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Category: lifestyleSource: abscbn abscbnJun 1st, 2018

Category: lifestyleSource:  abscbnRelated NewsApr 1st, 2018

52-year-old Filipina Ironman finisher aims to replicate feat in home soil

At 52 years old, Filipina triathlete Chang Hitalia powered through the grueling test of endurance that is the Ironman World Championship in Kona, Hawaii. The Ironman entails for triathletes to accomplish the following: Swim 3.86 km, ride a bike for 180.25 km, and run 42.2 km. It’s so tough that only 1 out of 10,000 people actually finish it.  For Hitalia, who only started doing triathlons at the age of 46, it was by no means an easy feat.  Hitalia may have a tiny physique but she’s powered by a strong desire to achieve her fitness goals—a must for anyone who wishes to be an Ironman.  Hitalia was like most people wanting to be a better version of themselves. Her journey began eight years ago when she joined a running group with the goal of shedding a few pounds.  Regular running gave her a high and soon, she joined races. In 2010, she started yearning for a tougher challenge. She added swimming and biking to her routine and soon, Hitalia was a full-fledged triathlete.  Unlike her running pursuits, Triathlon is much more demanding in terms of training time, cost, and motivation. Hitalia needed to make major adjustments to her daily routine to ensure she gets to train for all three sports and still have ample time for other things.  Soon, Hitalia aimed at loftier goals in the sport and in 2014, she finished strong in the Langkawi Ironman, bagging second place for her age group despite it being her first crack at an Ironman race.  Hitalia continued her swim, bike, run lifestyle, competing in two Ironman 70.3 races in Hefei and Xiamen, China in 2016. The latter earned her a coveted slot to compete in the Ironman World Championship in Kona, Hawaii.  “It was always a goal to qualify since I embraced triathlon as part of my life,” Hitalia shares. After qualifying, she knew the sacrifices she needed to make in order to finish strong in Kona.  Hitalia spent seven months reinforcing her stamina to endure the Ironman grueling leg. In between, she joined a number of races to check her progress. She also underwent training in different conditions—hot weather, strong winds, and uphill routes—essentially what the Kona race was infamous for.   Despite being prepared, Hitalia says that “you have to come in and fight” as far as Ironman races go. During the swim leg of her race in Kona, water conditions were not ideal to swim in. “Starting off with more than 600 female age groupers was really a struggle. I kept my calm and stuck with my rhythm,” she recalls. The bike part was equally brutal, too. “The hills were punishing, the heat and humidity were harsh, and it was crazy windy,” she describes.  Hitalia made up for lost time during the 42.2 km run. However, as with the tough nature of Ironman races, fatigue soon set in.  Thoughts of giving-up creeped up in her mind. With her dream almost within reach, Hitalia decided to soldier on.  As she crossed the finish line, she describes the experience as nothing but amazing. “The cheers from the crowd, the festive mood, and the red carpet made it an overwhelming experience. Suddenly all the pain subsided and all my hard work became reality. The happiness when you finally hear your name being called out is surreal,” Hitalia shares.  Having accomplished her goal of crossing the finish line in Kona, Hitalia’s next target is to finish strong on home soil. She’s focused to achieve this in June at the Philippine leg of Ironman.  Knowing what it takes to finish the grueling race and the elation that takes over, Hitalia wishes for her fellow Pinoy triathletes to experience this.  Her advice for those looking to join: Respect the distance.  “Train right, work with a certified coach, and come in adequately prepared. When race day comes, enjoy the experience,” Hitalia says.  With the Ironman Philippines posing a challenge for Filipino triathletes in June, Hitalia’s story of perseverance and success rings even truer now as she hopes to inspire more Pinoys to pursue fitness and be part of making the Philippines a healthier and fitter nation. .....»»

Category: sportsSource:  abscbnRelated NewsFeb 15th, 2018

Cross Court: Basketball-volleyball power couples

Aside from titles won, awards garnered and lessons learned this year, a handful of Filipino athletes have found, and nurtured love between another fellow sports star. One could just imagine how two hearts meet in the harsh battlefield of sports especially coming from different fronts. Fate led some of the stars from the country’s top two sports – basketball and volleyball – to cross paths and develop a blooming romance. Here are some of the power couples coming from the said sports.   Bong and Mozzy Ravena The perfect example in this list. Bong was a successful basketball star during his UAAP days with University of the East, the PBA and MBA while Mozzy donned the University of Sto. Tomas jersey as a volleyball varsity player. The union produced three kids who followed their footsteps. Kiefer and Thirdy are making their own mark as basketball standouts while their sister Dani has a budding career as a rookie setter for Ateneo de Manila University.         Kiefer Ravena and Alyssa Valdez What is a King Phenom without a Queen Phenom? Arguably, the most popular sports couple of this generation, former Ateneo de Manila University King Eagle Kiefer Ravena and ex-Queen Eagle Alyssa Valdez are the equivalent of the country’s best teleserye loveteams.       LA Revilla and Denden Lazaro   I love you past the moon and beyond the stars, baby ❤️ Happy Valentine's Day! ❤️ . @larevilla A post shared by Dennise Lazaro (@denniselazaro) on Feb 14, 2017 at 4:05am PST Whoever said that blue and green won’t mix has been living under a rock. Say that to this sweet couple of ex-De La Salle University and current Kia guard LA Revilla and former Ateneo de Manila University and current Cocolife libero Denden Lazaro.   Philip Manalang and Cesca Racraquin   Walo ❤️ A post shared by Cesca Racraquin (@cescarac) on Aug 25, 2017 at 11:17pm PDT Red is the color of love. Well, at least for this couple Cesca Racraquin of San Beda College Lady Red Spikers and University of the East Red Warrior Philip Manalang.   Alfren Gayosa and Grethcel Soltones Home 🏡 bound with this one ❤🌹👑💏💍👣 @ladybeast05 💪🏻 pic.twitter.com/Kq0un7HjkM — Alfren Gayosa (@eeeeerjordan15) June 24, 2017 Fun, bubbly, sweet and chill. San Sebastian College cager Alfren Gayosa and former Lady Stags spiker and three-time NCAA MVP Grethcel Soltones’ relationship is simply described that way.   Myla Pablo and Patrick Aquino As the old saying goes, in love ‘age doesn’t matter.’ National University women’s basketball team coach Patrick Aquino and former Lady Bulldogs spiker Myla Pablo proved that. Some say that it is a May-December love affair but hey who are we to judge? Oh by the way, we’ll be hearing wedding bells soon.   Aby Marano and Robert Bolick The last time Aby Marano visited ABS-CBN Sports’ Down the Line, the former De La Salle University middle readily answered that if her boyfriend Robert Bolick of San Beda College asks her hand right that very moment, without second thought, she’ll say ‘yes’.   Kib Montalbo and Desiree Cheng   ❤️ A post shared by Kib Montalbo (@kibmontalbo) on Aug 20, 2017 at 6:12am PDT KibRee is definitely real. The De La Salle University Green Archers’ ‘man of steal’ has captured the heart of Lady Spiker and UAAP Season 79 Finals MVP Desiree Cheng, and they have been seen cheering and supporting each other through wins and losses.   Arvin Tolentino and Brandy Kramer   There's no place I'd rather be A post shared by Arvin Tolentino (@arvintolentino5) on Jul 5, 2017 at 3:43am PDT Three years and counting. Judging from this picture, there’s no letting go between Far Eastern University cager Arvin Tolentino and former San Beda College Lady Red Spiker Brandy Kramer, who is the younger sister of cager Doug.   Chico Manabat and Dindin Santiago - Manabat   First!🤗🤣 A post shared by Dindin Santiago Manabat (@dindinquickermanabat) on Aug 14, 2017 at 8:41am PDT Two years of marriage and an adorable daughter, National University Bullpups assistant coach Chico Manabat and Foton middle Dindin are a picture of a happy family.     Junemar Fajardo and Aeriael Patnongon Saturdate ❤️ pic.twitter.com/pniFpWnEC2 — Aerieal Patnongon (@iamaeriealituh) April 8, 2017 San Miguel Beer center Junemar Fajaro is one big, tall and tough man. Only Creamline middle Aerieal Patnongon can make this big, tall and tough man’s heart skip a beat.   Jan-Jan Jaboneta and Isa Molde Maroon pride runs deep for Isko and Iska power couple Jan-Jan Jaboneta and Isa Molde. Jaboneta, a sparkplug off the bench for the rising UP Fighting Maroons and Molde, one of the Lady Fighting Maroons' go-to scorers have hit it off, and are probably each others' biggest fans when gametime comes......»»

Category: sportsSource:  abscbnRelated NewsFeb 14th, 2018

Cross Court: Basketball-volleyball power couples

Aside from titles won, awards garnered and lessons learned this year, a handful of Filipino athletes have found, and nurtured love between another fellow sports star. One could just imagine how two hearts meet in the harsh battlefield of sports especially coming from different fronts. Fate led some of the stars from the country’s top two sports – basketball and volleyball – to cross paths and develop a blooming romance. Here are some of the power couples coming from the said sports.   Bong and Mozzy Ravena The perfect example in this list. Bong was a successful basketball star during his UAAP days with University of the East, the PBA and MBA while Mozzy donned the University of Sto. Tomas jersey as a volleyball varsity player. The union produced three kids who followed their footsteps. Kiefer and Thirdy are making their own mark as basketball standouts while their sister Dani has a budding career as a rookie setter for Ateneo de Manila University.         Kiefer Ravena and Alyssa Valdez What is a King Phenom without a Queen Phenom? Arguably, the most popular sports couple of this generation, former Ateneo de Manila University King Eagle Kiefer Ravena and ex-Queen Eagle Alyssa Valdez are the equivalent of the country’s best teleserye loveteams.       LA Revilla and Denden Lazaro   I love you past the moon and beyond the stars, baby ❤️ Happy Valentine's Day! ❤️ . @larevilla A post shared by Dennise Lazaro (@denniselazaro) on Feb 14, 2017 at 4:05am PST Whoever said that blue and green won’t mix has been living under a rock. Say that to this sweet couple of ex-De La Salle University and current Kia guard LA Revilla and former Ateneo de Manila University and current Cocolife libero Denden Lazaro.   Philip Manalang and Cesca Racraquin   Walo ❤️ A post shared by Cesca Racraquin (@cescarac) on Aug 25, 2017 at 11:17pm PDT Red is the color of love. Well, at least for this couple Cesca Racraquin of San Beda College Lady Red Spikers and University of the East Red Warrior Philip Manalang.   Alfren Gayosa and Grethcel Soltones Home 🏡 bound with this one ❤🌹👑💏💍👣 @ladybeast05 💪🏻 pic.twitter.com/Kq0un7HjkM — Alfren Gayosa (@eeeeerjordan15) June 24, 2017 Fun, bubbly, sweet and chill. San Sebastian College cager Alfren Gayosa and former Lady Stags spiker and three-time NCAA MVP Grethcel Soltones’ relationship is simply described that way.   Myla Pablo and Patrick Aquino As the old saying goes, in love ‘age doesn’t matter.’ National University women’s basketball team coach Patrick Aquino and former Lady Bulldogs spiker Myla Pablo proved that. Some say that it is a May-December love affair but hey who are we to judge? Oh by the way, we’ll be hearing wedding bells soon.   Aby Marano and Robert Bolick The last time Aby Marano visited ABS-CBN Sports’ Down the Line, the former De La Salle University middle readily answered that if her boyfriend Robert Bolick of San Beda College asks her hand right that very moment, without second thought, she’ll say ‘yes’.   Kib Montalbo and Desiree Cheng   ❤️ A post shared by Kib Montalbo (@kibmontalbo) on Aug 20, 2017 at 6:12am PDT Is KibRee for real? Let’s just hope that the De La Salle University Green Archers’ ‘man of steal’ will capture the heart of Lady Spiker and UAAP Season 79 Finals MVP Desiree Cheng to officially put that question to rest.   Arvin Tolentino and Brandy Kramer   There's no place I'd rather be A post shared by Arvin Tolentino (@arvintolentino5) on Jul 5, 2017 at 3:43am PDT Three years and counting. Judging from this picture, there’s no letting go between Far Eastern University cager Arvin Tolentino and former San Beda College Lady Red Spiker Brandy Kramer, who is the younger sister of cager Doug.   Chico Manabat and Dindin Santiago - Manabat   First!🤗🤣 A post shared by Dindin Santiago Manabat (@dindinquickermanabat) on Aug 14, 2017 at 8:41am PDT Two years of marriage and an adorable daughter, National University Bullpups assistant coach Chico Manabat and Foton middle Dindin are a picture of a happy family.     Junemar Fajardo and Aeriael Patnongon Saturdate ❤️ pic.twitter.com/pniFpWnEC2 — Aerieal Patnongon (@iamaeriealituh) April 8, 2017 San Miguel Beer center Junemar Fajaro is one big, tall and tough man. Only Creamline middle Aerieal Patnongon can make this big, tall and tough man’s heart skip a beat.  .....»»

Category: sportsSource:  abscbnRelated NewsDec 26th, 2017
Category: lifestyleSource:  abscbnRelated NewsJun 13th, 2018

3x3WC: Canada game hero has some major respect for Gilas

BOCAUE, Bulacan --- Despite breaking the heart of Gilas Pilipinas, Canada game hero Michael Linklater couldn't help but show respect to the Philippine 3x3 team and the home crowd in general in the 2018 FIBA 3x3 World Cup. Linklater was the Canadian guard that came up clutch in wild 20-19 win over the Philippines Monday at the Philippine Arena here. He first hit a long two to regain the lead for Canada, 19-18, before scoring the final go-ahead layup inside the last five seconds. That last shot ultimately eliminated Gilas Pilipinas from contention. "It was a great experience, the Philippines has a solid team. They are all individually talented. It was a tough game that could have gone either way, and it just fell in our favor," Linklater said. "It was a great experience to play in front of this home crowd," he added. A 3x3 veteran, Linklater is ranked 57th in FIBA's World ranking with 439,800 points. With all that experience under his belt, the 35-year-old guard knew that Gilas would eventually draw energy from the home crowd. It was just a matter of keeping composure, which Canada did. "We have been playing 3x3 for a very long time and we knew the crowd was going to be a factor for the home team," Linklater said. "It was part of our game plan not to let the crowd rattle us. We knew they were going to hit some big shots and it was going to be very hard-fought. So we kept our composure," he added. Canada, along with Mongolia, are Pool C's representatives in the quarterfinals slated for Tuesday.   --- Follow this writer on Twitter, @paullintag8.....»»

Category: sportsSource:  abscbnRelated NewsJun 11th, 2018

KZ Tandingan advises aspiring artists: ‘Always be willing to learn’

KZ Tandingan gave some words of wisdom to aspiring artists who are hoping to break into the entertainment industry one day. The breakout hit of the Chinese singing competition "Singer" 2018 gave some advice and shared some reflections on her own experiences as someone who captured audiences' heart in another country. "I thought I needed to conform para tanggapin ako ng industriya na gusto ko kabilangan, pero naramdaman ko na hindi ako nagiging masaya at hindi nagsha-shine yung kung ano talaga ako as an artist," said Tandingan in an interview for the June 7 episode of evening talk show "Tonight with Boy Abunda." (I thought I needed to conform to be accepted by the industry th...Keep on reading: KZ Tandingan advises aspiring artists: ‘Always be willing to learn’.....»»

Category: newsSource:  inquirerRelated NewsJun 8th, 2018
Category: lifestyleSource:  abscbnRelated NewsMay 28th, 2018

Paul paves way for Rockets, but will he be there in the end?

By Sekou Smith, NBA.com HOUSTON — If he doesn’t take another step on that tender right hamstring in these Western Conference finals, Chris Paul did what he came here to do. That won’t be enough for him, of course. No Hall of Fame-level competitor is ever satisfied with just reaching the precipice of a dream. They want it all. And you know Chris Paul’s every intention is to get to the summit. You don’t wait as long as he has, fight through as many barriers as he has throughout his career and get to the final seconds of a defining game like Game 5 of the Western Conference finals, and not feel the burn when you have to watch the outcome from the bench. Paul’s right hamstring didn’t allow him to take in the final, frantic 22.4 seconds of the Houston Rockets’ 98-94 win over the Golden State Warriors Thursday night (Friday, PHL time) at Toyota Center. He tweaked it trying to drive to the basket on Quinn Cook with the Rockets clinging to a 95-94 lead. Another injury for the man who has seen so many of his playoff dreams vanish in a haze of different injuries over the course of his career. It has to sting. He went from shimmying at Stephen Curry after knocking down a wild three-pointer to being forced to watch the end unfold without him on the court to finish what he’d started. But the Rockets are here, up 3-2 in this series and four quarters away from dethroning the defending three-time Western Conference champion Warriors. Paul's availability for Saturday’s (Sunday, PHL time) Game 6 remained a mystery late into the night; he received treatment after the game and did not speak to the media. “He’ll be evaluated tomorrow,” said Rockets coach Mike D’Antoni, who for the second straight game in this series relied on just a seven-man rotation. “But obviously you saw him limp off, and he’s a tough guy. So they’ll do whatever they can do. If he’s there, great, good for him. If he isn’t, we have enough guys, it’s time for somebody else to step up. We’ve got plenty of guys over there that will have some fresh legs, that’s for sure. So we’ll be alright. We’ve just got to continue doing what we’re doing and we’ll find our way.” The Rockets found their way with Paul lighting the path of another heavyweight fight. Rockets fans left the building on an emotional high thanks to Paul, who scored 18 of his 20 points after halftime, after a brutal 1-for-7 shooting performance in the first half that made you wonder if he came into this game injured already. Once again he willed these Rockets past adversity, the same way he did in the close-out game of the conference semifinal against Utah when he piled up 20 of his playoff career-high 41 points down the stretch of a Game 5 masterpiece. “Well his spirits aren’t great,” D’Antoni said. “He wanted to be out there, and for sure he’s worried and all that. That’s normal. And like I said, we’ll see [Friday] how it goes. But what he did was remarkable. When we were kind of teetering, he made two or three three's. That’s just his heart. He made something out of nothing. His heart, his will to win, I don’t know how many times everybody’s got to see it in this league. He’s one of the best players that have played the game. Just his will alone and what it means to basketball, I don’t know. If you can’t root for him, I think you’ve got some problems.” The Warriors are loaded with problems then. Because they’ve surely seen enough of Paul in the deciding moments of the last two games in this series. Paul led the charge in Game 4 at Oracle Arena and did it again in the third quarter of Game 5, keeping the Rockets right with the Warriors during the period they’ve owned by draining three of his four attempts from beyond the three-point line during an unconscious third-quarter stretch. “It was well-deserved,” Curry said, a showman tipping his cap to a fellow showman. “It was a tough shot. If you can shimmy on somebody else, you’ve got to be alright getting shimmied on. So I’ll keep shimmying and maybe he will too, so we’ll see what happens.” It was more than just the shimmying, though. Time after time Paul got the switch he wanted, backed up and went at bigger Warriors defenders and got whatever he wanted. “Well, Chris is a Hall of Fame player, this is what they do,” said Warriors coach Steve Kerr. “They put James [Harden] and Chris in pick-and-roll every single time. So they’re going to challenge you. We did a great job. They combined to shoot 11-for-40. He hit two 35-foot three's that were just unbelievable. You’ve got to live with that.” The Rockets have lived off of it all season. They knew it would the moment Paul was acquired in that blockbuster trade with the LA Clippers that set this Rockets’ Western Conference takeover attempt in motion. The aesthetics be damned. Keep your analytics. Sometimes the biggest moments require the unthinkable, unbelievable shots Kerr spoke of. “That’s the most difficult shots you can imagine,” Harden said of Paul’s three-point heroics and his entire arsenal of shot-clock beating artistry. “He’s been doing it all year, and he just manages to get those shots off and make big plays. He was built for it.” If only his body was built for the pounding that comes with the work he has to do, often as the smallest man on the floor. Paul’s body always seems to betray him at the very worst times. Dragging up the long list of bumps, bruises and season-derailing instances won't do any good now. It won’t do the Rockets any good, with or without him in Game 6, or even a Game 7, back here Monday (Tuesday, PHL time) if needed. Paul’s right leg will be on the minds of each and every one of his teammates as they prepare for the next step on this wild ride that began with a humbling Game 1 defeat that temporarily cost them home court advantage they’ve since snatched back. Can they win three straight and finish this? Is it even a realistic possibility without Paul available? “There is concern, obviously,” Rockets veteran Trevor Ariza said. “I hope he’s healthy. I hope he gets better and if not, somebody else has to step up and do what we’ve been doing all year, step in and try and help this team win.” Sekou Smith is a veteran NBA reporter and NBA TV analyst. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsMay 25th, 2018

ABS-CBN Lifestyle Asks: What Do Guys Think About Sexting, Stalking, And The Quote Size Matters?

We got you, ladies! All juicy Qs you are too scared to ask them—answered!.....»»

Category: lifestyleSource:  abscbnRelated NewsMay 21st, 2018

Houston teams; athletes offer support after school shooting

By Kristie Rieken, Associated Press HOUSTON (AP) — Rockets star Chris Paul is among many in the Houston sports world offering condolences to the families affected by an area school shooting that left 10 people dead. Paul says: "It's tough, man. It's scary that that's become the norm here. We've got to do something about it." The shooting in Santa Fe, which is about 30 miles from downtown Houston, comes after 17 people were killed at Marjory Stoneman Douglas High School in Parkland, Florida, in February. Houston Astros manager A.J. Hinch, who has two school-aged daughters and was with the Astros at training camp in Florida at the time of the Marjory Stoneman shooting, expressed anger that these shootings continue to occur. He says: "It's heartbreaking, another senseless act of violence in our schools. We'll copy/paste this answer for the next time something happens because we feel like there's something happening on a routine basis that's idiotic and terrible and miserable. I hope we can somehow find a way to get past it for one, offer our condolences to the people affected and more importantly figure out a way to stop this madness." The Astros issued a statement Friday offering prayers to those affected by the shooting. They added that they'd hold a moment of silence in their honor before Friday night's game against Cleveland and that the Texas flags at Minute Maid Park would be flown at half-staff. Astros pitcher Lance McCullers, who said he is working on a plan to help a student who was among the 10 people wounded in the attack, says something has to change to stop this from happening again. He says: "I just feel like there's got to be some sort of solution. My heart goes out to the families and the kids who shouldn't even have to worry about something like that." The Houston Texans also issued a statement sending condolences to the victims and thanking first responders and law enforcement who helped in the wake of the attack......»»

Category: sportsSource:  abscbnRelated NewsMay 19th, 2018
Category: lifestyleSource:  abscbnRelated NewsMay 17th, 2018

Why Leni Robredo believes in ‘tough love’ for her daughters

Leni Robredo will tell you that it's a lot easier to be a mother than to be Vice President of the country.   "As a mother, you get to have control over some things. You can see the fruits of the time you invested in your children and the lessons in discipline that you instilled in them. You will reap those," Robredo tells Inquirer Lifestyle for this Mother's Day interview.   We're in her small office filled with reminders of her late husband, Jesse---a painting of the couple, framed family photos, and a pair of colorful miniature ceramic slippers on her table, a reminder of Jesse's people-centered tsinelas leadership.   Mrs. Robredo ponders the joys o...Keep on reading: Why Leni Robredo believes in ‘tough love’ for her daughters.....»»

Category: newsSource:  inquirerRelated NewsMay 13th, 2018

May 13th declared Day of Courage

MANILA, Philippines,  – Allianz has declared May 13 as a Day of Courage, with three events that are designed as a test of mettle and to encourage more Filipinos to live a healthy lifestyle. These three events, the PHA Heart Run Powered By Allianz together with the Philippine Heart Association (PHA) at SM By the Bay; the Allianz Conquer Challenge in Vermosa, Laguna; and the Bayanihan Walk in Singapore, will help bring out the best in the participants as they challenge not only physical limits but also to promote the value of courage.  The PHA Heart Run powered by Allianz, which will be held at the SM By The Bay area gives participants the opportunity to become Heart Warriors and bring awareness to cardiovascular diseases (CVDs) that are affecting many Filipinos today. Doctors and healthy heart advocates from the PHA will be joined by running coaches Toni and Jim Saret, in a race that will be led by heart condition survivors who will run in the 1k advocacy division in a bid to shine a light on the prevention and primary care of CVDs. Allianz PNB Life President Olaf Kliesow reiterates the need for Filipino families’ to monitor their health conditions and be wary of increasing medical expenses, especially for a great majority whose savings and insurance protection levels are very much wanting. To make the fun run more exciting, Allianz will be giving out P100,000 worth of personal accident life insurance to all participants, and two lucky 21k and 10K participants will win all-expense paid trips to Thailand, to join the Allianz Ayudhaya World Run! Those who want to level up their game may register at the Allianz Conquer Challenge, an obstacle course race that tests speed, endurance and strategy. The race is made even more special with the participation of Jamil Faisal Saro Adiong, a recipient of the Sultan Kudarat Award for Peace and Community Development. Marawi City, his home province of Lanao del Sur, was besieged with a very big challenge last year, as it was still reeling from the effects of a tropical storm, it was also battered by a war. Jamil is one of the local heroes who was involved in Marawi’s rehabilitation efforts. “I am offering my participation in the race to all my fellow Maranaos, in the hope that we may all triumph in our aspirations with mutual respect through harmonious relationships and inclusive economic development as we rise stringer and more resilient than before,” he shares. Joining the obstacle course race is a testament to his own journey and a call to all Filipinos to embrace peace and tolerance amidst diversity. As with the PHA Heart Run, Allianz will be giving out P100,000 worth of personal accident life insurance to all participants of the challenging course race that has divisions for kids, beginners, and pros. To further amplify their message to dare to take on life’s challenges because Allianz is there to support your family and your life’s dreams, Filipinos in Singapore are invited to join the Allianz PNB Life and Philippine Embassy–supported Bayanihan Walk, which will take place at the Labrador Park. The 3.88km fun walk aims to raise funds to support the Philippine Bayanihan Society Singapore’s charity works and for the maintenance of the Bayanihan Centre. Rei Abrazaldo, Allianz PNB Life Brand Communications and Digital Director, shares that the company’s mission is to empower Filipinos to face new experiences and daily challenges with courage. “We enable every Filipino the courage to live a healthy lifestyle as embodied in our collaboration with the Philippine Heart Association in the upcoming PHA Heart Run Powered by Allianz.  We inspire Filipinos the courage to overcome obstacles as exemplified in our partnership with Conquer Challenge Philippines in the approaching Allianz Conquer Challenge Race, and we empower Filipinos overseas to have the courage to be there for each other in our alliance with the Philippine Bayanihan Society,” Abrazaldo explains. He further emphasizes that at Allianz they believe that life would be better if people had more courage than fear. “There is no better time to agree that we need more courage, to experience that there is more to life than what we were thought of to just be content and not aspire for something better,” he adds. Allianz is the Filipinos’ partner in finding that courage, he says. “Our customers and prospects want to have an insurance which supports them, backs them up, which helps them to live their life to the fullest – and does not scare them or stop them from doing what they want to do. Each one of us has the capacity and the capability to explore life. With the coverage that we provide our clients, they do not need to be alone in exploring life.”  - RELEASE.....»»

Category: sportsSource:  abscbnRelated NewsMay 11th, 2018

Draw of another title lights postseason path of Warriors

By David Aldridge, TNT Analyst One of the Golden State Warriors’ people, walking out of Smoothie King Center Sunday (Monday, PHL time), summarized the team’s season so far in detailing Kevin Durant’s 38-point performance against the Pelicans in Game 4 of the Western Conference semifinals. “Sometimes, people forget,” he said, a wry smile on his face -- and, yes, they do. With all that has gone on around the league this season, the Warriors’ storyline hasn’t been quite as eyeballed nationally this season compared with previous years. (Not that they should care. It’s just an observation.) The Cleveland Cavaliers blew things up last summer and reformed in the fall, blew it up again in the winter and reformed again in the spring. The Boston Celtics are displaying amazing resilience through seemingly devastating injuries to put themselves on the brink of another conference finals. The Philadelphia 76ers have their Fun Bunch. There was Paul George’s trade to Oklahoma City (and all that entailed, now and later) and the Toronto Raptors’ dramatic and successful changes throughout the year. And, at the forefront, there was the Houston Rockets’ rise as a legit and serious challenger to the Warriors in the Western Conference. During the regular season, the Warriors’ energy and productivity dropped off ever so slightly, like the planet killer in “The Doomsday Machine,” one of the all-time best original “Star Trek” episodes, after the doomed Commodore Decker drove a Shuttlecraft right down its throat. (Of course, Captain Kirk figured out to destroy it. Dude, come on. This is James Tiberius Kirk we’re talking about.) And at the end of the regular season, they were hit with a series of body shot injuries: Stephen Curry’s MCL strain, Durant’s ribs, Klay Thompson’s thumb injury, Draymond Green’s hip, and on and on. Those all sapped their continuity and made them look mortal down the stretch of the 2017-18 season, and the Warriors went 7-10 as the season waned. But, after dispatching the Kawhi Leonard-less Spurs in five games in the first round, and taking a 3-1 lead on the Pelicans now, they’re again on the precipice of the Western Conference finals. A date with Houston is looming and a chance at a third title in four seasons is still on their racket. “I think as the playoffs go on, every series requires a different intensity level,” Green said last week. “I think we met that standard that it takes to win playoff games at the level we’re at right now, which is the second round. It’s not our first rodeo. We’ve been here a lot of times and we know what it takes.” Steve Kerr rolled the “Hamptons Five” lineup out Sunday (Monday, PHL time), the Lineup Formally Known as Death -- Curry, Thompson, Andre Iguodala, Green and Durant. It’s been their trump card for almost two years, the lineup that can’t be solved by the opposition, even as it’s chipped away at most of Golden State’s other conventional units. Durant went for 38, and the Warriors rolled to a 118-92 win and a 3-1 series lead. They didn’t use it much this season -- that quintet only played 127 minutes together this season, after logging 224 minutes last season -- because of all the injuries, because they tried to limit their biggest players’ minutes and because using Iguodala as a starter thins out Golden State’s bench. The Warriors’ most frequently used five-man unit this season featured Zaza Pachulia at center; among five-man units leaguewide that played 200 minutes or more together this season, per NBA.com/Stats, that quintet was third in the league in Offensive Rating, at 118.6. But Pachulia hasn’t played a minute in the playoffs, and if the Rockets are the Warriors’ next opponent, he may not play much then, either, against Clint Capela. Kerr often points out that the Warriors have six centers on the current roster, and most of them have gotten at least a little run at various points. But after JaVale McGee was ineffective in Game 3 against New Orleans Friday (Saturday, PHL time), Kerr pulled his trump card. It’s still a game-changer, and when a season comes down to a best-of-seven series, one game can be the difference. “We all bring the best of each other,” Curry said of the Hamptons unit. “We increase the pace of the game, but the versatility [is] at the defensive end -- Andre, Draymond, KD shoring up the paint, switching a lot of the screens and the action from the offense and Klay doing what he does on the perimeter. I think the biggest thing offensively is that we’re all playmakers, try to look for the best shot, stay within ourselves and just make the right play.” Going back to the old playlist may give the Warriors comfort in what has been another drama-filled season, with the contretemps about being disinvited from the White House by President Trump in September getting things off to a rollicking start. But the end of the season was what raised eyebrows around the league. Curry’s absence down the stretch combined with a teamwide ennui -- “I really don’t like talking about it,” Thompson said -- that gave potential playoff opponents hope they might be able to catch Golden State napping. The Warriors’ boredom showed up most at the defensive end. After being in the top seven in both unadjusted and adjusted Defensive Rating in each of the last four seasons -- including first in the league in both categories in the first championship season of 2014-15 -- Golden State fell to 11th and 12th, respectively, in the regular season. They came out of the All-Star break focused -- they were fifth in the league in Defensive Rating on March 1. But all the injuries blunted their momentum, and the scariest of all -- a serious injury to second-year guard Patrick McCaw in Sacramento March 31 (April 1, PHL time) -- shook the team more than people on the outside realized. “Throughout that time, we had spurts,” Durant said. “We played a great OKC team. We went in there and won. Then we lost to Indiana by 20, and then it’s like, when you’re riding just on emotion a lot, you tend to go up and down. It’s like a roller coaster. I think that’s what it was. We had those spurts where we played well and played a focused game, but then Patty goes out, boom, and there was just so much that went on with that. Then Steph goes out with a freak injury. So much went on with that. I think we were just so up and down emotionally it kind of blinded us from our goal, which was to be good every single night as basketball players.” McCaw’s injury -- a bone bruise suffered when he fell after a dunk attempt against the Kings, which required him to be carried off the court in Sacramento on a stretcher -- hit everyone hard. “When Pat got injured, I think that took a little bit out of us,” Durant said. “It took a little bit out of Steve as well. You could just feel it, when Steph went out, then I went out, then Draymond, then Klay. Our emotions were so up and down. When your emotions are, you have too many emotions in the game of basketball, it can kind of blind you from what you really have to do. This is a technical game. So when you put too many emotions into it, it kind of took us away from what we wanted to do.” McCaw, who played in 57 games this season, was not only a part of Kerr’s rotation. He is also a well-liked person who was getting better on the floor. He was re-evaluated last week and will be checked out again in a month. Though he’s been traveling with the team during the playoffs, his season is almost certainly over. And as his injury came during the Warriors’ many injuries down the stretch, its chilling effect was multiplied. “It definitely got to everybody,” Green said. “Kind of the uncertainty of not knowing what’s going on with him. The rotations. Everybody’s like, ahh, kind of tiptoeing around, trying to make sure you get to the playoffs healthy. A lot of that makes a difference. I mean, that’s our brother. To see him down like that, not be able to walk off the court under his own power, him not being around us for two or three weeks, it was kind of like the unknown. It sucked. And I think it definitely had an effect on everything.” But Durant doesn’t like the metaphor of the proverbial switch being turned on at playoff time explaining the team’s improvement the last couple of weeks. “I don’t like when you call it a switch,” he said. “Because guys come in and get extra work in every single day. They work on their bodies every day, they get treatment. You come in here any time, you see guys in here working on their games. I think when you say ‘a switch turned on,’ if guys went cold turkey on everything as professionals during the season, and just tried to pick it up in the playoffs, I think that’s turning on a switch. Mentally, focus-wise, game plan-wise, I think you can turn on a switch, because you can lock in on an opponent, you know their tendencies, you can just focus in on one group of players instead of one day it’s San Antonio, the next day it’s Phoenix, next day it’s Sacramento. You’re going so up and down. If that makes sense. “So I think everybody’s putting in that work individually all year, and as a team, you know, stuff has to come together. We have to focus in on what we need to do, game plan wise, tendency wise, just try to take away things. I think that’s where you kind of turn it up just a bit.” Golden State has performed in fits and starts in the first two rounds. The Spurs didn’t have enough firepower to be a serious threat, but they played hard and were increasingly effectively on defense as the series went on. The Warriors didn’t really have an answer for LaMarcus Aldridge after Game 1. New Orleans had, until Sunday (Monday, PHL time), been more and more successful at making the Warriors shoot contested shots. That certainly gibes with Curry’s return after five weeks. He’s healthy, but rusty. After his adrenaline-filled return last Tuesday (Wednesday, PHL time) in Game 2 against the Pelicans, he made just 14-of-33 from the floor in the two games in New Orleans. There was talk afterward about breakthroughs for Curry cardiovascularly. The next few games will tell whether Curry is truly recovered and ready to be two-time Kia MVP Steph … or will he just be on the floor (as he was for long and important stretches in the 2016 playoffs after returning from a Grade 1 knee sprain). The Warriors still made The Finals, but Curry wasn’t Curry against Cleveland, and everyone, starting and ending with LeBron James, knew it. No one in NBA history has changed the geometry of basketball more than Curry, and when he’s on the floor, the ball starts flying around. “Our formula is simple: if we out-pass people, we win,” Warriors forward David West said. “Ball movement. With guys going in and out of the lineup, it causes moments where guys try to carry the load, maybe try to shoulder the load individually. But the strength of the group is the group.” But the Warriors can still throw so many different things and people at you. Iguodala shot a career-worst 28.2 percent on three-pointers in the regular season. He’s at 39.3 percent in the 2018 playoffs. Does anyone doubt he was biding his time until the postseason? No one wearing an NBA uniform is in better shape than the 34-year-old Iguodala, no one is smarter about the game or matchups, and no one is a prouder, fiercer competitor. The 2015 Finals MVP brings his bag of intangibles with him on the road even more than at home, as he did Sunday. In that game, he was making life miserable for the Pelicans’ Nikola Mirotic, creating deflections, making the right reads and impacting the game despite scoring just six points. Kerr likened him to Scottie Pippen after Game 4, but Iggy wasn’t buying it -- “Steve just does that to make sure I don’t get mad ‘cause I don’t shots,” Iguodala quipped. He may be right. But Iguodala and Green have a mind meld defensively that’s at the heart of the Hamptons’ effectiveness. “Andre and I, we’re usually on the same page,” Green said. “Two guys who really think the game, especially on that side of the ball. Sometimes we can talk things out and it works perfect and not say a word, and know what each other’s going to do. It definitely helps our team out defensively kind of having two coaches out there on the floor on that side of the ball.” Whether it’s switching to guard each other’s man, running at an open shooter to close before the ball gets there with the other man rotating, they know what the other guy is going to do. And that second or so the Warriors save defensively keeps them from being broken down. “How fast can you make that decision?,” Green says. “How demonstrative are you going to be about that decision? Are you going to second guess that decision? That’s usually when it doesn’t work; if you’re going to go, just go. That’s kind of the motto that Andre and I go by. If you’re going to go, just go; everybody else fall in line and rotate, and we’ll work it out from there.” And while Green and Rajon Rondo have been exchanging pleasantries throughout this series, Green didn’t pick up his first postseason technical foul until Sunday (Monday, PHL time). He’s been under control, coming up to the edge without going over. Someone without access to the internet asked Kerr if he’d ever played with anyone who instigated or tried to get under the skin of opponents. It’s a testament to Kerr’s comic timing that he actually did wait a beat before answering. “I did play with Dennis Rodman,” he said. Never be fooled by Kerr’s overall pleasant disposition and quick-with-a-quip acuity, though. He is a fierce competitor that wants to win big, the same as his current point guard, who is similarly underrated on the competition scale. Kerr has seven rings as a player and coach, and it’s not a coincidence he’s frequently been around teams that got it done in June. But the Warriors are playing for even bigger stakes than just winning the 2018 title. Legacies are created this time of year. A third title in four seasons, with four straight Finals appearances, would put Golden State in very rarified air in the modern game. San Antonio won three titles from 2002-07. But the Spurs, famously, never have won back-to-back titles. The Kobe Bryant-Shaquille O’Neal-led Lakers, which won three straight from 2000-02, are the closest modern-day team to pulling off what the Warriors are trying to accomplish. Before then, you’re talking about the Michael Jordan-led Chicago Bulls, with six titles in eight seasons -- the two non-title seasons coinciding with Jordan’s sojourn to the minor leagues of baseball. Moreover, the Warriors are the hub around which the modern NBA now spins. And that is an even bigger legacy. Almost everyone (hi, Thibs!) tries to play the way Golden State does now -- the quick hitters, ball movement, pace. Teams do it in different ways. The 76ers look very different than the Warriors, with Joel Embiid their centerpiece of operations, and with 6'10" Ben Simmons taking up so much space with the ball in the halfcourt. The Rockets look different still as there’s not a ton of ball movement. There’s just an unending series of screen and rolls with Chris Paul and James Harden with the rock, looking for the inevitable open man in the corner or way, way behind the three-point line. A lot of things have happened the last 15 years to lead us where we are now. The league changed almost all the rules regarding zone defense, and got rid of almost all defensive contact on the perimeter. Rockets GM Daryl Morey and others led the burgeoning analytics movement, which championed shooting more and more three-pointers as a primary means of scoring, not as a novelty. Mike D’Antoni’s Phoenix Suns went with Amar’e Stoudemire at center, surrounding him with four smalls that could all shoot it from deep, and scoring came out of its coma leaguewide. Kerr and Pelicans Coach Alvin Gentry have always been quick to credit D’Antoni’s influence on the modern game, starting in Phoenix and working through his current team in Houston. “He’s the guy that just eliminated the center position -- let’s just go small and fast and shoot more threes,” Kerr said of D’Antoni. “I was inspired by Mike, but I was also inspired by Pop (the Spurs’ Gregg Popovich) and Phil Jackson in terms of basic ball movement, screening. But pace is the name of the game these days, and people go about it in different ways. Ironically, Mike’s team (in Houston) is the slowest team in the league now. I didn’t see that coming.” But no one has put all of it together -- pace, small ball, shooting and defense -- like the Warriors have the last four seasons. The Rockets are the closest thing we’ve seen to Golden State, and they’re hungry, and they’re coming. And the Warriors and Rockets are just a win apiece away from seeing the clash of the Western Conference titans. They are in the middle of it, so they can’t stop and think about what it all means. We get that. But everyone wants to put a marker out there that’s hard to catch. LeBron is chasing a ghost. The Warriors have already made their mark on the game. They’re almost in position to do more. History is forever. “It’s important, because it’s what’s right in front of us,” Curry said Sunday. “We don’t think about the historical context of anything. For us, we have an amazing group of guys, amazing coaches sitting behind us. We’re appreciating the moment. That’s really all it is. You have tunnel vision for Game 5 at home, then a new series, hopefully (after that). The historic context doesn’t really seep into the locker room when it comes to what that means. It’s just about this year.” Longtime NBA reporter, columnist and Naismith Memorial Basketball Hall of Famer David Aldridge is an analyst for TNT. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsMay 8th, 2018

Rondo, Green serve up spicy subplot in NBA playoffs

By Brett Martel, Associated Press NEW ORLEANS (AP) — Rajon Rondo and Draymond Green have won NBA titles and never have been known to shy away from conflict on the court. Now their combustible convergence in the playoffs is providing spicy subplot to the Western Conference semifinal series between New Orleans and Golden State. “We’re here to fight,” Rondo said following New Orleans’ lopsided Game 3 victory that trimmed the Warriors’ series lead to 2-1. “With my guys on the court, I’m going to fight as hard as I can ... and do whatever it takes.” Green and Rondo had to be separated after whistles twice in the first three games — never mind some other antics in the flow of the game — and they’ll be back at it again in one of two pivotal Game 4s to be played on Sunday (Monday, PHL time). The other pits Houston against Utah in a series that the Rockets lead 2-1. The Rondo-Green sideshow is compelling because of what both players mean to their teams. They are not the type of trash-talking, loud-mouths who otherwise play marginal roles. They are accomplished leaders who produce. Rondo had 21 assists in Game 3, while Green nearly had a triple-double with 11 points, 12 rebounds and nine assist. It just so happens they also are renowned for their masterful command of psychological gamesmanship. Pelicans coach Alvin Gentry might have the best perspective; he’s coached them both. Gentry was a Warriors assistant on Golden State’s 2015 championship team and maintains a friendly off-court relationship with Green. “If he’s on your team you love him and if he’s not on your team you despise him — and to me those are the kind of players that I like to have,” Gentry said of Green. “I appreciate who he is and how he plays because he’s all about winning. And if you’re verbally weak, he’s going to take advantage of that.” Warriors coach Steve Kerr calls Green his team’s “heart and soul,” and its “engine.” Kerr also added lightheartedly that the fact Green hasn’t been assessed a technical foul in the postseason is “one of the great stats in this year’s playoffs.” Green bristled at the notion that he started any of the dust-ups with Rondo, insinuating that Rondo was the instigator. He asserted that his awareness of Rondo’s intentions is why he hasn’t been suckered into escalations that could result in a technical foul or ejection. “I’m not an idiot,” Green said. “I can see what they’re trying to accomplish a mile away.” Green added: “At some point, somebody’s got to tell the truth. It ain’t Draymond this time.” But Green has been in the face of other Pelicans players, tangling with All-Star Anthony Davis behind the play in one instance and yelling at the Pelicans’ bench in another. Green’s antics even agitated TNT studio host and former player Charles Barkley, who said he wanted to punch Green in the face. Barkley later apologized for his word choice, if not the sentiment. Pelicans forward Solomon Hill explained that Rondo — accomplished, playoff-savvy veteran that he is — seeks to neutralize Green’s psychological effect by taking on a “big brother” role for the Pelicans. “If somebody’s yelling in your ear, you’re going to get to a point where it’s about respect,” Hill said, referring to Rondo by his nickname, ‘Do.’ “And that’s kind of where ‘Do’ is. ’Do’s like: ‘We’re going to be respected. You’re not going to come out here and dance around and disrespect us as competitors.’” A closer look at Sunday’s (Monday, PHL time) games: WARRIORS AT PELICANS Warriors lead 2-1. Game 4, 3:30 p.m. EDT (3:30am, PHL time) NEED TO KNOW: Although the Warriors lead the series, the Pelicans have not lost at home yet in the playoffs and have improved considerably in each game since losing by 22 in the series opener. New Orleans lost by only five points in Game 2 and then won by 19 when the series shifted to New Orleans. KEEP AN EYE ON: Warriors stars Stephen Curry, Klay Thompson and Kevin Durant. They combined to miss 36-of-59 shots in Game 3 and will be eager to regain their shooting strokes. “I still don’t think K.D. or Steph was aggressive enough,” Green said. “I’ve said to both of them, I need them to be aggressive. They’re our guys. That’s who we’re going to to get buckets. We need them to be aggressive at all times and they’ll be that way” on Sunday. INJURY UPDATE: Curry will be in his third game back after missing more than a month with a sprained left knee. Kerr said he wasn’t surprised to see Curry’s production dip in his second game back. “Game 2 is always the hardest one after you come back from an injury,” Kerr said, adding that “it just takes some time,” for NBA players to regain their energy, legs and rhythm. PRESSURE IS ON: The Pelicans, who don’t want to go back to the West Coast down 3-1 and on the brink of elimination. “We’ve just got to avoid any kind of letdown,” Gentry said, adding that his players “understand who we’re playing and they understand the situation.” ROCKETS AT JAZZ Rockets lead 2-1. Game 4, 8 p.m. EDT (8am, PHL time) NEED TO KNOW: Following a surprising home loss in Game 2, the Rockets roared back to life in Game 3, picking apart the Jazz on both ends of the court. A fast start, highlighted by a 39-point first quarter, put Houston back on track. The Rockets shot 59 percent from the field before halftime and never looked back. “From the beginning of the game, we made a conscious effort to get stops and offensively push the pace and get shots, and we did that,” Rockets guard James Harden said. KEEP AN EYE ON: Rockets sixth man Eric Gordon has been a tough cover for the Jazz. Gordon broke out for 25 points on 8-of-13 shooting in Game 3, resembling what he did against Utah earlier, averaging 21 points on 48.4 percent shooting in three regular season meetings. ROOKIE STRUGGLES: Utah’s Donovan Mitchell is averaging 16 points on 32 percent shooting in the series while filling in at point guard for Ricky Rubi. He went just 4-of-16 for 10 points in Game 3. “I didn’t really do much,” Mitchell said. “That can’t happen. ... It’s like I would have been better off not showing up — and that’s what I did. I didn’t show up for my teammates. I’ll fix it.” PRESSURE IS ON: The Jazz. A second straight home loss would put Utah in the unenviable position of needing two victories in Houston to stay alive......»»

Category: sportsSource:  abscbnRelated NewsMay 6th, 2018

Ateneo s Fab 5: The Fearless Underdogs of UAAP Volleyball

Newly-appointed head coach Roger Gorayeb looked at his line-up heading into UAAP Season 71. A champion mentor of NCAA powerhouse San Sebastian College - Recoletos, Gorayeb had in his hands a gargantuan task of rebuilding Ateneo de Manila University women’s volleyball program. Just a few months before, Ronald Dulay, the mentor before him landed a trio of blue chip recruits who were fresh from a successful stint in the Palarong Pambansa. Angeline "Dzi" Gervacio, Fille Saint Cainglet and Jamenea "Jem" Ferrer just joined the Katipunan-based squad. Gervacio and Cainglet were products of St. Scholastica's College in Manila while Ferrer was a gem from Hope Christian School under girl’s volleyball guru Jerry Yee. Looking at his 15-woman line-up with the season just a few months ahead, Gorayeb knew he needed to do something drastic. The roster just won’t do. Talking to then athletic director Ricky Palou and team manager Tony Boy Liao, the mentor told the team officials that he intended to cut five players from the list. One could just imagine the shock in their faces. “Nakita ko may line-up pero player-playeran lang yung ganoon bang tipo, 15 ata yun. Sabi ko ‘Magtatanggal ako ng lima then magre-recruit ako,’” he said. The three rookies were in. Middle Bea Pascual, Kara Acevedo and libero Steph Gabriel retained their spots. He needed more. “Sa mga tinira kong players, si Kara Acevedo sabi niya, ‘Coach mayroong player ang ICA (Immaculate Conception Academy) na gumraduate naka-exam na rito pasado.’ Sabi ko, ‘Sige papuntahin mo,’” said Gorayeb. It was Gretchen Ho. “Sa akin kasi ang talagang nagyaya sa akin si coach Ron Dulay. Si Kara Acevedo teammate ko and she’s been recruited by Ateneo. So one summer wala akong magawa naki-train lang ako noon tapos nagustuhan nila ang laro ko and then fourth year noong graduate na ako I passed the ACET then niyayaya na nila ako,” she said. “Then nagbago ng coach na si Coach Roger and dun niya ako nakita.”   “Pagdating ko ng March (sa Ateneo) wala na akong way para maka-recruit pa. Ang nangyari yung tatlo accepted na kaagad. Si Gretchen tinanong ko sabi ko, ‘ano ba ang laro mo?’ Sabi niya the usual panggitna, tres,” Gorayeb recalled. “So sinubukan ko pero ang laro niya tres hindi quick. Siya panggitna pero hindi quicker na gusto ko saka yung height niya (maliit). Kaya lang si Gretchen takbo ng takbo, mahilig magtatakbo so sabi ko sige pwede na yan. Wala namang player na during that time. So kinuha ko si Gretchen.” Gorayeb just needed just one more. “Ngayon nagkaroon ng STCAA (Southern Tagalog Calabarzon athletic association) eh kulang pa ako ng isa, wala akong panggitna. Ang gitna ko during that time si Bea lang tapos si Gretchen so wala akong pamalit. So naisipan ko may nakita ako sa STCAA,” he said. He spotted a lanky player from Canossa Academy-Lipa, Aillysse Nacachi. “Sabi ko kay Sir Tony pagtyagaan ko na lang ito kahit hindi naman kalakasan at wala naman na rin akong choice na makapili kasi rush ang pagdating ko dyan. Nakiusap lang sila sa akin na magbuo ako ng team kasi si Ronald nag-resign,” said Gorayeb. Another freshman could’ve had ended up with Ateneo, Hope’s libero Melissa Gohing. But a few obstacles prevented her from fulfilling her promise to join Ferrer in Ateneo. She instead chose to join the ladies in green and white in Taft.    SOMETHING PROMISING December 7, 2008. Far Eastern University Gym. Excitement filled the air. Fans, mostly volleyball purists and some who just came to support their classmates or were just curious to see a new spectacle after the basketball season ended, slowly settled in their seats for the women’s division’s second game. It was Adamson University, the previous year’s runner-up, which just visited the turf of their arch nemesis and defending champion FEU, which was led by that era’s finest and most popular volleybelle Rachel Anne Daquis. Fans wanted to see if the Lady Falcons still had the same firepower they had the previous season with the loss of top setter Janet Serafica and power hitter Sang Laguilles. A rookie-laden Ateneo squad should be easy pickings with Angela Benting, rookie Pau Soriano and libero Lizlee Anne Gata in the roster. Besides the Lady Falcons got the Lady Eagles’ number. Or so they thought. “Naalala ko nu’ng time namin sinasabi sa amin ng seniors namin na, ‘Hay naku ang lakas ng Adamson, never kami nanalo dyan,’” Cainglet, now happily married to film director Lino Cayetano and with three beautiful children, recalled.  But the Lady Eagles stunned Adamson in the opening set. The Lady Falcons took the next two frames. Ateneo stole the fourth.  “Ako naalala ko ano eh, parang alam namin na lahat kasi kami palaban. Nasa amin yun. Tapos binigyan kaming lahat ng chance to be in the first six so parang dream come true,” said Ho, now an ABS-CBN host. “Naalala ko rin na palaban kaming lahat kumbaga nothing to lose eh so ang ano namin, sumasabay kami sa laro and nu’ng nakita na namin na ‘Ay kaya pala natin ‘to guys. Kaya pala naming lumaban.’” Still, Adamson had the upper hand in experience. The Lady Falcons, used to pressure and were steady at crunch time, outlasted Ateneo.           The young Katipunan-based squad fell short, 25-22, 22-25, 15-25, 25-15, 8-15. But for the Fab 5, it was a loss that felt like a resounding victory. “Parang sobrang natutuwa kami and everybody in the crowd, kaya siguro kami natawag na Fab 5 kasi rookies kami pero kahit ganoon palaban kami,” said Ho. “Saka close game. Five sets yun.” However, it was the first of five five-set matches that Ateneo will drop that season including one in the second round against the Manilla Santos-bannered De La Salle University. “Pero ang problema di kami nananalo ng five sets. Parang ilan lang ang naipanalo namin na ganoon. Feeling ko na-overwhelm kami na ‘Uy nananalo tayo.’ May ganoong disbelief ng konti pero alam namin na may ibubuga kami,” said Ho. “Definitely, our rookie season was full of five-set matches. It was tough, we felt like we were so close, but still so far away. At some point, it gave us frustration also. We just couldn't figure out that time what is it that's still lacking because we couldn't win the five-set matches,” according to Nacachi. “People said, it was because the team was still so inexperienced. We still didn't have the tenacity unlike of those more matured teams. But we didn't take it as bad, it was a learning experience for us all at the end. We had to learn how to develop that finishing will to be able to win games like that in the future.” The Fab 5 finished their rookie season with a 6-8 slate at fifth spot.   ‘MAY MEDAL NA TAYO’ Gorayeb remembered on their second year the look on Pascual’s face in their last elimination game match against Adamson. Already wrapping up their first win over the Lady Falcons, Pascual was giddy. “Natatawa nga ako dyan kay Bea kasi papanalo na kami nu’n tapos sumesenyas na siya ng tres. Sabi ko, ‘Hoy anong ginagawa mo?’ Yun pala sobrang saya na niya kasi for the first time in 30 years magkaka-medal na sila,” he said. It was the most important match of the season for the Lady Eagles. With the Fab 5 already in their sophomore year, Ateneo was already making great strides. The Lady Eagles closed that season’s elims with five straight wins capped with a victory over Adamson. Ateneo posted a 10-4 win-loss mark to enter the Final Four legitimately. “Ang nangyari kasi nu’ng time nila Charo (Soriano) kaya sila nakapasok sa semis kasi may nag-squeal na si (Jacq) Alarca di pala naka-enroll nu’n kaya na-forfeit mga laro ng La Salle,” said Gorayeb. The Fab 5 proved that they were not just a bunch of much-hyped up pretty faces. They backed it up with their skills on court. It didn’t matter that Ateneo were swept by eventual champion University of Sto. Tomas in the Final Four.      But the podium finish of Season 72 was short-lived. Adamson got its revenge in the last game of Season 73 elims, bumping off the Lady Eagles in the podium finish. The loss put Ateneo in a collision course with the twice-to-beat DLSU, who could’ve completed an elims sweep if not only for a forfeited match against University of the East after UAAP found out that Carmela Garbin and Clarisse Yeung participated in a ‘ligang labas’ while the season was onoing, in the Final Four. Ateneo gave the Lady Spikers a scare before succumbing in another heartbreaking five-set match. The Lady Eagles finished fourth but that lone semis game gave Ateneo and its maturing Fab 5 enough experience to dream for something big – A ticket into the Finals.      ‘HINOG NA KAYO’ The first three years saw the gradual improvement for Ateneo. But Season 74 proved to be the turning point for the Fab 5. A fresh new recruit from University of Sto. Tomas high school, who just completed a year of residency, came into picture and with the Fab 5 armed with years of experience, the Lady Eagles’ fate will forever be changed. Alyssa Valdez, a highly recruited open spiker just like Gervacio, Cainglet-Cayetano and Ferrer years back, gave renewed excitement for the Ateneo faithful. “Alyssa's joining with Ateneo was a great turning point for us. We needed as much support we can get, and Alyssa's entrance to the team was a great boost to the team's morale,” said Nacachi. “The girl is a powerhouse and we felt like with her presence, the team finally became solid.” “We were able to play around with the positions and the rotations, since we had different versatile open players who can also greatly play other roles,” she added. “We were also able to formulate a lot of plays and attacks because Alyssa can generally do all kinds; open, running, quick, name it all. She gave the team the power and the versatility that we previously lacked from the past seasons.” Social media was just gaining traction then but the Lady Eagles were already on the radar of volleyball purists through online forums. For the first time, Ateneo was considered a legitimate contender.   The Fab 5 proved it by winning 11 games in the elimination round, losing only to UST once and dropping two against the Lady Spikers. Valdez’s arrival gave Ferrer an even broader option on offense. It eased the scoring load off the shoulders of Cainglet and Gervacio, who was then moved to an opposite position. “I guess sakto lang din yung dating niya because by that time Kara Acevedo graduated so someone had to fill in her spot so coach Roger decided for me to move to utility or opposite,” said Gervacio. “And then sakto Alyssa naman could fill in the spot na other open spiker.” “So timing din na we had all the pieces put together at the right time,” she added. With a good performance in the elims despite missing a legit middle in Bea Pascual and the entry of Aerieal Patnongon barred by academic problems, Ateneo finished second and for the first-time was armed with a twice-to-beat advantage in the stepladder semifinals. The Lady Eagles faced an experienced Tigresses side in the last stepladder semis stage. UST just came from a hard-fought four-set do-or-die match against FEU and were banking on their four-set win over Ateneo in the second round to force another sudden death. Ateneo’s date with destiny was sealed with a four-set win over the Tigresses, who then bid goodbye to Maika Ortiz and Judy Anne Caballejo. “Pinu-push na rin kami ni Coach Roger noon eh, ‘Hinog na kayo ngayon. Kasi dalawang taon na lang, kailangan makapasok na kayo sa Finals,’” said Ho. “Somehow senior na rin kami,” added Cainglet.  “Season 74 was really the target season for us to be in the finals and target even to win the championship,” according to Nacachi. “During this time, we were already thinking we could not afford to not go in the finals.” “So it was with our mindset and our level of commitment that we were able to finally reach our goal of reaching the finals,” she added. “We had enough experience that time already, and it was really time for us to show the level of game maturity the team had obtained from the past seasons.” But then they had to face an unbeaten team. Unscathed in 14 games, De La Salle University was poised to complete a perfect season. The Lady Eagles spoiled it. Ferrer outplayed DLSU setter Mika Esperanza, 57-42, in excellent sets as Ateneo handed the Lady Spikers its first loss after 25 straight victories in a come-from-behind 23-25, 28-26, 25-23, 25-17, Finals opener win. Witnessed by 3,002 spectators inside the then The Arena in San Juan, all of the Fab 5 produced points. Cainglet had 19 behind Valdez’s 24, Gervacio scored 12, Ho had 10, Nacachi finished with five while Ferrer had one. Gorayeb made a big gambit and it worked. “Dahil sa wala kong panggitna, yung laro namin ng La Salle, ginawa kong quicker si Alyssa. Kasi si Alyssa nakakapalo. Nagulat si Ramil (de Jesus) dun.” It was a big win. A huge upset. Unfortunately, Ateneo needed to win two more.  DLSU held a thrice-to-beat advantage.   THAT SWAG After Ateneo made a miracle in Game One, fans began to feel a new rivalry born. The attendance spiked. From just 3,000 spectators, the gate attendance more than doubled its size. The interest was there. Fans of traditional powers began to notice the Lady Eagles as a rising team. For the first time, a squad with no previous championship experience except for a title during the Marcos era in a different collegiate league, made a giant jolt. Everybody wanted to see what these girls would do next.    The Lady Eagles, still high on adrenaline after their Game 1 upset, took the opening set in Game 2. But just like in their opener, a well-experienced DLSU squad adjusted to take the next three frames to move a step closer to a repeat crown. With then Rookie of the Year Ara Galang, Season Most Valuable Player Aby Marano, an intimidating Michele Gumabao and a very efficient Finals MVP Cha Cruz teaming up for the kill, the Lady Spikers ripped Ateneo apart in Game 3 in straight sets, 25-16, 25-22, 25-13. “Sabi nga ni Dzi na nadyan na lahat eh. So I guess noong Season 74 nandoon na pero may kulang pa rin,” said Ho. “I guess we we’re able to make it to the Finals pero wala pa kaming championship experience.” Ferrer agreed. "Siguro ang kulang yung championship experience kasi nasa La Salle na ‘yun eh. Ilang years na silang nagpa-finals, nag-champion and for Ateneo doon pa lang namin sinimulan," said the three-time Best Setter. Lacking championship experience is one thing, but Ateneo during that time wasn’t ready for DLSU’s most feared weapon: the Lady Spikers’ swag.  “They have that swag,” said Gervacio. “Everyone knows about it naman. It’s really coach Ramil’s style talaga kasi as I remember when we were first year, four out of six of the players inside the court were rookies and even if we go against the powerhouses UST, FEU, Adamson, hindi sila yung nakikita nyo na kapag championship na rivalry, na swag, angas, stare down. Pero La Salle talaga kahit sino ang kalaban nila they’ll bring that attitude inside the court.” That Finals series cemented a new rivalry that will become one of the most celebrated in the sport. “I think it also helped that Ateneo-La Salle basketball didn’t face also,” said Gervacio. “Siyempre nandoon ang hunger for the rivalry eh and timely din na its been Ateneo-La Salle na rin sa volleyball.”   CLOSING A CHAPTER The Fab 5 were now in their fifth and last year. They wanted to leave a winning legacy. The pieces were already there. Gorayeb had at his disposal five seniors, a rising star in Valdez, a sophomore middle in Amy Ahomiro, a versatile Ella De Jesus, a steady libero in Denden Lazaro and a new kind of weapon – a massive crowd that can turn any venue into a sea of blue.              As expected, the second installment of the Ateneo-DLSU rivalry was set into place. Both sweeping their semis opponents. The Lady Spikers crushed National University while the Lady Eagles shot down Adamson. Game One was a shocker. DLSU heading into the Finals are on a 14-game roll but were stunned in the first two sets with Ateneo stepping on the gas. But a string of miscues, mostly from the service line, did the Lady Eagles in as they allowed the Lady Spikers to force a decider. DLSU, smelling blood, punished Ateneo to eke out a 20-25, 17-25, 25-22, 25-22, 15-6, victory inside the Big Dome witnesses by 17,342-strong gate attendance. Then the series transferred to a newly-built, state-of-the-art Mall of Asia Arena that drew a crowd of 18,799. The first two frames were frustrating for the Lady Eagles.   Ateneo came back to life in the third set to gain a 9-5 lead. But DLSU easily erased it with Ateneo crumbling under pressure. The Lady Spikers were on an onslaught. Sophomore Galang pushed DLSU at matchpoint with a cold-blooded ace that went in a few inches from the baseline. The score, 24-16. It was a tense moment for the Fab 5. A long rally ensued in the next play. Gervacio, with all her might pounded a kill. Her hand making a great contact on the ball off Ferrer’s backset.     Smack! The ball ricocheted off the hands of DLSU’s Wensh Tiu before falling on the same landing area of Gervacio, who tried to dive for a dig together with Lazaro. DLSU swept Ateneo, 25-23, 25-20, 25-16. Game over.          “Kahit hindi kami nanalo alam naming ibinigay namin ang lahat namin, all-out talaga kaya wala kaming pagsisisi,” said Ho. It was the end of the Fab 5 era, but they left more than what any of them could have imagined. "I remember so many people or fans telling me that they started really watching UAAP Volleyball because of our batch. And that is really touching and fulfilling to know. Knowing that you were able to leave an impact like that to people. We were not able to bring even a single championship to our school, Ateneo, but we were able to touch a lot of people's hearts despite that," Nacachi shared. The Fab 5 closed a colorful chapter of Ateneo volleyball in tears. They were there during the Lady Eagles’ birth pains. They labored. They shed tears, blood and sweat. They laid the foundation for something big. The Fab 5 planted the seeds that would eventually bear fruit and would change the course of Ateneo women’s volleyball program forever. Glory didn’t happen during their time. It started in theirs.    Amidst the roar of the crowd, the falling confetti, banging of drums and the echoing chant of ‘Animo La Salle’ from the sea of green, the Fab 5 hugged each other tight. They found comfort in each other. It was their time to say goodbye. For those who remained – Valdez, Lazaro, Ahomiro, De Jesus – the defeat added fuel to their already blazing desire to bring glory for the blue and white. They were the next in line, heirs to unfinished business. WATCH: FAB 5 Reunion Part 1 and Part 2 --- Follow this writer on Twitter, @fromtheriles.....»»

Category: sportsSource:  abscbnRelated NewsApr 20th, 2018

Lifestyle Hotshots: Watch These Hot Geeks Take On The Annoying Selfie Challenge!

They may look tough, but are they tough enough to take on the Annoying Selfie Challenge? Watch as these Lifestyle Hotshots imitate the most girly selfies......»»

Category: lifestyleSource:  abscbnRelated NewsApr 16th, 2018

Eight NBA Playoffs storylines to watch

By David Aldridge, TNT Analyst Suddenly, we’re not quite as certain that Warriors-Cavs, Part IV, Sure to be Way Better than “Jaws: The Revenge” and “Superman IV: The Quest for Peace”, is going to make air, are we? The 2018 playoffs are just about here, and Stephen Curry isn’t, and Kyrie Irving won’t be, and Joel Embiid might be, and Jimmy Butler will be -- if his team is, that is. And both conference champions from a year ago are equally unsettled going into the postseason, for different reasons. The Golden State Warriors are banged up, while the Cleveland Cavaliers are brand new. Golden State hasn’t looked like an offensive leviathan, while Cleveland has been one of the league’s worst defenses. And, most importantly, each has legit challengers this year in Houston and Toronto in its respective conferences -- deep, tough, elite defensively, hard to stop offensively, and tempered/hardened/driven by recent playoff failures. Which should make late May and early June even more compelling than normal. At the least, we’ll have the Warriors going for three rings in four years, and LeBron James going for an eighth straight Finals appearance -- each representing something special. The postseason, then, should provide some theatre that Meryl Streep will drop what she’s doing to watch. Among the biggest storylines: 1. The Hinkie Referendum, Passed The Philadelphia 76ers’ scintillating run to end the regular season sets up them for a glorious postseason run, that will finalize a season in which the decisions by former GM Sam Hinkie -- the successful ones, anyway -- are rightly celebrated. (The failures of Jahlil Okafor and Michael Carter-Williams to fire as stars after Hinkie took each high in the first round are not only not ignored by Hinkie’s biggest supporters, they are cited as proof that he had to do what he did for as long as he did, because you’re going to have some misses at the top of the Draft. God, I love Hinkie Stans.) It says here that a healthy Joel Embiid and an exponentially improving Ben Simmons are the one team that can give LeBron’s Cavs true night sweats in the Kyrie-less east playoffs. Embiid is a problem for any team, but especially for the defensively indifferent and ineffective Cavaliers, who have no one remotely capable of keeping “The Process” from running wild. Since New Year’s Day, only Curry (120.4), Chris Paul (116.1) and Jamal Murray (114.7) have better Offensive Ratings among point guards than Simmons’s 113.9, per NBA.com/Stats. Who, from among George Hill (6'3"), Jose Calderon (6'1"), Jordan Clarkson (6'5") and J.R. Smith (6'5") is Cavs coach Tyronn Lue going to put on the 6'10" Simmons? Yes, Lue could try James on Simmons, who is no threat to shoot from deep or run through a maze of pindowns. But that doesn’t make him any easier to slow down. No matter who Philly plays in the postseason, the Sixers are going to be a problem. 2. Indiana George and the Tempo of Doom It’s taken the Oklahoma City Thunder much longer than any of us thought, but OKC is a win from the postseason (even if the Thunder can’t beat the Heat in Miami tonight, the Cancun-bound Memphis Grizzlies will be in Oklahoma City Wednesday). And that’s when Paul George will determine whether his future is in the 405 or elsewhere. The Thunder’s up-and-down regular season doesn’t provide much clue to how far they could go in the playoffs, thought OKC looked formidable in ending the Rockets’ 20-game home win streak Saturday (Sunday, PHL time). It was a game that featured Russell Westbrook successfully taking on the challenge of defending James Harden down the stretch. When Oklahoma City plays with pace and gets up and down the floor, it can beat anyone. The Thunder will likely have to take down an elite unit like Houston at some point in the playoffs to convince George to stay. 3. A Series of Fortunate Events With Irving’s injury, the Washington Wizards’ failure to launch and other maladies to Eastern Conference contenders, the Cavaliers have an increasingly clear path back to The Finals. Doing this is best way to keep LeBron: The Sequel in town for an extended run, but the proof will be in the doing, of course. Cleveland will need Larry Nance, Jr., Rodney Hood and Jordan Clarkson to perform under playoff pressure, which Nance and Clarkson have never had to do and Hood did briefly in the 2017 playoffs with the Utah Jazz. 4. She packed my bags last night, pre-flight/Zero Hour, 9 a.m The Rockets have been the best team in the league most of this season -- an offensive and defensive juggernaut, the logical extension at both ends of the floor of the standards the Warriors set the last few seasons. James Harden will likely walk away with Kia MVP honors after the season and Chris Paul has been everything Houston hoped he’d be. But Houston must finish the deal with a championship to make its own mark. 5. Jurassic Park Everything is set up for Toronto, as well -- the Raptors have the Eastern Conference’s best record and are tied with Houston for the best home record (34-7) in the league. They have home court until The Finals. Their two lynchpins, All-Stars DeMar DeRozan and Kyle Lowry, are healthy. They’ve diversified their offense and learned to love the 3-pointer. They’re back to guarding at an elite level. The East is laid out open for a Toronto run to The Finals. There’s no excuse for the Raps not to. 6. ‘Brow’, Beating We don’t know for sure that the New Orleans Pelicans will make the playoffs. As of this writing, they haven’t clinched yet, although beating the Warriors in Oakland on Saturday went a long way toward their getting to the postseason. But assuming New Orleans is playing next weekend, its success in the playoffs can only help the franchise as it recovers from the recent death of former owner Tom Benson. “The Brow” (aka Anthony Davis) may have got us on April Fool’s Day, but the next couple of weeks will be dead serious. What if the Pelicans manage a first-round upset? Don’t say it’s not possible with the way Davis is playing. That would go an awful long way to quieting the “How the Boston Celtics Will Get Anthony Davis in 2020, Vol. MCMLXXXVII” hot takes. 7.  The Boston Medical Group The Celtics as imagined played exactly five minutes together this season. Everything that’s transpired since has been wrapped in gauze and sutured shut. Kyrie Irving’s latest knee procedure has everyone hopping off the Celtics’ postseason bandwagon -- a mistake, unless coach Brad Stevens pulls a hammy before Game 1 in the first round. Stevens has coached up whatever 12 guys are active pretty damn well since he’s come to the NBA, and he’ll still have a lot to work with in the playoffs: Al Horford, Jaylen Brown, Jayson Tatum and Terry Rozier (the Celtics hope they can get Marcus Smart back after the first round). The bigger issue, of course, is Irving’s health going forward -- and into next season, after which he can opt out of the last year of his deal and become an unrestricted free agent in 2019. The current belief in Boston is that Irving’s knee -- the cartilage, ligaments, tendons and bones -- is sound and that he’ll have no long-term issues with it. But Irving and the team thought taking out the tension wire that had helped heal his broken patella after his 2015 surgery would do the trick. It didn’t.   There should be no doubt Boston will be all in on Irving. But after missing these playoffs after going out in Game 1 of the Finals in ’15, Irving will again have to show he’s able to handle a season-long campaign and still be able to bring his best to the postseason. 8. Bah Gawd, That’s Kawhi Leonard’s Music! We have all worked on the assumption that Leonard isn’t going to play for the Spurs any more this season as he rehabs his quad injury, even though they’ve never quite actually said he’s out for the year -- and he, as per usual, has said next to nothing. The Spurs have ridden LaMarcus Aldridge’s All-NBA-level season to the cusp of the playoffs, but no one has much expectation they’ll be there very long if they make it without their former Finals MVP. “Do I have any expectation I’ll see Kawhi?,” Danny Green said a week ago, repeating my question to him. “As of right now, my mindset is no. I’m just going to forward without him … if he does come back, great. Our mindset is this is the group we have today, this is the group we’ll have tomorrow. If somebody does come and join, we’ll have them and it’ll be great. But right now we’re moving forward with the expectation that this is who we have.” But, it’s not like we haven’t seen guys come back suddenly for the playoffs after missing large chunks of a season. A fellow named Michael Jordan played just 18 regular season games in his second season with the Bulls in 1986, recovering from a foot injury and not returning to the lineup until mid-March. True, he did get 15 games under his belt before the playoffs. But that did not prepare anyone for his showing up in Boston Garden in Game 2 of the first round against the Celtics and dropping 63 on the home team. There are, to be sure, issues between Leonard and the Spurs, and maybe they’re insurmountable. But if, somehow, “The Klaw” wakes up one morning this month and says he’s good to go, and reports for duty … who doesn’t think San Antonio can’t start assimilating opponents into its collective just like old times? Longtime NBA reporter, columnist and Naismith Memorial Basketball Hall of Famer David Aldridge is an analyst for TNT. You can e-mail him here, find his archive here and follow him on Twitter. The views on this page do not necessarily reflect the views of the NBA, its clubs or Turner Broadcasting......»»

Category: sportsSource:  abscbnRelated NewsApr 10th, 2018
Category: lifestyleSource:  abscbnRelated NewsApr 1st, 2018