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Category: lifestyleSource:  abscbnRelated NewsMay 14th, 2019

DOC VOLLEYBALL: Storming The (Blue) Keep

Winning twice in the elimination round to continue a 15-game streak, the Ateneo Lady Eagles couldn’t have asked for a better match-up in the Finals in the form of the UST Golden Tigresses as past encounters would easily sway towards a blue momentum. The top seed however went in for a surprise as the Sisi Rondina-led pack showed a whole different UST team from the eliminations and proved why her team was the best offensive team at the expense of the best defensive team for a crucial first game sweep. With a dominant three-set win over the Lady Eagles, the Golden Tigresses have breached the gates and are within reach of the throne. At this point, with momentum undoubtedly behind the Tigresses, it is quite interesting how the Lady Eagles will be able to hold their ground and last wall of defense and eventually mark a counter offensive from the inside should they wish to extend the series to a deciding championship match. Swift Claws One glaring difference between how UST played in the elimination round and the way they won Game 1 of the Finals series was the speed of their play. Despite being in the back seat for most of the elimination round, veteran setter Alina Bicar dug deep since the semifinals and has been the crucial factor in their win against the Lady Eagles even more so than the stellar dominance of Queen Tigress Sisi Rondina. Throughout her UAAP career, Bicar has been a fairly overlooked setter due to noticeable lapses in consistency, decision making and quality (height and speed) of sets. Perhaps one saving grace Bicar had prior to this season’s step-up since the semifinals would be how fast the ball is released from her hands. In Game 1 however, it was a more potent Bicar who was on display as her setting (even the bump sets at that) was noticeably faster and with better trajectory that enabled her spikers to play through the solid net defense of the Lady Eagles. Though still utilizing the combination plays in the middle that are more likely to get blocked by tall and anticipating middles such as Bea De Leon and Maddie Madayag, Bicar’s decision-making was also a massive level up from how she played during the eliminations and the past seasons. Perhaps now that she has established a consistent shoot play to the left wing that proves problematic against the Atenean blockers, Bicar would find less reliance on combination plays that have less efficiency than a simple fast open to Rondina or Eya Laure. It is however an injustice to UST if credit won’t be given to the massive performance of their queen, Sisi Rondina. Just a quick look of her highlight reel is enough to tell the whole story of how she led the pack in decimating the Blue Defense be it up front or on the floor. Though expected to drop cherry bombs straight to the middle of the court to showcase her athleticism as seen throughout her career, Game 1 showed a Sisi Rondina who had long targets that proved to be a one-two punch for both the blockers and floor defenders of Ateneo. First, by going for long angle or line shots, Rondina ensures that she hits her maximum reach enough to work around the tall walls of the opponent. Second, by going for long targets, Rondina often landed her attacks on the perimeter of the blue court (a floor defense lapse exposed and exploited by rival Lady Spikers in their second round encounter). With Bicar’s fast sets, Rondina had more time and reach to work around the block and floor which proved too problematic for the Lady Eagles. Lastly, though it was a given that Rondina had the spotlight, the collective effort from Laure, Ysa Jimenez, KC Galdones and Caitlyn Viray was also a massive difference from the elimination round where UST has been branded as just a two-woman attacking team. Viray’s unorthodox set-up for a right pin attack despite being a middle and Galdones’ power from the middle earned crucial points for the team. Despite taking a backseat from her usual numbers, Eya Laure showed enough firepower to support Rondina a couple of which came from a low fast back play from Bicar which I’d like to see more of albeit pushed a little more to the right pin but with the same height and speed. Blunted Talons Right from the start of the match, the early assault of the Tigresses proved too much of a challenge for the Lady Eagles much like a dragon queen swooping over an army and decimating the wall of defense. UST clearly made prior work of how to circumvent the main asset of the Lady Eagles being their block by going for fast plays and long shots targeting unguarded zones such as high line and sharp angle. UST evading De Leon and Madayag’s defense set-up was already a big part of the equation as their offense proved successful in limiting the block points of the two middles to an unusual two and one kill blocks, respectively. It has been shown throughout the season that the main scoring output of the Lady Eagles are primarily the two middles and opposite Kat Tolentino. While there have been noticeable improvement from the second round towards the end of eliminations from both openers Ponggay Gaston and Jules Samonte, output from the left wing was sorely missing for the Lady Eagles for Game 1. A high output from transition could have been Ateneo’s saving grace as UST was successful in limiting them to just 17% in the passing department which is clearly not enough to active their main assets which are their middles. A combined effort of 16% efficiency by Samonte and Gaston (25% and 7% respectively) was clearly not enough to support Tolentino’s 28% efficiency to mount a counter offensive on the instances they had control of the first ball. In addition, it was noticeable how the Lady Eagles failed to capitalize with their block to hold UST at bay on a particular rotation in which only Rondina and Viray are up front and would attack from both pins without any benefit of a middle going for at least a decoy quick hit. With two relatively obvious spiker options, no quicker approaching, and no pipe or backrow attack tendencies, that specific rotation would have been the easiest for the Lady Eagles to earn points in succession. Moving forward, should the elimination top seed wish to force a Game Three, the main concern is obviously to ensure that Rondina can be neutralized. Sisi will definitely rack up the points, but by limiting her options in her attack angles, the Lady Eagles can have a relatively easier work with their defense. First option would be to slow down the setup of Bicar by serving her blind side. Should this option prove ineffective, the best possible option would be to serve long in the seam of zone 5 and 6 and target Rondina or Laure’s right side of their axis to keep them in the court as much as possible as they wind up for the approach. Doing so, their down the line shots would be a challenging option making it easier for Madayag and De Leon to block the sharp angle. Though Rondina is just one piece of the equation and much more can be expected of Laure, Jimenez, Viray, and Galdones in the upcoming match, ensuring that Bicar is hard pressed in setting up a fast play through well placed serves will be Ateneo’s best bet to force a decider match for the Season 81 throne.    .....»»

Category: sportsSource:  abscbnRelated NewsMay 14th, 2019

Mother s Day Gift Guide: Kids and Dads Gift To Their Moms

Finding the Mother’s Day gift for the number one woman in your life has become a challenging task. You've run out of tricks—the usual flowers, blouses, and chocolates, just seem so, well, usual. And of course, you know very well that she deserves more than that. Why not give something both pretty and practical as well, something that makes mom look and feel good at the same time? Check out these awesome pairs of Skechers shoes for every type of mom! For the active mom: Skechers Performance and Merrell Merrell and Skechers Performance are ideal for ladies with an active and adventurous lifestyle. Each pair of the technologically advanced footwear will satisfy the most meticulous and quality conscious folks out there. Whether it’s an out-of-town adventure with the kids or a weekend run, these footwear will surely deliver. We recommend: GORun Fast – Valor and GORun 600 – Reactor from Skechers, and  Zoe Soujourn Lace and Riveter Knit from Merrell. For the gym and athleisure mom: Skechers YOU and Skechers Sport Meanwhile, for mommies who are into fitness and wellness, Skechers YOU and Sport are just what they need. These trendy and comfy rubber shoes with cushioned insoles will help mom maintain that active lifestyle. They’re perfect whetherit’s yoga, pilates, Zumba and after workout dates with friends! The best part?  She can wear this one while exercising, and even during days when she’s out running some errands. Plus, athleisure is always in whether mom decides to hit the gym or just dress like it! Top picks include the following: YOU – Spirit, YOU – Rise, Ultra Flex, and Air Element –Prelude. For the modern mom: Skechers Modern Comfort and GOWalk On the other hand, if your mom is the modern type—she loves sharing on social media, taking pictures, dressing up in the latest trends, and having brunch with her barkada at the mall, there’s also something l for her. Skechers Modern Comfort and GOWalk have that gorgeous style and easy wearing comfort perfect for a day of strolling around and doing errands in style. Pick any of these picture-perfect sneaks: Be Light,  Sepulveda Blvd,  GOWalk Miracle, and GOWalk Evolution On the other hand, if your mom is the modern type—she loves sharing on social media, taking pictures, dressing up in the latest trends, and having brunch with her barkada at the mall, there’s also something l for her. Skechers Modern Comfort and GOWalk have that gorgeous style and easy wearing comfort perfect for a day of strolling around and doing errands in style. Pick any of these picture-perfect sneaks: Be Light,  Sepulveda Blvd,  GOWalk Miracle, and GOWalk Evolution For the summer loving mom: Skechers and Merrell Sandals And since Mother’s Day falls right this summer season, a pair of sandals would also be a great gift. Skechers and Merrell have sandals that are perfect for both city walks and beach trips. From a day hanging by the seashore or a candlelight dinner in the resort, Skechers and Merrell have a pairs to pair with their sundresses or evening wear. Choose from any of these: Rumble Up – Cloud Chaser and BOBS – Dessert Kiss from Skechers, and District Mendi Thong from Merrell.  For the career wo-mom: Skechers Modern Comfort  For the lady boss at home and office, Skechers has minimalist black flats that’ll match mom’s business casual outfits. Stylish and comfortable, this must-have is the perfect substitute for her heels when she wants something just as chic but comfier! Get one—or both, of these: Cleo – Skokie or Breathe Easy – Sole Full.   SKECHERS: Skechers is available online and at Glorietta 2, Trinoma, SM North Edsa The Annex, Ayala Malls Cloverleaf, Gateway Mall, Robinsons Galleria, Ayala Malls The 30th, SM East Ortigas, Market! Market!, SM Mall of Asia, Robinsons Place Manila, Lucky Chinatown, Alabang Town Center, Festival Mall, SM Southmall, SM Bacoor, SM Dasmarinas, Robinsons General Trias, SM Lipa, Fairview Terraces, SM Fairview, SM Pampanga, Marquee Mall, SM Clark, Vista Mall Bataan, SM Cabanatuan, Robinsons Place Ilocos, Ayala Malls Legazpi, Ayala Center Cebu, SM City Cebu, SM Seaside Cebu, SM Bacolod, SM Iloilo, SM Davao, Abreeza Mall, Gaisano Mall of Davao, Limketkai Mall and Centrio Mall. For more information, visit skechers.com.ph, like Facebook.com/SkechersPhilippines and on Instagram.  MERRELL:  Visit Merrell stores located at at Glorietta 3, TriNoma, SM North EDSA Annex, Market! Market!, Robinsons Place Manila, Festival Mall, SM Southmall, SM Dasmarinas, Marquee Mall, Harbor Point, SM City Cebu, Ayala Center Cebu, SM Iloilo, SM City Davao, SM Lanang, Abreeza Mall, Gaisano Mall Davao, LimKetKai Mall, and Centrio Mall, select specialty & department stores. Visit Merrell on Facebook, on Twitter, and Instagram......»»

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Cheat Sheet: 3 Tips For Surprising Your Bae Like Anne Curtis Did

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Cheat Sheet: Kim, Maja, Solenn, And Coleen Show You How To Werq Greenery, The Year's Pantone Hue

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