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I tried a workout that made me do 500 squats in an hour

Our creative director Nimu Muallam and I are avid users ofGuavaPass, a subscription that allows us to access different workouts and gyms that fit our erratic schedule---hot yoga on aFridaynight or even an intense class ofPlana Formaat7 a.m.on a work day. Either way, we always make sure to try out new workouts that pop up especially when it's near our office. The most recent one was Pound Fit, an intense cardio class famous in the US and is currently offered at Platinum Fitness in Makati. I was told it was like playing the drums incorporated with dance moves, and I thought to myself, "Oh, this is totally doable." After googling videos, I knew I was wrong. Pound Fit features moves with ...Keep on reading: I tried a workout that made me do 500 squats in an hour.....»»

Category: newsSource: inquirer inquirerJun 14th, 2018

Atlanta Hawks get in sync at new practice facility

By Shaun Powell, NBA.com ATLANTA -- The pregnant check written by Hawks owner Tony Ressler for the team’s glossy new 90,000 square foot training center didn’t concern him as much as the more numerous, smaller ones. As in: Double practice courts? Check. Outdoor swimming pool? Check. Grilling area and on-site gourmet chefs? Check. Video game consoles and a fleet of flat-screen TVs? Check and double check. Still, Ressler and the folks at Emory Healthcare, which teamed with the Hawks to blueprint the place, wanted more for the $50 million. And so they checked off another amenity: An East Coast hub of a California sports science lab that developed a cult following among a number of players and over half the league’s teams. Peak Performance Project carted computers, high-tech gadgets and cutting edge fitness equipment from its Santa Barbara headquarters to set up shop in Atlanta. The company, or P3, helped the Hawks raise the bar in what’s become a practice facility building boom in the NBA, where the Bulls, Sixers, Nets, Kings and Raptors all recently moved into or building swanky centers that could double as country clubs. Yes, the gourmet meals, hydrotherapy pools and theater seating is quite a refreshing change from the prehistoric places in which teams trained before. The Hawks’ old setup was inside Philips Arena, where ironically players had to climb stairs to reach the Stairmaster machines and had the disadvantage of only one practice court. Perhaps the Ground Zero of practice centers, however, was used by the Nets some 20 years ago in New Jersey. They shared a gym, weight room and a locker room with pot-bellied drivers from the owner’s trucking company. Yes, Derrick Coleman sometimes showered next to Fred from Bayonne. Not only have facilities come a long way — the Nets now train on the Brooklyn waterfront with a panoramic view of Lower Manhattan — so has sports science and how it’s being embraced as a necessary part of the game. Ten years ago nobody in the NBA had their bodies poked by scientists or 'scoped by modern technology to learn more about the way those bodies function. Then P3 came along and quickly became the gold standard of technology and sports and a go-to place in the offseason for players looking for an edge. If the NBA All-Star Game draws the biggest collection of talent around the league during the year, then an athletic science lab in Santa Barbara might be next. Damian Lillard, Karl-Anthony Towns, Rudy Gobert, Zach LaVine, Andre Drummond and Kyle Korver are just some of those seduced by science. P3 collects data through assessments of a player’s body and his high velocity movements to identify his physical strengths and weaknesses, raise red flags for areas that could be prone to potential injury, and give him and his team information to help improve performance. There’s also training sessions designed to prevent injuries and enhance the muscles and movements needed to reach potential, an elite athlete optimization that’s suddenly vital to careers. “Their assessments and the data they collect are so valuable to helping you understand what needs to be done,” said Korver. “No question it was so important for my career.” In a section of the Hawks facility used exclusively for P3, there’s a straight running track, some free weights, and hi-tech treadmills. It looks simple, and in a sense, it is, although the science and technology sets it apart and makes it unique. The center can test and train 12 to 15 athletes at a time over a two-hour period. Thousands of athletes from various Olympic, amateur and pro sports have been through the doors in Santa Barbara. No athlete can train without an assessment first. Once the data is received, then a workout conducted by bio-mechanists and performance specialists and tailored specifically for that athlete, based on the results. There’s no one-size-fits-all philosophy at P3. “It’s all individualized,” said Adam Hewitt, the director of operations at P3. “All bodies are different. You can have two guys the same size and have completely different systems. One might have flexibility in his lower, but the other doesn’t. Our thought is, how do we make the athlete better using this technology?” Hewitt said this process is light years ahead of what athletes and teams did just a few years ago, mainly because science and technology is evolving and P3 is trying to stay ahead of the curve. “Others aren’t using bio-technology to assess their athletes,” he said. “We’re showing the value that we can offer. We’ve invested so much and for so long.” P3 looks at the bodies in motion with the help of motion-capture technology similar to those used in video games. The images and information allow P3 to craft workouts to strengthen limbs and also to avoid injury. Just as NBA teams have spent millions building new practice facilities and hiring nutritionists and massage therapists, Elliott thinks it’s wise they make an investment in science. “There’s a revolution going on in sports science and athlete care,” he said. “I think it was overdue in professional sports. Your average sprinter or speed skater has more science data in his physical development and he’s working a part time job at a restaurant to make ends meet. He has more resources going for him than someone you’re paying $20 million a year. That made no sense to me. Contracts are too big and players are too important to take anything to chance. There’s a lot to lose. Even if you don’t understand it all, why wouldn’t you at least want the information on the table? If you don’t have all the information then is hard to play the probability game. You’re making bets on big contracts and on players being able to perform and stay healthy.” The use of force plates to measure explosiveness while jumping is of great use for NBA players and why P3 has growing influence on most of the league. “The NBA is leading our pro sports leagues,” Elliott said. “As a league, they should be proud. The other leagues are trying to copy them. The NFL is trying to catch up, baseball, hockey, teams are starting to hire smarter people and investing more in their performance sports science staffs. A lot has changed. I feel the biggest thing is we’ve been so invested in getting insight into the data. “There’s people in academics asking questions, and people in sport are trying to do the best they can. Rarely do they come together. Our motto is bringing these together. It’s super exciting to see. At the risk of sounding pompous I’d say I’m proud of it. I know the NBA is happy because they can see the bar’s being raised.” The P3 in Atlanta will operate same as usual, with no advertising, just word of mouth and a growing number of clients. The lab anticipates helping NBA players improve their ankle and hip mobility and put them in better position to succeed through science. “It’s about turning it back to advantages to the athlete,” Elliott said. “These guys are super unique.” Veteran NBA writer Shaun Powell has worked for newspapers and other publications for more than 25 years. You can e-mail him here or follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting. .....»»

Category: sportsSource:  abscbnRelated NewsDec 16th, 2017

Q& A: Chicago Bulls head coach Fred Hoiberg

By Steve Aschburner, NBA.com A year ago, on the night of the 2017 NBA Draft, the Chicago Bulls switched gears. Jimmy Butler was traded to Minnesota, taking with him any pretense that the Bulls were a legitimate playoff team. In that moment, Chicago committed to a rebuild, which is to say, a dive into the draft lottery where coach Fred Hoiberg and his team presumably would be rewarded not for how many games they won but how many they lost. By whatever means necessary. Soon after Butler was moved to the Timberwolves, veteran point guard Rajon Rondo was waived. A few months later, Dwyane Wade was cut loose (via a handsome buyout) to bounce through Cleveland to Miami. The Bulls moved forward with three young pieces courtesy of the Wolves -- wing Zach LaVine, guard Kris Dunn and the No. 7 pick in 2017, rookie forward Lauri Markkanen -- and a general acceptance that getting from there to here was going to bring a lot of pain. Some of that was literal: Bobby Portis slugged teammate Nikola Mirotic in a preseason practice, breaking two facial bones and putting Mirotic on the shelf for 23 games. Some of it was figurative: the frustration of a season that began as a 3-20 mess and ended in a 10-28 slog. In between, though, the Bulls somehow put together a 14-7 stretch that offered a glimpse of what 2018-19 might be. It also cost them precious lottery balls, eventually leaving them with the No. 7 pick (and No. 22, after dealing Mirotic in February to New Orleans) in Thursday’s (Friday, PHL time) Draft. Hoiberg, who went from an alleged coaching “hot seat” during two .500 seasons, wound up with more job security as a coach headed toward 50 defeats and beyond. He spoke with NBA.com about his and the Bulls’, er, challenging season. This is edited from a pair of longer conversations, one at the end of the regular season, the other within the past week. NBA.com: So you go through everything that was 2017-18, dutifully lose 55 games and wind up at No. 7 instead of in the top three for the Draft. The inevitable question is, was it worth it? Fred Hoiberg: Obviously you’re disappointed. You were hoping to move up. But we’re confident we’re going to get a good player with the No. 7 pick and we’re confident we’ll get a good player with the 22nd pick. NBA.com: C’mon, this isn’t our first rodeo. I get that people don’t like to use the word “tanking,” but the Bulls’ marching orders last season were pretty clear. FH: I don’t think you can look at it that way in the midst of your season. The players are competitive, your staff is competitive. You want to play as well as you can and put yourself in a position to win. When you look at the successful stretch that we had in December and January, you think about carrying those things forward and then adding, based on who we get, to the roster. There was some real frustration that we didn’t get a lot of wins at the end. But we developed some younger players and saw what we had with some of our guys. NBA.com: When you guys had that run before the season’s midpoint, winning seven in a row (first team in NBA history with such a long winning streak immediately after a losing streak of 10 in a row) and 10 of 12, did you and the front office ever consider a Plan B? As in, maybe, show potential free agents how good your supporting cast could be, in hopes of luring big-name help this summer? FH: I think we did. What we showed was a really good foundation and a young core that we can build around. When I look back at it, I just wish we could have had more opportunity to work with it and see what it would have looked like. When Zach LaVine came back [Jan. 13 from ACL knee surgery], the plan was for him to play about 20 minutes a night. Then his third game, Kris Dunn fell against Golden State and had that concussion [that cost him 11 games, before missing the final 14 with a toe injury]. It’s too bad we didn’t get the full look. But players like Cam Payne, Denzel [Valentine], Bobby, Robin [Lopez], Justin Holiday all had career years.   NBA.com: You had a lot of injuries down the stretch. Not to suggest that they weren’t all legit, but were you instructed at any point by VP John Paxson or GM Gar Forman to dial it back after that 14-7 success? FH: No, we weren’t. And the big thing from the very beginning of last season, the two things we wanted to see, was competing at a high level every night and the development of our players. I think we accomplished that. NBA.com: What -- in your background as a player, coach, competitor, you name it -- prepared you for this past season? FH: Part of what prepared me for this was, I had been through this as a player. I went from four really competitive teams in Indiana, playing with someone as driven and helpful as Reggie Miller, taking me under his wing. There were other great veteran players who helped me just to survive and taught me a lot. Larry Brown was the coach, then Larry Bird my last two years.   Then when I came to Chicago, I knew it would be an opportunity to play. But it was a rebuild. Eventually I got thrust into the role of captain, as the oldest player on team at 28. It really helped me with what we’re going through now. I learned how important it is to keep guys’ morale up and be positive through the ups and downs. I give our guys all the credit in the world for remaining so positive, keeping up a great work ethic and still being sponges in wanting to learn. NBA.com: What were the takeaways from the best and healthiest part of last season? FH: We got a pretty good feel for what Kris Dunn can be. He really evolved into being a closer for our team. Lauri was closing games for us, taking big shots as a 20-year-old kid. Zach had the game against Minnesota. What people fail to remember about Zach, he averaged over 22 points a game in February and really got into a pretty good rhythm. Then he had some knee soreness and wound up sitting for the rest of the year. But we had some flashes of what this can turn into. NBA.com: Niko paid for his role in sparking that hot streak. FH: Niko was great. He missed those first 23, and I thought our team handled that adverse situation about as well as anybody could, not letting it affect us in a negative way. We were able to move past it. You even saw the chemistry that Niko and Bobby played with when they were out there together. NBA.com: How hard was it personally downshifting from a team that had gone to the playoffs to one that didn’t put a priority on winning? FH: When the move was made on draft night, when those three kids came in, right away there was an excitement. Everyone had seen what Zach had done. He was a highlight reel and had those slam dunk championships. He plays the game with ease on the offensive end. His athletic tools and ability to get up and down the floor. Kris, everybody absolutely loved coming out of the draft [in 2016]. Then he had an up-and-down rookie season. Helping him to get that swagger back that he had coming out of Providence took some work, but he was aching to put that work in. Markkanen, I know the guys upstairs knew how good he was but I had no idea. I didn’t study him because we had the 15th pick. He comes over after a grueling summer -- summer league, Eurobasket with all that pressure in front of his home fans -- and he was exhausted. But then you saw every day, “Man, this kid is really good.” You’re thinking, we could probably put the ball in this kid’s hands. Then he goes up and dunks over a whole team and you say, “My God, this kid’s more athletic than we thought. He uses his feet, he’s got anticipation, he’s got toughness.” He showed a little more every day. NBA.com: Was it difficult asking a proud veteran like Robin Lopez to put it in idle over the final 25 games? FH: I think he understood. He’s been a part of a lot of different situations. He was great. He continued to lead. He continued to practice hard. He talked to the bigs as they came off the floor. NBA.com: Was your own health challenged at all by the stress of this season? Your past issues related to your heart are widely known, and coaching an NBA team even in the best of times is a demanding job. FH: After two open-heart surgeries, I do have to sometimes check myself. There are so many things you can over-concern yourself with in this business. Then you look back a week or two later and say, “My God, why did I put so much effort into that one stupid thing that happened?” You have to let go sometimes. My family is so important for me with that. You get some normalcy in your life. [At night, lying in bed, Hoiberg can hear a valve in his heart every time it beats. He let a visitor listen, too, and sure enough... ] If this ever affected me to the point where I had to throttle back, I would move on to something else. When I had my first surgery and they removed the diseased tissue from the aorta that had an aneurysm in it, they got rid of the problem. The valve deteriorated after they put a new valve in and they had to go in again, but the diseased tissue no longer was there. If it was a risk, I’d be doing something else. But it’s a constant reminder. You think you’re going to get used to it, but you never really do. My wife will be lying next to me and she hears it. NBA.com: When you look back on 2017-18, is it like “Casablanca” for you guys? As in, you’ll always have December? FH: It was fun to see how much the work paid off. Everyone was putting so much into it to get out of that slump. You can say, we had something to build on there. But whenever I talked to our team, before or after, it was all about competing on a nightly basis. Being consistent with their effort. I couldn’t be more proud of how they handled it. They were on time. They kept trying to get better. They worried about what they could control. I didn’t have to have even one of those conversations where I sat a guy down and said, “You’re not playing hard enough.” I did have a few conversations where I said, “You need to move the ball more.” [laughs] NBA.com: Big difference, coaching relative kids after the so-called “three alphas” of Butler, Wade and Rondo? Jimmy seemed eager to stay here to win. FH: Jimmy did so many things for this team. He was great to coach. You knew every night you were going to get an unbelievable effort. A guy who never backed down. Who never shied away from the big shot. And was going to defend at a high level every time he stepped on the floor. So Jimmy was missed in a lot of ways. But when you look at the young guys’ abilities, it’s exciting. NBA.com: What do you make of having better job security now that the losses are mounting, compared to those .500 seasons? FH: I don’t think any one of the 30 guys in our position pay attention to that. You can’t do your job if you do. You go in and try to improve as an individual, as a staff, as a team. Our first year, Derrick Rose suffered an orbital fracture in the first workout. We had 10 rotation players who missed double-digit games. Two starters missed 50 or more [Mike Dunleavy, Joakim Noah]. Niko had that botched appendix surgery. The next year was a completely different team. Nobody predicted we’d be a playoff team but we were and had a good chance to beat Boston before Rondo got hurt. NBA.com: When you’re not coaching veterans, is it a purer form, as far as installing “your” system vs. tailoring things to them? FH: You always look for the best system, the best approach. The basics don’t change, but [in 2016-17] we had a lot more isolation players, so we ran more of those types of actions. This [past] year, more ball movement, player movement fit this group better. We had longer, harder practices as opposed to a veteran group as the year went on. NBA.com: Since the end of the season, how much time have you put in on developmental activities and draft preparation? FH: We’ve had a lot of guys in and gotten a lot of work in, in the early part of the offseason. We’re looking forward to working again after the draft with some new young players as part of the roster. It’s all about moving forward. NBA.com: As you look back over the past year, with the script flipping to the point where the Bulls wanted to win by losing and maybe lost -- some draft position, anyway -- by winning, what goes through your mind? FH: What was Donovan Mitchell [the Rookie of the Year finalist chosen by Utah]? The 13th pick? You just never know with the draft. You play hard, you get the culture established the way you want it and things take care of themselves. What really would have been devastating would have been ending the season with negativity, with your team not playing hard, with your team disinterested. That’s something that would be a real cause for concern going into an offseason. But our guys felt good about themselves. Some were sacrificing in a big way and pulling for younger guys. They were playing hard, they were cheering for each other. Steve Aschburner has written about the NBA since 1980. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsJun 19th, 2018

Kolarov scores from free kick, Serbia beats Costa Rica 1-0

By ANNE M. PETERSON ,  AP Sports Writer SAMARA, Russia (AP) — Aleksandar Kolarov scored from a left-footed free kick in the 56th minute and Serbia opened its World Cup with a 1-0 victory over Costa Rica on Sunday. After David Guzman was handed a yellow card, Kolarov curled the ensuing free kick over the wall. Costa Rica goalkeeper Keylor Navas, who plays for Real Madrid, couldn't reach it. Serbia, which missed out on the 2014 tournament, had the early advantage in a tough group that includes five-time champion Brazil and Switzerland. After a scoreless first half, Navas fought off a barrage of challenges to open the second with the boisterous Costa Rican fans cheering him on at Samara Arena. The final moments of the match were marked by a squabble on the sidelines as Nemanja Matic got into a tussle with a Costa Rican coach. Players from both teams rushed toward the scrum but it was quickly diffused. The Ticos were the surprise of the last World Cup, sweeping through to the quarterfinals in Brazil before being ousted by the Netherlands on penalties. It was the furthest the small Central American nation had advanced in soccer's premier tournament. But there was some uncertainty surrounding the Ticos after a pair of friendly losses heading into the World Cup, including a 4-1 rout by Belgium a week ago. Serbia coach Mladen Krstajic, who replaced Slavoljub Muslin last year, put together a veteran defense with Kolarov, who plays for Roma, and former Chelsea player Branislav Ivanovic. Also included were Manchester United midfielder Matic, and Sergej Milinkovic-Savic, who had an apparent falling out with Muslin but was brought to Russia by Krstajic. The opening half between Costa Rica and Serbia was back and forth from the start: Aleksandar Mitrovic's header missed the target in the opening minute and moments later Marco Urena's angled shot for Costa Rica was saved in the left corner by Vladimir Stojkovic. Ivanovic made his record 104th appearance for the national team, surpassing Dejan Stankovic's mark. The 34-year-old Ivanovic had matched Stankovic's record last Saturday in a 5-1 friendly win over Bolivia. Stankovic, known as "Deki," played for the national team from 1998-2013, through three different eras: Yugoslavia, Serbia-Montenegro and finally Serbia. Ivanovic currently plays for Russian club Zenit St. Petersburg, but he's best known for his time at Chelsea (2008-17). Costa Rica defender Ronald Matarrita was ruled out of the World Cup earlier this week because of a right hamstring injury. He was replaced on the roster by Kenner Gutierrez. GROUP DYNAMICS Costa Rica advanced out of the group stage in Brazil with victories over Uruguay and Italy and a draw with England, but the country's players insisted in the run-up to Sunday's game that this team should not be judged on the past. "There's always a lot of talk about four years ago, but this is a new World Cup, a new history," Costa Rica defender Giancarlo Gonzales said. "Some of us are repeating, but there are teammates who are playing their first World Cup. We know the eyes of the world are on us." Costa Rica will next face Brazil on Friday in St. Petersburg, while Serbia plays Switzerland on Friday in Kaliningrad. KEYS TO SUCCESS Milinkovic-Savic gave Navas a workout in the first half, and while he didn't score, he is clearly a potent weapon for Serbia. He challenged Navas in the 27th minute from just outside the box, but Navas fell on the ball. Navas also stopped Milinkovic-Savic's bicycle kick in front of goal in the 42nd minute, but it was ruled offside. Currently with Italian club Lazio, rumors have swirled that Manchester United might be interested in the dynamic 23-year-old Milinkovic-Savic......»»

Category: sportsSource:  abscbnRelated NewsJun 17th, 2018

Former 49ers wide receiver Dwight Clark dead at 61

By Josh Dubow, Associated Press SANTA CLARA, Calif. (AP) — Dwight Clark, who helped launch a dynasty for San Francisco with his iconic catch that sent the 49ers to their first Super Bowl, has died one year after revealing he had ALS. He was 61. Clark said in March 2017 that he had amyotrophic lateral sclerosis (Lou Gehrig's disease), which attacks cells that control muscles. He suspected playing football might have caused the illness. The team said he died Monday surrounded by friends and family. "My heart is broken," former 49ers owner Eddie DeBartolo Jr. said in a statement. "Today, I lost my little brother and one of my best friends. I cannot put into words how special Dwight was to me and to everyone his life touched. He was an amazing husband, father, grandfather, brother and a great friend and teammate. He showed tremendous courage and dignity in his battle with ALS and we hope there will soon be a cure for this horrendous disease. I will always remember Dwight the way he was — larger than life, handsome, charismatic and the only one who could pull off wearing a fur coat at our Super Bowl parade. He was responsible for one of the most iconic plays in NFL history that began our run of Super Bowl championships, but to me, he will always be an extension of my family. I love him and will miss him terribly." Clark won two Super Bowls with the 49ers during a nine-year career that ended in 1987. He memorably pulled down the winning touchdown pass from Joe Montana in the NFC championship game against the Dallas Cowboys following the 1981 season, a play remembered simply as "The Catch." It's considered one of the most significant plays in NFL history and sent the Niners to their first of five Super Bowl titles in a span of 14 seasons. The play happened on Jan. 10, 1982, when the upstart 49ers hosted the Cowboys in the NFC title game. With the 49ers facing a third down at the Dallas 6 with less than a minute to play, coach Bill Walsh called "Sprint Right Option." Montana rolled out and retreated under pressure from Ed "Too Tall" Jones and Larry Bethea before lofting the ball toward the back of the end zone. Clark leaped to make a fingertip catch over Everson Walls and the 49ers went on to win the game 28-27 and then their first Super Bowl two weeks later against Cincinnati. "Start of a dynasty," said former 49ers president Carmen Policy, who later hired Clark as general manager of the Cleveland Browns. "I don't let myself go down the road of what would have happened if he doesn't make that catch? As Joe Montana says, what would have happened if I didn't throw that pinpoint pass perfectly angled to be in the only spot where he should catch and no one else would be able to interfere with it. But without that play, I wonder where we would have been. And I stopped thinking about it, because so much happened after that. And yet, Dwight seemed to handle it in stride and the two of them, The Butch Cassidy and the Sundance Kid, they used to have fun playing off of each other, or who would take the credit, and this and that and so forth. But it was a special day." Clark joined the Niners as a 10th round pick out of Clemson in 1979 in the same draft class that brought Joe Montana to San Francisco. He got there by good fortune after only 33 catches in three college seasons as former 49ers coach Bill Walsh needed someone to catch passes from Steve Fuller at a pre-draft workout. Clark impressed Walsh enough to get drafted and eventually made the team even if he never felt comfortable despite playing on two Super Bowl winners, making two Pro Bowls and catching 506 passes for 6,750 yards and 48 touchdowns in nine seasons with San Francisco. "He's meant the world to me for so many years," Montana said last year after a street near the site of Candlestick Park was named for him. "We came into the league together and we laugh about things that he did all the time. I don't think he ever unpacked. By his rookie year he always left the playbook on his bed just in case he ever got cut. He kept trying to tell me he was getting cut every day, I kept trying to tell him, 'what are you doing? You're crazy.'" Clark made his last public appearance in October when the 49ers hosted "Dwight Clark Day" at Levi's Stadium. Clark spoke to the crowd from a suite that afternoon in a weakened voice, calling his disease a "little thing" he was dealing with at the time. He also thanked the fans and dozens of teammates who came back for the event. DeBartolo recently hosted a reunion in Montana where many of Clark's former teammates came for one final goodbye. "For almost four decades, he served as a charismatic ambassador for our team and the Bay Area," the 49ers said in a statement. "Dwight's personality and his sense of humor endeared him to everyone he came into contact with, even during the most trying times. The strength, perseverance and grace with which he battled ALS will long serve as an inspiration to so many. Dwight will always carry a special place in our hearts and his legacy will live on as we continue to battle this terrible disease." Clark is survived by his wife, Kelly, and three children, daughter Casey, and sons Riley and Mac, from a previous marriage. I’m heartbroken to tell you that today I lost my best friend and husband. He passed peacefully surrounded by many of the people he loved most. I am thankful for all of Dwight’s friends, teammates and 49ers fans who have sent their love during his battle with ALS. Kelly Clark. — Dwight Clark (@DwightC87) June 4, 2018 "I'm heartbroken to tell you that today I lost my best friend and husband," Kelly Clark said on Twitter. "He passed peacefully surrounded by many of the people he loved most. I am thankful for all of Dwight's friends, teammates and 49ers fans who have sent their love during his battle with ALS." ___ AP Sports Writer Janie McCauley contributed to this report......»»

Category: sportsSource:  abscbnRelated NewsJun 5th, 2018

DeAndre Ayton should have immediate impact in the NBA

By Chris Dortch, NBA.com As the only coach who had to game plan for Arizona’s Deandre Ayton three times in the freshman sensation’s only year of college basketball, Colorado’s Tad Boyle is qualified to let the NBA know what’s coming. “He’s a monster,” Boyle said of the 7'1", 260-pounder with the 7'5" reach. “I played [at Kansas] in the ’80s, and he’s the best player since Hakeem Olajuwon. He’s that kind of talent. He’s not as good a low-block player as Hakeem, but the similarity is that, if he catches it eight feet from the basket, he’s gonna score. There’s nothing you can do about it. “He doesn’t have Hakeem’s shimmy moves, but facing the basket, he’s certainly better than Hakeem was at the same stage of his career. This kid’s got good footwork, agility, the ability to run the floor, explosiveness, intelligence and skill. He’s special.” When Boyle shook Ayton’s hand after the third time his Buffaloes played the Wildcats, in the quarterfinals of the Pac-12 Tournament, he told the big man he was happy to see him move on to the NBA, where the Phoenix Suns, having won the lottery, will most likely make him the No. 1 pick in the Draft. Lest the Suns decide they might get better value dealing the pick, well, Boyle can’t imagine that happening. “This kid’s just scary,” Boyle said. “You see him on tape and how he finishes dunks. It’s like he’s playing with a Nerf ball in the basement. Then you see him in person. If you were going to build the perfect basketball player on a computer screen, you’d want someone who’s seven-feet and cut, who can run and jump and make perimeter shots. You’d build Deandre Ayton.” Colorado managed to win one game of the three it played against Arizona. That was the first one, where Ayton scored 26 points, grabbed five rebounds and blocked two shots. The Buffs lost the next two, but they whittled down Ayton’s contributions each time. By the third game, Ayton contributed just 10 points, six boards and three blocks. Boyle’s plan was to front Ayton and try to prevent him from catching the ball anywhere close to the basket. A second defender was always nearby to help and try to turn Ayton into a passer, a skill Boyle thinks Ayton hasn’t mastered — yet. “I played with Danny Manning,” Boyle said. “Danny was such a good passer. If you brought [a second defender] at him, he’d find somebody on the floor or skip it. Deandre isn’t at that level yet, but I think he’ll figure it out.” With Ayton, Colorado decided to pick its poison. The consensus first-team All-American, Pac-12 Player of the Year and Karl Malone Award winner shot a solid 34 percent from three-point range, albeit in limited attempts, and, per Hoop-Math.com, he also made 43 percent of his face-up two-pointers during the season, solid considering those made up 44 percent of his total attempts. “We decided if he wanted to pick and pop and beat us with 15-foot jump shots, go right ahead,” Boyle said. “We had to keep him away from the 10- to 15-toot foot area, where if he catches it, he just overpowers you or goes around you. It’s not like he’s not capable of making that 15- to 17-foot jump shot. That’s just what you have to live with.” Colorado’s strategy of containing Ayton led to one of the biggest upsets in the 2018 NCAA Tournament. Arizona drew Buffalo in the first round. Bulls coach Nate Oats replaced Bobby Hurley when the latter moved on to Arizona State and spoke to his old boss as soon as the NCAA bracket was announced. Ayton was a primary topic of the conversation. “Bobby didn’t think you could front him,” Oats said. “But I said we’re going to front him. Colorado was the only team in the Pac-12 that I saw that actually fronted him. Everybody else played zone, which I could understand because they had another seven-footer in the lineup [Dusan Ristic]. But Ayton’s got great basketball feel. You can’t keep a body on him in the zone. You can’t pressure the ball in the zone. “We sat Ristic’s man right behind Ayton. Offensively, we didn’t think their spacing was that great. They had two pros, both seven feet, and you’ve gotta play them. But that also limits how you space the floor.” Buffalo’s plan worked. Ayton still managed to deliver 14 points and 13 boards, but Arizona shot 11 percent (2-of-18) from three. The Wildcats couldn’t take advantage when the Bulls sprang the double team on Ayton, who passed for just one assist. “Limiting his touches and keeping it congested around him,” Oats said. “Daring them to skip the ball to a shooter on the back side. That was our plan.” At least Boyle and Oats had some time to prepare for Ayton. When SMU played the Wildcats in the Battle 4 Atlantis last November, coach Tim Jankovich and his staff had just a few hours to get ready. “Our preparation was by the seat of our pants,” Jankovich said. “We went to bed late that night. But we figured out we were going to front him and trap. We double teamed him, but a different way than we’d been doing.” Jankovich wouldn’t elaborate. “It’s kind of a trade secret,” he said, laughing. SMU’s double team worked. The Mustangs won. Ayton still piled up 17 points and 15 rebounds, but he took only 11 shots and six free throws. And the Wildcats shot 25 percent (5-of-20) from three. Boyle, Oats and Jankovich all figured out a way to deal with Ayton, but their message to his future opponents in the NBA was essentially the same. Good luck. “I think he’s going to be a better pro than he was a college player, and he was a great college player,” Oats said. “Sean [Miller] is an unbelievable coach and did a great job with the kid. But in the NBA, the spacing’s better. You can’t double that easily.” “I can’t fathom him not being impactful, and right away, too,” Jankovich said. “He’s one of those rare players that you can’t help but keep your eye on during the game, because he’s so different than most. Your eye always goes to him. That’s all great players. You don’t mean to focus on him, but when you can’t help but do it, you’re always worried, every possession.” Chris Dortch is the editor of the Blue Ribbon College Basketball Yearbook. You can email him here, follow him on Twitter and listen to the Blue Ribbon College Basketball Hour. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsJun 5th, 2018

Djokovic s next French Open foe was cleared of match-fixing

By Howard Fendrich, Associated Press PARIS (AP) — In his record 12th French Open quarterfinal, Novak Djokovic will face a man he knows well, even if the rest of the world does not. What a tale Marco Cecchinato (it's pronounced Cheh-key-NAH'-toe) can tell, though. He is a 25-year-old from Sicily who once was handed a match-fixing suspension that later was thrown out on appeal. His tour-level career record was 4-23 before this season. His Grand Slam record was 0-4 before last week. Yet here he is, earning the right to face Djokovic for a spot in the semifinals at Roland Garros by eliminating the No. 8-seeded David Goffin 7-5, 4-6, 6-0, 6-3 on Sunday. How surprising is this run? Cecchinato's ranking of No. 72 is the lowest in a decade for a man in the final eight at the French Open. Asked whether he could have envisioned, even as recently as April, that he would get this far at a major tournament, Cecchinato answered with one word, "No," before breaking into as wide a smile as can be. "For me," he continued, "this is the best moment of my life." Cecchinato and Djokovic, who meet Tuesday, have crossed paths often in Monte Carlo. Djokovic, a 12-time major champion, lives there; Cecchinato has worked on his game at an academy there. "I have known of him for many years," Djokovic said after his 6-3, 6-4, 6-2 victory over No. 30 Fernando Verdasco. "I know now his game and I practiced with him. I watched him play. For sure, he's playing the tennis of his life." Yes, Djokovic was thrilled to get back to a ninth consecutive quarterfinal in Paris after dealing with elbow trouble for more than a year and needing surgery in February. And in other men's action Sunday, No. 2 seed Alexander Zverev was relieved to win a third consecutive five-setter — after trailing 2-1 in sets each time — to get to his first Grand Slam quarterfinal, where he will face No. 8 Dominic Thiem. But one of these is not like the others. At all. In July 2016, Cecchinato was one of three Italian players initially suspended by their national tennis federation for allegedly influencing the outcome of matches. He was banned for 18 months and fined 40,000 euros (about $45,000), accused of losing on purpose during a lower-tier Challenger event at Morocco in 2015. Cecchinato appealed, and the Italian Olympic Committee announced in December 2016 that the sanctions were dropped entirely. Asked Sunday whether he wanted to explain what happened, Cecchinato replied in Italian: "Right now, I want to enjoy this moment. That year was a tough time. I want to think about the present. Maybe we can talk about it after the tournament. Now I want to enjoy the fantastic moment that I am living. And I think that's good enough." Fact is, his French Open probably should have ended in the first round. Cecchinato dropped the opening two sets that day against someone named Marius Copil, a Romanian ranked 94th, and then was two points from losing, right then and there. But Cecchinato came all the way back, winning 10-8 in the fifth set. And so the journey began. Next came a straight-set win over 190th-ranked Marco Trungelliti. The "lucky loser" made the 10-hour, 650-mile drive with his 88-year-old grandmother, mother and younger brother from his home in Barcelona to Paris once he realized there was a spot in the field available because someone else withdrew. That was followed by a four-set upset of 10th-seeded Pablo Carreno Busta, and then the surprising win over Goffin. "When he made me run, he was actually dictating the rallies," said Goffin, whose right elbow was looked at by a trainer during the match, "so it was hard for me to have the upper hand." Cecchinato certainly appeared to be appreciating every moment of his time on Court Suzanne Lenglen. He chatted with himself during changeovers — "I like to talk," he said later — and dropping down onto the red clay after one last backhand winner on match point. And what a beautiful, one-handed backhand that is. A reporter wanted to know whether he thinks that shot of his is more like Gustavo Kuerten's or Stan Wawrinka's, a pair of past French Open champions. "Honestly," came the reply, "I want to be like Cecchinato.".....»»

Category: sportsSource:  abscbnRelated NewsJun 4th, 2018

Neymar makes spectacular return as Brazil beats Croatia 2-0

By Mauricio Savarese, Associated Press LIVERPOOL, England (AP) — Only three months ago, Brazil striker Neymar was on an operating table and in danger of missing the World Cup in Russia. Those fears largely disappeared Sunday when Neymar returned to action with smart dribbling, fluent passing and an impressive individual goal, which he celebrated with his surgeon. Playing for the first time since February, Neymar scored the opener in Brazil's 2-0 friendly win against Croatia in Liverpool after coming on for the second half. He then ran to hug Brazilian soccer confederation doctor Rodrigo Lasmar on the sidelines at Anfield. "I am so happy to play football again. I have waited and worked a lot for this. I suffered, these were very tough three months," Neymar said. "When I saw the ball hit the net I only thought of those that helped me, Dr. Lasmar, my family, friends." Neymar, who also withstood a few challenges in the game, received the ball from midfielder Philippe Coutinho in the 68th and dribbled past Croatia defenders Sime Vrsaljko and Duje Caleta-Car. He smashed the ball into the net from around five meters (yards) with his right foot. The Brazilian injured the same foot playing for Paris Saint-Germain and underwent surgery in Brazil in early March. He did not warm up with the Brazilian team on Sunday, which had again raised concerns among supporters. Neymar said he was 80 percent at his best for the Croatia game. Brazil coach Tite said Neymar's return was "above the expected standard." "Neymar is only human, but he came back above my expectations too," Tite said. "I was expecting much less." Neymar had replaced midfielder Fernandinho at halftime with the score at 0-0. He quickly made his mark and raised the hopes of Brazilian fans for the World Cup, which starts June 14. Tite wasn't getting carried away, though. "Neymar is going to have ups and downs like he had in training until the third, fourth game (on his return). Then he will have his normal standard," Tite said. Croatia captain Luka Modric was among many impressed with Neymar. "It is beautiful to watch him play again, he is special, one of the best in the world," Modric said. Brazil "improved in the second half after Neymar made the difference." Liverpool's Roberto Firmino scored Brazil's second goal in the 90th. After Casemiro put the ball in the penalty box, Firmino controlled with his chest and sent the ball over Croatia goalkeeper Danijel Subasic to step up his challenge for a starting position in the team. Brazil captain and No. 9 Gabriel Jesus was replaced by Firmino after an hour. "I am here to help Brazil. I respect Tite's opinion (in starting with Jesus) 100 percent," Firmino said. The striker also thanked local fans for their support, saying "it is good to play at home." The same Liverpool supporters who cheered Firmino went out of their way to jeer Coutinho, who left the Reds for Barcelona earlier this year. Until Neymar stepped onto the pitch it was Croatia which had the best opportunities in a match that seemed headed for a dull draw. Defender Dejan Lovren had the best chance to open with a header that grazed Brazil goalkeeper Alisson's right post after a corner. When Fernandinho went off, Coutinho played a greater role and Brazil's game improved. The five-time World Cup champions play their last pre-World Cup friendly against Austria on June 10. Monday will be a rest day for the team and Brazilian media claimed midfielder Fred will be traveling to Manchester for medical tests before signing a deal with Manchester United. Tite did not confirm the move but said: "Our orientation is for them (players) to solve (transfers) as quickly as possible so they keep their head and effort focused on Brazil. If I were the manager there, I would try to sign him too." Brazil's World Cup opener is on June 17 against Switzerland......»»

Category: sportsSource:  abscbnRelated NewsJun 4th, 2018

Kompany exits early as Portugal holds Belgium to 0-0 draw

BRUSSELS (AP) — European champion Portugal held Belgium to a tame 0-0 draw Saturday, a result overshadowed by fears that defender Vincent Kompany may have sustained an injury early in the second half. Without waiting to be substituted, the injury-prone Kompany walked off shortly after the break after appearing to overstretch while making a defensive challenge. It was not immediately clear if he was injured or left the field as a precaution. The Manchester City defender's career has been blighted by injuries, but he appeared fit ahead of the pre-World Cup friendly at the King Baudouin stadium. Midfielder Kevin De Bruyne said it was too early to say whether 32-year-old Kompany was seriously hurt. "Maybe he only has something small to deal with," De Bruyne said. Kompany's departure was the major talking point in a disappointing goalless draw which underscored that Belgium's star-studded squad still has work to do if it is to live up to its billing as one of the favorites to win the World Cup in Russia. Belgium fans jeered their team off the pitch at full time. Portugal was without Cristiano Ronaldo, who was rested after winning the Champions League a week ago with Real Madrid. Without him, Portugal missed the handful of chances it managed to carve out. Portugal faces neighbor Spain, Iran and Morocco in Group B at the World Cup, while Belgium is in Group G alongside England, Panama and Tunisia. Belgium opened strongly, outplaying Portugal in the midfield, but could not turn its pressure into a goal. Portugal weathered the early storm and gradually took control. In the closing minutes of the first half, Bernardo Silva saw his powerful shot deflected just wide by City teammate Kompany and Gelson Martins shot across the face of the goal as Portugal came close to breaking the deadlock. Belgium's only serious effort of the opening half came when Yannick Carrasco shot just wide in the 31st minute. Belgium coach Roberto Martinez made four changes in the break, but the substitutes could not change the team's fortunes. Despite the Red Devils' wealth of midfield and attacking quality, it was left back Jan Vertonghen who came closest after the break. The Tottenham defender nearly marked his 100th appearance for Belgium with a goal, but saw Portugal goalkeeper Beto tip his effort over the bar just before the hour mark. "It wasn't bad, but we could do better," De Bruyne said. "We still have two or three weeks to get ready.".....»»

Category: sportsSource:  abscbnRelated NewsJun 3rd, 2018

Duterte to seek stronger defense, trade ties with South Korea

MANILA, Philippines – President Rodrigo Duterte said on Saturday, June 2, that he will seek a "reinvigorated partnership" with South Korea during his 3-day official visit there. Duterte made the statement in his departure speech at the Ninoy Aquino International Airport Terminal 2 less than an hour before he boarded a ........»»

Category: newsSource:  rapplerRelated NewsJun 2nd, 2018

PVL: Lymareva-Flink provides extra firepower for surging Angels

Ukrainian Olena Lymareva-Flink felt that she could’ve done better for Petro Gazz if not for some first game jitters and a little too much excitement on her part. The Angels’ import, who replaced injured Kadi Kullerkann of Estonia, made a quick impact as she scored 16 points in Petro Gazz’s 25-22, 30-28, 25-13, demolition of Iriga-Navy in the Premier Volleyball League Season 2 Reinforced Conference on Saturday at the FilOil Flying V Centre.       “I think I just got too excited,” said the 25-year old spiker. Lymareva-Flink had 12 attacks on 32 attempts and four service aces while adding 14 digs for the Angels. “Before the game I was afraid to make some mistakes that’s why I didn’t kill all the balls,” she said. “Normally I’m a strong spiker but I only had one practice with our main setter.” The reinforcement, who was tapped to take the place of Kullerkann after the Estonian aggravated her lingering left knee injury, arrived last Thursday and went straight into practice even after a 30-hour travel. “I decided it would be much better for me to come here and feel the ball,” said Lymareva-Flink. “I felt that I should prepare myself for the game.” Head coach Jerry Yee praised his new import for her dedication to help the team. “Ang sipag niya eh. Pagdating niya ng Thursday, alam ko may nine-hour layover, may 30 hours na nakaupo lang siya eh. Pagdating niya ng Thursday ayaw niya na magpahinga lang eh. Gusto niya kaagad ma-feel yung bola,” Yee said. Petro Gazz won its second straight after dropping its first three games. The Angels will close the prelims against Pocari Sweat-Air Force and Paymaya.   --- Follow this writer on Twitter, @fromtheriles  .....»»

Category: sportsSource:  abscbnRelated NewsMay 26th, 2018

Madrid draws at Villarreal 2-2 before Champions League final

By Joseph Wilson, Associated Press BARCELONA, Spain (AP) — Real Madrid showed Liverpool its strengths and weaknesses a week before their Champions League final. Madrid squandered first-half goals by Cristiano Ronaldo and Gareth Bale in drawing at Villarreal 2-2 on Saturday in its last match before attempting to win Europe's most coveted trophy for a third year in a row. Madrid coach Zinedine Zidane aligned what could be his starting 11 for the final against Liverpool, except for giving 20-year-old son Luca Zidane his competitive debut in goal. Zidane left striker Karim Benzema on his bench in favor of starting Ronaldo and Bale alone up front and playing Francisco "Isco" Alarcon along with Luka Modric and Toni Kroos as playmakers in front of holding midfielder Casemiro. Madrid showed the same dominant form that has taken it to another Champions League final in the first half at Villarreal. But after Ronaldo and Modric were replaced by Benzema and Lucas Vazquez with half an hour remaining, Zidane's bunch displayed the same complacency and faulty defending that scuttled its Liga title defense months ago. The draw in the final round meant Madrid finished the Spanish league in third place behind Atletico Madrid and champion Barcelona. Bale opened the scoring with a solo effort in the 11th minute, and Ronaldo headed in a superb cross by Marcelo just after the half-hour mark. Fifth-place Villarreal outplayed the visitors in the second half and leveled through goals by substitutes Roger Martinez in the 70th and Samuel Castillejo in the 85th. "We played a very, very good first half, with determination, scoring goals, but the second half was the exact opposite," Zidane said. "The important thing is that we didn't have any injuries and can now rest well for next weekend. We are only thinking about winning the final." Bale, who struggled for most of the season to make Zidane's first-choice 11, has finished the season strong and appears to have earned a spot in the Champions League final. His opener against Villarreal, created when he let Modric's pass run through as he spun around his marker, was his 14th goal in the last 10 rounds. "Gareth has never given up," Zidane said. "He has trained well. Nothing has changed. The only difference is that now he is scoring." Ronaldo's goal was his 26th in the league. Barcelona's Lionel Messi leads the competition with 34. Castillejo snatched the draw after he raced behind Marcelo to receive a lobbed pass from Rodrigo Hernandez. Luca Zidane, who normally plays for Madrid's reserve team in the third divison, stopped his initial chipped shot but Castillejo slotted the rebound into the open net. Saudi Arabia midfielder Salem Al Dawsari made his Liga debut as a second-half substitute for Villarreal. ASPAS MAKES HIS CASE Iago Aspas made the most of his last chance to show Spain coach Julen Lopetegui that he deserves a spot on his World Cup squad. The striker scored twice to lead Celta Vigo's 4-2 win over Levante, taking his season tally for the league to 22, the most by a Spanish player. Aspas was regularly chosen by Lopetegui during World Cup qualifying. Celta announced after the match that coach Juan Carlos Unzue will leave the club and break his contract by mutual agreement. OTHER RESULTS Uruguay striker Christian Stuani scored his 20th and 21st goals of the season to lead Girona's 2-1 win at Las Palmas. Leganes fought back while playing with 10 men for over an hour to beat Real Betis 3-2 in a farewell of coach Asier Garitano, who won't stay on after a good season for the modest Madrid club. Wissam Ben Yedder gave Sevilla a 1-0 win over Alaves, and Loic Remy converted a penalty for Getafe to beat Malaga 1-0......»»

Category: sportsSource:  abscbnRelated NewsMay 20th, 2018

Despite long odds, Toronto Raptors will continue to fight

By Steve Aschburner, NBA.com CLEVELAND – Losing the first game is a relative wake-up call, no big deal, a call to tweak and adjust. Losing the first two is urgent, something more troubling, a sense of one’s playoff life flashing before one’s eyes. Losing four? It’s oh-vah. Oh-four is 1, 2, 3, Cancun, “gone fishin’” and next season rolled into one. That leaves an 0-3 deficit, which mostly is sad. At 0-3, the story essentially has been written, a struggling team’s fate decided. In the NBA, there is no wiggle room whatsoever – 129 teams in league playoff history have fallen behind 0-3 in a best-of-seven, 129 teams have lost those series. Only three such teams even rallied enough to force a Game 7: the 1951 Rochester Royals against New York, the 1994 Denver Nuggets against Utah and the 2003 Portland Trailblazers against Dallas. And yet, nothing is official. The plug hasn’t been pulled, flatline or not. That was evident Sunday (Monday, PHL time) when someone asked Toronto’s Kyle Lowry one of those big-picture, assess-this-season questions. “Our season ain’t over yet,” the Raptors point guard said, instinctively pushing back. “Ask me that question when it’s over.” Narrator: It’s over. Most who stayed up late Saturday (Sunday, PHL time) consider Toronto’s series against the Cleveland Cavaliers to be over not only because they trail 0-3 but because of the way they got there. Specifically, LeBron James’ unlikely, drive-left, shoot-right, one-footed bank shot at the buzzer that won it, 105-103. It enthralled the sellout crowd at Quicken Loans Arena, but appalled the Raptors’ traveling party of three dozen or so. Folks who care probably have watched the final play multiple times. The Raptors officially haven’t watched it other than in real time. Coach Dwane Casey intentionally did not subject his players to a film session Sunday (Monday, PHL time). “We know what the issues are, what they were,” Casey said after the team’s light workout at the practice gym inside the Cavaliers’ arena. “From a team standpoint, 17 turnovers broke our back. Some of our schematic things we didn’t cover properly broke our back. The things that led up to the end of the game are what we need to clean up.” More precisely, it was the things that led up to the fourth quarter that cost Toronto. From that point, the Raptors were pretty good, outscoring the Cavaliers 38-26 while sinking seven of their 11 three-point shots. They got all the way back from a 14-point deficit in the quarter, tying at 103 only to have their hearts stomped on by James’ spectacular finish. Before that final quarter, though, Toronto was too reckless with the ball. It had missed 16 of its 22 from the arc. And one of its two All-Stars, wing DeMar DeRozan, had played his way to Casey’s bench, with 3-of-12 shooting, unimpressive defense, a mere eight points and a minus-23 rating. Casey’ explanation for not putting DeRozan back in the game was simple: The guys he was using were rolling. It was a snapshot of the bottom-line approach he and his staff will need again in Game 4 Monday (Tuesday, PHL time). DeRozan, naturally, doesn’t want anything like it to happen again. This LeBron/Cleveland stuff has been heavy enough: nine consecutive playoff defeats, three straight postseasons being put out by the Cavaliers and, personally, the onus in this man’s NBA of 2018 to be 0-for-16 from three-point range in the 13 playoff games since 2016. DeRozan didn’t run from the lousy stew of frustration, anger, resignation and embarrassment he felt while his brothers kept plugging. As Saturday turned into Sunday – an “extremely long night,” DeRozan said – the Raptors’ leading scorer in 2017-18 (23.0 ppg) ruminated pretty good. “It was rough. As a competitor, definitely rough,” he said. “But I think it’s something you carry over to today. Let it fuel you. ... I’ve had lots of [times] where I got down on myself. It’s all about how you respond. “There’s really nothing much you can do, honestly, but watch the time go by. Wait for when the time comes to be able to get this feeling off you. And in order to get that feeling off you is to go back out there, help your teammates and get a win.” Lowry, asked how they would manage that, reduced his formula to one word. “Rumble,” he said. “No matter what, you rumble. Rumble, young man, rumble.” Toronto did play with overdue physical force in Game 3 and will make that a priority again. Rookie OG Anunoby’s individual defense on James has been solid, generally without overt double-teaming. Through the three games, though, the Raptors have committed 18 more fouls and 20 more turnovers, too many mistakes when losing Game 1 in overtime and Saturday (Sunday, PHL time) by that single bucket. Whenever it gets here for the Raptors, the summer is going to be longer than they’d hoped. So, going out strong does matter. “You choose to continue to fight,” Casey said of his players. The Toronto coach recalled his days as an assistant in Seattle, when the SuperSonics fell behind 0-3 against Michael Jordan and the Bulls in the 1996 Finals. Rather than fold, they won the next two games at home in the 2-3-2 format to force the series back to Chicago. Said Casey: “Guys just made up their minds, ‘We’re not giving in. We’re not quitting. We’ve got too much sweat equity.’ We won the regular season conference title. Guys put in the work to get where they are. We’ve got a group of young players who committed to getting better and did. “The easy thing to do is just to write us off and write ourselves off. But you choose to be a warrior. You choose to continue to fight.” Steve Aschburner has written about the NBA since 1980. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsMay 7th, 2018

Duterte: Strongman? I haven’t jailed anyone

President Rodrigo Duterte on Friday disputed Time Magazine's depiction of him as a strongman, stressing that he had never jailed anyone for criticizing him.   "They said I was a strongman. I am not a strongman. I have never sent anyone to jail. For all I care you can criticize me and bullshit me to no end, and I can take that because you are my employer. I am just a government worker," Mr. Duterte said.   The President made the remarks in a one-and-a-half hour speech during the 37th Principals Training and Development and National Board Conference Program in Davao City.   Mr. Duterte was featured on the cover story of Time Magazine's May 14 issue titl...Keep on reading: Duterte: Strongman? I haven’t jailed anyone.....»»

Category: newsSource:  inquirerRelated NewsMay 5th, 2018

LOOK: Paolo Ballesteros becomes ‘Gasolenn Heussaff’

Paolo Ballesteros showed off his makeup prowess once again when he transformed himself into actress and co-star Solenn Heussaff. Ballesteros posted a photo of his made up Solenn self on his Instagram page yesterday, April 28. In the photo, he dubbed himself as "Gasolenn Heussaff." Compared to Heussaff's own makeup transformation challenge posted on April 25, where she tried to turn into Ballesteros, the actor's attempt appears to be far more accurate. Heussaff herself acknowledged this by replying "The best!!!" on Ballesteros' post. Heusaff shared her two-hour attempt to transform into Ballesteros on a blog post. This included a time-lapsed video of herself putting on ma...Keep on reading: LOOK: Paolo Ballesteros becomes ‘Gasolenn Heussaff’.....»»

Category: newsSource:  inquirerRelated NewsApr 29th, 2018

Super kalan causes fire in Sta. Cruz

OVER 200 houses said to be made of light materials went up in smoke while babies from the Jose Fabella Hospital and inmates from the Manila City Jail were transferred to safety after an eight-hour fire hit Barangay 312, Zone 31 at the corner of Oroquieta and Lope de Vega….....»»

Category: newsSource:  journalRelated NewsApr 28th, 2018

Exorcist director Friedkin films the real thing in documentary

ROME — William Friedkin, director of the 1973 classic film The Exorcist, is dealing with the devil again but don’t expect more twisting heads, levitating beds or spurts of green vomit. That was fiction. This time, it’s the real thing with no special effects but it is nonetheless harrowing. Friedkin has made an hour-long documentary […] The post Exorcist director Friedkin films the real thing in documentary appeared first on BusinessWorld......»»

Category: newsSource:  bworldonlineRelated NewsApr 23rd, 2018

Towns, Crawford help Wolves edge Mavs 93-92

By DAVE JACKSON ,  Associated Press DALLAS (AP) — Karl-Anthony Towns had 21 points and 20 rebounds, Jamal Crawford scored 24 points and the Minnesota Timberwolves held off the Dallas Mavericks 93-92 on Friday night to gain ground in the tight Western Conference playoff race. After shooting just 34 percent in the first half and trailing until midway through the third quarter, the Wolves turned to Crawford, who scored 15 points after halftime. He hit three consecutive shots, including a 3 over a 1:14 stretch of the fourth quarter to give Minnesota a 74-68 lead. Nemanja Bjelica, scoreless for the first three quarters, hit two 3s to extend it to 85-73. The Mavericks got within 91-89 on the second of consecutive layups by Dennis Smith Jr. off a steal with 28.3 seconds to play. But Crawford came to the rescue again, posting up the smaller Yogi Ferrell and draining a jumper over him. Ferrell hit a 3 with 1.3 seconds left, but the Mavericks were not over the limit in fouls and could not foul the Wolves twice in the remaining time. Harrison Barnes led Dallas with 19 points, and Smith had 17. Minnesota entered the night in seventh place in the bunched-up Western Conference but moved into fifth with losses by Oklahoma City and New Orleans. Just three games separated fourth place from 10th in the West. The Wolves play Utah, who entered Friday in eighth place, on Sunday and play 10th-place Denver twice over their final five games. The Mavericks led for the entire first half and took their biggest lead early in the second quarter at 31-22. Minnesota scored five points in the final 2.3 seconds of the half to get within 46-44 at the break. Jamal Crawford hit a 3-pointer off Towns' offensive rebound, and then Towns scored just before the buzzer after Dallas' Maxi Kleber inbounded the ball right to him. BUTLER CLEARED FOR CONTACT Wolves guard Jimmy Butler made the trip to Dallas and has been cleared for contact drills, using a brace on his right knee. "He had a good workout, did the shoot-around and stayed and played after," coach Tom Thibodeau said. "He's been diligent with the rehab, going twice a day. He went through the non-contact great, didn't have any problems. This was the next step." Thibodeau didn't put a timeline on Butler's return. Butler had meniscus surgery on Feb. 25, and Minnesota is 8-7 in the games he has missed. TIP-INS Timberwolves: Wolves assistant coach Rick Brunson will stay in Texas to watch his son Jalen lead Villanova in the NCAA national semifinals against Kansas on Saturday in San Antonio. Mavericks: Nowitzki set an NBA record by playing in his 75th game this season, the most by a player in his 20th season in the league. ... Guard J.J. Barea sat out for personal reasons. UP NEXT Timberwolves: Host Utah on Sunday. Mavericks: At Cleveland on Sunday. Dallas plays four of its final six on the road......»»

Category: sportsSource:  abscbnRelated NewsMar 31st, 2018

Petron goes 8-0, F2 Logistics tightens hold of second

Games on April 3: (Filoil Flying V Centre) 4:15 p.m. –-- Foton vs Cignal 9:00 p.m. --- Cocolife vs Sta. Lucia   BALIUAG, Bulacan – Petron unleashed a furious rally down the stretch to eke out a heart stopping 25-22, 22-25, 25-18, 26-24 victory Saturday in the Chooks to Go-Philippine Superliga (PSL) Grand Prix before a massive weekend crowd at the Baliuag Star Arena here. Import Lindsay Stalzer and Frances Molina came through with clutch hits while Mika Reyes foiled another furious performance from Gyselle Silva as the Blaze Spikers preserved its immaculate slate. It was Petron’s eighth consecutive victory, putting it two wins shy of sweeping the eliminations and bagging the top seed in the quarterfinals. Stalzer, the Most Valuable Player in 2015, finished the job with 17 attacks and two aces for 19 points while Molina and Aiza Maizo-Pontillas chipped in 13 markers apiece for Petron, which missed the services of American import Hillary Hurley who is still recovering from a mild injury. Reyes, for her part, delivered three blocks for a nine-hit effort. More importantly, her defense on Silva played a crucial role to this important win before the league heads to a 10-day break in observance of the Lenten Season. Meanwhile, Ara Galang delivered a vintage performance to tow F2 Logistics to an easy 25-22, 25-14, 25-10 victory over Generika-Ayala in the second game. After missing the Grand Prix last year due to a recurring knee injury, Galang made her presence felt as she knocked down 13 attacks, four aces and a block for the Cargo Movers, who made a gallant stand despite the absence of American opposite Kennedy Bryan. With the win, the Cargo Movers solidified their hold of the second spot with a 7-1 win-loss card, one game behind Petron. With Silva wreaking havoc at the attack zone, the Giga Hitters erected a five-point lead in the fourth set and threatened to stretch the match into a deciding set, 22-17. Although Stalzer delivered three consecutive hits, Silva scored on back-to-back aces to give Smart the set point, 24-21. But the Blaze Spikers didn’t easily surrender. Stalzer unloaded a powerful spike from the right wing before Chloe Cortez scored off a gift. Molina, then, uncorked a pair of spikes to give Petron the match point, 25-24. Stalzer finished the match with an ace, towing the Blaze Spikers out of danger in a marathon match that lasted for one hour and 42 minutes. Silva had another glowing performance with 32 kills, two blocks and five aces to finish with 39 points, just two points shy of matching the record-setting 41-point performance tallied by Sara Klisura last year. Her partner, Sanja Trivunovic, submitted only 11 markers for the Giga Hitters, who remain winless in eight outings......»»

Category: sportsSource:  abscbnRelated NewsMar 24th, 2018

France s poor defending exposed again as Colombia wins 3-2

By Jerome Pugmire, Associated Press SAINT-DENIS, France (AP) — France's casual defending was exposed again as ruthless Colombia rallied from 2-0 down to win 3-2 in a World Cup warmup on Friday. European Championship runner-up France scored twice inside 26 minutes through striker Olivier Giroud and wide midfielder Thomas Lemar. But poor concentration from goalkeeper Hugo Lloris let Colombia back in two minutes later, when Luis Muriel's cross eluded him and went in. Roared on by huge swathes of yellow-shirted fans at Stade de France, Colombia leveled in the 62nd when striker Radamel Falcao swept in James Rodriguez's perfect cross from the right for his 29th international goal. A clumsy foul just inside the penalty area from Samuel Umtiti gifted Colombia a chance to win, and substitute Juan Quintero slammed the spot-kick past Lloris in the 85th. "Colombia really showed the character of a World Cup side. Not only did we turn the match around, we won it," Colombia coach Jose Pekerman said through a translator. "The players really understood what they needed to do. They switched positions on the pitch and things changed." Colombia's fans, seemingly filling half the stadium, celebrated wildly at the final whistle. France coach Didier Deschamps, meanwhile, has plenty of thinking to do prior to Tuesday's game away to World Cup host Russia in St. Petersburg. It must have felt like deja vu for Deschamps. His side twice led away to World Cup winner Germany in November, only to draw 2-2. Against a spirited and tough-tackling Colombia, France often gave the ball away too easily, particularly in midfield. Colombia caused panic with every attack, particularly down the flanks. "Our first half hour was of the highest quality. It seemed easy at 2-0 but it never is," Deschamps said. "Colombia knows how to hurt you. We made a few mistakes and they really taught us a lesson, we'll have to learn from it." Deschamps further underlined his players' shortcomings. "There's a lot of quality in this team but it's not enough. The highest level requires much more determination," he said. "We had the same amount of possession in the first and second half without the same result. It's happened before, when we've alternated between good and less good, and the second half really wasn't good." Giroud's 30th international goal moved him level with Jean-Pierre Papin and France great Just Fontaine, who holds the single-tournament scoring record for a World Cup with 13 goals in 1958. It has been a frustrating season for Giroud, who became No. 3 striker at Arsenal following the arrival of Pierre-Emerick Aubameyang from Borussia Dortmund. He moved to Chelsea in January, but he has managed only one goal so far for the Blues. But back with France, Giroud shook off his club woes. He swiveled and slammed a shot into the roof of the net in the 11th minute after a handling error from goalkeeper David Ospina — his former Arsenal teammate — from left back Lucas Digne's cross. France's second goal owed nothing to luck. Antoine Griezmann's backheel found Kylian Mbappe, who dummied a defender and passed left to Lemar. He steadied himself before smacking a powerful shot past Ospina and into the right corner. Ospina denied the lively Griezmann shortly before the break, but for all of its flair France leaves holes at the back. Muriel volleyed wide in the 50th and, shortly after, Lloris saved his angled shot. France also has friendlies against Ireland, Italy and the United States before its World Cup opener against Australia on June 16. Les Bleus then face Peru and Denmark in the group stage......»»

Category: sportsSource:  abscbnRelated NewsMar 24th, 2018

Ateneo student gov’t questions Palace order to suspend classes on Tuesday

    The student government of the Ateneo de Manila University on Tuesday urged its community to defy the class suspension order of Malacanang and push through with its classes.   In a tweet posted an hour after Malacanang made the announcement to suspend classes at all levels in Metro Manila on account of the transport strike, the Sanggunian ng mga Paaralang Loyola ng Ateneo de Manila said that there were no imminent threats against students to warrant the Metro-wide class suspension.   "The Sanggunian believes that the Executive Order's claims are baseless and pose no imminent threat to us as students," the Ateneo student government said on Twitter....Keep on reading: Ateneo student gov’t questions Palace order to suspend classes on Tuesday.....»»

Category: newsSource:  inquirerRelated NewsMar 20th, 2018