-nemesis Adriano Moraes in a world title unification bout.   It was followed by Kevin “The Silencer” Belingon, who had his first taste of gold last July when he routed two-division titleholder Martin “The Situ-Asian” Nguyen by way of clear-cut unanimous decision for the ONE Interim Bantamweight World Championship.   Belingon became ONE Championship’s official bantamweight champion by defeating longtime division ruler Bibiano “The Flash” Fernandes via split decision in their highly-anticipated title unification rematch last November.   Meanwhile, Joshua “The Passion” Pacio settled the score with Yoshitaka Naito in September, dethroning his Japanese rival by unanimous decision to bring home the ONE Strawweight World Championship.   Eduard Folayang joined Eustaquio, Belingon and Pacio in the cast of Team Lakay world titleholders, recapturing the ONE Lightweight World Championship at the expense of Singapore’s Amir Khan this past November.   Speaking on behalf of his teammates, Folayang believes that Team Lakay coach Mark Sangiao played a pivotal role in their success.   “Coach Mark should have a belt,” Folayang said. “We are a good team because we have a brilliant and selfless coach who supports us all the way.”   At the peak of his professional career in 2010, Sangiao opted to hang up his gloves for good to focus on coaching Folayang and other members of Team Lakay.   Although he had to make the ultimate sacrifice of calling it a career at the age of 30, Sangiao disclosed that there is no tinge of regret in his decision, especially after seeing what his athletes have become.   “When I see these belts, I know that my sacrifice was worth it. I feel that I’m also a champion,” the Team Lakay headmaster stated. “I decided to retire eight years ago. I’m a positive guy, so I don’t regret my decision to retire. I’m very happy with it.”   Finishing their campaign with four world titles in ONE Championship, Sangiao acknowledges that 2018 is Team Lakay’s most successful year so far.   “It’s our biggest year. We won titles and received many awards this year. This is the result of our hard work, dedication, and sacrifice. These awards and titles are just the fruit of our hard labor,” he mentioned.   With the achievements that they are presently basking in, Sangiao conceded that not even in his wildest dream did he expect Team Lakay to be highly acclaimed in the sport or reach its present stature.   “When I started this group in 2003, I did not even think that it would get to this. All I thought at the time was that I liked what I was doing,” he remembered. “I am happy with the outcome of my passion.”   It appears that everything Team Lakay lays its hands on turns into gold, but for Sangiao, this is only the tip of the iceberg.   “It’s only the beginning. There is more to come. We look forward to defending our belts and prevailing as champions for a long time,” he declared.   Sangiao may be looking to carry over Team Lakay’s success into 2019, but he knows that it will be no walk in the park.   “We had an amazing run in 2018. With all of the titles that we won, we have a big target on our back. Tougher challenges await us next year. Like we always say, we will do our best,” he expressed.   Pacio, Eustaquio and Folayang are all booked to defend their respective world titles in the first quarter of 2019.   Team Lakay may have cemented its position as a global force in mixed martial arts in 2018, but Sangiao assured that he and his wards are not resting on their laurels.   "This is definitely the best year for us, but of course, we will not stop. We have to keep on improving and defend those belts,” he vowed......»»

Category: sportsSource:  abscbnRelated NewsDec 27th, 2018

Serena voted AP Female Athlete of the Year for 5th time

By Brian Mahoney, Associated Press She showed up in Paris wearing a black catsuit, a reminder that nobody can command the Grand Slam stage quite like Serena Williams. She reached the finals at Wimbledon and the U.S. Open, proving again how well she can play no matter how little she practices. Williams didn't win those or any other tournaments, which in every other situation might have made for a forgettable year. In 2018, it was a remarkable one. Her rapid return to tennis after a health scare following childbirth was a victory in itself, and for that, Williams was voted The Associated Press Female Athlete of the Year for the fifth time. Williams received 93 points in balloting by U.S. editors and news directors announced Wednesday, while gymnast Simone Biles was second with 68. Notre Dame basketball player Arike Ogunbowale was third, while Olympic snowboarder Chloe Kim and swimmer Katie Ledecky, the 2017 winner, rounded out the top five. All of those players won a title or titles in 2018, while Williams had to settle for just coming close a couple of times. Now 37 and a new mother facing some players who weren't even born when she turned pro in 1995, Williams isn't the same person who ruthlessly ran her way to 23 Grand Slam singles titles — the last of which came at the 2017 Australian Open when she was pregnant. "I'm still waiting to get to be the Serena that I was, and I don't know if I'll ever be that, physically, emotionally, mentally. But I'm on my way," Williams said on the eve of the U.S. Open final. "I feel like I still have a ways to go. Once I get there, I'll be able to play even hopefully better." The Male Athlete of the Year will be announced Thursday. The women's award has been won more only by Babe Didrikson Zaharias, whose six wins included one for track and five for golf. Williams' previous times winning the AP honor, in 2002, 2009, 2013 and 2015, were because of her dominance. This one was about her perseverance. Williams developed blood clots after giving birth to daughter Alexis Olympia Ohanian Jr. on Sept. 1, 2017, and four surgeries would follow. She returned to the WTA Tour in March and played in just a pair of events before the French Open, where she competed in a skin-tight, full-length black catsuit . She said the outfit — worn partly for health reasons because of the clots — made her feel like a superhero, but her game was rarely in superstar shape. She had to withdraw in Paris because of a right pectoral injury and didn't play again until Wimbledon, where she lost to Angelique Kerber in the final. Williams came up short again in New York, where her loss to Naomi Osaka in the final will be remembered best for her outburst toward chair umpire Carlos Ramos, who had penalized Williams for receiving coaching and later penalized her an entire game for calling him a "thief" while arguing. That loss leaves her one major title shy of Margaret Court's record as she starts play next year in a WTA Tour that will look different in part because of new rules coming about after issues involving Williams. Players returning to the tour may use a "special ranking" for up to three years from the birth of a child, and the exemption can be used for seedings at big events. Also, the tour says players can wear leggings or compression shorts at its tournaments without a skirt over them. Williams insists she is still driven to play and win as much if not more than before she was a mother. That drive is the focus of a Nike ad showing her in action. "Getting this far, crazy," it says. "Stopping now, crazier." Williams won't. "I'm still on the way up," she said. "There's still much more that I plan on doing." The rest of the top five: Simone Biles, gymnastics. The American won four golds and six medals overall in the world championships in Qatar, giving her 20 in her career to tie Russia's Svetlana Khorkina for the most by a female gymnast. Arike Ogunbowale, women's basketball. She hit one jumper to knock off previously unbeaten Connecticut in the Final Four, then a 3-pointer in the championship game to lift Notre Dame over Mississippi State. Chloe Kim, snowboarding. At 17, the Californian won the halfpipe Olympic gold medal in South Korea, where her parents were from before they immigrated to the United States. Katie Ledecky, swimming. The 21-year-old U.S. Olympian tuned up for the 2020 Games in Tokyo by winning five medals in the city at the Pan Pacific Championships......»»

Category: sportsSource:  abscbnRelated NewsDec 27th, 2018

PVL: I feel bad kasi may nasaktan ako eh -- Pacres

Dimdim Pacres is known for her heavy and powerful hits. Pocari Sweat-Air Force’s middle hitter Jeanette Panaga can attest to that. The Tacloban opposite hitter not only delivered the knockout blow in the tight fifth set to give the Fighting Warays their second straight win in the Premier Volleyball League Season 2 Open Conference but Pacres also scored a knockdown to go with her 17 points Wednesday. Down by a set, Pacres wanted to spark Tacloban’s rally in the fourth frame and boy she did. The former University of Sto. Tomas star hammered down heavy artillery down the line to extend the Fighting Warays’ lead to 6-3 in the fourth. Unfortunately, Panaga’s face absorbed the brunt of the impact as it knocked down the Lady Warrior. Panaga stayed on the floor for a few seconds and was approached by a very apologetic Pacres.          Dimdim Pacres (@marypacres1) unintentionally gives Jeanette Panaga (@panagaj) a facial. pic.twitter.com/j71ti113m0 — PINOY BALIBOLISTA (@pinoybalibol) October 24, 2018 “I feel bad kasi may nasaktan ako eh. Ayokong makasakit,” said Pacres after helping Tacloban escape with a 20-25, 25-13, 24-26, 25-16, 15-13 for a 4-4 slate tied with their victim. Panaga needed to put ice on the left side of her face and was spitting blood after sustaining a cut inside her lip. #PVLonABSCBN Open Conference: @panagaj putting ice on the left side of her face after getting hit in the face by @marypacres1' powerful down the line hit. Panaga's mouth was also bloodied pic.twitter.com/KnyIaeFiey — Mark Escarlote (@fromtheriles) October 24, 2018 “Tumama kasi sa braces ko,” said Panaga when approached by reporters at the bench during the fourth set. A few plays later Pacres downed Lady Warriors’ top hitter Myla Pablo, who tried to dig her spike and was hit on the chest. Pablo took some time to get up and needed to have her back attended by team therapist after scooping up Pacres’ attack. Both Pocari Sweat players were able to get back in the game. “Sabi ko naman na parte ng game yan ayaw nating manakit pero nangyayari talaga yan eh,” said Tacloban mentor Nes Pamilar. “So kailangan ituloy lang natin kung ano ang role natin sa team.” Despite knocking down two players from the opposing team, Pacres kept her composure and focus on the game as she delivered the crucial hits in the deciding frame including the match-clinching hit through a two-man block by the Lady Warriors.   “Pero kasi game po yun. Sabi ng mga teammates ko wala akong kasalanan doon kasi naglalaro lang naman ako nagpe-perform lang ako. Pero ‘yun nakokonsensiya ako bakit ganoon, pero di ako nagpadala,” she said.   --- Follow this writer on Twitter, @fromtheriles.....»»

Category: sportsSource:  abscbnRelated NewsOct 24th, 2018

Future of Paul Allen s sports holdings remains unclear

By Tim Booth, Associated Press RENTON, Wash. (AP) — Paul Allen’s love was basketball and he delved into professional football out of loyalty to his hometown Seattle. In the wake of his death, Allen’s ownership of the NBA’s Portland Trail Blazers and NFL’s Seattle Seahawks has come into focus because of questions about how the franchises will move forward in his absence. No one is providing many details yet about the succession plans for Allen’s franchise holdings in the wake of his death Monday from complications of non-Hodgkin’s lymphoma. His primary franchises were the Blazers and Seahawks, although he also owned a small stake in Major League Soccer’s Seattle Sounders. “Paul thoughtfully addressed how the many institutions he founded and supported would continue after he was no longer able to lead them. This isn’t the time to deal in those specifics as we focus on Paul’s family,” according to a statement from Allen’s company, Vulcan Inc. “We will continue to work on furthering Paul’s mission and the projects he entrusted to us. There are no changes imminent for Vulcan, the teams, the research institutes or museums.” For now, Allen’s teams will continue to be overseen by Vulcan Sports and Entertainment, an arm of the company he created. His sister, Jody Allen, and executive Bert Kolde were the other members of the Seahawks’ board of directors with Allen. Jody Allen may take a more prominent role with the NFL franchise going forward. “It doesn’t feel like it’s time to be engaging in that conversation. We’re more into the conversation about recognizing what took place and how to respect Paul and his desires and all of that,” Seahawks coach Pete Carroll said Tuesday. “There’s plenty of time to talk about all that stuff. It’s not even a factor in our minds. I understand the interest but there will be plenty of time. “Nothing is changing. Paul wouldn’t want us to do anything different than what we’re doing, which is to go for it and to represent it every way we can until you can’t. And we’re going to go for it just in that fashion.” A similar message was being relayed in Portland, where Trail Blazers general manager Neil Olshey and Vulcan Sports and Entertainment CEO Chris McGowan spoke about Allen. The Trail Blazers are dealing with the death of Allen just a couple of days before beginning the regular season at home against LeBron James and the Los Angeles Lakers. “At this point we’re just dealing with the death and we don’t have any imminent announcements,” McGowan said. “At an appropriate time I’m sure we’ll come and talk with everyone about what potentially could happen but right now we’re just dealing with the grief.” Olshey said his final phone conversation with Allen was in early October with the owner asking if the Blazers GM was watching that night’s preseason games. “He wanted to talk basketball,” Olshey said. “One of the things that is really unique about Paul is that everything was bifurcated. ... If he wanted to talk hoops, he talked hoops. If he wanted to talk music, he called Mick Jagger. If he wanted to talk football, he called Pete Carroll. Who else gets that?” ___ AP Sports Writer Anne M. Peterson contributed to this report......»»

Category: sportsSource:  abscbnRelated NewsOct 17th, 2018

The flow in our stars: Yoga for the Libra season

This isn’t another horoscope, but a wellness guide. It aim is to use the stars as a foundation instead of a specific diet or workout. There are endless ways to stay healthy and feel good. Fortunately, contemporary focus is shifting towards a more holistic wellness. Wellness is not just the body ........»»

Category: newsSource:  rapplerRelated NewsOct 13th, 2018

McVay has Rams taking it slow after opening game victory

By Dan Greenspan, Associated Press THOUSAND OAKS, Calif. (AP) — The Los Angeles Rams looked like a team that could be playing for a long time based on how they put away the Oakland Raiders in the second half of the teams' season opener. With an eye toward possibly playing into February, coach Sean McVay is willing to play the game to make sure the Rams are physically ready. McVay preemptively canceled Wednesday's practice to give his team extra time to recover from a physically taxing 33-13 win at Oakland on Monday night, planning instead to hold a walkthrough similar to what the Rams did late last season in his first year in charge. Later in the week he will be ramping up the physicality heading into the team's home opener against the Arizona Cardinals on Sunday. "We always try to do what is best for the players, and I think when you take into account what a physical game that was — that's a physical football team that we played last night — we feel like we've got the kind of team where we're mature enough to be able to handle a mental day if we feel like that's going to be best for them getting their bodies, getting their legs back underneath them for a good Thursday and Friday, and then hopefully being ready to go on Sunday against the Cardinals," McVay said Tuesday. That approach would seem to make sense after the Rams showed they can overcome a slow start against the Raiders. In addition to outscoring Oakland 23-0 in the second half, Los Angeles also had a 267-141 yardage advantage and held the ball for exactly 20 minutes. The Rams defense intercepted Raiders quarterback Derek Carr twice and did a better job of adjusting to Oakland's use of tempo and formation in their first game under returning head coach Jon Gruden, something McVay credited to the adjustments made by players and defensive coordinator Wade Phillips. "I think to be able to go through some adversity says a lot about our football team," McVay said. "When you take into account the elements, the atmosphere, some of the unknown with what they presented offensively, even some different things defensively, the way that the half ended they had a lot of momentum. I thought our guys really embodied that attitude of never flinching, never blinking, and then they came out and did an excellent job in the second half." They also showed an improved understanding of how opponents might attack a Los Angeles defense supercharged by the offseason additions of defensive lineman Ndamukong Suh and cornerbacks Aqib Talib and Marcus Peters. Oakland used a heavy dose of bruising running back Marshawn Lynch in an effort to keep the Rams from getting chances to rush the quarterback, while tight end Jared Cook was the focus of the passing game with Raiders receivers held under wraps by the star defensive backs. Despite their struggles in a 24-6 loss to Washington, Arizona has the personnel to try and replicate Oakland's approach. David Johnson is a proven asset carrying the ball or catching it out of the backfield, and tight end Ricky Seals-Jones showed signs of being a difference-maker in the passing game as a rookie. The two Cardinals targets are the kind of players the Rams might try to limit with linebacker Mark Barron, but McVay was uncertain whether he would be available after not playing against Oakland because of an ankle injury. "He's kind of day-to-day right now," McVay said. "It's such a tough thing as far as being able to really project and predict what he's going to be able to do. Whether he is going to be available or not right now I think is definitely questionable and I'll probably have a little bit more information about that as we go forward, but I thought Ramik (Wilson) did a nice job stepping up. You see Marqui Christian get a lot of reps in some of those known passing situations, and I thought both those two players were good for us last night." NOTES: Return specialist Pharoh Cooper is expected to miss several weeks because of a sprained ankle that McVay said might need to be repaired surgically. The Rams might be forced to sign a replacement for Cooper this week as his backup, wide receiver Mike Thomas, is dealing with a groin injury that McVay said could also sideline him......»»

Category: sportsSource:  abscbnRelated NewsSep 12th, 2018

UAAP: Defending champ Ateneo doesn t care about all your expectations

HOW’D THEY DO LAST SEASON? 13-1 after eliminations, 1-1 in Final Four, 2-1 in Finals, champion YES, THEY’RE STILL HERE: Anton Asistio, Isaac Go, Gian Mamuyac, Matt Nieto, Mike Nieto, Thirdy Ravena WELCOME TO THE FAMILY: SJ Belangel, Matthew Daves, Angelo Kouame, William Navarro, Adrian Wong (returning) GOOD LUCK ON FUTURE ENDEAVORS: Chibueze Ikeh, Vince Tolentino WHAT SHOULD WE EXPECT FROM ATENEO? As it should be, defending champion Ateneo de Manila University is the favorite to repeat. “We recognize the quality of the opposition. Anytime you have a successful season, you not only have to fight your own complacency, but you also have to fight the elevated determination that kind of season creates on your opponents.” – head coach Tab Baldwin While the Blue Eagles’ championship team lost big man Chibueze Ikeh and glue guy Vince Tolentino, they are installing in their places 6-foot-10 Ivorian tower Angelo Kouame, Filipino-Canadian high-flyer Matthew Daves, and former San Beda University sweet-shooter William Navarro And oh, they now also have SJ Belangel of UAAP Juniors champion Ateneo high as well as returning swingman Adrian Wong. Safe to say, the defending champions only got better – and that much was evident in their strong showing in the 2018 William Jones Cup. “We try to make sure that we see each animal distinctly. The summer leagues, each of them was different, but there’s no doubt as to what we really exist for and that’s the UAAP. All of these things are in preparation for the UAAP.” – head coach Tab Baldwin Still, Ateneo is tuning out all the noise from all over and instead, as always, have decided to focus on themselves. “Expectations are irrelevant to us. We have our own expectations and we believe in ourselves. I don’t feel like I have anything to prove, but that doesn’t mean I would accept losing.” – head coach Tab Baldwin WHO IS/ARE THE PLAYER/S TO WATCH OUT FOR FROM ATENEO? Thirdy Ravena has been runner-up to MVP Ben Mbala for two seasons running. Now that Mbala is in Korea, it’s not that farfetched to see Ravena finally hoisting the trophy for top individual player. Matt Nieto and Isaac Go are also still here and even better than ever – especially after gaining valuable experience as Gilas cadets. All eyes are on Kouame who wowed in the Jones Cup as well as the Filoil Preseason. He is as raw as they come right now, but likewise has the potential to be the best foreign student-athlete the school has ever had. “Angelo has very little background in basketball and there are some complexities to our system, but he’s an intelligent kid. He’s very hungry and incredibly willing to do what’s asked of him. We believe in him and his future – both short-term and long-term. I think he has a big upside.” – head coach Tab Baldwin When it all comes down to it, however, Ateneo is still Ateneo and they don’t really have players to watch – just a team to watch. That means that what we can only expect is that there will be different top scorers, different top rebounders, and different top assist-men in each and every game. WHY SHOULD WE ROOT FOR ATENEO? Ateneo is the defending champion and the heavy favorite, but remains grounded on team play, selflessness, and brotherhood. That same balanced offense and disciplined defense is still here – and perhaps, even better than ever. “We just try to continue to grow. There’s so much to learn for these young players in the game of basketball and there’s so much development for them to achieve. We don’t get bored because tomorrow is another day to grow and improve.” – head coach Tab Baldwin And so the Blue Eagles are the team-to-beat for opponents, but also remain the team-to-love for fans. WHERE WOULD ATENEO BE AT THE END OF UAAP SEASON 81? Ateneo will be in the Finals once more – living up to its billing as favorite to repeat. A season sweep also isn’t out of the question, but even the Blue Eagles know that doing such thing is more difficult than winning the title or going back-to-back. WHEN IS ATENEO’S FIRST GAME IN UAAP SEASON 81? Ateneo’s first test in the tournament will be courtesy of another championship contender in Adamson University on September 9. Of course, It All Begins Here on S+A, S+A HD, LIGA, LIGA HD, and livestream. --- Follow this writer on Twitter, @riegogogo......»»

Category: sportsSource:  abscbnRelated NewsSep 7th, 2018

Homeward-bound Schooling set for next phase at Asian Games

JAKARTA, Indonesia (AP) — The hardest lap for any swimmer is usually the one coming home. That's when they have to try their hardest, giving it everything they have to get to the finish. Singapore's Olympic gold medalist Joseph Schooling is about to discover what that means when he's not in the competition pool. After spending the last nine years in relative anonymity in the United States, the 23-year-old Schooling is getting ready for the second half of his sporting career back in southeast Asia, knowing he probably won't be able to walk down the street or go for dinner without being noticed. "It's everywhere but it shows that they support you and they're excited to see you, and so you can't complain," Schooling said. "You can never brush aside your fans. You've always got to reciprocate so I'm completely fine with it." Schooling is competing this week at the Asian Games in Indonesia, where he has entered in the 50- and 100-meter butterfly races, three relays and the 50 freestyle. He will bid to defend his title in the 100 butterfly on Wednesday. Despite leaving Singapore in his teens to chase his dream of winning an Olympic gold medal, the island-state has always been in Schooling's heart. But so too has Texas, where he has been studying at University and training under the watchful eye of Eddie Reese. Schooling will complete his economics degree later this year before returning to Singapore, but will take back two permanent reminders of his time in the U.S. that changed his life. One is the tattoo on his left shoulder of the University of Texas mascot, the Longhorn. The other, inked after he won Rio, is the Olympic rings on his right bicep. The Longhorns won the NCAA national title four years in a row while Schooling was on the team and he credits his time there for helping him win the ultimate prize when he beat American great Michael Phelps for the Olympic title in the 100 fly. "It's great, it's a different atmosphere, great teammates," Schooling said. "I feel like it's the perfect environment for high performance." Schooling wants to keep swimming through to the 2024 Olympics in Paris and, although he hasn't made a final decision on his training plans, he has spent the past few months practicing with Singapore's new high-performance unit and likes what he sees. Australia's Stephan Widmer, who helped Libby Lenton and Leisel Jones win Olympic titles, has been appointed performance director at the institute while Gary Tan is the national head coach and Sonya Porter, who has extensive experience coaching in the U.S., is the technical director. Schooling's biggest challenge could be how to deal with his celebrity status but after he held off Phelps on the biggest final lap of his life to date, he's confident he can manage. "It takes some getting used to but at the end of the day if you focus on what you're doing and you don't care about outside distractions it's ok," he said. "I like being in that position and I don't see it as a burden at all.".....»»

Category: sportsSource:  abscbnRelated NewsAug 21st, 2018

Is yoga more beneficial than stretching for NFL players?

By Terrin Waack, Associated Press NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different . "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity. They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that." Is yoga more beneficial than stretching for NFL players? By TERRIN WAACK,  AP Sports Writer NEW YORK (AP) — During the mandatory rookie camp back in June, the New York Giants required players to take a yoga class. Running back Robert Martin walked in, looked around at his new teammates and thought, man, this is crazy. "We usually don't do yoga," he said. "We stretch, but we don't do yoga." Even as a first-timer, though, Martin immediately knew how the two were different. "It definitely felt weirder than regular stretching," he said. "It was a lot harder because you have to sit in certain positions we've never been in before." Players like New York Jets defensive lineman Leonard Williams and Giants quarterback Davis Webb prefer yoga because it requires a set amount of time dedicated to the practice. That is the activity . They can focus on their body without worries of what's next and feel an immediate difference afterward. The poses in yoga are more beneficial than typical stretching because they incorporate all parts of the body into the movements, Los Angeles Chargers Director of Football/Medical Services James Collins said. Stretching is linear. Yoga is non-linear, helping multidirectional joints such as the elbow, wrist, ankle, hip and shoulder. All of the major joints are encased in a capsule and contain fluid to help prevent friction between bones. Yoga helps maintain the capsules. "I describe it to (a player) as really thick saran wrap that covers his joint so that the fluid stays in there," said Collins, also the Professional Football Athletic Trainers' Society president. "But at the same time, that saran wrap needs to have its flexibility — keep it stretched out — so the join can function properly." Joint integrity comes down to maintaining mobility, he said. Because yoga is a multidirectional exercise, it allows the joint to move in every direction it can. Take the hip. Downward dog, pigeon pose or runner's lunge are just some of the yoga poses that benefit the hip. Downward dog alone has multiple variations to stretch the hip in different directions. "But if we lay down on the floor at home and just pull our leg straight up over our head, that's linear," Collin said. "So that joint is only getting work in that direction." The knee is not multidirectional, he said, which is why it's so vulnerable to getting hurt. It's not made to go certain ways. National Athletic Trainers' Association president Tory Lindley, who's Director of Athletic Training Services at Northwestern University, believes yoga creates a more conducive environment for muscle lengthening. It doesn't just jump right into poses. It's a progression, working through the whole body rather than just parts. Static stretching doesn't allow that. "We've gone away from pre-practice stretching," Lindley said. "There's much better benefits from a pre-practice dynamic workout, which is what the vast majority of teams regardless of sport will do. And then post-practice, when flexibility training is beneficial, in most cases that environment is much more about let's get off the field as quickly as we can versus let's take time to dedicate to the stretching or flexibility piece." The debate isn't if yoga should be done before or after practice, it's when is there time to aside for yoga and yoga alone. Gwen Lawrence, the founder of Power Yoga for Sport who worked with Giants for 18 seasons, said NFL players should do yoga twice a week with sessions lasting an hour. That's best case scenario and more realistic for the offseason. Right now, Kaleen Lugo gets 45 minutes once or twice a week with the Chargers, depending on their preseason schedule. During the regular season, players should at least do it on their recovery day, whether the team offers it or they do it independently. It should become a routine so players can develop and advance their personal practice. "Just a straight sun salutation," Giants linebacker Jordan Williams said of doing progression of yoga moves. "When you start getting that flow through — warrior, warrior lunge, runner's lunge and then bring that through with downward dog and upward dog — I love that."  .....»»

Category: sportsSource:  abscbnRelated NewsAug 18th, 2018

“Can Aby your boyfriend?”: How Robert Bolick won Aby Maraño’s heart

Aby Maraño is everything you want in an athlete. She’s strong, driven and passionate about her sport. So, when basketball player Robert Bolick saw her play volleyball for the first time…he saw himself. The only difference was she was a three-time champion, two-time MVP and team captain, while he was merely a rookie and a bench warmer. Robert was also three years younger than her. Aby was way out of his league, it seemed. But, this young man was no loser. He was determined to shoot his shot and find some way to win her heart. His first move was to ask for a little favor from his former teammate, LA Revilla, who was the starting point guard of the DLSU Men’s Basketball team at the time. Robert needed LA to find out whether Aby had a boyfriend. Like he usually does on the hardcourt, LA delivered an assist to Robert in form of good news - Aby was single. Now, that Robert knew that his target was open, all he had to do was take a shot. And he took it at the most unexpected of moments. They were inside the school bus on the way back to DLSU after a Green Archers game in the UAAP. Aby, who was undergoing her on-the-job training with ABS-CBN Sports, the official broadcast partner of the league, hitched a ride with the team. There was a lot of joking among his teammates, but all Robert could think of was the soothing smell of Aby’s hair as he was seated right behind her. It was at that moment when Robert decided to crack a joke of his own. “Oy, Pre! Makinig kayong lahat!” announced Robert before motioning towards Aby. “Aby ka ba? Can Aby your boyfriend?” The entire bus erupted. It was as if they were back inside the MOA Arena where fans where screaming their lungs out. Robert looked at Aby’s face and sensed a positive reaction to his sudden revelation. “Ay. Parang kinilig ah,” he thought. As soon as they got off the bus, Robert and Aby shared their first dinner. When it was time to go home, Robert reminded Aby to take care and that they should continue communicating. “Text, text na lang tayo! Text mo ako ha.” he told her. “Paano kita ite-text? Wala naman akong number mo,” she replied. Little did Aby know that Robert didn’t ask for her number directly to avoid getting “busted.” His game plan worked as they started talking and spending time with each other more often. Upon Aby’s advice, Robert even asked her coach, the multi-titled Ramil de Jesus for permission to court her. Although Robert admitted that he was intimidated at first, he knew that he had no choice but to ask for Coach Ramil’s blessing to ensure a smooth passage to Aby’s heart. “Para sa akin naman, wala namang dapat katakutan pag alam mo na gusto mo talaga. Gusto ko naman si Aby eh.” Today, August 8, 2018, Robert and Aby are celebrating their 5th year anniversary together. A lot has happened in their lives since then. Robert has transformed himself into an accomplished athlete like Aby, winning three championships (1 UAAP title with La Salle, 2 NCAA titles with San Beda), a PBA D-League championship and MVP award among many accolades. They both have also become national team athletes as Robert was included in the “23 for 23” Gilas Pilipinas roster for the 2023 FIBA World Cup while Aby was named Captain of the Philippine Women’s Volleyball Team. “Hindi niya ako minahal dahil magaling ako mag-basketball. Minahal nga niya ako na bangko pa lang ako,” said Robert as he reminisced about everything he has been through with Aby throughout the past five years. While watching their careers blossom, following their love story is equally entertaining. The two are very open with regards to how they feel about each other. Aby even proudly declared during an interview on “Down the Line” that she would agree to marry Robert is ever he proposed to her.   We throw it back to an episode of #DownTheLinePH when @MrPureBusiness and @denniselazaro asked about Robert popping the big question to Tyang Aby! pic.twitter.com/NFGitS4TKE — ABS-CBN Sports (@abscbnsports) August 8, 2018 Despite Robert and Aby being just 22 and 25 years old respectively, marriage has been a topic of conversation between the couple. “Sinasabi na nga niya sa akin na gusto niya na ‘Maraño-Bolick’ pag naglalaro siya,” revealed Robert. “Sabi ko naman sa kanya, ‘Take time lang. Total, five years na tayo magkasama. Di naman natin kailangan madaliin yan. Focus ka lang muna sa kung saan ka ngayon. Eventually, pag nag propose na ako, gusto ko yung ready ka na magka-anak.’” One of Robert’s biggest dreams in life is to be able to play with his future kids as a young father, preferably in his 20s. “Dream ko talaga na while naglalaro ako, makakalaro ko yung anak ko,” said Robert. “Kung magka-lalaki man lang ako, whatever na sport ang gusto niya, makakalaro ko man lang siya. Makaka-takbo-takbo man lang ako.” “Sabi ko kay Aby, ‘Tell me pag ready ka na.’” Only God knows what the future holds for these college sweethearts. But, right now, the King Lion and Tyang Aby are living their best lives. HAPPY ANNIVERSARY!  .....»»

Category: sportsSource:  abscbnRelated NewsAug 8th, 2018

Model breastfeeds baby on catwalk — stirs debate

MIAMI, United States -- An American model has made a splash by breastfeeding her baby daughter on a Miami catwalk -- no small gesture in a country where many women still feel uncomfortable nursing in public. Walking the runway at a Sports Illustrated swimsuit show on Sunday, Mara Martin stepped out in a sparkling gold bikini while breastfeeding five-month-old Aria, kitted out for the occasion in green swimwear and noise-canceling headphones. In an Instagram post a day later, Martin expressed thanks for the overwhelmingly positive public response -- which far outweighed the smattering of posts on her social media feed criticizing the move as "not appropriate" or ev...Keep on reading: Model breastfeeds baby on catwalk — stirs debate.....»»

Category: newsSource:  inquirerRelated NewsJul 18th, 2018

PBA: End-game struggles doom Diamon Simpson, Alaska in Game 2

Looking to even up their 2018 PBA Commissioner’s Cup semifinals series against defending champions San Miguel, the Alaska Aces got off to a strong start, courtesy of import Diamon Simpson. In the opening period, Simpson put up ten points to help the Aces to a 29-18 lead over the Beermen after the first 12 minutes of action. Then, everything began to slip. Alaska saw their lead, which was as high as 16 points at one point, slowly slip away. In the end, the Beermen escaped with a 105-94 win to move within just a win away from another Finals berth. Alaska, once again, was left looking for answers. “Yeah, it was tough, it was a tough game.” Simpson said following the loss. After his ten-point explosion in the first period, six-foot-seven forward out of Los Angeles scored a total of nine points in the final three quarters to finish with 19 points to go with 15 rebounds. “They played really good. That’s a good team. On to the next game.” Simpson added. Throughout the game, things were pretty physical between Simpson and San Miguel import Renaldo Balkman, but says that it wasn’t what caused him to go cold in the last three quarters. It was simply about not making his shots. “Nah, I just, I missed a lot of shots and I could’ve played better, I feel. [Balkman] played well, credit to him.” Now just one more loss away from calling it a conference, Simpson and the Aces will need to find a way to fight back to keep their season alive. “We have to focus more and compete harder. That’s what our goal should be.” Game 3 between Alaska and San Miguel will be on Wednesday, July 18th at the Araneta Coliseum......»»

Category: sportsSource:  abscbnRelated NewsJul 16th, 2018

Comm. Silver, NBPA say competitive imbalance not a problem

By Steve Aschburner, NBA.com LAS VEGAS -- First came the backlash. Next, backlash to the backlash. By Tuesday (Wednesday, PHL time), much of the whipsawing over competitive balance -- or more accurately, imbalance -- as an NBA problem rising to the level of crisis had calmed down. Yet powerful voices from the league’s summer nerve center could not dismiss it entirely as an issue meriting closer inspection. “I'm not here to say we have a problem,” NBA commissioner Adam Silver said Tuesday after the Board of Governors meeting. “And I love where the league is right now. [But] I think we can create a better system.” Neither Silver nor Michele Roberts, the executive director of the National Basketball Players Association, sounded an alarm in their separate news conferences about what many see as a widening gap between the league’s haves and have-nots. Roberts, in fact, seemed to feel that all is well and that talent inequality is in the eye of the beholder. “Competitive balance, it almost depends on what your favorite team is,” said Roberts, who was rehired as head of the players union in another four-year contract announced Tuesday (Wednesday, PHL time). “I don’t hear anybody in the Bay Area worrying about competitive balance. I also don’t hear the people in Philadelphia worrying about competitive balance, or Houston. “We’ve got great teams. And it’s never been the case, as far as I’m concerned, where I was not able most of the time to predict what teams were going to be in the Finals.” The topic came up in precisely that context before the Finals last month when Silver was asked about Golden State and Cleveland meeting in the championship series for the fourth consecutive year, a first in any of the major professional sports leagues. It reared its head again this month soon after free agency opened on July 1, with events conspiring to make insiders wonder about a growing disparity among teams. LeBron James’ signing with the Los Angeles Lakers was the biggest move in what appeared to be a continuing shift of strength into the league’s Western Conference. That was followed by the news that DeMarcus Cousins, New Orleans’ All-Star center, had joined the champion Warriors. That signing sparked the initial backlash, a rich-getting-richer cry that pointed not to Cousins’ one-year deal for $5.3 million in 2018-19 salary but the fact that the Warriors will spend in excess of $20 million for it when luxury taxes are counted. Golden State had the NBA’s fattest payroll in 2017-18 of $137.5 million, despite a $99 million salary cap, thanks to various exceptions in the prevailing “soft cap” system. “I don't necessarily think it's per se bad that the Warriors are so dominant,” Silver told reporters, not long after discussing the “competitive landscape” with the owners. “As I've said before, we're not trying to create some sort of forced parity. What we really focus on is parity of opportunity. And a fair point could be made in the tax system, when certain teams are spending significantly more than others, that that's not parity of opportunity.” The counter-backlash came from folks who rushed to the Warriors’ and Cousins’ defense, correctly noting that neither did anything wrong, conducting their business within the rules as specified by the collective bargaining agreement between the owners and the players. That CBA is the object of endless study and imagined revision, with amendments possible if negotiated prior to the end of the current deal after the 2023-24 season. Shooting for a “hard cap” likely would be a tough sell to players accustomed to the freedom of movement they currently enjoy. “It's not necessarily [Roberts’] issue,” Silver said in response to the union director’s characterization. “I think it's on me and our Labor Relations Committee, ultimately, to sit with the players and their committee and convince them that there may be a better way of doing things.” Silver mentioned Charlotte owner and legendary NBA superstar Michael Jordan, chairman of that Labor Relations Committee, as a valuable resource in addressing owners’ and players’ competition concerns. Both sides have valid arguments. Interest in the NBA never has been higher by almost any metric chosen, from selected TV ratings and licensing revenues to the game’s growth globally. Attendance at the MGM Resorts Las Vegas Summer League keeps pushing higher, with fans eager to see top rookies, second-year players and relative free-agent unknowns chasing their pro hoops’ dreams. The valuations of the 30 NBA franchises, of course, all have soared beyond $1 billion, according to Forbes.com, with the Knicks, the Lakers and the Warriors all estimated to be worth more than $3 billion. Longtime NBA observers such as TNT’s David Aldridge wrote a column this week that argued on behalf of dominant teams, anyway, saying that they actually drive rather than depress fan interest. As for any inability to win games or titles, he laid the blame for that on poor franchise management. The Knicks and the Clippers have all sorts of big-market advantages but haven’t won any championships lately (or at all in the Clippers' case). For Roberts, whose players reap 51 percent of NBA basketball-related income that tops $7 billion annually, business is good, period. “I’m excited about this new season,” she said Tuesday (Wednesday, PHL time). “This free agency, there’s been a lot to write about so we’re all, I think, looking forward to what’s going to happen come October. “To the extent that people are predicting the end of the game, I just don’t think so. I would be surprised if Adam called me to say, ‘What the hell are we going to do?’ I think he’s as happy as I am. ... I think we’re in good shape.” Critics note Golden State’s on-court dominance in winning the last two championships. It only took nine NBA Finals games --one over the minimum -- while facing arguably the league’s best player in LeBron James. But those same critics seem to foget that the Warriors were pushed to the full seven games in the conference finals, and actually faced elimination twice before beating the Rockets. “I recognize what Michele's saying,” Silver said. “But at the same time, if you talk to players in the league, and I've talked to plenty of individual players as well, they want to be in the most competitive league possible too.” For every player on the Warriors' roster -- or the Rockets, the Thunder, the Celtics or the Sixers -- there are five or six on teams that realistically have no chance of chasing a ring or the Larry O’Brien Trophy. Cleveland went to four straight Finals thanks to James; no one envisions the Cavaliers getting back any time soon. “Maybe there are some players who think they’re on a second-class team,” said Sacramento wing Garrett Temple, one of the NBPA vice presidents. “But most players I’ve played with or been around, their thought process is, ‘We’re gonna get our team to become one of those first-class teams.’ It’s more of a challenge. More so than, ‘We need them to disband so we can make everybody equal.’ Because we’re competitors.” That really is the crux of the issue. Silver and some franchises want most of the competition to come on the floor, in games, in full view of fans who believe their teams can sufficiently compete. The league’s current title contenders are fine with a system that allows them to compete all the way to the top, with an owner stroking gargantuan checks to crowd out rivals. “Let me make clear that under the current system we want teams to compete like crazy,” Silver said. “So I think the Warriors within the framework of this deal should be doing everything they can to increase their dominance. That's what you want to see in a league. “You want teams to compete in every way they can within the rules.” Silver addressed a variety of topics that were came from the BOG agenda, including: -- Change is coming on multiple fronts, most notably in the league’s age limit. That seems likely to be re-set back to 18 years old from 19, permitting players to enter the league from high school. It’s a move that the NBA should be better equipped to handle with a near 30-for-30 farm-system affiliation with its G League. It also fits with the findings of an NCAA task force that cites dissatisfaction with “one-and-done” college players. Said Silver: “My personal view is that we’re ready to make that change.” -- The start of free agency, annually triggered at midnight ET on July 1 (12:00pm, July 1, PHL time), will be moved to a daytime or prime time opening bell. It’s one of those traditions that no one thought to change, Silver said. -- The league’s investigation into the Dallas Mavericks’ sexual harassment issues should be completed by the end of the month. Steve Aschburner has written about the NBA since 1980. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsJul 12th, 2018

Coach of England wins the nation s heart by being a nice guy

By Danica Kirka, Associated Press LONDON (AP) — In an age of tattoos, tongue piercings and tensions over Brexit, a soft-spoken man in a dark blue waistcoat and striped tie is uniting England amid dreams of victory in soccer's World Cup. Coach Gareth Southgate is the buttoned-down leader of a new generation of players who speak softly and let their victories silence critics. And England supporters have found that refreshing after years of underperforming teams led by stars such as David Beckham, who became as much a celebrity as an athlete. "He's very much about a team spirit. It's more about the collective — you can see it in the way he deals with the squad," said Paul Willis, who was in the stands last Saturday in Samara, Russia, when England reached the semifinals with a 2-0 victory over Sweden. "We had superstars, but we didn't have a team." Southgate's focus on teamwork and civility has made him an unlikely icon in a country that is deeply divided by bitter arguments over plans to leave the European Union and a widening gap between rich and poor. England Captain Harry Kane may be the tournament's leading scorer, but fans are donning waistcoats and ties — even as the country enjoys an unusually hot summer — in homage to Southgate as pundits extol the 47-year-old coach's calm leadership. "He has shown us the value of courtesy, kindness, hard work and that most derided of virtues, niceness," columnist India Knight wrote in the Sunday Times. "He has redefined not just how to be a manager, but how to be a man." Southgate displayed his character after England's July 3 victory over Colombia, offering a supportive hug to Colombian player Mateus Uribe after his miss in a penalty shootout helped England advance. The England coach understood Uribe's agony, having missed a similar shot at the 1996 European championships. The moment of empathy also reminded the country how Southgate once lampooned his own failure with a Pizza Hut commercial in which he wore a bag over his head to shield his identity from angry fans. Southgate's compassion sparked a hashtag for the coach's real and imagined acts of kindness such as "#GarethSouthgateWould stop and help you put the chain back on your bike even if he was all dressed in his waistcoat and late for the game." Southgate became manager less than two years ago after the Football Association's first choice was forced out after unguarded comments to undercover reporters. Since then he has quietly ushered out the last of the old stars and brought together a group of youngsters who modestly shrug off compliments and give kudos to their teammates. Perhaps more importantly, he recognized the contribution of the fans, something that had been eroded during the superstar era. After every game, Southgate and his players walk across the field to applaud the supporters who have traveled to Russia to cheer for the team. "We had lost a bit of connection," Willis, a 57-year-old fan from Birmingham, said of past regimes. "That is now back. All the team and the back room applaud our input to the game." That has also translated into huge support back home in football-mad England. At least 20 million people, 38 percent of England's population, watched Saturday's victory over Sweden, according to figures from the BBC. Commentators say the actual number was much higher because so many people watched the game on huge screens in parks and shopping centers. London authorities are inviting 30,000 fans to the city's Hyde Park for a screening of Wednesday's semifinal against Croatia. Fearing demand will far exceed that, authorities stressed that only those with tickets should come to the park. Ticket services reported hundreds of people were trying to dump theater tickets for Wednesday because they had more pressing business elsewhere. Social media sites are urging fans to wear waistcoats — please don't call them vests — to the office ahead of the big match — a "Waistcoat Wednesday" if you will. Marks & Spencer, the official tailor to the England team, says sales of the grandfatherly garments have doubled during the World Cup. Rio Ferdinand, one of the previous "golden generation" of players who is now a commentator for the BBC, has been leading the cheers for this year's team, asking fans to post video of their beer-throwing, chest-bearing, flag-waving celebrations after the win over Sweden. On Sunday, Ferdinand tweeted his own mea culpa for past failures, while also highlighting Southgate's unique contribution. "Why weren't the golden generation... the golden generation???" he tweeted. "We as players look at ourselves first...we never performed....but sometimes you have to be allowed to perform! Gareth is allowing this current @England to do this." That's paying off. Kane, who turns 25 later this month, has scored six goals in the tournament. Dele Alli, 22, came back from injury to score the team's second goal against Sweden. Fabian Delph, 28, played the last 15 minutes of Saturday's game after missing the previous game against Colombia because Southgate allowed him to go home for the birth of his third child. Southgate himself recognizes the contributions of everyone, from the physiotherapists to the players who push their teammates in practice but rarely get into a game, even to fans back home. "Our country has been through some difficult moments recently in terms of its unity, and I think sport has the power to do that and football in particular has the power to do that," he said. "So for us, we can feel the energy and we can feel the support from home, and that's, that's a very special feeling. It's a privilege." Barring that, it does help to have a snappy waistcoat. "Quite frankly, I don't care what he wears," Willis said. "He can wear a tutu if we carry on winning.".....»»

Category: sportsSource:  abscbnRelated NewsJul 11th, 2018

Nothing can stop Baste from charging back to contention

HOW’D THEY DO LAST SEASON? 11-10 overall, fourth-seed after eliminations, lost in stepladder playoffs to San Beda YES, THEY’RE STILL HERE: Allyn Bulanadi, Michael Calisaan, RK Ilagan WELCOME TO THE FAMILY: Alex Desoyo, Neil Villapando GOOD LUCK ON FUTURE ENDEAVORS: Alvin Baetiong, Ryan Costelo, Jayson David, Renzo Navarro WHAT SHOULD WE EXPECT FROM SAN SEBASTIAN? San Sebastian will look different in NCAA Season 94 with almost half of its roster set to make its debut in the Seniors. Out are Alvin Baetiong, Ryan Costelo, Jayson David, Alfren Gayosa, Jerwyn Guinto, Justin Mercado, and Renzo Navarro and in are former Baste High School standouts guard Alex Desoyo, forward Neil Villapando, and big man Jesse Sumoda. At the same time, the Golden Stags will look the same with Michael Calisaan, RK Ilagan, and Allyn Bulanadi still spearheading the charge. The only question is, will those three be enough to keep Baste in the top four of the standings – with the rest of their competition having stepped up. “Sa totoo lang, I just don’t focus sa tatlo. I want everybody to feel the pressure also, na i-accept nila yung challenge and motivation.” – head coach Egay Macaraya We got some sort of answer to that in the 2018 PBA D-League Aspirants Cup where San Sebastian-backed Che’lu made it all the way to the Finals. Moreover, head coach Egay Macaraya, from CaféFrance to Centro Escolar University and from Baste to Che’lu, has proven that he gets the most out of his players. Now, it’s up to the former Staglets and their three-headed monster at the lead to prove that what happened in Recto was not a player exodus, but just new opportunities opening up for those who have stayed. “Number one is we accept it as a challenge. Hindi talaga magiging madali sa amin dahil masyadong maraming nawala, but the boys are motivated because of that.” – head coach Egay Macaraya WHO IS/ARE THE PLAYER/S TO WATCH OUT FOR FROM SAN SEBASTIAN? This is Michael Calisaan’s last go-round in the NCAA and, of course, he wants to go out with a bang. However, this year looks like will be the breakout season for Allyn Bulanadi, the fourth-year forward who emerged as a big-time scorer for San Sebastian in the PBA D-League Aspirants Cup. In the end, more than the players, it would be fun to watch coach Egay work his “Macaraya magic” on a fresh batch of players. “Ang advantage namin right now is nakikita ko na yung rookies, they want to prove themselves. Nakikita ko rin na yung nangyari na nawala, everybody wants to take their place.” – head coach Egay Macaraya WHY SHOULD WE ROOT FOR SAN SEBASTIAN? San Sebastian has proven to be a tough out, whether or not it’s in contention, and even with almost half of its team brand new, that’s not changing. These Golden Stags do not have a star, but when all is clicking, the entire team could shine bright. WHERE WOULD SAN SEBASTIAN BE AT THE END OF NCAA SEASON 94? Despite the major upheaval in its roster, San Sebastian is a contender and the Golden Stags will be fighting for a place in the playoffs. They are not a shoo-in there, but one of the two spots – because San Beda and LPU are locks – is also theirs to lose. WHEN IS SAN SEBASTIAN’S FIRST GAME IN NCAA SEASON 94? San Sebastian battles emerging rival LPU on July 7 at the MOA Arena. You already know the story – Pirates mentor Topex Robinson is an alumnus and was a former head coach of the Golden Stags. As always, all of the #GalingNCAA will be on S+A, S+A HD, LIGA, LIGA HD, and livestream. --- Follow this writer on Twitter, @riegogogo......»»

Category: sportsSource:  abscbnRelated NewsJun 29th, 2018

Bubba Watson shoots 63 to rally for 3rd Travelers title

By Pat Eaton-Robb, Associated Press CROMWELL, Conn. (AP) — Bubba Watson says TPC River Highlands feels like home. It certainly was a comfortable place again this week. Watson overcame a six-stroke deficit Sunday to win his third Travelers Championship title, shooting a 7-under 63 for a three-stroke victory. The left-hander became the first three-time winner on the PGA Tour this season and pulled within one of Billy Casper's tournament record of four victories. He finished at 17-under 263. Third-round leader Paul Casey, Stewart Cink, Beau Hossler and J.B. Holmes tied for second. Casey shot 72, Cink 62, Hossler 66 and Holmes 67. Watson also came from six back to win the 2010 event for his first tour title and beat Casey in a playoff in 2015. "I feel like this is my home course," Watson said. "As soon as they put the schedule up, I sign up for this. I want to come back here. This means so much, not only from the golf side of it, but from the family side. My dad, it was the only time he got to see me win (in 2010). He got to see me qualify for the Ryder Cup at this event. So all these things just mean so much to my family." During the victory ceremony, Watson's adopted children — 6-year-old son Caleb and 3-year-old daughter Dakota — received small trophies of their own. Watson shot a 33 on the front nine, but really got it going on the back, with five birdies. He tied Casey at 16-under par by getting up and down from the bunker for a birdie on the course's signature 15th hole. Still tied on the par-4 18th, Watson hit his tee shot 366 yards, then pitched inside 3 feet, giving caddie Ted Scott a big high-five before taking the lead with the putt. "Hitting some of those shots, especially the shot on 18, downwind, it was very difficult, but somehow pulling it off" Watson said. "And that's what we all try to do on Sundays is pull off the amazing shot." Casey, who shot 65, 67 and 62 to lead the field by four shots coming into Sunday, birdied his opening hole. But he gave that back on the fifth and had back-to-back bogeys on 16 and 17 to end any chance he had of catching Watson. The Englishman has finished in the top 20 in eight of his last nine tournaments. He was second here during his first visit in 2015, came in 17th a year later and had a fifth-place finish in Cromwell a year ago. "There was a lot of fight in there," Casey said. "But, I fought my golf swing all day as you can see coming down the last couple of holes." Watson also won at Rivera in Los Angeles in February and the World Golf Championships-Match Play in Austin, Texas, in March. He earned $1.26 million for his 12th career victory. Cink tied the best round of the week with a 62 on Sunday. The two-time Travelers Champion came out blazing, opening with three straight birdies and putting up a 29 on the front nine. He was 7-under through 10 and acknowledged thinking about a sub-60 round after making birdie on the 15th. "I knew that I needed three birdies to shoot 59. But quickly, I also remembered that the golf tournament was on the line and it would mean a lot more to me to win the Travelers Championship than to shoot a 59." He bogeyed 16, but finished the round with his 10th birdie. Defending champion Jordan Spieth, who was tied for the lead after the opening round, shot a 69 to finish at 4 under. There hasn't been a repeat champion in Cromwell since Phil Mickelson in 2001 and 2002. Spieth said he was originally planning to take time off until he defends his title at the British Open, but may re-evaluate that as he works on his game. U.S. Open champion Brooks Koepka shot a 65 to tie for 19th at 9 under. He said his top priority right now is rest, but said that won't come until after he attends a bachelor party for his best friend next week. "I don't feel like I need to play; I feel like my game is in a good spot," he said. "I played really well this week, just some stupid mistakes, just mental errors. That's all it was, lack of focus, low energy. To be honest with you, I'm not surprised." Qualifier Chase Seiffert shot a 63 on Monday just to make the tournament. He shot a 64 Sunday to finish at 12 under and tie for ninth. Seiffert's round included an eagle at the sixth hole that saw him put second shot 301 yards over the green, before holing out from 49 feet away. The 26-year-old former Florida State star also qualified last year and tied for 43rd. "I feel like my game's good enough to be out here full-time and kind of confirms that with the way I've been playing this week and last year here as well," he said. Jason Day holed out on 18 from 38 feet, just in front of the greenside bunker to finish at 69 and 11 under......»»

Category: sportsSource:  abscbnRelated NewsJun 25th, 2018